Forum
»
Got kicked out of fukin Golds on leg day (dear diary)
01-02-2020, 08:31 PM
-
#181
- BHall1991
- Registered User
-
- BHall1991
- Registered User
- Join Date: Dec 2010
- Age: 35
- Posts: 1,602
- Rep Power: 4982
-
-
Originally Posted By KingSWRV⏩
This. You got kicked cause of those pants. The grunts just confirmed you were a *******.What a weird lopsided body. Lol glad they kicked you out.
They probably sensed you were a weirdo like we all do on here and just used the grunting as an excuse cuz nobody wants you around with those gay pants.
They probably sensed you were a weirdo like we all do on here and just used the grunting as an excuse cuz nobody wants you around with those gay pants.
01-02-2020, 08:36 PM
-
#182
01-02-2020, 08:43 PM
-
#183
- wrastler163
- Registered User
-
- wrastler163
- Registered User
- Join Date: Jan 2009
- Location: Georgia, United States
- Age: 34
- Posts: 4,202
- Rep Power: 21727
-
-
Originally Posted By jk202⏩
except lactic acid accumulation doesn't contribute to pain.It was pretty hard man lol.
Sounds cliche, but Part of it is getting hyped enough to get another rep when your brain said to please quit at 8. Some people can thrive off that energy . I have my headphones fukkn blaring, last thing I'm focusing on is my Grunts / breathing.
On top of that, it's a pretty goddamn awful lactic pain doing a double drop set to 10+ reps after hitting a failure point at 8 lol
Sounds cliche, but Part of it is getting hyped enough to get another rep when your brain said to please quit at 8. Some people can thrive off that energy . I have my headphones fukkn blaring, last thing I'm focusing on is my Grunts / breathing.
On top of that, it's a pretty goddamn awful lactic pain doing a double drop set to 10+ reps after hitting a failure point at 8 lol
01-02-2020, 08:47 PM
-
#184
01-02-2020, 09:10 PM
-
#185
- BenMcLeodNZ
- Kiwi Battler
-
- BenMcLeodNZ
- Kiwi Battler
- Join Date: Jul 2015
- Posts: 3,961
- Rep Power: 13927
-
-
Originally Posted By KingSWRV⏩
I think technically it takes 12 hours to feel it, and what's felt immediately is something else, but that's just splitting hairs.roasted! see this guy just makes up random bro science
01-02-2020, 09:14 PM
-
#186
01-03-2020, 03:00 AM
-
#187
01-03-2020, 03:01 AM
-
#188
01-03-2020, 03:32 AM
-
#189
- jamalfudge
- Throbbing Member
-
- jamalfudge
- Throbbing Member
- Join Date: Jan 2013
- Location: United States
- Posts: 39,406
- Rep Power: 297374
-
-
Originally Posted By anonkunbrah⏩
I have squat stands and a decent enough barbell set and a few kettlebells. Went to a commercial gym while I traveled for the holidays and found I didn't stray too much from the equipment I have at home. You can make do with a lot less than you think.Starting to hate gyms in general:
1. Got my last 2 colds from the gym. Also got a skin infection from one years ago
2. Membership is no better than paying rent at an apartment
3. Overall, the social climate of a gym is pretty deplorable
4. Weekday evening rushes make the gym almost unusable and difficult if you don't like crowds
5. Sketchy business practices in some of them
I have installed a pretty quality cable station in one of my rooms so that has at least knocked out some dependence on the gym. I'm planning on getting a smith machine soon. I really don't want to step foot in these places anymore
1. Got my last 2 colds from the gym. Also got a skin infection from one years ago
2. Membership is no better than paying rent at an apartment
3. Overall, the social climate of a gym is pretty deplorable
4. Weekday evening rushes make the gym almost unusable and difficult if you don't like crowds
5. Sketchy business practices in some of them
I have installed a pretty quality cable station in one of my rooms so that has at least knocked out some dependence on the gym. I'm planning on getting a smith machine soon. I really don't want to step foot in these places anymore
#
01-03-2020, 03:34 AM
-
#190
- Matt413413
- Registered User
-
- Matt413413
- Registered User
- Join Date: Jun 2018
- Age: 46
- Posts: 4,736
- Rep Power: 3073
-
-
Originally Posted By jk202⏩
Is that a reverse banded hack squat? Or regular?Cliffs
- OP lives for leg day
- OP can't take a 7 plate hack to failure in silence
- no human can take hacks to true failure in silence
Some geriatric (literally 70+ years old) complained to the front desk that I was "Screaming".
Goddamn staff member stands 3 feet away from me as I'm hacking my fukin brains out. Stayed composed as I could after the set, but then she gave me an attitude when I politely asked for the gym owner's card on my way out and I kind of lost my chit.
I do 8 goddamn sets a week here and you interrupt one of them.. Fuk off. This was my backoff set that I wanted 15+ on
My salutation to the owner lol
https://i.imgur.com/E3EK85V.png
- OP lives for leg day
- OP can't take a 7 plate hack to failure in silence
- no human can take hacks to true failure in silence
Some geriatric (literally 70+ years old) complained to the front desk that I was "Screaming".
Goddamn staff member stands 3 feet away from me as I'm hacking my fukin brains out. Stayed composed as I could after the set, but then she gave me an attitude when I politely asked for the gym owner's card on my way out and I kind of lost my chit.
I do 8 goddamn sets a week here and you interrupt one of them.. Fuk off. This was my backoff set that I wanted 15+ on
My salutation to the owner lol
https://i.imgur.com/E3EK85V.png
Extreme amount of power to weight ratio. Test your vertical or broad jump. Need to see how explosive you are in those two.
01-03-2020, 03:39 AM
-
#191
- jk202
- Registered User
-
- jk202
- Registered User
- Join Date: Oct 2013
- Age: 37
- Posts: 10,589
- Rep Power: 117458
-
-
Originally Posted By Matt413413⏩
Always bandedIs that a reverse banded hack squat? Or regular?
Extreme amount of power to weight ratio. Test your vertical or broad jump. Need to see how explosive you are in those two.
Extreme amount of power to weight ratio. Test your vertical or broad jump. Need to see how explosive you are in those two.
01-03-2020, 03:46 AM
-
#192
- jk202
- Registered User
-
- jk202
- Registered User
- Join Date: Oct 2013
- Age: 37
- Posts: 10,589
- Rep Power: 117458
-
-
Originally Posted By proteinsnake⏩
Yeah it's gotten progressively worse as i've gotten better at taking sets deeper and deeper. But i hardly think it's obnoxious. Will try brahYeah true, I don't train that way but it must be fookin brutal. One thing I've noticed is that whenever youstartdoing something you start feeling like you need it. Just force yourself to train without grunting for a while, it'll be tough at first but eventually you'll get used to it and then it'll be a secret weapon you can break out when you really do need it.
Originally Posted By MARAVILLA1011⏩
lol I'll be okFirst they take his hair then they take his gym membership.
that's all he had left man
all he had...
that's all he had left man
all he had...
Originally Posted By etet1919⏩
Haha i have healthways through health insurance. It's $25 and you can get as many memberships as you want at gyms that participate (a lot do). I have 8, well 7 nowThis!! You are a f*King beast! It shows!! Hack squats can be brually painful.
You are on spread, btw. And I'm glad you have....how many memberships again?????
I'm curious- do you even do hip thrusts OR are you just strong, and lift heavy ass weight? You look great!
You are on spread, btw. And I'm glad you have....how many memberships again?????
I'm curious- do you even do hip thrusts OR are you just strong, and lift heavy ass weight? You look great!
I don't think i've ever done a hipthrust (in the gym) lol. My main hip hinge is an RDL, but i'm doing pulls from the floor right now
01-03-2020, 03:56 AM
-
#193
01-03-2020, 03:59 AM
-
#194
- jk202
- Registered User
-
- jk202
- Registered User
- Join Date: Oct 2013
- Age: 37
- Posts: 10,589
- Rep Power: 117458
-
-
Originally Posted By KingSWRV⏩
roasted! see this guy just makes up random bro science
Originally Posted By wrastler163⏩
Whatever, dr *******. Enlighten me on what by product of muscle contractions contribute to discomfort/pain during and intense set of skwatzxexcept lactic acid accumulation doesn't contribute to pain.
01-03-2020, 04:49 AM
-
#195
01-03-2020, 04:54 AM
-
#196
01-03-2020, 05:01 AM
-
#197
- jk202
- Registered User
-
- jk202
- Registered User
- Join Date: Oct 2013
- Age: 37
- Posts: 10,589
- Rep Power: 117458
-
-
Originally Posted By Hammersia⏩
I could understand a non lifter such as yourself seeing me as strangeNo hate but
“ Oh, would some Power give us the gift
To see ourselves as others see us!”
Have some self awareness FFS.
“ Oh, would some Power give us the gift
To see ourselves as others see us!”
Have some self awareness FFS.
01-03-2020, 05:02 AM
-
#198
- Justiciar
- car salesman troll's dad
-
- Justiciar
- car salesman troll's dad
- Join Date: Dec 2019
- Posts: 82
- Rep Power: 133
-
-
left em a fake review for you on yelp lol - "Terrible gym, I just switched to a different one after 2 sessions even though I have 26 days left of membership."
phuck em srs, sure i find mofos yelling + dropping weights annoying but its a phuckin gym not the library so i just deal with it, not ban worthy lol
phuck em srs, sure i find mofos yelling + dropping weights annoying but its a phuckin gym not the library so i just deal with it, not ban worthy lol
01-03-2020, 05:04 AM
-
#199
- lightsarefallin
- Nukem
-
- lightsarefallin
- Nukem
- Join Date: Oct 2010
- Location: Canada
- Posts: 57,269
- Rep Power: 504833
-
-
We had this one guy in my old gym that would grunt/scream at least 5x worse than you, OP. The funny thing was that he was a new lifter with no mass, lifting what we would consider to be light weight. And his yops were not just reserved for the end of his working sets when he was trying to push past the point of failure - he would yell during EVERY REP of EVERY SET.
Everyone would be walking around looking at each other half smiling or pulling that Jim face from the office, slowly shaking their heads, but he never got kicked out. We even became friendly at some point. I'd spot him and try an yell him through a few more reps and I have to admit I almost lost my schit a few times because those screams got more and more intense when actual pain was involved.
Management never did schit. It was understood this was a hardcore gym that 'regular people' could join if they wanted. It was a gym run by a famous dude who worked with Arnold in the 70s. A number of members were competitive bodybuilders and physique models and we developed a really tight early AM crew where we'd all check in on each other's progress, motivate one another, and all train together. Best gym experience I've had. Truly miss this dearly.
Everyone would be walking around looking at each other half smiling or pulling that Jim face from the office, slowly shaking their heads, but he never got kicked out. We even became friendly at some point. I'd spot him and try an yell him through a few more reps and I have to admit I almost lost my schit a few times because those screams got more and more intense when actual pain was involved.
Management never did schit. It was understood this was a hardcore gym that 'regular people' could join if they wanted. It was a gym run by a famous dude who worked with Arnold in the 70s. A number of members were competitive bodybuilders and physique models and we developed a really tight early AM crew where we'd all check in on each other's progress, motivate one another, and all train together. Best gym experience I've had. Truly miss this dearly.
*Look at reflection in car window and flex every time crew*
*Use half the roll to wipe after a poo crew*
*Fart in the gym and blame rotten smell on faulty ventilation crew*
*Fart at home and blame it on the dog crew*
*Watch neutron-star density poop mock me as water flushes around it and it stays put crew*
*Drive 2 minutes in the summer and back of shirt gets completely wet crew*
*Coffee black as midnight on a moonless night crew*
*Fat shame my cat on a daily basis crew*
01-03-2020, 05:09 AM
-
#200
- etet1919
- my non-edited 'before'pic
-
- etet1919
- my non-edited 'before'pic
- Join Date: Sep 2018
- Posts: 5,019
- Rep Power: 42034
-
-
Originally Posted By jk202⏩
Yeah, I figured you didn't need to do BB hip thrustsYeah it's gotten progressively worse as i've gotten better at taking sets deeper and deeper. But i hardly think it's obnoxious. Will try brah
lol I'll be ok
Haha i have healthways through health insurance. It's $25 and you can get as many memberships as you want at gyms that participate (a lot do). I have 8, well 7 now
I don't think i've ever done a hipthrust (in the gym) lol. My main hip hinge is an RDL, but i'm doing pulls from the floor right now
lol I'll be ok
Haha i have healthways through health insurance. It's $25 and you can get as many memberships as you want at gyms that participate (a lot do). I have 8, well 7 now
I don't think i've ever done a hipthrust (in the gym) lol. My main hip hinge is an RDL, but i'm doing pulls from the floor right now
You're just going ATG or below parallel on extremely heavy weight! That's an insane amount! AND BANDED? Explosive!!Fact: My first-generation uncle was a boxer who fought Sugar Ray Robinson! He also fought in the war, sacrificing the career he deeply loved, so people could have the right to freedom.
Let's show RESPECT for the POLICE and ALL FIRST RESPONDERS by helping to keep THEM SAFE AND SOUND, and thereby able to PROTECT US!
01-03-2020, 05:13 AM
-
#201
- jk202
- Registered User
-
- jk202
- Registered User
- Join Date: Oct 2013
- Age: 37
- Posts: 10,589
- Rep Power: 117458
-
-
Originally Posted By Justiciar⏩
Lmao whoever left that second one has me fuking dyingleft em a fake review for you on yelp lol - "Terrible gym, I just switched to a different one after 2 sessions even though I have 26 days left of membership."
phuck em srs, sure i find mofos yelling + dropping weights annoying but its a phuckin gym not the library so i just deal with it, not ban worthy lol
phuck em srs, sure i find mofos yelling + dropping weights annoying but its a phuckin gym not the library so i just deal with it, not ban worthy lol
01-03-2020, 05:15 AM
-
#202
- jk202
- Registered User
-
- jk202
- Registered User
- Join Date: Oct 2013
- Age: 37
- Posts: 10,589
- Rep Power: 117458
-
-
Originally Posted By etet1919⏩
Reverse bandYeah, I figured you didn't need to do BB hip thrusts
You're just going ATG or below parallel on extremely heavy weight! That's an insane amount! AND BANDED? Explosive!!
You're just going ATG or below parallel on extremely heavy weight! That's an insane amount! AND BANDED? Explosive!!
01-03-2020, 05:26 AM
-
#203
- GordonXXX
- Generation X Capitalist
-
- GordonXXX
- Generation X Capitalist
- Join Date: Feb 2019
- Posts: 34,631
- Subscribers: 5
- Rep Power: 287214
-
-
you're strong for your size but you might be an insecure attention whore and maybe a pain in the ass for everyone in the gym and they had enough of you. there's probably more to the story that you're not telling us. maybe they were just looking for an excuse to get rid of you.
01-03-2020, 05:30 AM
-
#204
- jk202
- Registered User
-
- jk202
- Registered User
- Join Date: Oct 2013
- Age: 37
- Posts: 10,589
- Rep Power: 117458
-
-
Originally Posted By GordonXXX⏩
Everyone in the lifting area was cool with me, lifted with a few different people. It's the old kunts in the cardio area that had a problem.you're strong for your size but you might be an insecure attention whore and maybe a pain in the ass for everyone in the gym and they had enough of you. there's probably more to the story that you're not telling us. maybe they were just looking for an excuse to get rid of you.
The owner/GM took their side
it is what it is, not out here looking for justice lol.
01-03-2020, 05:32 AM
-
#205
- GordonXXX
- Generation X Capitalist
-
- GordonXXX
- Generation X Capitalist
- Join Date: Feb 2019
- Posts: 34,631
- Subscribers: 5
- Rep Power: 287214
-
-
Originally Posted By jk202⏩
ok. maybe the staff didn't like you because you made them look bad by being in shape and lifting heavy. not that that should be a crime.Everyone in the lifting area was cool with me, lifted with a few different people. It's the old kunts in the cardio area that had a problem.
01-03-2020, 05:34 AM
-
#206
- jk202
- Registered User
-
- jk202
- Registered User
- Join Date: Oct 2013
- Age: 37
- Posts: 10,589
- Rep Power: 117458
-
-
Originally Posted By GordonXXX⏩
Pretty much this. This is what happens when a gym is run by people who don't lift, like literally don't lift. 1-2 trainers lift and the one girl at the desk. Rest are fukin boomers.ok. maybe the staff didn't like you because you made them look bad by being in shape and lifting heavy. not that that should be a crime.
The only reason I went here was because of that particular hack machine
01-03-2020, 05:40 AM
-
#207
- Auraria
- Injured_Knee_Brah
-
- Auraria
- Injured_Knee_Brah
- Join Date: Jan 2016
- Location: New York, United States
- Age: 31
- Posts: 3,805
- Rep Power: 27677
-
-
Originally Posted By jk202⏩
>obviously because she was transLmao whoever left that second one has me fuking dying


Which one of you azzholes was this, need to send my poverty reps your way
85 pounds Lost
**Ret USAF Crew**
**Cyber Security Crew**
**Death Metal Crew**
**Fishing Crew**
**Firearms Crew**
Silverback1996 "We all start some where brah, even the girthiest, veiniest, tree trunk of a cawk started out as just a sperm and an egg brah"
01-03-2020, 06:35 AM
-
#208
- jk202
- Registered User
-
- jk202
- Registered User
- Join Date: Oct 2013
- Age: 37
- Posts: 10,589
- Rep Power: 117458
-
-
Originally Posted By lightsarefallin⏩
That would be completely understandable lmao.We had this one guy in my old gym that would grunt/scream at least 5x worse than you, OP. The funny thing was that he was a new lifter with no mass, lifting what we would consider to be light weight. And his yops were not just reserved for the end of his working sets when he was trying to push past the point of failure - he would yell during EVERY REP of EVERY SET.
Everyone would be walking around looking at each other half smiling or pulling that Jim face from the office, slowly shaking their heads, but he never got kicked out. We even became friendly at some point. I'd spot him and try an yell him through a few more reps and I have to admit I almost lost my schit a few times because those screams got more and more intense when actual pain was involved.
Management never did schit. It was understood this was a hardcore gym that 'regular people' could join if they wanted. It was a gym run by a famous dude who worked with Arnold in the 70s. A number of members were competitive bodybuilders and physique models and we developed a really tight early AM crew where we'd all check in on each other's progress, motivate one another, and all train together. Best gym experience I've had. Truly miss this dearly.
Everyone would be walking around looking at each other half smiling or pulling that Jim face from the office, slowly shaking their heads, but he never got kicked out. We even became friendly at some point. I'd spot him and try an yell him through a few more reps and I have to admit I almost lost my schit a few times because those screams got more and more intense when actual pain was involved.
Management never did schit. It was understood this was a hardcore gym that 'regular people' could join if they wanted. It was a gym run by a famous dude who worked with Arnold in the 70s. A number of members were competitive bodybuilders and physique models and we developed a really tight early AM crew where we'd all check in on each other's progress, motivate one another, and all train together. Best gym experience I've had. Truly miss this dearly.
01-03-2020, 06:40 AM
-
#209
- JUGGERNAUT1333
- Vin Diesel Brah
-
- JUGGERNAUT1333
- Vin Diesel Brah
- Join Date: Jun 2014
- Posts: 27,542
- Rep Power: 292873
-
-
Originally Posted By lightsarefallin⏩
It's sad, but this just doesn't exist anymore in many places. Too many people lifting for Instagram likes. I will say I am pretty fortunate with my current gym, we have a very good crowd, especially the 4pm-6pm hours. You can get a motivating spot from numerous guys.A number of members were competitive bodybuilders and physique models and we developed a really tight early AM crew where we'd all check in on each other's progress, motivate one another, and all train together. Best gym experience I've had. Truly miss this dearly.
6'1 - 240lbs
<HTC>
01-03-2020, 06:45 AM
-
#210
- Griggz
- 1,217 ng/dL
-
- Griggz
- 1,217 ng/dL
- Join Date: Dec 2011
- Location: United States
- Posts: 21,269
- Rep Power: 421967
-
-
Dude are you fukking serious right now? You were banned from the gym because of that? Hooooolllleeeee **** im not even gonna lie im about to give them a call just to tell them they're a chithole fuking gym
Bookmarks
-
- Digg
-
- del.icio.us
-

- StumbleUpon
-
-
Posting Permissions
- You may not post new threads
- You may not post replies
- You may not post attachments
- You may not edit your posts
