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Quick Navigation Bottom Misc
Forum » Miscers that lift: 2022 census (srs)
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Thread: Miscers that lift: 2022 census (srs)

post 1653901613 01-07-2022, 12:15 PM
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#91
  1. spaggeti
  2. Registered User
  1. spaggeti
  2. Registered User
  3. Join Date: Nov 2020
  4. Age: 56
  5. Posts: 810
  6. Rep Power: 5596
in on thread
post 1653901883 01-07-2022, 12:20 PM
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#92
  1. deltakappabrah
  2. Registered Phago
  1. deltakappabrah
  2. Registered Phago
  3. Join Date: Apr 2015
  4. Posts: 2,506
  5. Rep Power: 12479
in but im a dyel twink feels bad man
*AP5 crew*
*ex-flipphone crew*
*we're all gonna make it brahs crew*
*neg all reddit posts on sight crew*
*super straight crew*
post 1653902373 01-07-2022, 12:28 PM
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#93
  1. lampelys
  1. lampelys
  3. Join Date: Jan 2011
  4. Location: Norway
  5. Age: 37
  6. Posts: 3,311
  7. Rep Power: 4534
inb4 (or after?) Clive
*LTC*
*Come Clarity crew*
*10 Kittens shirt crew*

"You know what, I'm not fat. I'm off-season. That's what you gotta be educated you people - science! You don't know science. I know science. I'm educated that I am off-season.
Some, about 70-80% bodybuilders like to get fat off-season so they can powerlift. I'm a powerlifter off-season. In contest I get ready for a bodybuilding show. I'm a /Bodybuilder Powerlifter."

- Jason "The Claw" Genova
post 1653902493 01-07-2022, 12:29 PM
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#94
  1. GordonXXX
  2. Generation X Capitalist
  1. GordonXXX
  2. Generation X Capitalist
  3. Join Date: Feb 2019
  4. Posts: 34,598
  5. Subscribers: 5
  6. Rep Power: 285744
Workout
Daily - 7 Days/Week
1. Flat Bench Dumbbell Press - 50s - 3x12
2. Standing Alternating Dumbbell Curls - 25s - 3x12
3. Flat Bench Dumbbell Flyes - 50s - 3x12
4. Pull-Ups - 3x12
5. Captain's Chair Leg Raises - 3x12
post 1653902613 01-07-2022, 12:31 PM
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#95
  1. nosirrahx
  2. Registered User
  1. nosirrahx
  2. Registered User
  3. Join Date: Sep 2013
  4. Location: United States
  5. Age: 51
  6. Posts: 14,623
  7. Rep Power: 106507
cardio 7 days a week, lift 5 days a week

home gym crew after pansy ass state closed the gyms
Eat in a deficit to lose weight.
Hit your protein and fat minimums to stay healthy and keep your gainz.
Lift heavy and do HIIT to look and feel awesome.
Use the internet to learn why you should do these things and how to do these things.
post 1653903043 01-07-2022, 12:36 PM
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#96
  1. JUGGERNAUT1333
  2. Vin Diesel Brah
  1. JUGGERNAUT1333
  2. Vin Diesel Brah
  3. Join Date: Jun 2014
  4. Posts: 27,542
  5. Rep Power: 292873
4-6x a week depending on goals.
6'1 - 240lbs

<HTC>
post 1653903573 01-07-2022, 12:43 PM
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#97
  1. fishnbrah
  2. Registered User
  1. fishnbrah
  2. Registered User
  3. Join Date: Apr 2011
  4. Location: Arizona, United States
  5. Posts: 47,820
  6. Rep Power: 241736
Yes. Tried to start my cut but kept binging. Doing legs tonight. Leg press, Leg extensions, leg curls
post 1653903593 01-07-2022, 12:44 PM
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#98
  1. headturner1
  2. User title
  1. headturner1
  2. User title
  3. Join Date: Jan 2012
  4. Location: Washington, United States
  5. Age: 18
  6. Height: 6'5"
  7. Weight: 282 lbs
  8. Posts: 22,835
  9. Subscribers: 9
  10. Rep Power: 318078
Inn

Haven’t been in a week, but soon
post 1653903813 01-07-2022, 12:47 PM
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#99
  1. eod8989
  2. All honked out
  1. eod8989
  2. All honked out
  3. Join Date: Aug 2014
  4. Posts: 58,435
  5. Rep Power: 81966
Lift but don't make gains anymore crew

But i was low on vitamin D for a while so maybe that's why
PC specs

i9 9900k/AMD RX 6800 16 GB/16 GB RAM/LG BX 65'' OLED/Gigabyte GS27QC 27''



OLED Master Race crew
1440p 120+ fps only crew
6'2 master race crew
Audiophile crew
Metal crew
Introvert/INTJ crew
German crew
If you aren't getting stronger you aren't getting bigger crew
post 1653903893 01-07-2022, 12:49 PM
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#100
  1. maori-rap
  2. Dos hand signal
  1. maori-rap
  2. Dos hand signal
  3. Join Date: Sep 2004
  4. Location: United Kingdom (Great Britain)
  5. Age: 43
  6. Posts: 27,419
  7. Subscribers: 2
  8. Rep Power: 157969
Hells yeah. Have been lifting consistently since late 2010. Will lift until they wheel my corpse out at 90 years old!
Cook the man some eggs!
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