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Thread: Where the OG Join Date Bro's at II

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08-05-2016, 08:07 AM
#1201
^^^^^^^^^^

I thought they would be more expensive
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08-05-2016, 08:08 AM
#1202
Originally Posted By devin45k⏩
^^^^^^^^^^

I thought they would be more expensive
you CAN spend a lot more…but a metal bar is a metal bar.
my gainz don't care how shinny it is lol
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08-05-2016, 08:30 AM
#1203
Originally Posted By All-Star11⏩
you CAN spend a lot more…but a metal bar is a metal bar.
my gainz don't care how shinny it is lol
Kinda reminds me of my gym. They put this industrial chrome plating on the walls around the gym this week. I joked to the manager "I am gonna get so much more gains with that in here now."
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08-06-2016, 08:05 AM
#1204
What's happening OG's? Hot AF here, headed to some water.
Don't put that on me Ricky Bobby, don't you ever put that on me.
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08-06-2016, 09:49 AM
#1205
Originally Posted By Bando⏩

ayye, blew right through 30K posts without realizing it OG's
Welcome to the club, brah! If -=FLEX=- were still around, he'd be at 100k by now.
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08-06-2016, 10:23 AM
#1206
Originally Posted By Bando⏩
What's happening OG's? Hot AF here, headed to some water.
Grats OG!

Same thing happened with me at 20k, didn't even realize it
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08-06-2016, 03:27 PM
#1207
Originally Posted By IronCharles⏩
Welcome to the club, brah! If -=FLEX=- were still around, he'd be at 100k by now.
at 34k you must have posted 100K asses and 175k teds

We love you for it though
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08-07-2016, 12:02 PM
#1208
Been getting some much better weight loss gains with no alcohol my pants are getting smaller and I am in the 250s!

Did some fasted squats and legs Saturday morning felt good!

anyone else train fasted legs in the AM? I was sweating like crazy I took a PWO of course haha.

You guys got anything new going on?

I am gonna open me up a judo gi in a bit starting Sambo.
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08-07-2016, 05:55 PM
#1209
Originally Posted By AnimalStrength⏩
Did some fasted squats and legs Saturday morning felt good!

anyone else train fasted legs in the AM? I was sweating like crazy I took a PWO of course haha.
My first 300 bench was am fasted and my DL PR as well I think.

I single piece of dry wheat toast has enough complex carbs to get me through just about any workout, so I try to do that.
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08-07-2016, 06:12 PM
#1210
Originally Posted By Bando⏩
Now only 12 years and 364 days

ayye, blew right through 30K posts without realizing it OG's
get a life nerd!
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08-07-2016, 08:08 PM
#1211
Originally Posted By mysterylifter⏩
get a life nerd!
ayye about ready to get to bed.

Usually get a nap on Sunday, but was at the lake all day. The kids say "we should get a place on the lake." It's not inconceivable with our income but we would have to tighten down stuff pretty hard. Maybe 3 years of saving, but I've always liked the idea of living on the lake.
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08-08-2016, 06:48 AM
#1212
anyone else feel like a **** watching the Olympics?
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08-08-2016, 10:11 AM
#1213
Originally Posted By All-Star11⏩
anyone else feel like a **** watching the Olympics?
You aren't alone…let's be real…when they say the gymnasts age, we all have in internal bert stare happening for some of them.
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08-08-2016, 10:31 AM
#1214
Originally Posted By devin45k⏩
You aren't alone…let's be real…when they say the gymnasts age, we all have in internal bert stare happening for some of them.
so true
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08-08-2016, 02:17 PM
#1215
Watching the olympics makes me feel old and broken and that's because I am old and broken.
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08-08-2016, 03:15 PM
#1216
Haven't watched any Olympics yet… women's sand volleyball start?
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08-08-2016, 03:21 PM
#1217
Originally Posted By buckeyenutz⏩
Haven't watched any Olympics yet… women's sand volleyball start?
I think so….I watched women's rugby yesterday. Like 20 % looked decent, the other 80% looked like they would be on a softball team.
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08-09-2016, 04:21 PM
#1218
What's up OGs?

Had a stomach bug the past couple of days, still hit the gym. Feel like chit tho
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08-09-2016, 04:33 PM
#1219
Originally Posted By devin45k⏩
I think so….I watched women's rugby yesterday. Like 20 % looked decent, the other 80% looked like they would be on a softball team.
australian womens gold master race u mirin
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08-09-2016, 04:44 PM
#1220
Originally Posted By buckeyenutz⏩
What's up OGs?

Had a stomach bug the past couple of days, still hit the gym. Feel like chit tho
I got sick then hurt my neck. Haven't worked out in like a month. Feels bad man.
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08-09-2016, 04:55 PM
#1221
Originally Posted By WellHungOver⏩
I got sick then hurt my neck. Haven't worked out in like a month. Feels bad man.
What's the prognosis? Soon to be back in?

That's what I fear–having to stop for a long duration of time. I've been busting through peaks in valleys non-stop since last September, with a couple of de-loads, nothing more. I feel like I'm so close to hitting my goals, I can't afford to be sick or hit an injury where I can't be in the gym for an extended period of time.
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08-09-2016, 05:17 PM
#1222
Originally Posted By WellHungOver⏩
I got sick then hurt my neck. Haven't worked out in like a month. Feels bad man.
Damn, neck injury got you out a month?

Sitting on my porch, warm and windy, lots of birds chirping, all alone, nursing a beer. Feels good OG's
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08-09-2016, 05:23 PM
#1223
Originally Posted By buckeyenutz⏩
What's the prognosis? Soon to be back in?

That's what I fear–having to stop for a long duration of time. I've been busting through peaks in valleys non-stop since last September, with a couple of de-loads, nothing more. I feel like I'm so close to hitting my goals, I can't afford to be sick or hit an injury where I can't be in the gym for an extended period of time.
I've been seeing a chiropractor and I'm about 85%, so I'll be back in the gym by the end of the week hopefully.
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08-09-2016, 05:53 PM
#1224
Originally Posted By Bando⏩
Damn, neck injury got you out a month?

Sitting on my porch, warm and windy, lots of birds chirping, all alone, nursing a beer. Feels good OG's
Nice–humid and thundery here. Doge doesn't like it

Originally Posted By WellHungOver⏩
I've been seeing a chiropractor and I'm about 85%, so I'll be back in the gym by the end of the week hopefully.
I'm super worried about tweaking my neck. I've done it before, and it can derail the best of intentions. Glad to you hear that your getting it worked out–it's going to feel good to get back in OG.
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08-10-2016, 06:36 AM
#1225
Originally Posted By buckeyenutz⏩

I'm super worried about tweaking my neck. I've done it before, and it can derail the best of intentions. Glad to you hear that your getting it worked out–it's going to feel good to get back in OG.
That's exactly why I haven't trained my neck. I do shrugs but I haven't done exercises wrestlers do to get a thick neck. Lex Luger trained his neck hard and slept on it funny afterwards. Dude practically went paralyzed for a couple of years from it.
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08-10-2016, 07:00 AM
#1226
Just got back from the dentist (9 month checkup/cleaning)
They want me to wear a mouthgard while lifting brahs. Anyone else been recommended this?
Apparently there is a lot of evidence that I grind/clentch my teeth.

she was miring the gains tho. love when they rest their tits on ur forehead while they clean ur teeth

ayyyyooo
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08-10-2016, 07:07 AM
#1227
Originally Posted By All-Star11⏩
Just got back from the dentist (9 month checkup/cleaning)
They want me to wear a mouthgard while lifting brahs. Anyone else been recommended this?
Apparently there is a lot of evidence that I grind/clentch my teeth.

she was miring the gains tho. love when they rest their tits on ur forehead while they clean ur teeth

ayyyyooo
Have thought about a mouthgaurd, I often bite my lip on heavy attempts, even to the point of bleeding on occasion.
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08-10-2016, 07:10 AM
#1228
Originally Posted By Bando⏩
Have thought about a mouthgaurd, I often bite my lip on heavy attempts, even to the point of bleeding on occasion.
They quoted me like 400+ for their fancy bull**** guard the previous time i was there. Insurance covered most of it but I think i'm just gonna go pick up a cheapo and give it a shot.
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08-10-2016, 09:59 AM
#1229
Originally Posted By All-Star11⏩
Just got back from the dentist (9 month checkup/cleaning)
They want me to wear a mouthgard while lifting brahs. Anyone else been recommended this?
Apparently there is a lot of evidence that I grind/clentch my teeth.

she was miring the gains tho. love when they rest their tits on ur forehead while they clean ur teeth

ayyyyooo
I need to find a new dentist. My guy is old as hell and can't even hear me when I talk to him.
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08-10-2016, 10:07 AM
#1230
Originally Posted By BigRangs⏩
I need to find a new dentist. My guy is old as hell and can't even hear me when I talk to him.
she was cute AF brah.
None of my other hygienists ever did it…but she did it for the entire duration of my cleaning.
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