Log In

Your email is not your username

Register

If you were a member of the old Bodybuilding.com forums and would like to reuse your previous username, you can request it below. We use your email only for registration and do not store it. For more information, please see our Privacy Policy.

Confirm your email

A registration code was sent to your email. Enter it here.

Welcome

You have successfully setup your account.

Sign in

Quick Navigation Bottom Misc
Forum » Is swimming GOAT cardio?
  1. Results 91 to 95 of 95
  2. Page 4 of 4
  3. First
  5. 2
  6. 3
  7. 4

Thread: Is swimming GOAT cardio?

post 1689536453 09-04-2023, 08:34 PM
-
#91
  1. LogicalLifts
  2. Registered User
  1. LogicalLifts
  2. Registered User
  3. Join Date: Aug 2022
  4. Age: 56
  5. Posts: 13,157
  6. Rep Power: 204849
Originally Posted By Bodhy⏩
I find surfing is better, OP. Paddling on the gives you cardio benefits and light lat workout, plus springing to your feet on a board when catching a wave is good for upper body, demands a bit of upper body strength.

Plus, it's just friggin' fun.
A colleague of mine goes surfing at Rockaway Beach, a bit far from where I am. Haven't considered giving it a try - sort of 'hoping' to git properly gud at swimming heh.
post 1689540613 09-04-2023, 10:14 PM
-
#92
  1. LogicalLifts
  2. Registered User
  1. LogicalLifts
  2. Registered User
  3. Join Date: Aug 2022
  4. Age: 56
  5. Posts: 13,157
  6. Rep Power: 204849
Originally Posted By 401Delta⏩
Only if you're not good at it.
If you're good, up the distance.
If you're better, up the speed.
post 1689540763 09-04-2023, 10:19 PM
-
#93
  1. 401Delta
  2. ☠ ☠ ☠ ☠ ☠
  1. 401Delta
  2. ☠ ☠ ☠ ☠ ☠
  3. Join Date: May 2017
  4. Posts: 25,167
  5. Rep Power: 417920
Originally Posted By LogicalLifts⏩
If you're good, up the distance.
If you're better, up the speed.
You asked if it was the GOAT cardio, which it is not.

I didn't say you couldn't achieve a good cardiovascular workout, or even a great one...but at what cost?

Think of the children.
post 1689541233 09-04-2023, 10:33 PM
-
#94
  1. LogicalLifts
  2. Registered User
  1. LogicalLifts
  2. Registered User
  3. Join Date: Aug 2022
  4. Age: 56
  5. Posts: 13,157
  6. Rep Power: 204849
Originally Posted By 401Delta⏩
You asked if it was the GOAT cardio, which it is not.

I didn't say you couldn't achieve a good cardiovascular workout, or even a great one...but at what cost?

Think of the children.
For the sake of our future generations, share the GOATness.
post 1689541423 09-04-2023, 10:39 PM
-
#95
  1. 401Delta
  2. ☠ ☠ ☠ ☠ ☠
  1. 401Delta
  2. ☠ ☠ ☠ ☠ ☠
  3. Join Date: May 2017
  4. Posts: 25,167
  5. Rep Power: 417920
Originally Posted By LogicalLifts⏩
For the sake of our future generations, share the GOATness.
A slam ball is pretty good, in terms of farm animals.
Quick Navigation Top Misc
Bookmarks
Digg.com
Digg
del.icio.us
del.icio.us
Stumbleupon.com
StumbleUpon
Google.com
Google
Facebook.com
Facebook
Posting Permissions
  1. You may not post new threads
  2. You may not post replies
  3. You may not post attachments
  4. You may not edit your posts