Log In

Your email is not your username

Register

If you were a member of the old Bodybuilding.com forums and would like to reuse your previous username, you can request it below. We use your email only for registration and do not store it. For more information, please see our Privacy Policy.

Confirm your email

A registration code was sent to your email. Enter it here.

Welcome

You have successfully setup your account.

Sign in

Quick Navigation Bottom Misc
Forum
» the forum is glitched? not updated since 5pm?
  1. Results 1471 to 1500 of 5608
  2. First
  3. 48
  4. 49
  5. 50
  6. 51
  7. 52
  8. Last
post 1705890781 09-07-2024, 11:37 PM
-
#1471
  1. ThatGuy950
  2. Floridayyy
  1. ThatGuy950
  2. Floridayyy
  3. Join Date: Sep 2007
  4. Location: Turks and Caicos Islands
  5. Posts: 15,255
  6. Rep Power: 171546
Which miscer was this

Coincel
Florida crew (lol at coldcels)
post 1705890791 09-07-2024, 11:38 PM
-
#1472
  1. BraddlesMcGee
  2. Registered User
  1. BraddlesMcGee
  2. Registered User
  3. Join Date: Dec 2011
  4. Age: 36
  5. Posts: 11,239
  6. Rep Power: 58176
Originally Posted By GoatedMiscer
Wait, srs about the picture thing? They really said servers being upgraded? This time or last time?
ded srs.




Nocrew crew

SS final perma ban request
https://forum.obnoxiousbrutes.com/showthread.php?t=184614323
post 1705890801 09-07-2024, 11:39 PM
-
#1473
  1. Basedbaby
  2. Registered User
  1. Basedbaby
  2. Registered User
  3. Join Date: Oct 2022
  4. Age: 56
  5. Posts: 7,292
  6. Rep Power: 20864
That’s so incredible bae! Now post some ass pics
post 1705890811 09-07-2024, 11:43 PM
-
#1474
  1. GaryRidgway
  1. GaryRidgway
  2. Join Date: Apr 2013
  3. Posts: 46,902
  4. Subscribers: 11
  5. Rep Power: 334939
@bigdeeps you're 100% right about my drinking. It's been the biggest detriment to my life. I'm gonna pause my bench next time around. I'm weak off the chest. That's not something I'm insecure about. And 405 is not even remotely common.

Lol@ fake ass positive persona you put on in your thread. Oh but your not a fraud
Beer is my brush and the road is my canvas
post 1705890831 09-07-2024, 11:45 PM
-
#1475
  1. DonVonDuck
  1. DonVonDuck
  2. Join Date: Aug 2013
  3. Posts: 8,749
  4. Rep Power: 40904
Originally Posted By GaryRidgway
@bigdeeps you're 100% right about my drinking. It's been the biggest detriment to my life. I'm gonna pause my bench next time around. I'm weak off the chest. That's not something I'm insecure about. And 405 is not even remotely common.
Gary, we're talking about blackberries now. Time to move on, buddy.
R.I.P. Bert
post 1705890841 09-07-2024, 11:47 PM
-
#1476
  1. GaryRidgway
  1. GaryRidgway
  2. Join Date: Apr 2013
  3. Posts: 46,902
  4. Subscribers: 11
  5. Rep Power: 334939
Hey Don, you're right. My bad my phone is super slow
Beer is my brush and the road is my canvas
post 1705890851 09-07-2024, 11:48 PM
-
#1477
  1. Chasbrah
  2. Registered Miscer
  1. Chasbrah
  2. Registered Miscer
  3. Join Date: Sep 2015
  4. Posts: 262
  5. Rep Power: 8427
BasedBaby
I've heard of looksmax.com over the years but never checked it out given its ghey sounding name..... maybe now will be the time.
post 1705890861 09-07-2024, 11:50 PM
-
#1478
  1. BigDeeps01
  2. Registered User
  1. BigDeeps01
  2. Registered User
  3. Join Date: Sep 2019
  4. Age: 56
  5. Posts: 26,735
  6. Rep Power: 169715
Gary that thread was for bros to just talk about lifting and share their training but you ruined it with your insecurity. It’s not fake to call a spade a spade

Also just checked there are over 3700 recorded benches of 500+ on openpowerlifting dot org. That’s 500+ benches, I got tired of scrolling to get to 405. Now imagine how many at 405, now imagine all the random gym rats and bodybuilders and athletes that have hit 405 but have no desire to pay to compete in a powerlifting meet

For someone over 200 pounds that’s trained over 10 years it’s really not that hard to believe
post 1705890881 09-07-2024, 11:57 PM
-
#1479
  1. GaryRidgway
  1. GaryRidgway
  2. Join Date: Apr 2013
  3. Posts: 46,902
  4. Subscribers: 11
  5. Rep Power: 334939
Lol I ruined the thread ok. I posted my lifts in the thread. Discussed training in the thread. The call out was a separate thread and not even serious

I'm aware of open powerlifting. I'm talking about real life you dumb chit
Beer is my brush and the road is my canvas
post 1705890891 09-07-2024, 11:59 PM
-
#1480
  1. BigDeeps01
  2. Registered User
  1. BigDeeps01
  2. Registered User
  3. Join Date: Sep 2019
  4. Age: 56
  5. Posts: 26,735
  6. Rep Power: 169715
The call out was in the thread, in a separate unrelated thread, and in the callout thread. Clearly it bothered you for some reason even though I explicitly said I ain’t posting videos lol
post 1705890901 09-07-2024, 11:59 PM
-
#1481
  1. Basedbaby
  2. Registered User
  1. Basedbaby
  2. Registered User
  3. Join Date: Oct 2022
  4. Age: 56
  5. Posts: 7,292
  6. Rep Power: 20864
@chasbrah it’s basically a zoomer misc a lot of annoying kunts but there’s also a lot of good blackpill knowledge
post 1705890911 09-08-2024, 12:03 AM
-
#1482
  1. GaryRidgway
  1. GaryRidgway
  2. Join Date: Apr 2013
  3. Posts: 46,902
  4. Subscribers: 11
  5. Rep Power: 334939
I never asked you to post videos in the actual thread. The separate call-out thread was the only one I asked for video of any press.
Beer is my brush and the road is my canvas
post 1705890921 09-08-2024, 12:05 AM
-
#1483
  1. BigDeeps01
  2. Registered User
  1. BigDeeps01
  2. Registered User
  3. Join Date: Sep 2019
  4. Age: 56
  5. Posts: 26,735
  6. Rep Power: 169715
You did ask in the actual thread. I should have taken a screenshot for proof but that’s what I saw first and then I saw the call out thread after

Anyway I need to go to sleep I need to recovery from todays workout and then have a good cardio and rest day tomorrow and then bench 405 for a single on Mondays then two back off sets at 365 all paused
post 1705890931 09-08-2024, 12:05 AM
-
#1484
  1. GaryRidgway
  1. GaryRidgway
  2. Join Date: Apr 2013
  3. Posts: 46,902
  4. Subscribers: 11
  5. Rep Power: 334939
You benched 315 for 4x10 paused. Just post a single set of 10 and I'll accept negs or ban or whatever
Beer is my brush and the road is my canvas
post 1705890941 09-08-2024, 12:07 AM
-
#1485
  1. DonVonDuck
  1. DonVonDuck
  2. Join Date: Aug 2013
  3. Posts: 8,749
  4. Rep Power: 40904
Will I meet a girl to date by spending the afternoon guarding the blackberries at the local Publix?
R.I.P. Bert
post 1705890951 09-08-2024, 12:09 AM
-
#1486
  1. BigDeeps01
  2. Registered User
  1. BigDeeps01
  2. Registered User
  3. Join Date: Sep 2019
  4. Age: 56
  5. Posts: 26,735
  6. Rep Power: 169715
Not gonna happen. I would just take a video and DM it to you to avoid posting it publicly but I just don’t trust you because you’re unstable with all the drinking. I’d sent it to drew but then you would just hound him for it

Anyway going to bed
post 1705890961 09-08-2024, 12:10 AM
-
#1487
  1. GaryRidgway
  1. GaryRidgway
  2. Join Date: Apr 2013
  3. Posts: 46,902
  4. Subscribers: 11
  5. Rep Power: 334939
Sorry I ruined your thread because of my insecurity where I posted videos of my actual self because I'm so insecure
Beer is my brush and the road is my canvas
post 1705890971 09-08-2024, 12:12 AM
-
#1488
  1. BigDeeps01
  2. Registered User
  1. BigDeeps01
  2. Registered User
  3. Join Date: Sep 2019
  4. Age: 56
  5. Posts: 26,735
  6. Rep Power: 169715
You went up way too fast with your weights and didn’t start low enough. If you think you can max 350 should have started with 4 sets at 225 then a second workout that week 4 sets of 230 etc

Runway too short, not gonna peak at a very good weight

You should ask volleys for bench advice he posted videos
post 1705890981 09-08-2024, 12:17 AM
-
#1489
  1. GaryRidgway
  1. GaryRidgway
  2. Join Date: Apr 2013
  3. Posts: 46,902
  4. Subscribers: 11
  5. Rep Power: 334939
Uhh I did actually start with 225 for 4 sets

Now you're talking chit lol. What a facade you put on in your thread. Fkn loser
Beer is my brush and the road is my canvas
post 1705890991 09-08-2024, 12:18 AM
-
#1490
  1. BigDeeps01
  2. Registered User
  1. BigDeeps01
  2. Registered User
  3. Join Date: Sep 2019
  4. Age: 56
  5. Posts: 26,735
  6. Rep Power: 169715
Went up too fast then should be 5 pounds a session throughout the whole volume phase

You should be way higher than 305 for sets of 5-6 or whatever you did should bebhittibg 305 for sets of 8+ easy

But what do I know I probably don’t even lift
post 1705891001 09-08-2024, 12:19 AM
-
#1491
  1. Chasbrah
  2. Registered Miscer
  1. Chasbrah
  2. Registered Miscer
  3. Join Date: Sep 2015
  4. Posts: 262
  5. Rep Power: 8427
@BasedBaby

Just checked out looksmax /offtopic forum..... I see the similarities to the misc but there's a lot of talk about oneitis and worrying a lot about other men's looks (which I guess goes with the site name).
Maybe if we all mass emigrate there it will work out
post 1705891011 09-08-2024, 12:24 AM
-
#1492
  1. GaryRidgway
  1. GaryRidgway
  2. Join Date: Apr 2013
  3. Posts: 46,902
  4. Subscribers: 11
  5. Rep Power: 334939
@deeps show me how it's done I guess. Admittedly I drank a lot. So no too bad considering
Beer is my brush and the road is my canvas
post 1705891021 09-08-2024, 12:26 AM
-
#1493
  1. BigDeeps01
  2. Registered User
  1. BigDeeps01
  2. Registered User
  3. Join Date: Sep 2019
  4. Age: 56
  5. Posts: 26,735
  6. Rep Power: 169715
Gotta go to sleep just DM volleys
post 1705891031 09-08-2024, 12:29 AM
-
#1494
  1. GaryRidgway
  1. GaryRidgway
  2. Join Date: Apr 2013
  3. Posts: 46,902
  4. Subscribers: 11
  5. Rep Power: 334939
Ok volleys can just say if I ruined the thread because of my insecurities too like you said.
Beer is my brush and the road is my canvas
post 1705891041 09-08-2024, 12:31 AM
-
#1495
  1. BigDeeps01
  2. Registered User
  1. BigDeeps01
  2. Registered User
  3. Join Date: Sep 2019
  4. Age: 56
  5. Posts: 26,735
  6. Rep Power: 169715
He will just tell you to like max out every day or something lol
post 1705891051 09-08-2024, 12:33 AM
-
#1496
  1. GaryRidgway
  1. GaryRidgway
  2. Join Date: Apr 2013
  3. Posts: 46,902
  4. Subscribers: 11
  5. Rep Power: 334939
Go to sleep loser
Beer is my brush and the road is my canvas
post 1705891061 09-08-2024, 12:35 AM
-
#1497
  1. BigDeeps01
  2. Registered User
  1. BigDeeps01
  2. Registered User
  3. Join Date: Sep 2019
  4. Age: 56
  5. Posts: 26,735
  6. Rep Power: 169715
Already in bed weirdo
post 1705891071 09-08-2024, 12:37 AM
-
#1498
  1. Silence2
  2. Banned
  1. Silence2
  2. Banned
  3. Join Date: Jan 2024
  4. Posts: 4,565
  5. Rep Power: 0
Post deleted by user
post 1705891081 09-08-2024, 12:38 AM
-
#1499
  1. GaryRidgway
  1. GaryRidgway
  2. Join Date: Apr 2013
  3. Posts: 46,902
  4. Subscribers: 11
  5. Rep Power: 334939
I still like you champ. I didn't ruin your thread though. You're projecting hard. It's obvious
Beer is my brush and the road is my canvas
post 1705891091 09-08-2024, 12:51 AM
-
#1500
  1. Silence2
  2. Banned
  1. Silence2
  2. Banned
  3. Join Date: Jan 2024
  4. Posts: 4,565
  5. Rep Power: 0
Post deleted by user
Quick Navigation Top Misc
Bookmarks
Digg.com
Digg
del.icio.us
del.icio.us
Stumbleupon.com
StumbleUpon
Google.com
Google
Facebook.com
Facebook
Posting Permissions
  1. You may not post new threads
  2. You may not post replies
  3. You may not post attachments
  4. You may not edit your posts