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Forum » What do you consider a decent bench?
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Thread: What do you consider a decent bench?

post 1640376073 06-07-2021, 03:42 PM
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#121
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Originally Posted By bfdehewdbyywhn⏩
should’ve said you were not a bald coper
use hand sanitizer before bagging my groceries, you fart-sniffing pleb
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post 1640376163 06-07-2021, 03:43 PM
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#122
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Originally Posted By kingmanaverage⏩
A 500lbs bench natty is absurd regardless of how much you weigh. I think Smirillon weighs around 300ish which makes it a 1.5-1.6x bodyweight benchpress.
Wasnt referring to him specifically, just a ton of fat kunts ITT being like hurrr 2 plates is nothing, no chit. As I said ive bloatmaxed before to like 19-20% and it was easy to throw big weight around. Delusional fat kunts dont realize they'd struggle with the weights they find easy once they cut. not to mention fat kunts always assume they are carrying more muscle than they actually are. Bloat is a helluva drug
post 1640376293 06-07-2021, 03:43 PM
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#123
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Originally Posted By insidemane⏩
Wasnt referring to him specifically, just a ton of fat kunts ITT being like hurrr 2 plates is nothing, no chit. As I said ive bloatmaxed before to like 19-20% and it was easy to throw big weight around. Delusional fat kunts dont realize they'd struggle with the weights they find easy once they cut
Oh my bad, yeah totally agree.
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post 1640376343 06-07-2021, 03:44 PM
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#124
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Originally Posted By SmillironS⏩
585 close grip but it didn’t get recorded. Was about 6 months after this. My gyms been closed for over a year so I’ve been bodyweight exercises ever since. I’m sure I’ve lost a ton of ground.
Damn son. If srs why dont you just take gear and compete? srs
post 1640376453 06-07-2021, 03:45 PM
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#125
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Originally Posted By insidemane⏩
Damn son. If srs why dont you just take gear and compete? srs
cause he’s already on and would lose despite his acromegaly
HTC is too skinny for me. Fat Girls only crew. serious
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post 1640376723 06-07-2021, 03:50 PM
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#126
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Two plates is definitely decent.

For me bench and OHP have always been very dependant on my weight/bodyfat, so someone at 10-11% or lower and natty repping 225 lbs for 10+ reps is even decently impressive to me. Assuming around average height.
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post 1640376783 06-07-2021, 03:51 PM
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#127
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Originally Posted By insidemane⏩
Damn son. If srs why dont you just take gear and compete? srs
Because I live in the middle of nowhere South Dakota and don’t have a consistent gym. This fall I plan on building my own but I’m 36, I don’t really need anymore wear and tear on my body. I wouldn’t mind jumping on gear but like I said, middle of nowhere so I have no source for it. Thought about asking the local veterinarian but that’s a hard topic to bring up.
post 1640379013 06-07-2021, 04:25 PM
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#128
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Originally Posted By SmillironS⏩
Thought about asking the local veterinarian but that’s a hard topic to bring up.
Lulz all the cyclists at my gym claim to get their pins from local farm supply stores because they are far cheaper than the pharmacy
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post 1640384103 06-07-2021, 05:25 PM
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#129
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Originally Posted By snailsrus⏩
so 1 plate that I do isn’t too shabby at 135 and body weight of 100
That’s pretty fukkin good. I’d glance your way 😉
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post 1640415203 06-08-2021, 07:14 AM
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#130
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Originally Posted By monster0ultra⏩
Aren't you a rancher which is essentially tradie work? This isn't about making fun of you. This is about tradies are usually DIY types so I'm surprised you don't have a home gym.
Yeah and pretty sure he is a 6'8" 275 pound rancher too. Probably rassles bulls to the ground on the regular.
post 1640415303 06-08-2021, 07:16 AM
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#131
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Originally Posted By SmillironS⏩
Because I live in the middle of nowhere South Dakota and don’t have a consistent gym. This fall I plan on building my own but I’m 36, I don’t really need anymore wear and tear on my body. I wouldn’t mind jumping on gear but like I said, middle of nowhere so I have no source for it. Thought about asking the local veterinarian but that’s a hard topic to bring up.
Just make a home gym and I'm sure you could find some legit good stuff if you really tried. You're still young enough. If you reached a 7 plate bench within the next 2 years after hopping on youd get a lot of attention and probably be able to monetize your channel
post 1640518603 06-09-2021, 11:59 AM
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#132
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Originally Posted By insidemane⏩
Just make a home gym and I'm sure you could find some legit good stuff if you really tried. You're still young enough. If you reached a 7 plate bench within the next 2 years after hopping on youd get a lot of attention and probably be able to monetize your channel
Honestly bro it’s just not real high on my priority list. I lift because I like the physical and mental benefits but as far as the scenario you just described goes I’m not terribly interested. I like to put most of my energy towards my business endeavors. I appreciate the insight and support though. I mean I’ve never even followed a lifting program, just always kinda did what felt right to me.
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