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Thread: Where the OG Join Date Bro's at II

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10-22-2016, 10:09 AM
#1771
Originally Posted By buckeyenutz⏩
Before I started tracking, I thought that I was getting enough food, if not too much…. popped in my typical day…. 1700 calories Sadly, I had been doing that for 6-7 months, clueless. Surprised I'm not dead
Weren't you starving? I'd feel like I was dying on 1700 cal.
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10-22-2016, 11:23 AM
#1772
Originally Posted By WellHungOver⏩
Weren't you starving? I'd feel like I was dying on 1700 cal.
Surprisingly no–my body had just been so used to it. I didn't realize it until any gains ceased–I admittedly did that all completely wrong and definitely set myself back a significant amount of time in doing so.

It took a considerable amount of time to resolve itself after making the necessary changes and I definitely wanted to give up at times. I think when I found myself at 235 lbs, I just wanted the weight off.

The funny thing is, even when I was at that high of a weight, I wasn't taking much more calories in–I plugged a typical week of pizza, steak, ice cream and Jimmy John's into MFP and I found it was around 2100 calories–but the ratio of carbs/protein/fat was way off.

All calories are not created equally
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10-22-2016, 11:35 AM
#1773
Originally Posted By buckeyenutz⏩
The funny thing is, even when I was at that high of a weight, I wasn't taking much more calories in–I plugged a typical week of pizza, steak, ice cream and Jimmy John's into MFP and I found it was around 2100 calories–but the ratio of carbs/protein/fat was way off.
I'm really liking MFP. Was shocked at how much salt is in prepared food, like a can of soup

My food diary is open, Bando 174
Don't put that on me Ricky Bobby, don't you ever put that on me.
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10-22-2016, 09:34 PM
#1774
Originally Posted By WellHungOver⏩
Well, looks like I'm 40 now.
I remember when I was 40, seems like a long time ago. HBD!





Originally Posted By Bando⏩
Does anyone still drink soda? Seems so 80's to me. Now I see people with big Dunkin Donuts cups full of iced brown stuff that's gotta be like 1200 calories.
Drinks Diet Coke erry day crew checking in.


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10-22-2016, 09:38 PM
#1775
Originally Posted By IronCharles⏩
I remember when I was 40, seems like a long time ago. HBD!
I'm 50 and 40 seems like a long time ago. I had so much more energy.
Jesus is my lifting partner.
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10-23-2016, 04:59 AM
#1776
Originally Posted By IronCharles⏩
I remember when I was 40, seems like a long time ago. HBD!
That must have been a great age to be in the roaring 20's
Don't put that on me Ricky Bobby, don't you ever put that on me.
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10-23-2016, 05:19 AM
#1777
damn can't believe its been 10 years. Feels like yesterday I was 16 posting on teen misc asking whether lifting can stunt your growth lol.
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10-23-2016, 08:11 AM
#1778
Originally Posted By Bothang⏩
asking whether lifting can stunt your growth lol.
well, did it?
Don't put that on me Ricky Bobby, don't you ever put that on me.
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10-24-2016, 06:37 AM
#1779
Originally Posted By buckeyenutz⏩

All calories are not created equally
2 years into lifting I was obsessed with my protein intake but not carbs or fat. Then I went on the calories are calories diet. I stayed lean but never gained any muscle. Now I watch my ratio a little but and had all sorts of gains that way.
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10-24-2016, 06:42 AM
#1780
1st cheat meal in 6 weeks tonight OG's to kick off deload week. Gotta go with the chicken wings, been thinking about them for a week lol
Don't put that on me Ricky Bobby, don't you ever put that on me.
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10-24-2016, 09:47 AM
#1781
Originally Posted By Bando⏩
1st cheat meal in 6 weeks tonight OG's to kick off deload week. Gotta go with the chicken wings, been thinking about them for a week lol
Boneless? With mushrooms and skim milk ?
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10-24-2016, 12:57 PM
#1782
Originally Posted By Bando⏩
well, did it?
Not sure tbh. I started lifting seriously at 17 when I was already just about 5'10. Now im 5'10.5 so I didn;t really grow much since. So you never know, I could have been 6'2
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10-24-2016, 01:04 PM
#1783
Originally Posted By buckeyenutz⏩

What are your goals for 40–and how long are you looking at?
40 is right around the corner for me. It's not that I was that out of shape in my 20's, but I didn't lift or exercise at all. With all the partying and eating out, I was your typical slob even though I wasn't fat. Gaining weight has always been an issue for me.

I guess I just want to be in better shape at 40 than 99.9% of the population at any age, which shouldn't be too hard given all the men who give up after marriage or after hitting their 30's. I've been slacking the last year so I need to step it up and get back to form again.
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10-24-2016, 01:06 PM
#1784
Originally Posted By IronCharles⏩
Boneless? With mushrooms and skim milk ?
You lost me at mushrooms. Disgusting little creatures.
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10-24-2016, 01:19 PM
#1785
Originally Posted By Peter Ruby⏩
given all the men who give up after marriage or after hitting their 30's.
Saw my Daughter's Band teacher yesterday sporting a nice Santa Belly. When he just got out of college and was my Son's band teacher he was fit and trim. I wanted to say "Bro you better stop this now, it's a pain to get rid of all that fat later on."

Originally Posted By Bothang⏩
Not sure tbh. I started lifting seriously at 17 when I was already just about 5'10. Now im 5'10.5 so I didn;t really grow much since. So you never know, I could have been 6'2
So the Misc never answered that question I guess
Don't put that on me Ricky Bobby, don't you ever put that on me.
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10-24-2016, 01:19 PM
#1786
OGs I made one of the worst decisions for the lulz this weekend

My wife was out of town and I made a joke about doing an LDAR weekend about watching 8 movies by the time and 2 football games over the weekend. Well kept with the bet to prove her that I actually would. Keep in mind, I rarely watch TV. Well I documented it on ********, which people thought was hilarious, and ended up watching 4 football games and the 8 movies.

Now, I feel like complete chit. Raccoon eyes, feel weak and run down, back is killing me, felt nauseated and have had a headache ever since. One of the worst decisions I have ever made for the lulz.

in b4 play stupid games…..

Literally fell like I rotted my brain.
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10-24-2016, 01:27 PM
#1787
Maybe in. No one knows who I am, but I am antenna's little brother.
I am Antenna's brother and we both enjoy OD's recommendations.

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10-24-2016, 06:23 PM
#1788
Cheat meal down Boyos, 1455 calories. 1/2 order of wings, salad and french dip. Felt really good starting it, at the end I was like "damn this is a lot of food, whose gonna pay for all this???"

No regrets, but next time I probably won't order an actual entree.
Don't put that on me Ricky Bobby, don't you ever put that on me.
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10-27-2016, 07:39 AM
#1789
brothers
Suppish-
1. so cool that the person seems sleepy
2. abnormally slick
3. stealthy, sly
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10-27-2016, 07:44 AM
#1790
Getting close to Friday…..just riding it out OGs
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10-27-2016, 07:46 AM
#1791
sup
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10-27-2016, 07:47 AM
#1792
Originally Posted By Mr.Suppish⏩
brothers

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10-27-2016, 07:59 AM
#1793
almost didn't make it, 12/09 aw yiss
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10-28-2016, 03:55 AM
#1794
Originally Posted By devin45k⏩
Getting close to Friday…..just riding it out OGs
And here we go.
Don't put that on me Ricky Bobby, don't you ever put that on me.
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10-28-2016, 04:05 AM
#1795
in on this
.-. . .–. / – . / -… .-. —

always pick 4 crew
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10-28-2016, 08:12 AM
#1796
Trying to see what type of OGs we got in here

Are you a candy giver on Halloween or are you the type of OG that turns off all the lights?
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10-28-2016, 08:25 AM
#1797
Originally Posted By devin45k⏩
Trying to see what type of OGs we got in here

Are you a candy giver on Halloween or are you the type of OG that turns off all the lights?
Candy giver fo sho

Edit:

When da fuk did they get rid of height/weight stats where ur location/reps are?
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10-28-2016, 08:31 AM
#1798
Originally Posted By All-Star11⏩
When da fuk did they get rid of height/weight stats where ur location/reps are?
Not sure but it pisses me off!
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10-28-2016, 08:41 AM
#1799
Originally Posted By devin45k⏩
Not sure but it pisses me off!
Not sure if it works in my manlet favour or not…
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10-28-2016, 08:47 AM
#1800
Originally Posted By All-Star11⏩

When da fuk did they get rid of height/weight stats where ur location/reps are?
Just noticed this too brah, and thought I was overlooking something. So stupid.
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