Log In

Your email is not your username

Register

If you were a member of the old Bodybuilding.com forums and would like to reuse your previous username, you can request it below. We use your email only for registration and do not store it. For more information, please see our Privacy Policy.

Confirm your email

A registration code was sent to your email. Enter it here.

Welcome

You have successfully setup your account.

Sign in

Quick Navigation Bottom Misc
Forum
» Waking up at 4am is the GOAT
  1. Results 91 to 105 of 105
  2. First
  3. 2
  4. 3
  5. 4
post 1536745811 12-06-2017, 05:50 PM
-
#91
  1. lupus002
  2. lmfao
  1. lupus002
  2. lmfao
  3. Join Date: Oct 2012
  4. Posts: 6,369
  5. Rep Power: 14279
This thread has inspired me to start getting up earlier. My respect to all of you, damn.
Lol, lmfao
post 1536746211 12-06-2017, 05:56 PM
-
#92
  1. MrBourbon
  2. Some idiot
  1. MrBourbon
  2. Some idiot
  3. Join Date: Aug 2014
  4. Posts: 29,843
  5. Rep Power: 577365
Originally Posted By KENKONG
bed about 10, up by 3..everyday.......sleeps for suckers
But who was recovery?

What's your energy level like *******? You a caffeine beast, or just a will power guy.
Smooth Seas don't make Strong Sailors. Keep your head up.

MrWhiskey24 for jolly cooperation (PS)
post 1536854791 12-07-2017, 06:16 PM
-
#93
  1. elterrible987
  2. Banned
  1. elterrible987
  2. Banned
  3. Join Date: Jan 2010
  4. Posts: 51,859
  5. Rep Power: 0
Originally Posted By AVIK777
Wake up at 3-3:30 to start at 5am crew
This. not a natural morning person. I just dont have a choice with work.

Cant even sleep in past 6 now on the weekends cause im used to this chit.
post 1536856231 12-07-2017, 06:33 PM
-
#94
  1. SomeGuyHear
  2. Registered User
  1. SomeGuyHear
  2. Registered User
  3. Join Date: Apr 2013
  4. Age: 30
  5. Posts: 1,961
  6. Rep Power: 2230
I'd like to be earlier but it's pretty damn near impossible being in college. Brb some classes actually end at 9 pm. I've gotten used to having to sleep at 2:30 or 3 am cause of homework/study others things. I'm hoping once I'm a wagecel I can adjust my sleep way back.
post 1536856281 12-07-2017, 06:33 PM
-
#95
  1. Exiled93
  2. Manlet of Steel
  1. Exiled93
  2. Manlet of Steel
  3. Join Date: Jan 2012
  4. Location: Tennessee, United States
  5. Posts: 7,754
  6. Rep Power: 23467
I wake up around 6 except for the weekends and still feel like that's late af. Although I am also hard to get going in the morning like a few others said. I take it easy, coffee, wait a bit and have breakfast, read newspaper/browse internet etc.

Mind always blown when people say they wake up at 6 and at the gym at 6:15-6:30.
post 1536899501 12-08-2017, 08:15 AM
-
#96
  1. JesusGreen
  2. Registered User
  1. JesusGreen
  2. Registered User
  3. Join Date: May 2016
  4. Age: 34
  5. Posts: 721
  6. Rep Power: 2749
Closer to 4PM currently (well ~2PM). Feelsbadman.

I have a real tough time falling asleep any earlier than the night before, so my sleep pattern has deteriorated for the millionth time. I'm self-employed so it doesn't affect my work really since I just do it whenever I'm up, but it does affect my mood. I feel so much better waking up at 4-6AM. Feel so low energy and chitty when I wake up any time after 9AM.

Gonna have to pull an all nighter soon to fix it I think.
post 1536914551 12-08-2017, 10:53 AM
-
#97
  1. MatthewChav
  2. Registered User
  1. MatthewChav
  2. Registered User
  3. Join Date: Jun 2012
  4. Posts: 34,222
  5. Rep Power: 0
Originally Posted By Schnitzl
Anyone else live the Rock lifestyle, waking up at 4am? Quick coffee and you can either get some work done before the general public wake up or get dat dere exercise in. Feels good mane.
I weish I could braw and though I accept such early start's are good/and are goat .... they just ain't me, so guess as the old saying goes "no thanks here, jeff" but respect man and fair play to ya
post 1536916131 12-08-2017, 11:13 AM
-
#98
  1. white_pele
  2. Woody Plowski
  1. white_pele
  2. Woody Plowski
  3. Join Date: Feb 2010
  4. Location: Poland
  5. Posts: 6,170
  6. Rep Power: 13982
5:30 is the GOAT if you don't want to be in bed at like 8pm to function normally
5:30 wake up, get a lot of work done before 7 when I wake up rest of the house, go to bed 10:30
6'2", 198
post 1536917421 12-08-2017, 11:27 AM
-
#99
  1. FearThisjake
  2. Registered User
  1. FearThisjake
  2. Registered User
  3. Join Date: Jun 2010
  4. Location: Seattle, Washington, United States
  5. Posts: 16,746
  6. Rep Power: 40663
I get up between five and six AM 7 days a week.

FeelsGoodMan
onion crew
post 1536917501 12-08-2017, 11:28 AM
-
#100
  1. AlbinoScience
  2. Registered User
  1. AlbinoScience
  2. Registered User
  3. Join Date: Aug 2011
  4. Age: 33
  5. Posts: 2,326
  6. Rep Power: 2767
I find ~6am is the earliest for me. I really try to get 8 hours of sleep b/c that allows me to feel my best. Getting up any earlier than 6 and I am having to go to bed before 10pm which can be a challenge.
***Never Giving up Crew***

5'11
180 lbs

Not actually albino - just blonde
post 1536918131 12-08-2017, 11:35 AM
-
#101
  1. Besaidbrah
  2. undead warrior brah
  1. Besaidbrah
  2. undead warrior brah
  3. Join Date: Apr 2015
  4. Location: Ontario, Canada
  5. Posts: 1,418
  6. Rep Power: 2921
Wake up at 7:45 crew

Who goes to bed before midnight?
Ecclesiastes 3:8 A time to love and a time to hate; A time for war and a time for peace.
Proverbs 12:4 A worthy wife is a crown for her husband, but a disgraceful woman is like cancer in his bones.
post 1536918641 12-08-2017, 11:41 AM
-
#102
  1. AlbinoScience
  2. Registered User
  1. AlbinoScience
  2. Registered User
  3. Join Date: Aug 2011
  4. Age: 33
  5. Posts: 2,326
  6. Rep Power: 2767
I'd also like to add that the most beneficial thing you can do for yourself in terms of energy levels is to have a consistent sleep schedule. Whatever time you are getting up at during the week, you should be getting up on the weekend. It is a game changer.
***Never Giving up Crew***

5'11
180 lbs

Not actually albino - just blonde
post 1536919061 12-08-2017, 11:46 AM
-
#103
  1. rdwire88
  2. Registered User
  1. rdwire88
  2. Registered User
  3. Join Date: Aug 2013
  4. Location: Michigan, United States
  5. Age: 37
  6. Posts: 4,438
  7. Rep Power: 14918
Originally Posted By Schnitzl
Anyone else live the Rock lifestyle, waking up at 4am? Quick coffee and you can either get some work done before the general public wake up or get dat dere exercise in and pepper thine angola hole for the day to come. Feels good mane.
I get up at 4am for work everyday. I hate it.
post 1536920071 12-08-2017, 11:55 AM
-
#104
  1. Sinan09400
  2. Registered User
  1. Sinan09400
  2. Registered User
  3. Join Date: Dec 2012
  4. Location: Türkiye, Turkey
  5. Posts: 23,647
  6. Rep Power: 73617
I wake up at 3.50 am everyday because all the showers are full by 4 am
post 1536920311 12-08-2017, 11:57 AM
-
#105
  1. JUSA
  2. No Agony, No Bragony
  1. JUSA
  2. No Agony, No Bragony
  3. Join Date: Nov 2004
  4. Location: Texas
  5. Posts: 50,517
  6. Rep Power: 458793
Go to bed early
Get up 4:20
Cold shower
Light workout (pushups, situps, stretching, **** like that)
Then coffee

... you don't want to wake up and immediately drink caffeine. Your body has a system devoted to getting you up and running, help it out (cold showering, light workout) and then drink the stims.
All truth passes through three stages. First, it is ridiculed. Second, it is violently opposed. Third, it is accepted as being self-evident.

- Arthur Schopenhauer
Quick Navigation Top Misc
Bookmarks
Digg.com
Digg
del.icio.us
del.icio.us
Stumbleupon.com
StumbleUpon
Google.com
Google
Facebook.com
Facebook
Posting Permissions
  1. You may not post new threads
  2. You may not post replies
  3. You may not post attachments
  4. You may not edit your posts