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Thread: Where the OG Join Date Bro's at II

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10-13-2016, 07:12 AM
#1711
Originally Posted By buckeyenutz⏩
stats and bodypoints gongone, wtf
Son of B! The system is working against us!
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10-13-2016, 07:15 AM
#1712
Thats a bummer body points went away.
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10-13-2016, 11:48 AM
#1713
Thinking about making this my profile pic:



Don't put that on me Ricky Bobby, don't you ever put that on me.
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10-13-2016, 11:54 AM
#1714
TFW can't log into 06 account
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10-13-2016, 06:27 PM
#1715
Originally Posted By jyzzbrah⏩
TFW can't log into 06 account
Don't put that on me Ricky Bobby, don't you ever put that on me.
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10-14-2016, 06:50 AM
#1716
Originally Posted By WellHungOver⏩
Thats a bummer body points went away.
They were the next bitcoin
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10-14-2016, 07:02 AM
#1717
Originally Posted By jyzzbrah⏩
TFW can't log into 06 account

Thats what they all say.



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10-14-2016, 07:10 AM
#1718
Originally Posted By WellHungOver⏩
Thats what they all say.



I couldn't log into my account from 1936
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10-14-2016, 11:30 AM
#1719
Originally Posted By devin45k⏩
I couldn't log into my account from 1936
Had an account before Al Gore invented the internet crew checking in. Miss the days of dialing the site up on my 28.8k modem with AOL.
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10-14-2016, 02:21 PM
#1720
Originally Posted By IronCharles⏩
Had an account before Al Gore invented the internet crew checking in. Miss the days of dialing the site up on my 28.8k modem with AOL.
I remember browsing this site on my Commodore 64. Those were the days.
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10-14-2016, 02:32 PM
#1721
Originally Posted By Peter Ruby⏩
I remember browsing this site on my Commodore 64. Those were the days.
I remember taking a screenshot of you threatening neckbeards and newbs back then

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10-14-2016, 04:08 PM
#1722
why no body points
Suppish-
1. so cool that the person seems sleepy
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10-14-2016, 05:14 PM
#1723
Originally Posted By devin45k⏩
I remember taking a screenshot of you threatening neckbeards and newbs back then

Ah, talk about being taken back to my childhood. Thanks OG.
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10-16-2016, 03:26 PM
#1724
what's the good word OG's?

Anyone try calorie tracking at all? Trying it because a book I'm reading says you're just pissing in the wind if you're not tracking.

Some arm work last night, Saturday night at the bar:

Don't put that on me Ricky Bobby, don't you ever put that on me.
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10-16-2016, 06:11 PM
#1725
Originally Posted By Bando⏩
what's the good word OG's?

Anyone try calorie tracking at all? Trying it because a book I'm reading says you're just pissing in the wind if you're not tracking.

Some arm work last night, Saturday night at the bar:

[youtube]EPWYi1FWJBU#t=19[/yout ube]
Looking swole OG!

I've been tracking nutrition since I started lifting with a trainer. I never thought I needed it…. he's like,"I bet you're not getting in as much as you think you are…" Sure enough, I was lacking in every caregory–most improtantly, calories. It's really helpful.

I just use My Fitness Pal (free version)
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10-16-2016, 06:39 PM
#1726
Originally Posted By buckeyenutz⏩
I just use My Fitness Pal (free version)
yep, using that also, will see how it goes. It seems geared towards losing weight and I'm not interested in that, but for free I'll take it.
Don't put that on me Ricky Bobby, don't you ever put that on me.
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10-16-2016, 06:46 PM
#1727
in on myfitnesspal crew
Strength does not come from physical capacity. It comes from an indomitable will. - Mahatma Gandhi.

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10-16-2016, 07:20 PM
#1728
Originally Posted By Bando⏩
yep, using that also, will see how it goes. It seems geared towards losing weight and I'm not interested in that, but for free I'll take it.
Yup, I ignore all of that stuff (including logging exercises), just use it to obsess over my macros

Originally Posted By Mighty Matt⏩
in on myfitnesspal crew
The ads can be invasive at times–and I wouldn't mind paying a flat five bucks or something–but a monthly fee as expensive as Netflix? No thanks, Jeff
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10-16-2016, 11:25 PM
#1729
Originally Posted By Bando⏩
what's the good word OG's?

Anyone try calorie tracking at all? Trying it because a book I'm reading says you're just pissing in the wind if you're not tracking.

Some arm work last night, Saturday night at the bar:

[youtube]EPWYi1FWJBU#t=19[/you tube]
I started tracking in 2012 and can confirm it is the most optimal/efficient way to lifting, natty or not.

The way I see it is…. Why work your ass off in the gym, just to let it go to waste by not being in a surplus/deficit?? This way you can control another factor involved with reaching your goals/progress, whatever it may be.. and you can hold yourself accountable.
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10-17-2016, 06:25 AM
#1730
Originally Posted By Bando⏩
yep, using that also, will see how it goes. It seems geared towards losing weight and I'm not interested in that, but for free I'll take it.
Do you know how many calories you usually intake on average?
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10-17-2016, 06:35 AM
#1731
I'm trying to maintain my weight and lower my BF, ordered calipers. Apparently it's near impossible to do this because you are building muscle while losing fat. I'm not buying that it's impossible but we'll see.
Don't put that on me Ricky Bobby, don't you ever put that on me.
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10-17-2016, 01:20 PM
#1732
Originally Posted By devin45k⏩
Do you know how many calories you usually intake on average?
Missed this, not really - trending at 2,700ish. FitBit says I burn about 3K day.
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10-17-2016, 02:40 PM
#1733
I'm not disciplined enough to track my macros. I've tried numerous times and end up doing a half-ass job so I finally quit. Luckily my metabolism is still good for an old man and don't need to worry about what I eat. Just a matter of time I suppose until the day comes when I start becoming fat.
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10-17-2016, 04:13 PM
#1734
Originally Posted By Bando⏩
I'm trying to maintain my weight and lower my BF, ordered calipers. Apparently it's near impossible to do this because you are building muscle while losing fat. I'm not buying that it's impossible but we'll see.
That's super tough to do when you're building muscle. Why the need to maintain weight? Competing?

Originally Posted By Peter Ruby⏩
I'm not disciplined enough to track my macros. I've tried numerous times and end up doing a half-ass job so I finally quit. Luckily my metabolism is still good for an old man and don't need to worry about what I eat. Just a matter of time I suppose until the day comes when I start becoming fat.
I was the same way (with tracking macros), until I figured out that you can really tinker with how your body responds.

Nasty cold today–started feeling it yesterday, zapped today. Sore throat and body, sneezing and sniffling. Supposed to be upper-push today, just did some HIIT instead
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10-17-2016, 04:17 PM
#1735
Originally Posted By Peter Ruby⏩
I remember browsing this site on my Commodore 64. Those were the days.

I remember Miscing on my Sextant when I was a Commodore in 64..
.Bonecrshr #3


It is hard enough to remember my opinions, without also remembering my reasons for them
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10-17-2016, 05:24 PM
#1736
Originally Posted By buckeyenutz⏩
That's super tough to do when you're building muscle. Why the need to maintain weight? Competing?

Nasty cold today–started feeling it yesterday, zapped today. Sore throat and body, sneezing and sniffling. Supposed to be upper-push today, just did some HIIT instead
Not competing until April. If I lose about 5 lbs my strength will tank, don't want to go back down that road.

Get some Chinese Hot & Sour soup OG, that chit is great for colds.
Don't put that on me Ricky Bobby, don't you ever put that on me.
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10-20-2016, 12:49 PM
#1737
Has everyone gone on vacation? 3 days without a post.
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10-20-2016, 01:59 PM
#1738
Originally Posted By Peter Ruby⏩
Has everyone gone on vacation? 3 days without a post.

I have been actual busy at work and not fake busy lol
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10-20-2016, 03:14 PM
#1739
Originally Posted By devin45k⏩
I have been actual busy at work and not fake busy lol
This
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10-20-2016, 03:41 PM
#1740
What is going on in here?
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