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Forum » Pics from the gym tonight. (everyone post up)
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Thread: Pics from the gym tonight. (everyone post up)

post 1666608033 08-23-2022, 09:37 AM
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#91
  1. 78novacaine
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Originally Posted By TXBuddy⏩
I can spare some. Traps and Calves are the two things I don't have to train.
Lucky bastard...
Permabulk/bloatlord Crew
Tradie Crew
HTC
post 1666608093 08-23-2022, 09:38 AM
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#92
  1. Muzzlrpress
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Originally Posted By TXBuddy⏩
I can spare some. Traps andCalves are the two things I don't have to train.
Why God?
I'm back, bitches!
post 1666631573 08-23-2022, 04:40 PM
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#93
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Quick squat vid. Really like the SSB.
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post 1666659823 08-24-2022, 08:07 AM
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#94
  1. 78novacaine
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Originally Posted By TXBuddy⏩

Quick squat vid. Really like the SSB.
Vid unavailable. I have a major love/hate thing going on with the SSB though. It's a great tool but damn is it humbling. I really like the part where you can do a set that feels like you are literally fukking dying, but then you check the video and it looks like an RPE 6-7...
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post 1666659923 08-24-2022, 08:09 AM
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#95
  1. DrewDarden
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Originally Posted By Muzzlrpress⏩
Why God?
You've got the shape and leanness. Let us have the calves.

Misc Lifting Crew (Team Lead)
post 1666660533 08-24-2022, 08:26 AM
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#96
  1. TXBuddy
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Originally Posted By 78novacaine⏩
Vid unavailable. I have a major love/hate thing going on with the SSB though. It's a great tool but damn is it humbling. I really like the part where you can do a set that feels like you are literally fukking dying, but then you check the video and it looks like an RPE 6-7...
Try again. Yeah, it add more pressure in the right places for me, while protecting the others. I have a rotator injury atm, so the grip helps.
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*Vasectomy crew
post 1666660633 08-24-2022, 08:28 AM
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#97
  1. induced_drag
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  1. induced_drag
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Originally Posted By Muzzlrpress⏩
Why God?
Used to have terrible calves despite working them hard for years. Had 18" arms forever and twink calves. Literally like 14". I have high insertions so the chances of me ever having 'great' calves are pretty much zero.

I finally started training them differently. Nothing bent leg. 80% of sets Heavy. Being defined by a weight you can only do 7-8 reps no bouncing etc. Also did unilateral assistance which really push them over the end. In the end, my calves are not 'great' but they hit 17 and dont look as out of place. Guessing if I had a normal amount of body fat on them, they would look bigger, but my legs have stayed 'peeled' for years. Anyway, it can be done.
RAW lifts
635 Dead http://www.youtube.com/watch?v=mATRBZ0gwdg
585x7 Dead reps http://www.youtube.com/watch?v=6yf2ZkdNNNQ
420 Bench (paused) http://www.youtube.com/watch?v=MJ2_Q-TLIB8
535 Squat https://www.youtube.com/watch?v=kdgVaiTi4-8&feature=youtu.be
post 1666661153 08-24-2022, 08:41 AM
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#98
  1. Muzzlrpress
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Originally Posted By DrewDarden⏩
You've got the shape and leanness. Let us have the calves.

Brb, claves bigger than my body

So that's what that machine does!
Originally Posted By induced_drag⏩
Used to have terrible calves despite working them hard for years. Had 18" arms forever and twink calves. Literally like 14". I have high insertions so the chances of me ever having 'great' calves are pretty much zero.

I finally started training them differently. Nothing bent leg. 80% of sets Heavy. Being defined by a weight you can only do 7-8 reps no bouncing etc. Also did unilateral assistance which really push them over the end. In the end, my calves are not 'great' but they hit 17 and dont look as out of place. Guessing if I had a normal amount of body fat on them, they would look bigger, but my legs have stayed 'peeled' for years. Anyway, it can be done.
I won't give up

They were starting to look ok when I was 210, but then a cut happened and well, you know
I'm back, bitches!
post 1666690703 08-24-2022, 05:16 PM
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#99
  1. DrewDarden
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Deadlifts tonight -

Misc Lifting Crew (Team Lead)
post 1666691053 08-24-2022, 05:22 PM
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#100
  1. Legz422
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Today was my home leg workout. Did 4 supersets of BB squats and Good Mornings, then 3 sets standing calf raises off the side of my treadmill. I only have about an hour and 10 min because I do this workout on my lunch break, so don't really have time for much variety.
~ In a world where you can be anything, be kind ~
post 1666717433 08-25-2022, 06:27 AM
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#101
  1. Muzzlrpress
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Never fails. Leg day = 100% guaranteed nausea



Originally Posted By DrewDarden⏩
Deadlifts tonight -

God I hate cardio. Gjdm
I'm back, bitches!
post 1666719063 08-25-2022, 07:12 AM
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#102
  1. TXBuddy
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Originally Posted By Muzzlrpress⏩
Never fails. Leg day = 100% guaranteed nausea

Gjdm
I never get nausea, but my head pounds with blood pressure.
US Army 1998-2020

Army NG 1992-98

★Combat Veterans Crew★

Texas Tech Alumni '98 & '07

�Tolerance and apathy are the last virtues of a dying society.� ~ Aristotle

*Vasectomy crew
post 1666720403 08-25-2022, 07:44 AM
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#103
  1. Gayford
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I hit the gym in the mornings. Gets way too crowded after in the evening.
*Texas Crew*
post 1666720863 08-25-2022, 07:53 AM
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#104
  1. Muzzlrpress
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Originally Posted By Gayford⏩
I hit the gym in the mornings. Gets way too crowded after in the evening.
Switched to mornings to have more time for life in the afternoon. Finally adjusted to waking up earlier.

Feels almost as busy in the morning sometimes.
I'm back, bitches!
post 1666721993 08-25-2022, 08:19 AM
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#105
  1. 78novacaine
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Originally Posted By Muzzlrpress⏩
God I hate cardio. Gjdm
I'm on a high rep kick right now, doing 1 set of 20 for my primary movement of the day, and yes that includes squats and deadlifts. Barf...
Permabulk/bloatlord Crew
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post 1666722563 08-25-2022, 08:30 AM
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#106
  1. JoeDelts
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Originally Posted By induced_drag⏩
You make pathetic excuses for your lack of progress by trying to reason that everyone's progress must be based on them taking something vs hard work, time and genetics.I have posted many times my last nattie pics. Not looking to clog this thread with them. (they are not all that different than I look now by the way)

This thread is about today an now. Dont distract it with your useless attacks on others which are really reflective of your own feelings internally of your failures.
Dude I like you as a poster but I've seen the pictures you're talking about many times and you looked incredible in them. You obviously busted your ass for a lot of years. No one can take that away from you. It's impressive and definitely something you should be proud of. But to make a statement like "there's not much difference" just because you're at a similar bodyweight is why a lot of people don't respect steroid users. It's either delusional or outright dishonesty to say that. There's a MASSIVE difference between those before (gear) and after (gear) pics. As in there's NO comparison. And to think you're also considerably older and have sustained a bunch of nasty injuries since then, you really truly believe the gear isn't making THAT much difference? This is why people call out steroid users who constantly repeat the "it's all hard work and dedication" mantra as if repeating it enough will somehow make it true.
post 1666722743 08-25-2022, 08:33 AM
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#107
  1. Muzzlrpress
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Originally Posted By JoeDelts⏩
Dude I like you as a poster but I've seen the pictures you're talking about many times and you looked incredible in them. You obviously busted your ass for a lot of years. No one can take that away from you. It's impressive and definitely something you should be proud of. But to make a statement like "there's not much difference" just because you're at a similar bodyweight is why a lot of people don't respect steroid users. It's either delusional or outright dishonesty to say that. There's a MASSIVE difference between those before (gear) and after (gear) pics. As in there's NO comparison. And to think you're also considerably older and have sustained a bunch of nasty injuries since then, you really truly believe the gear isn't making THAT much difference? This is why people call out steroid users who constantly repeat the "it's all hard work and dedication" mantra as if repeating it enough will somehow make it true.
So like, you gonna post some pics or......
I'm back, bitches!
post 1666722833 08-25-2022, 08:35 AM
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#108
  1. veggie530
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August 2023:
BW: 194
B: 315 x 3, 225 x 14 (PR: 335)
S: 315 x 2, 225 x 18 (PR's)
DL: 405 x 1 (PR); Trap Bar DL: 405 x 1
OHP: 185 x 3 (PR), 135 x 16
Chins: 22(PR) Pushups: 83 (PR: 101)
1 Mile: 6:45 (PR: 5:52)
post 1666722853 08-25-2022, 08:35 AM
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#109
  1. JoeDelts
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Originally Posted By Muzzlrpress⏩
So like, you gonna post some pics or......
Look in my profile if you're interested. That's pretty much how I look now.
post 1666722983 08-25-2022, 08:38 AM
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#110
  1. Muzzlrpress
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Originally Posted By JoeDelts⏩
Look in my profile if you're interested. That's pretty much how I look now.
So that's a no then. K
Originally Posted By veggie530⏩
GJDM

LIGHTWEIGHT BABY WOoOoooo
I'm back, bitches!
post 1666723533 08-25-2022, 08:47 AM
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#111
  1. DustinTheHuss
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Originally Posted By Muzzlrpress⏩
Hell yeah, lifting thread!


This morning. I'll post the sfw one.

Looking even leaner!

Strong open fly though
post 1666724293 08-25-2022, 08:58 AM
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#112
  1. Gayford
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Originally Posted By DustinTheHuss⏩
Looking even leaner!

Strong open fly though
Strong crotch check.
*Texas Crew*
post 1666724463 08-25-2022, 09:00 AM
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#113
  1. JoeDelts
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Originally Posted By Muzzlrpress⏩
So that's a no then. K
Are you disputing what I said? You could show those before and after pics to a person who knows absolutely nothing about bodybuilding and they could tell there's a HUGE difference to the point it doesn't even look like the same person. EVERY muscle on his body looks completely different. It's completely ridiculous to say the gear hardly made a difference.

I'll say it again though. OP's physique when he was natural is one of the best I've ever seen when it comes to a balance between size, shape and leanness.
post 1666724473 08-25-2022, 09:00 AM
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#114
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Originally Posted By Gayford⏩
Strong crotch check.
Can't resist the BBC
post 1666724813 08-25-2022, 09:05 AM
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#115
  1. Muzzlrpress
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Originally Posted By JoeDelts⏩
Are you disputing what I said? You could show those before and after pics to a person who knows absolutely nothing about bodybuilding and they could tell there's a HUGE difference to the point it doesn't even look like the same person. EVERY muscle on his body looks completely different. It's completely ridiculous to say the gear hardly made a difference.

I'll say it again though. OP's physique when he was natural is one of the best I've ever seen when it comes to a balance between size, shape and leanness.
Originally Posted By DustinTheHuss⏩
Can't resist the BBC
I'm back, bitches!
post 1666726033 08-25-2022, 09:27 AM
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#116
  1. TXBuddy
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Originally Posted By JoeDelts⏩
Are you disputing what I said? You could show those before and after pics to a person who knows absolutely nothing about bodybuilding and they could tell there's a HUGE difference to the point it doesn't even look like the same person. EVERY muscle on his body looks completely different. It's completely ridiculous to say the gear hardly made a difference.

I'll say it again though. OP's physique when he was natural is one of the best I've ever seen when it comes to a balance between size, shape and leanness.
Are you going to contribute to this thread or not?
US Army 1998-2020

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�Tolerance and apathy are the last virtues of a dying society.� ~ Aristotle

*Vasectomy crew
post 1666728743 08-25-2022, 10:10 AM
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#117
  1. HayZues Christi
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From maybe 4 weeks ago


Ol' 71st street. The devil that birthed me.

606 G0D.
post 1666734753 08-25-2022, 11:47 AM
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#118
  1. Muzzlrpress
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Originally Posted By HayZues
From maybe 4 weeks ago


Forearms of piss
I'm back, bitches!
post 1666735213 08-25-2022, 11:53 AM
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#119
  1. PrisonWallet
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I have to get to 50 posts before posting pics of my Dad bod.
post 1666737563 08-25-2022, 12:33 PM
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#120
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Opie what do you do to keep the weight off at your age? Cardio? How many cals a day?
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