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If you take lifting seriously and you’re not lean, why the fuk aren’t you?
12-13-2018, 01:02 PM
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#151
Originally Posted By JUGGERNAUT1333⏩
Can confirm, i am teste.Dude, a natty lifter would prob sell his left testicle for 4lbs of lean muscle in 10 weeks.
For real at this point id be happy with 4lbs of muscle in the next 4 years
12-13-2018, 01:06 PM
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#152
- ErnieMccracken
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Originally Posted By PrimarisIn⏩
Would rather drink raw chicken breast smoothiesMy buddy has been prodding me to go on his diet of turkey skillet lol. Says 45 min of prep for 5 days of meals.
12-13-2018, 01:26 PM
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#153
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Originally Posted By PrimarisIn⏩
Describe Turkey skillet please.Good points ITT.
Lack of commitment from my part. A few excuses: being very lean at 5'8 u feel very small lol. Also i just started a new job so i feel like i need the calories. But once im accustomed i feel like i can drop the cals. Another thing is of course strength gains.
My buddy has been prodding me to go on his diet of turkey skillet lol. Says 45 min of prep for 5 days of meals.
Im 175 right now and once i start my cut ill drop down to 160 and see if im satisfied there. Ive been in the high 40s when i was younger and while the face looks great i looked dyel in clothing lol, which is the same case for my friend who is 6'1 160 shredded.
Lack of commitment from my part. A few excuses: being very lean at 5'8 u feel very small lol. Also i just started a new job so i feel like i need the calories. But once im accustomed i feel like i can drop the cals. Another thing is of course strength gains.
My buddy has been prodding me to go on his diet of turkey skillet lol. Says 45 min of prep for 5 days of meals.
Im 175 right now and once i start my cut ill drop down to 160 and see if im satisfied there. Ive been in the high 40s when i was younger and while the face looks great i looked dyel in clothing lol, which is the same case for my friend who is 6'1 160 shredded.
U
12-13-2018, 01:28 PM
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#154
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Originally Posted By skeetzer⏩
5'11this thread = cope cola
get to 11% bf then you can do proper bulk/ cut cycles.
if you just keep bulking for years
you are just a fat fuk making no progress.. yet you think you are a bodybuilder lmfao
ive realized this myself... if you never cut to low bf, you don't even lift #truth
get to 11% bf then you can do proper bulk/ cut cycles.
if you just keep bulking for years
you are just a fat fuk making no progress.. yet you think you are a bodybuilder lmfao
ive realized this myself... if you never cut to low bf, you don't even lift #truth
168lb
What position are you in to argue like that? even though I agree lol
12-13-2018, 01:28 PM
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#155
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Originally Posted By leoslayer1⏩
You are missing walking back and forth to school 15 miles each way barefoot in the snow.We didn't own a VHS camera in the 80s. They were expensive AF.
I remember when my dad broke down and got a VCR.
I lost almost all of my mementos in Hurricane Fran.
I essentially lost everything I owned.
Almost every picture of the girls I banged were cut to ribbons by a girl I was dating and then my ex fng wife cut up a couple more.
We just didn't see these things as special. We were all trying to make it to college and we had lifting and running sessions 5 days a week year round.
When everyone was having fun in Summer we were at the school every night from 5 to 8.
We all had weight training for a class so we could lift in the morning and run/plyometrics and abilities everyday after school till 6.
I remember when my dad broke down and got a VCR.
I lost almost all of my mementos in Hurricane Fran.
I essentially lost everything I owned.
Almost every picture of the girls I banged were cut to ribbons by a girl I was dating and then my ex fng wife cut up a couple more.
We just didn't see these things as special. We were all trying to make it to college and we had lifting and running sessions 5 days a week year round.
When everyone was having fun in Summer we were at the school every night from 5 to 8.
We all had weight training for a class so we could lift in the morning and run/plyometrics and abilities everyday after school till 6.
Currently: Marathon training (Run with Hal - Advanced I); The Work/Body Beast hybrid
Next race: Ohio 10K - September 12, 2021
12-13-2018, 01:32 PM
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#156
- Shortstop36
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mostly because of alcohol. I'm never cut af but i'm also never full bear mode, girls still are into it nonetheless, ill start thinking about getting lean for summer
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12-13-2018, 01:33 PM
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#157
- tvr123
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Originally Posted By leoslayer1⏩
That's a lot of excuses for one post, at least space them out a bit throughout the thread manWe didn't own a VHS camera in the 80s. They were expensive AF.
I remember when my dad broke down and got a VCR.
I lost almost all of my mementos in Hurricane Fran.
I essentially lost everything I owned.
Almost every picture of the girls I banged were cut to ribbons by a girl I was dating and then my ex fng wife cut up a couple more.
We just didn't see these things as special. We were all trying to make it to college and we had lifting and running sessions 5 days a week year round.
When everyone was having fun in Summer we were at the school every night from 5 to 8.
We all had weight training for a class so we could lift in the morning and run/plyometrics and abilities everyday after school till 6.
I remember when my dad broke down and got a VCR.
I lost almost all of my mementos in Hurricane Fran.
I essentially lost everything I owned.
Almost every picture of the girls I banged were cut to ribbons by a girl I was dating and then my ex fng wife cut up a couple more.
We just didn't see these things as special. We were all trying to make it to college and we had lifting and running sessions 5 days a week year round.
When everyone was having fun in Summer we were at the school every night from 5 to 8.
We all had weight training for a class so we could lift in the morning and run/plyometrics and abilities everyday after school till 6.
Neg female miscers on sight crew (I only like boys)
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12-13-2018, 01:38 PM
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#158
- Jaydawg08
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Because in the winter I like to look like I lift even when wearing bigger clothes. Summer time is shred time. Plus I have lift # goals as well
It's tough looking like you lift when you get cut and your at 160 and your lifts take a dip with no progress.
It's tough looking like you lift when you get cut and your at 160 and your lifts take a dip with no progress.
12-13-2018, 01:42 PM
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#159
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Originally Posted By tvr123⏩
Do you phucks want truth or do you want people to just make schit up.That's a lot of excuses for one post, at least space them out a bit throughout the thread man
U
12-13-2018, 01:55 PM
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#160
12-13-2018, 02:00 PM
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#161
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Originally Posted By Ratfish⏩
oohhh you so you dirtycan confirm, SS looks better with just the first hint of cellulite
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12-13-2018, 02:01 PM
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#162
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Pretty certain I have bad genetics and my diet could be 100% better.
CURRENT PR(S)
SQUAT - 315
DEADLIFT - 405
OHP - 135
BENCH - LOL
HIP THRUST - 425
12-13-2018, 02:05 PM
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#163
- skeetzer
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Originally Posted By AlexTheNewbie⏩
i'm on the come up fukker5'11
168lb
What position are you in to argue like that? even though I agree lol
168lb
What position are you in to argue like that? even though I agree lol
5'11 175lb [cutting]
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12-13-2018, 02:08 PM
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#164
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Originally Posted By skeetzer⏩
Stats: 5'11' 168lbsthis thread = cope cola
get to 11% bf then you can do proper bulk/ cut cycles.
if you just keep bulking for years
you are just a fat fuk making no progress.. yet you think you are a bodybuilder lmfao
ive realized this myself... if you never cut to low bf, you don't even lift #truth
get to 11% bf then you can do proper bulk/ cut cycles.
if you just keep bulking for years
you are just a fat fuk making no progress.. yet you think you are a bodybuilder lmfao
ive realized this myself... if you never cut to low bf, you don't even lift #truth
lolz.
12-13-2018, 02:15 PM
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#165
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Originally Posted By bobbydigitaloa⏩
It's way easier Bobby and you're a nice guy but I can't give anyone on supplements any credit.Wait, people still think that? Lol
To me it renders anything they've done with their physique meaningless unless they have a legit endocrine problem.
U
12-13-2018, 02:17 PM
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#166
Originally Posted By leoslayer1⏩
So you've:It's way easier Bobby and you're a nice guy but I can't give anyone on supplements any credit.
To me it renders anything they've done with their physique meaningless unless they have a legit endocrine problem.
To me it renders anything they've done with their physique meaningless unless they have a legit endocrine problem.
1. Never used tech
2. Never been lean
Yet feel qualified to tell us how easy people in those two categories have it
Makes sense
Training log: http://forum.obnoxiousbrutes.com/showthread.php?t=165829701
12-13-2018, 02:18 PM
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#167
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Am I the only person here who looks flat as fuk when I am at 9-10% bodyfat?
Kindness is all that matters in life
12-13-2018, 02:18 PM
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#168
- bobbydigitaloa
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Originally Posted By leoslayer1⏩
I’m sorry you think that I’m someone seeking your credit/approval when I take what’s given to you by a doctor.It's way easier Bobby and you're a nice guy but I can't give anyone on supplements any credit.
To me it renders anything they've done with their physique meaningless unless they have a legit endocrine problem.
To me it renders anything they've done with their physique meaningless unless they have a legit endocrine problem.
I guess I’ll stop lifting because a guy online doesn’t approve.
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12-13-2018, 02:22 PM
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#169
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Originally Posted By arn710⏩
I've been 13 or 14% but no visible abs at 168 and I've been 220 at 15% no abs.So you've:
1. Never used tech
2. Never been lean
Yet feel qualified to tell us how easy people in those two categories have it
Makes sense
1. Never used tech
2. Never been lean
Yet feel qualified to tell us how easy people in those two categories have it
Makes sense
But yeah I've been around long enough to see what guys could do on and off OJ
U
12-13-2018, 02:25 PM
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#170
12-13-2018, 02:26 PM
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#171
- leoslayer1
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Originally Posted By bobbydigitaloa⏩
I didn't say you're a bad person and if you see an endocrinologist for a legit issue say a total T under 380 ng/dl then no issue.I’m sorry you think that I’m someone seeking your credit/approval when I take what’s given to you by a doctor.
I guess I’ll stop lifting because a guy online doesn’t approve.
I guess I’ll stop lifting because a guy online doesn’t approve.
But people who don't have that issue then try to flaunt a great physique or lift are no different than a chick getting a boob job and going hey look how great my tits are.
U
12-13-2018, 02:27 PM
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#172
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who really cares, your goals are your goals, and OP is enhanced out the ass/ thread
dunno y u primadonnas are getting your panties in a bunch over who looks most like a twink ??
dunno y u primadonnas are getting your panties in a bunch over who looks most like a twink ??
12-13-2018, 02:28 PM
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#173
Originally Posted By leoslayer1⏩
Cool.I've been 13 or 14% but no visible abs at 168 and I've been 220 at 15% no abs.
But yeah I've been around long enough to see what guys could do on and off OJ
But yeah I've been around long enough to see what guys could do on and off OJ
I'm not in threads telling you how to bang middle aged skanks.
Stay in your lane.
Training log: http://forum.obnoxiousbrutes.com/showthread.php?t=165829701
12-13-2018, 02:28 PM
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#174
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Originally Posted By leoslayer1⏩
The irony is the majority that take that next step have more dedication and commitment to what they're doing than most in the gym. I'm going to give those people more credit than the vast majority that do their 30 mins a day then spend an hour posting about it on FB.It's way easier Bobby and you're a nice guy but I can't give anyone on supplements any credit.
To me it renders anything they've done with their physique meaningless unless they have a legit endocrine problem.
To me it renders anything they've done with their physique meaningless unless they have a legit endocrine problem.
12-13-2018, 02:30 PM
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#175
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Haven't been as lean as my avi for fooking ages, happy sitting around 15% look like i lift in clothes, i love food, i hate depriving my self to the point i no longer enjoy life, i started to live for me rather than other people, being shredded is overated, being in a happy relationship with a chick that doesn't give a phuck if i am shredded or not helps ill admit real love trumps ****ing bitches who only want to **** your body, not trying to impress dudes as not gay. Will prob get shredded again for summer tho.
12-13-2018, 02:30 PM
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#176
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To all the guys who are saying that enhanced won't make you big without a lot of effort you may be right at normal levels but at Eric Krazynski levels you can apparently make huge gains while quarter squatting 225
6'2"
OMAD results: 2/15/19-235, 10/13/19-190
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12-13-2018, 02:32 PM
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#177
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Originally Posted By leoslayer1⏩
I don’t know what my test is. What I do know is I train my fukin balls off twice a day and apologize for none of it. You’re on a bodybuilding forum and sharing progress or videos is not flaunting.I didn't say you're a bad person and if you see an endocrinologist for a legit issue say a total T under 380 ng/dl then no issue.
But people who don't have that issue then try to flaunt a great physique or lift are no different than a chick getting a boob job and going hey look how great my tits are.
But people who don't have that issue then try to flaunt a great physique or lift are no different than a chick getting a boob job and going hey look how great my tits are.
You’re placing your words in a way that are attempting to discredit the hobby that some do based on your moral positioning and it’s silly.
I know a guy irl that acts like this who is on a prescription and acts above people and it’s hilarious. That must be why he’s still stuck on a 400 squat at 10 years younger than me.
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12-13-2018, 02:34 PM
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#178
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Originally Posted By leoslayer1⏩
You either were not actually 13% or you have chitty abs, probably both.I've been 13 or 14% but no visible abs at 168 and I've been 220 at 15% no abs.
But yeah I've been around long enough to see what guys could do on and off OJ
But yeah I've been around long enough to see what guys could do on and off OJ
S/B/D/OHP: 405/265/495/180
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12-13-2018, 02:36 PM
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#179
12-13-2018, 02:37 PM
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#180
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A lot of tech talk in this thread, and at the risk of a ban since it's supposed to be Shh-Shh on that stuff,
There are two types of techies:
1. The usual type: the guys using it to get a shortcut. They don't want to take the time to figure out lifting, they want it All and they want it Now. They techup, it works, they get swole -- and eventually they almost always shrink when off.
2. The guys who tech to take themselves to the next level. More of a rarity, but some guys learn and hit something to their natural limit and use tech to take them further.
... personally, I don't care either way, it's not my life and I got my own worries to keep myself occupied, but while I don't particularly respect type 1 techies and I'm not especially interested in their opinions on training or bragging about themselves, I would not lump them with the type 2 types.
If a guy is a big strong guy who can maintain their gains, who learned how to train and diet before or at some point, tech or not they know their stuff. Really, they have a deeper and better understanding than I ever will, they know how to gain under normal situations, they understand tech intimately and they have a personal understanding of how to keep that ball rolling.
There are two types of techies:
1. The usual type: the guys using it to get a shortcut. They don't want to take the time to figure out lifting, they want it All and they want it Now. They techup, it works, they get swole -- and eventually they almost always shrink when off.
2. The guys who tech to take themselves to the next level. More of a rarity, but some guys learn and hit something to their natural limit and use tech to take them further.
... personally, I don't care either way, it's not my life and I got my own worries to keep myself occupied, but while I don't particularly respect type 1 techies and I'm not especially interested in their opinions on training or bragging about themselves, I would not lump them with the type 2 types.
If a guy is a big strong guy who can maintain their gains, who learned how to train and diet before or at some point, tech or not they know their stuff. Really, they have a deeper and better understanding than I ever will, they know how to gain under normal situations, they understand tech intimately and they have a personal understanding of how to keep that ball rolling.
All truth passes through three stages. First, it is ridiculed. Second, it is violently opposed. Third, it is accepted as being self-evident.
- Arthur Schopenhauer
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