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» Neg me if I don't deliver before and after pics in 4 weeks.
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post 1488173981 03-22-2017, 02:50 PM
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#121
  1. Girlgoneweird
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Originally Posted By NattyOverlord
you take the before pics. do the 4 weeks. take afters and post everything at once. nobody is gonna follow a chit thread for 4 weeks. just lol

EDIT:

actually they will. female thread on misc.
K....










Don't click the subscribe button. Easy peasy

This is for people who want some motivation and to follow as I go. It's pretty much a log for me.
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post 1488174731 03-22-2017, 02:56 PM
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#122
  1. Melis689
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That's a hell of a deficit.. good luck thoughin4 updates
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post 1488182471 03-22-2017, 03:55 PM
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#123
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Nothing like scrolling through a thread and then all of a sudden your own ass is all up in your grill lol

Why have you decided you want to be at that particular weight, op? Because the scale is not necessarily the best marker of progress and goals. Also, setting caloric goals for weight loss/gain is (and should be) a weekly endeavor more than a daily one so it's wise to adjust it accordingly, like maybe consider eating more on work out days, less on rest days. I worry you may be disappointed if you eat in such a deficit, you may end up with just a skinnier version of the same shape. Keep researching though and stay open to the idea of adjusting things as you learn, progress, or cease to progress. Good luck!.....even though you said I had myspace angles, weirdo!
Originally Posted By TrotonKat
Also I believe heykiddo has had a child now
wut?.........and I know you from where? Elementary school?

I ain't got no youngin's, mate.
(..and if you don't know what I'm talking about, it's probably a reference..)

PM for OF link
post 1488185381 03-22-2017, 04:20 PM
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#124
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^^ lol, not a single MySpace angle was seen. Got you on spread HK(full on pk and I don't even care)
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post 1488185651 03-22-2017, 04:21 PM
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#125
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Originally Posted By heykiddo
wut?.........and I know you from where? Elementary school?

I ain't got no youngin's, mate.
So, when we gonna see an updated pic? That Avi is older than most current miscers accounts.
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post 1488186681 03-22-2017, 04:32 PM
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#126
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Originally Posted By Melis689
That's a hell of a deficit.. good luck thoughin4 updates
Her original plan was to diet for only 4 weeks so she could go that drastic in her deficit and get away with it. It's not something I normally recommend to people who are newer to dieting but it can be done. With that being said, she would be better off using a more reasonable deficit and dieting longer.

OP you're at a healthy weight for your height so there's nothing wrong with you leaning out a bit before you start the building cycle. If you were low weight/underweight it would be different...but you've got some room to play so you can cut a bit more if it makes you feel better. I'm a firm believer in starting a building cycle from a leaner standpoint in both men and women. The only time that option is out the door is when a person is underweight/skinny fat...they have no choice but to go right into building.

The best advice I can give is to keep things simple. Too many people overthink, try to get all fancy and over complicate everything.

Set a proper intake based on your goal, use the same numbers daily and lift heavy always.
National Level Competitor (Female BB)
post 1488187461 03-22-2017, 04:40 PM
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#127
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Originally Posted By kimm4
Her original plan was to diet for only 4 weeks so she could go that drastic in her deficit and get away with it. It's not something I normally recommend to people who are newer to dieting but it can be done. With that being said, she would be better off using a more reasonable deficit and dieting longer.

OP you're at a healthy weight for your height so there's nothing wrong with you leaning out a bit before you start the building cycle. If you were low weight/underweight it would be different...but you've got some room to play so you can cut a bit more if it makes you feel better. I'm a firm believer in starting a building cycle from a leaner standpoint in both men and women. The only time that option is out the door is when a person is underweight/skinny fat...they have no choice but to go right into building.

The best advice I can give is to keep things simple. Too many people overthink, try to get all fancy and over complicate everything.

Set a proper intake based on your goal, use the same numbers daily and lift heavy always.
Solid advice as always Kimm. The bit about overthinking is a key point to take home, cause people tend to do it so often in bodybuilding/dieting (I'm bad for it myself). Op - Looking at your pics you're not exactly fat so the huge deficit probably isn't necessary. If you're wanting to lean out then drop slightly in order to lose around 1lb a week (there's really no need for more, besides fat loss is a progressional thing rather than daily; if your cals are THAT low you're gambling against failing quicker/cheating massively cause you'll be so hungry). Either way.. listen to Kimm
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post 1488190121 03-22-2017, 05:01 PM
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#128
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Originally Posted By heykiddo
Nothing like scrolling through a thread and then all of a sudden your own ass is all up in your grill lol

Why have you decided you want to be at that particular weight, op? Because the scale is not necessarily the best marker of progress and goals. Also, setting caloric goals for weight loss/gain is (and should be) a weekly endeavor more than a daily one so it's wise to adjust it accordingly, like maybe consider eating more on work out days, less on rest days. I worry you may be disappointed if you eat in such a deficit, you may end up with just a skinnier version of the same shape. Keep researching though and stay open to the idea of adjusting things as you learn, progress, or cease to progress. Good luck!.....even though you said I had myspace angles, weirdo!




wut?.........and I know you from where? Elementary school?

I ain't got no youngin's, mate.
No ma'am you have a super sexy body that you could make lots of $$$ off of if you wanted to be a stripper! Lol I don't think it's all angles (angles only do so much! )

What I meant is (maybe I'm wrong?) Most likely you have put up pics that you like the best and leave out the ones that don't flatter.

I know with your body probably most pics are gonna be flattering however you take them, but some not so much as others ..Right? Just please say yes to make me feel better

I put up some that are very unflattering because it's embarrassing and I want to be held accountable. Some I think are ok though.




That one miscer said my ass had gone full aunt Jemima so I told him different angles make it look a lot different.

Please don't strike me dead oh goddess of iron lol





Seriously, thanks for the advice. I'm staying very open minded and will adjust if I start to feel sick, or I see any negative changes etc.

I am glad that Kim said she doesn't see any huge red flags in what I'm doing though. I'm not trying to kill myself or be unhealthy trust me. I have been skinny all my life and after this I want to really get with it nutrition-wise and transform my body.

As far as weight goes I honestly could care less if I weigh 150 or 130 .

The number on the scale is not important but I know that currently in the am the scale reads 133

Later in the day 135.5 (like now)
I know that's just normal weight fluctuations.

I figure though if I'm 135 ish right now and drop a few lbs some of that (hopefully most) is going to be fat.

The only real areas that bug me right now are my back fat near my arms , my love handles, and my waist measurement can go down.

Surely with diet and HIIT some of that's bound to come off right?
Anyways that's why I'm shooting for that number but more importantly are my measurements.

Chest 35
Waist 29
Hips 38.5

I am hoping for a better hip to waist ratio. I have always had a big rib cage and high hips so I'm guessing the lowest I could get it down to is MAYBE 25.5 ..Idk. I'll focus on growing massive quads like melis after this.
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post 1488191031 03-22-2017, 05:09 PM
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#129
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I always wonder if women get lipo under their rib cage and shaped, to create that curve going from rib cage to hip.
"Anyone who is not shocked by quantum theory has not understood a single word". Dr. Niels Bohr

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post 1488194511 03-22-2017, 05:38 PM
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#130
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Originally Posted By Avalanche3319
So, when we gonna see an updated pic? That Avi is older than most current miscers accounts.
She's already posted new pics. Still hnnng.
post 1488194711 03-22-2017, 05:39 PM
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#131
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Originally Posted By heykiddo
Nothing like scrolling through a thread and then all of a sudden your own ass is all up in your grill lol

Why have you decided you want to be at that particular weight, op? Because the scale is not necessarily the best marker of progress and goals. Also, setting caloric goals for weight loss/gain is (and should be) a weekly endeavor more than a daily one so it's wise to adjust it accordingly, like maybe consider eating more on work out days, less on rest days. I worry you may be disappointed if you eat in such a deficit, you may end up with just a skinnier version of the same shape. Keep researching though and stay open to the idea of adjusting things as you learn, progress, or cease to progress. Good luck!.....even though you said I had myspace angles, weirdo!




wut?.........and I know you from where? Elementary school?

I ain't got no youngin's, mate.
She's been saying ur damn near my age too.srs. If this is true me and you need to hook up. We can split an appetizer at applebees
See monster0ultra's sig
post 1488195031 03-22-2017, 05:41 PM
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#132
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Female like vagina, or a penis who identifies as a female?
FL > PA
post 1488199581 03-22-2017, 06:20 PM
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#133
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Originally Posted By TrotonKat
I always wonder if women get lipo under their rib cage and shaped, to create that curve going from rib cage to hip.
Do you mean how some people's curve when they're standing to the side? Mine has always done that because I have a large ribcage.

I'm sure people get lipo everywhere that's possible. I was kinda just joking about getting lipo...sorta.

I'm kinda iffy on implants now though because I just read that textured ones are linking to a rare form of cancer called. ACL . I think more research is needed but that's scary!
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post 1488199751 03-22-2017, 06:22 PM
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#134
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Originally Posted By Girlgoneweird
Do you mean how some people's curve when they're standing to the side? Mine has always done that because I have a large ribcage.

I'm sure people get lipo everywhere that's possible. I was kinda just joking about getting lipo...sorta.

I'm kinda iffy on implants now though because I just read that textured ones are linking to a rare form of cancer called. ACL . I think more research is needed but that's scary!
Today everything can give you cancer. I wouldn't be worried about that. I have implants they are okay, only thing I do not like about them is when you put on weight they go massive. They have started changing shape because I'm doing chest work outs, they look better.

I was thinking about getting lipo.
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post 1488200351 03-22-2017, 06:27 PM
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#135
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Originally Posted By TrotonKat
Today everything can give you cancer. I wouldn't be worried about that. I have implants they are okay, only thing I do not like about them is when you put on weight they go massive. They have started changing shape because I'm doing chest work outs, they look better.

I was thinking about getting lipo.
If you already got fake breast implants, why not just buy the ass as well.

Brb instant huge ass
post 1488202771 03-22-2017, 06:49 PM
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#136
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Good job brah. Here is more daily motivation for you. You'll be looking like the Ultimate Warrior in no time.



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post 1488203121 03-22-2017, 06:52 PM
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#137
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Starting reps 439
Always pick 4 crew.
Molec crew aka 'we deliver crew'
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Dip Dip Potato Chip.
post 1488203391 03-22-2017, 06:54 PM
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#138
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Originally Posted By mcdojo
If you already got fake breast implants, why not just buy the ass as well.

Brb instant huge ass
No thank-you
"Anyone who is not shocked by quantum theory has not understood a single word". Dr. Niels Bohr

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post 1488203451 03-22-2017, 06:55 PM
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#139
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Originally Posted By afrobrah
Starting reps 439
That's her posts.
National Level Competitor (Female BB)
post 1488203871 03-22-2017, 06:58 PM
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#140
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Originally Posted By TrotonKat
No thank-you
No I mean what's the differce between buying your tits and buying your ass? Why do you object to ass implants but are happy with breast.

A lot of the 'fitness' models pretend they worked for their butt, but bought it just like their tits.
post 1488204181 03-22-2017, 07:01 PM
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#141
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Originally Posted By mcdojo
No I mean what's the differce between buying your tits and buying your ass? Why do you object to ass implants but are happy with breast.

A lot of the 'fitness' models pretend they worked for their butt, but bought it just like their tits.
I think the main difference is that you can work for ass, you can't work for tits. If you want bigger boobs the only option is surgery, if you want a bigger ass you'll likely get better results naturally.
post 1488204261 03-22-2017, 07:02 PM
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#142
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nvm outchea
Uncontrollable behavior with some psychopathic tendencies
post 1488204521 03-22-2017, 07:04 PM
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#143
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Originally Posted By cookiefiend
I think the main difference is that you can work for ass, you can't work for tits. If you want bigger boobs the only option is surgery, if you want a bigger ass you'll likely get better results naturally.
Ass is still mainly genetics, if you don't have right fat storage genes, your ass will just look very hard and muscular through exercise, which isn't considered ideal.

Also these days with implants or fat transfer it is getting harder to tell when it is fake. And it's instant, so not sure what you mean by better results. Though real may feel better, never felt fake.
post 1488204541 03-22-2017, 07:04 PM
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#144
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Originally Posted By mcdojo
No I mean what's the differce between buying your tits and buying your ass? Why do you object to ass implants but are happy with breast.

A lot of the 'fitness' models pretend they worked for their butt, but bought it just like their tits.
Tits was a massive waste of money. If I had my time over I would have invested the money.
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post 1488204651 03-22-2017, 07:05 PM
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#145
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Originally Posted By TrotonKat
Tits was a massive waste of money. If I had my time over I would have invested the money.
Ok that makes sense. Why was it a waste, didn't help you sloot?
post 1488205181 03-22-2017, 07:09 PM
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#146
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Originally Posted By TrotonKat
Tits was a massive waste of money. If I had my time over I would have invested the money.
Everyone has seen your face,why blur it out in avi?
Uncontrollable behavior with some psychopathic tendencies
post 1488205531 03-22-2017, 07:11 PM
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#147
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Originally Posted By mcdojo
Ass is still mainly genetics, if you don't have right fat storage genes, your ass will just look very hard and muscular through exercise, which isn't considered ideal.

Also these days with implants or fat transfer it is getting harder to tell when it is fake. And it's instant, so not sure what you mean by better results. Though real may feel better,never felt fake.
Gonna be honest, after my wife our kid and shed the baby weight, hers felt and looked more natural.
post 1488205731 03-22-2017, 07:13 PM
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#148
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Originally Posted By heykiddo
I ain't got no youngin's, mate.
Then let's go make some, m8.
"For God so loved the world, that he gave his only begotten Son, that whosoever believeth in him should not perish, but have everlasting life." (John 3:16)

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post 1488205741 03-22-2017, 07:13 PM
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#149
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Originally Posted By IH8RICE
Gonna be honest, after my wife our kid and shed the baby weight, hers felt and looked more natural.
Fake tits or ass? I was referring to fake ass, but I actually haven't felt fake either.
post 1488206271 03-22-2017, 07:16 PM
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#150
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Originally Posted By mcdojo
Ok that makes sense. Why was it a waste, didn't help you sloot?
Spending 10,000 on tits was stupid. Also makes me look fatter on horse, which I do not like.
Originally Posted By Critter5592
Everyone has seen your face,why blur it out in avi?
Not everyone has. I'm sick of people taking my photos and making silly cartoon photos with them.
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