Log In

Your email is not your username

Register

If you were a member of the old Bodybuilding.com forums and would like to reuse your previous username, you can request it below. We use your email only for registration and do not store it. For more information, please see our Privacy Policy.

Confirm your email

A registration code was sent to your email. Enter it here.

Welcome

You have successfully setup your account.

Sign in

Quick Navigation Bottom Misc
Forum
» 4 month transformation legit. 5 weeks out (pics)
  1. Results 211 to 240 of 265
  2. First
  3. 6
  4. 7
  5. 8
  6. 9
  7. Last
post 1443538591 05-22-2016, 11:28 AM
-
#211
  1. coolerthanurmom
  2. Banned
  1. coolerthanurmom
  2. Banned
  3. Join Date: May 2016
  4. Age: 34
  5. Posts: 44
  6. Rep Power: 0
only problem i have with op is his ugly tattoos. great job with ruining your body *******
post 1443540201 05-22-2016, 11:41 AM
-
#212
  1. GrammarNaziM8
  2. fake natty
  1. GrammarNaziM8
  2. fake natty
  3. Join Date: Jan 2016
  4. Age: 17
  5. Posts: 2,389
  6. Rep Power: 5894
Originally Posted By AlwaysInternet
I thought you were backing me!?
Lol I am backing you. I just noticed I wrote not natty instead of natty. My bad bro. Anyways good job!
⭐⭐⭐***Pullups crew***⭐⭐⭐
***Ariana Grande is my 10/10 crew***
***Hip-Hop crew crew***
*** 5'8" manlet crew***
*** The Weeknd/ XOXO CREW ***
***I don't neg and never have crew***
***STAND UP AND PROSPER CREW***
MOD NEGS: 3
________________________________________
Goals: reach 180 lbs/ build massive legs-arms-back-chest-calves/ reach 5 plate conventional deadlift
post 1443540741 05-22-2016, 11:47 AM
-
#213
  1. Jibt3ch
  2. Mirin '03 Chad avatar??
  1. Jibt3ch
  2. Mirin '03 Chad avatar??
  3. Join Date: Nov 2013
  4. Location: Canada
  5. Posts: 5,937
  6. Rep Power: 27662
I think he just looks bigger because he's lean brahs
***Canadian Crew***
Misc proud dad crew
You have my word as a schons crew
-Bulldog
***Will be banned for necro bumping threads crew***
post 1443541981 05-22-2016, 11:56 AM
-
#214
  1. RAWhe
  2. Registered User
  1. RAWhe
  2. Registered User
  3. Join Date: Feb 2011
  4. Location: New Jersey, United States
  5. Age: 31
  6. Posts: 1,038
  7. Rep Power: 1096
really impressive transformation mane.

but natty lol you are not fooling me. even with gear its a solid transformation ****.
My training log:
http://forum.obnoxiousbrutes.com/showthread.php?t=131773203
post 1443542801 05-22-2016, 12:04 PM
-
#215
  1. AlwaysInternet
  2. Registered User
  1. AlwaysInternet
  2. Registered User
  3. Join Date: Jan 2011
  4. Age: 36
  5. Posts: 829
  6. Rep Power: 2305
Thanks for all positive responses!

I hate to keep saying it but it was 100% natural, I lost 20lbs through hard work and I did have a good Base to start with I probably didn't gain any muscle at all. It's legit and it can be done
post 1443543011 05-22-2016, 12:06 PM
-
#216
  1. Big Slim DaDDy
  2. Registered User
  1. Big Slim DaDDy
  2. Registered User
  3. Join Date: Mar 2004
  4. Age: 43
  5. Posts: 34,376
  6. Rep Power: 18795
It would probably help to show more pics. The two pics are in completely different angles and lighting. You've purposely made yourself look as bad as possible in the first pic and done the opposite in the second pic as to exaggerate the degree of the transformation. As is normal with transformation posts. Post more pics of before and after in less bias and more honest angles and lighting.
Spike92 is 15.
^ place this in your sig to remind the world that Spike92 is indeed 15 and will never be anything other than 15.


When im not hungry I eat. When Im tired I train. When I feel like giving up I push harder.
post 1443543151 05-22-2016, 12:07 PM
-
#217
  1. 4Adz4
  2. ay cuzz
  1. 4Adz4
  2. ay cuzz
  3. Join Date: Dec 2014
  4. Location: United Kingdom (Great Britain)
  5. Age: 30
  6. Posts: 4,180
  7. Rep Power: 5810
The Curse PWO? Does it come in those little black or white poverty tubs with the logo that looks like it was made by a miscer on paint? necked some of that with my brah once and it made me feel like the terminator srs.
RIP BIG RICHARD
post 1443543981 05-22-2016, 12:14 PM
-
#218
  1. AlwaysInternet
  2. Registered User
  1. AlwaysInternet
  2. Registered User
  3. Join Date: Jan 2011
  4. Age: 36
  5. Posts: 829
  6. Rep Power: 2305
Originally Posted By Big
It would probably help to show more pics. The two pics are in completely different angles and lighting. You've purposely made yourself look as bad as possible in the first pic and done the opposite in the second pic as to exaggerate the degree of the transformation. As is normal with transformation posts. Post more pics of before and after in less bias and more honest angles and lighting.
dont really have many other pics i can compare to to be honest here is another i done the same day:



honestly dont have any of my as a fat ass literally the 2 ive posted from 1st jan
post 1443544821 05-22-2016, 12:20 PM
-
#219
  1. Big Slim DaDDy
  2. Registered User
  1. Big Slim DaDDy
  2. Registered User
  3. Join Date: Mar 2004
  4. Age: 43
  5. Posts: 34,376
  6. Rep Power: 18795
See that's more realistic. You should have had that as the after pic in the first place.
Spike92 is 15.
^ place this in your sig to remind the world that Spike92 is indeed 15 and will never be anything other than 15.


When im not hungry I eat. When Im tired I train. When I feel like giving up I push harder.
post 1443544901 05-22-2016, 12:21 PM
-
#220
  1. nine151
  2. Registered User
  1. nine151
  2. Registered User
  3. Join Date: May 2011
  4. Posts: 1,932
  5. Rep Power: 3915
Lol @ tattoos
Lol @ '4 months'
Lol @ claiming natty

Trolls aren't even trying anymore nowadays
post 1443548221 05-22-2016, 12:50 PM
-
#221
  1. AlwaysInternet
  2. Registered User
  1. AlwaysInternet
  2. Registered User
  3. Join Date: Jan 2011
  4. Age: 36
  5. Posts: 829
  6. Rep Power: 2305
I think I look bigger on second pic...
post 1443548811 05-22-2016, 12:54 PM
-
#222
  1. HotRod23
  2. smooth with da wrist
  1. HotRod23
  2. smooth with da wrist
  3. Join Date: Jun 2012
  4. Location: Houston, Texas, United States
  5. Posts: 3,507
  6. Rep Power: 6580
i think he's natty. the lighting makes a difference
**l**MISC GIF CREW**l**

★★★AJ Lee Crew★★★

Hard Boiled
post 1443557961 05-22-2016, 02:10 PM
-
#223
  1. AlwaysInternet
  2. Registered User
  1. AlwaysInternet
  2. Registered User
  3. Join Date: Jan 2011
  4. Age: 36
  5. Posts: 829
  6. Rep Power: 2305
Lighting obvs makes a difference, also a pump and a tan makes the most difference
post 1443561211 05-22-2016, 02:31 PM
-
#224
  1. EthanHun
  2. Registered User
  1. EthanHun
  2. Registered User
  3. Join Date: Jun 2009
  4. Age: 35
  5. Posts: 6,477
  6. Rep Power: 27697
Well done OP

Teach me the ways
~ ALABAMA CRIMSON TIDE ~

Journey to 405+ bench and beyond! - https://forum.obnoxiousbrutes.com/showthread.php?t=176215051
https://www.youtube.com/watch?v=KAmJ5mQ0uD8&t=1s

^^ Completed 1/5/22
post 1443563031 05-22-2016, 02:43 PM
-
#225
  1. AlwaysInternet
  2. Registered User
  1. AlwaysInternet
  2. Registered User
  3. Join Date: Jan 2011
  4. Age: 36
  5. Posts: 829
  6. Rep Power: 2305
What do you want to know brah?
post 1443564961 05-22-2016, 02:58 PM
-
#226
  1. EthanHun
  2. Registered User
  1. EthanHun
  2. Registered User
  3. Join Date: Jun 2009
  4. Age: 35
  5. Posts: 6,477
  6. Rep Power: 27697
How many calories/day did you eat? Did you do any HIIT cardio or cardio at all?
~ ALABAMA CRIMSON TIDE ~

Journey to 405+ bench and beyond! - https://forum.obnoxiousbrutes.com/showthread.php?t=176215051
https://www.youtube.com/watch?v=KAmJ5mQ0uD8&t=1s

^^ Completed 1/5/22
post 1443566591 05-22-2016, 03:10 PM
-
#227
  1. Ken-O
  2. Usuario registrado
  1. Ken-O
  2. Usuario registrado
  3. Join Date: Sep 2008
  4. Location: Chihuahua, Mexico
  5. Posts: 41,198
  6. Rep Power: 243727
I stand corrected. Sorry OP for calling you out, thats clearly an impressive, yet natural transformation. I guess you are just very good at taking flattering pics.



GJDM
"The flowers bloom, then wither... The stars shine and one day become extinct. This earth, the sun, the galaxies and even the big universe, someday will be destroyed. Compared with that, the human life is only a blink, just a little time. In that short time - people are born, laugh, cry, fight, are injured, feel joy, sadness, hate someone, love someone. All in just a moment. And then, are embraced by the eternal sleep called death."
post 1443567091 05-22-2016, 03:14 PM
-
#228
  1. AlwaysInternet
  2. Registered User
  1. AlwaysInternet
  2. Registered User
  3. Join Date: Jan 2011
  4. Age: 36
  5. Posts: 829
  6. Rep Power: 2305
Started off at 2400ish currently on 2023kcals with a 40 40 20, I've written what I did, and yes cardio has been a big factor not hiit though, lots of stepmill work lol
post 1443570251 05-22-2016, 03:37 PM
-
#229
  1. jdon12
  2. Registered User
  1. jdon12
  2. Registered User
  3. Join Date: May 2016
  4. Age: 33
  5. Posts: 57
  6. Rep Power: 0
Seeing this give me for my fitness goals
post 1443572291 05-22-2016, 03:54 PM
-
#230
  1. AlwaysInternet
  2. Registered User
  1. AlwaysInternet
  2. Registered User
  3. Join Date: Jan 2011
  4. Age: 36
  5. Posts: 829
  6. Rep Power: 2305
Glad I can motivate you brah, I still have a long way to go!
post 1443573101 05-22-2016, 04:02 PM
-
#231
  1. IzVenomous
  2. Respek
  1. IzVenomous
  2. Respek
  3. Join Date: Apr 2014
  4. Posts: 3,074
  5. Rep Power: 5064
I believe op is natty

Either way goid ass transformation
*Mcfreako for mod crew
*Mustang crew
*Gsxr crew
*Pittsburgh Steelers/Penguins crew
*Sid the kid crew

*I hate Roy Williams crew
*Mack Brown is the goat crew
post 1443573991 05-22-2016, 04:10 PM
-
#232
  1. Kajjan
  2. Registered User
  1. Kajjan
  2. Registered User
  3. Join Date: Sep 2008
  4. Posts: 423
  5. Rep Power: 358
Misc don't know what muscle memory is. He has been in this big before. It's an impressive transformation but very doable natty with muscle memory.
post 1443654211 05-23-2016, 03:29 AM
-
#233
  1. AlwaysInternet
  2. Registered User
  1. AlwaysInternet
  2. Registered User
  3. Join Date: Jan 2011
  4. Age: 36
  5. Posts: 829
  6. Rep Power: 2305
changed my comp date due to a stag do im going on in a weeks time, so im actually 6 weeks out, photo to come...
post 1443656271 05-23-2016, 04:06 AM
-
#234
  1. hotsaucebrah
  2. Registered User
  1. hotsaucebrah
  2. Registered User
  3. Join Date: Jan 2014
  4. Age: 39
  5. Posts: 14,666
  6. Rep Power: 12336
Originally Posted By fox994
Good transformation. I believe natty, I lost about 30lbs in 5 months and people I knew started accusing me of juicing. 90% of people think any kind of decent physique is not natty.

Also strong lighting, how long did it take you to figure out how to angle yourself in front of that mirror to get good definition?
miscer say this isn't possible natty:

No Glow, No Go Crew

*Cries about negs* Crew
post 1443657131 05-23-2016, 04:24 AM
-
#235
  1. kopikum
  2. Registered User
  1. kopikum
  2. Registered User
  3. Join Date: May 2013
  4. Age: 39
  5. Posts: 2,327
  6. Rep Power: 2618
Looking good opie, youre taller than me (im 6) and weight around the same (189lbs) but your arms look twice as big as mine
post 1443657421 05-23-2016, 04:33 AM
-
#236
  1. GrizzlyBig
  2. Registered User
  1. GrizzlyBig
  2. Registered User
  3. Join Date: Feb 2014
  4. Posts: 873
  5. Rep Power: 553
but on the srs it looks doable
but you could have taken both photos from the same angle and position
Originally Posted By AlwaysInternet
dont really have many other pics i can compare to to be honest here is another i done the same day:



honestly dont have any of my as a fat ass literally the 2 ive posted from 1st jan
makes way more sense now
post 1443658371 05-23-2016, 04:51 AM
-
#237
  1. EnzoUK
  2. Novice Sloot Hunter
  1. EnzoUK
  2. Novice Sloot Hunter
  3. Join Date: Mar 2009
  4. Location: Liverpool, Merseyside, United Kingdom (Great Britain)
  5. Posts: 2,660
  6. Rep Power: 10222
Youve got to be kidding me. Ive been further even more decided to use even go need to do look more as anyone can. Can you really be far even as decided half as much to use go wish for that? My guess is that when one really been far even as decided once to use even go want, it is then that he has really been far even as decided to use even go want to do look more like. Its just common sense.
"Nice guys finish last, remember it"
"You miss 100% of the shots you don't take"
"Bad decisions make good stories
"The more you mog, the better you feel"

Insta: @mattperez91

1k+ (I rep back)
--->> Former 123lb'r << ---
Misc Baller Crew
Crypto Crew
BMW M4 Crew
Bachelor Crew
post 1443663381 05-23-2016, 06:01 AM
-
#238
  1. dingdong2k16
  2. Registered User
  1. dingdong2k16
  2. Registered User
  3. Join Date: May 2016
  4. Age: 46
  5. Posts: 154
  6. Rep Power: 136
Originally Posted By EnzoUK
You’ve got to be kidding me. I’ve been further even more decided to use even go need to do look more as anyone can. Can you really be far even as decided half as much to use go wish for that? My guess is that when one really been far even as decided once to use even go want, it is then that he has really been far even as decided to use even go want to do look more like. It’s just common sense.
The only thing confusing in this whole thread is this post ^^^

Good job op, Natty or not who gives a ****, Your fit and the ones claiming not natty are probably fat asses sitting in the basement at home.
post 1443674161 05-23-2016, 07:37 AM
-
#239
  1. AlwaysInternet
  2. Registered User
  1. AlwaysInternet
  2. Registered User
  3. Join Date: Jan 2011
  4. Age: 36
  5. Posts: 829
  6. Rep Power: 2305
Originally Posted By hotsaucebrah
miscer say this isn't possible natty:



My current condition, 6 weeks out.

Funnily enough i would not swap with my current physique with jeff seid, and still have 6 weeks to look shreadded. Also...



I will get shreadded, no questions asked
post 1443749541 05-23-2016, 03:26 PM
-
#240
  1. AlwaysInternet
  2. Registered User
  1. AlwaysInternet
  2. Registered User
  3. Join Date: Jan 2011
  4. Age: 36
  5. Posts: 829
  6. Rep Power: 2305
Originally Posted By kopikum
Looking good opie, youre taller than me (im 6) and weight around the same (189lbs) but your arms look twice as big as mine
Measured my arms un-pumped about a week ago and they were 16.5 inch's.

Not sure if thats big or not but alot of people comment on my arms saying how big they are, i think there pretty normal
Quick Navigation Top Misc
Bookmarks
Digg.com
Digg
del.icio.us
del.icio.us
Stumbleupon.com
StumbleUpon
Google.com
Google
Facebook.com
Facebook
Posting Permissions
  1. You may not post new threads
  2. You may not post replies
  3. You may not post attachments
  4. You may not edit your posts