02-10-2017, 06:44 PM
#2491
Originally Posted By Bando's Blog⏩
Almost
19
years ago to the day!
whole house sick…
February 12, 2008
Wife’s been in bed for basically 3 days, son stayed home from school with cough and fever and I’ve had a painful cough. So what does this all mean? Couldn’t get that 7th rep with 70lb DB’s set 4 on flat bench yesterday - Darn it!! Ah well. I’m not sure if it was my flu shot or lifestyle thats limited me to a cough while my wife has got it bad, but I have been a hand washing fool for the last few days, don’t wanna share whatever it is.
Decent chest day yesterday, flat bench and work. Hit the arms, all DB work, did tricep hammer curls with DB’s (skullcrushers) man oh man, my triceps are on fire - and my elbows are fine. Thanks to the guy on the forums for that tip.
Absolutely ROASTED my back today. Yet another shrug high (175) for 5 sets, about 60 pullups, low cable row, one arm DB rows, good mornings then some forearm work. Then some stretching and plyometrics. Need to do some stretching right about now to stave off some pain tomorrow.
On a new sup - Probilic SR and I look and feel better for it, my wallet is also looking much slimmer..
February 12, 2008
Wife’s been in bed for basically 3 days, son stayed home from school with cough and fever and I’ve had a painful cough. So what does this all mean? Couldn’t get that 7th rep with 70lb DB’s set 4 on flat bench yesterday - Darn it!! Ah well. I’m not sure if it was my flu shot or lifestyle thats limited me to a cough while my wife has got it bad, but I have been a hand washing fool for the last few days, don’t wanna share whatever it is.
Decent chest day yesterday, flat bench and work. Hit the arms, all DB work, did tricep hammer curls with DB’s (skullcrushers) man oh man, my triceps are on fire - and my elbows are fine. Thanks to the guy on the forums for that tip.
Absolutely ROASTED my back today. Yet another shrug high (175) for 5 sets, about 60 pullups, low cable row, one arm DB rows, good mornings then some forearm work. Then some stretching and plyometrics. Need to do some stretching right about now to stave off some pain tomorrow.
On a new sup - Probilic SR and I look and feel better for it, my wallet is also looking much slimmer..
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02-10-2017, 06:56 PM
#2492
Originally Posted By buckeyenutz⏩
Check your math lol.
Almost
19
years ago to the day!
Damn, 70 lb DB's for reps? Big dog!
Don't put that on me Ricky Bobby, don't you ever put that on me.
02-10-2017, 07:06 PM
#2493
hai guise whats going on in dis thread?
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02-10-2017, 07:15 PM
#2494
Originally Posted By wingsofevil⏩
Chilling OG. Got a rep from HeyKiddo today, so I got that going for me, which is nice
hai guise whats going on in dis thread?
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02-10-2017, 07:21 PM
#2495
look at all these young miscers. they don't make them like they use to.
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02-10-2017, 07:33 PM
#2496
Originally Posted By wingsofevil⏩
I can wear my misc shirt to the gym and not a fuk will be given.
look at all these young miscers. they don't make them like they use to.
Used to wear it in the gym would invariably get looks and occasional nods from at least a couple aware brahs. (college gym)
Don't put that on me Ricky Bobby, don't you ever put that on me.
02-10-2017, 07:36 PM
#2497
Originally Posted By Bando⏩
you talking the misc bert stare shirt? that **** was awesome! wish i would've bought a shirt while it was still around.
I can wear my misc shirt to the gym and not a fuk will be given.
Used to wear it in the gym would invariably get looks and occasional nods from at least a couple aware brahs. (college gym)
Used to wear it in the gym would invariably get looks and occasional nods from at least a couple aware brahs. (college gym)
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02-10-2017, 07:43 PM
#2498
IN dis bish. Been miscin' since 13 for better. It's had a part in shaping who I've become, for better or for worse.
"What great thing would you attempt if you knew you could not fail?"- Robert Schuller
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02-10-2017, 07:46 PM
#2499
does anyone here remember the "i am legend" thread where OP posted nudes of his ex and everyone hacked into her personal information and ruined her life? **** was epic.
anyone remember the mr.angry threads? 18's cut like diamonds son!
anyone remember the mr.angry threads? 18's cut like diamonds son!
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02-10-2017, 08:12 PM
#2500
Originally Posted By wingsofevil⏩
I think you can still buy them ..
you talking the misc bert stare shirt? that **** was awesome! wish i would've bought a shirt while it was still around.
My next one will be yellow to wear at the Arnold
Don't put that on me Ricky Bobby, don't you ever put that on me.
02-10-2017, 08:14 PM
#2501
Originally Posted By Bando⏩
yes! the original yellow bert stare shirt is the best one. for some reason every time i see someone wearing that shirt it reminds me of hola bola. damn, that dude was jacked.
I think you can still buy them ..
My next one will be yellow to wear at the Arnold
My next one will be yellow to wear at the Arnold
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02-10-2017, 08:37 PM
#2502
Not gonna post anymore pics or vids but the red misc. shirt is a glorious blood red in pics, but a weird washed out orange in videos.
Don't put that on me Ricky Bobby, don't you ever put that on me.
02-11-2017, 08:43 AM
#2503
I still have all my old animal pak shirts they are like almost 10 years old I remember the forums were the good days lol.
Picture from a few days ago Og's! I need to get me some abs now I just ran 3 miles, I have a half marathon next week.
Life is very different when you go from like 270-210 almost lol!
I hope you all are doing well, passed 7 months without the booze! I am still loosing some weight I might get down to a 34 waist.
what waist size are you guys?
Picture from a few days ago Og's! I need to get me some abs now I just ran 3 miles, I have a half marathon next week.
Life is very different when you go from like 270-210 almost lol!
I hope you all are doing well, passed 7 months without the booze! I am still loosing some weight I might get down to a 34 waist.
what waist size are you guys?
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02-11-2017, 04:36 PM
#2504
Originally Posted By AnimalStrength⏩
Yikes, nice OG! I always found that running melts off fat in a hurry, but I've only gotten up to racing in 5K's. Best part is setting a pace behind some HBB's in tight little shorts and just mirin' the view for a few miles.
I have a half marathon next week.
Don't put that on me Ricky Bobby, don't you ever put that on me.
02-11-2017, 04:43 PM
#2505
Why/When did they remove stats?
Can't call out manlets, not impressed.
Can't call out manlets, not impressed.
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02-11-2017, 04:58 PM
#2506
Originally Posted By Donnie_Darko⏩
No explanation ever given. I know more attention has been put into bodyspace which is more like a social media type of interaction than the old "message boards." I've been spending more time on BS but it takes more time to log a workout than it does to actually workout. Pretty buggy and you're never sure what's gonna work on any given day.
Why/When did they remove stats?
Don't put that on me Ricky Bobby, don't you ever put that on me.
02-11-2017, 05:13 PM
#2507
I miss Mr Angry
Powerlifting log: https://forum.bodybuilding.com/showthread.php?t=172662011&page=1
02-11-2017, 05:29 PM
#2508
Originally Posted By JiP⏩
No dude.. He was nothing but a cheap, high school imitation of Victorian Guy lol. VG is a legend dammit!
I miss Mr Angry
Originally Posted By Victorian guy⏩
Brothers,
A truly new and amazing method of cycling and training has been exposed to me recently…and I have to share this with all my Iron Warrior Brothers. George Spellwin is at this moment, no doubt, capitalizing on this- so before you pay him $99.99 for this info, allow me to 'let you in' on these secret oriental cycling methods.
It was all revealed to me a few weeks ago. While training in the gym, with my stalwart training partner and chauffeur, Nobby, we were watching a scrawny little bucktoothed, coke-bottle glasses wearing Japanese man doing squats with 135 pounds, screaming with every rep. He saw us watching (and laughing at) him, and the little yellow fiend came waddling up to us and began his pidgin-English tirade…Nobby and I were about to tear him limb from limb, but decided he was too amusing to begin beating right away.
"You Eengweesh…beeg men, but too beeg. You do not know how to twain and take stewoid…I am Sabuwo. I am samuwai bodybuiwder…" he babbled, then raised his 10 inch arms in a double-biceps pose to show us what real development meant. "Two tousand miwwigrams of test ebery day…" he sneered, pointing to his 'ripped' 130 pound body.
"You stoopid. You do not twain wight!" he snarled.
"Well then, my samurai friend..Saburo it is? Show us westerners how it is done then, brother!" I roared
He reached into his training bag, and took out a headband with the Rising Sun on it. He carefully tied it around his head. Then he reached back in, and pulled out two fully-loaded 10cc syringes. He held one in each hand, closed his eyes and began muttering, like some insane buddhist monk, and then slammed both syringes into his chicken legs and injected, screaming the whole time.
I was stunned. Now THAT was bloody hard-core, mates!
While he was in this intense state of mind, Nobby crept over to the squat rack, where the Jap fellow had left the bar, loaded with 1 plate per side, ready for his next set. While Saburo was meditating, psyching himself up for his 135 pound set of squats, Nobby quietly added 4 more plates to each side, snickering under his breath as he did so.
Saburo was standing there, eyes closed, saying some bizarre Japanese prayer, then suddenly opened his eyes and, screaming 'BANZAI!!!" ran at full speed over to the squat rack, unracked the bar- without realizing it now weighed 495, and with a loud snapping noise collapsed under the weight, and crumpled to the floor, along with the bar, with an apocalyptic earth-shattering crash!
His body lay, snapped like a twig, legs sprawled in unnatural positions, and his low moaning indicated he was still alive. Nobby and I began roaring with laughter- "That's for Hong Kong back in 41, you Jap bastard!!" I screamed, kicking his limp form. Nobby pulled his bike chain out and began beating Saburo, screaming "FOOKIN BASTAAHHD!" with each mighty wallop. We left him, barely clinging to life, smothered on the floor beneath the bar.
We took his gymbag, which was full of gear- tasty Japanese anabolic treats like primo, test, etc, and headed out the gym, laughing so loud that it echoed across the universe.
Anyway, any of you bros tried such insane injecting procedures? Or two thousand mg's a day? Good Lord!!
A truly new and amazing method of cycling and training has been exposed to me recently…and I have to share this with all my Iron Warrior Brothers. George Spellwin is at this moment, no doubt, capitalizing on this- so before you pay him $99.99 for this info, allow me to 'let you in' on these secret oriental cycling methods.
It was all revealed to me a few weeks ago. While training in the gym, with my stalwart training partner and chauffeur, Nobby, we were watching a scrawny little bucktoothed, coke-bottle glasses wearing Japanese man doing squats with 135 pounds, screaming with every rep. He saw us watching (and laughing at) him, and the little yellow fiend came waddling up to us and began his pidgin-English tirade…Nobby and I were about to tear him limb from limb, but decided he was too amusing to begin beating right away.
"You Eengweesh…beeg men, but too beeg. You do not know how to twain and take stewoid…I am Sabuwo. I am samuwai bodybuiwder…" he babbled, then raised his 10 inch arms in a double-biceps pose to show us what real development meant. "Two tousand miwwigrams of test ebery day…" he sneered, pointing to his 'ripped' 130 pound body.
"You stoopid. You do not twain wight!" he snarled.
"Well then, my samurai friend..Saburo it is? Show us westerners how it is done then, brother!" I roared
He reached into his training bag, and took out a headband with the Rising Sun on it. He carefully tied it around his head. Then he reached back in, and pulled out two fully-loaded 10cc syringes. He held one in each hand, closed his eyes and began muttering, like some insane buddhist monk, and then slammed both syringes into his chicken legs and injected, screaming the whole time.
I was stunned. Now THAT was bloody hard-core, mates!
While he was in this intense state of mind, Nobby crept over to the squat rack, where the Jap fellow had left the bar, loaded with 1 plate per side, ready for his next set. While Saburo was meditating, psyching himself up for his 135 pound set of squats, Nobby quietly added 4 more plates to each side, snickering under his breath as he did so.
Saburo was standing there, eyes closed, saying some bizarre Japanese prayer, then suddenly opened his eyes and, screaming 'BANZAI!!!" ran at full speed over to the squat rack, unracked the bar- without realizing it now weighed 495, and with a loud snapping noise collapsed under the weight, and crumpled to the floor, along with the bar, with an apocalyptic earth-shattering crash!
His body lay, snapped like a twig, legs sprawled in unnatural positions, and his low moaning indicated he was still alive. Nobby and I began roaring with laughter- "That's for Hong Kong back in 41, you Jap bastard!!" I screamed, kicking his limp form. Nobby pulled his bike chain out and began beating Saburo, screaming "FOOKIN BASTAAHHD!" with each mighty wallop. We left him, barely clinging to life, smothered on the floor beneath the bar.
We took his gymbag, which was full of gear- tasty Japanese anabolic treats like primo, test, etc, and headed out the gym, laughing so loud that it echoed across the universe.
Anyway, any of you bros tried such insane injecting procedures? Or two thousand mg's a day? Good Lord!!
Originally Posted By Victorian guy⏩
Brothers,
Sad news for you all, and before it makes the presses, I'd like everyone to know what really transpired very, very recently!
Lou Ferrigno, the 'Living Legend', and his parents were attacked, and brothers, as far as I am concerned they all DESERVED it!
I was at Heathrow Airport with Nobby and Marvin. Nobby and I were heading to the orient to buy another several months worth of anabolic aids, and Marvin, a Down's-Syndrome afflicted lad who workes out in my gym and idolizes Nobby and I, was given an opportunity to earn a few extra pence by carrying our suitcases around at the airport.
I was about to head into the departure lounge when suddenly, I spotted them! "LOOK…it's Lou Ferrigno…and his parents!" I cried, pointing to the trio who were standing not to far off, looking lost. Yet, I felt a welling anger within me, and began trembling and mumbling to myself "..****ing bastards…you thought you could get away with it…well YOU'll pay.."
I marched over to the three of them, accompanied by Nobby and Marvin, and stood in front of them, arms folded. "AHEM!" I roared, so loudly that old Mrs. Ferrigno jumped in terror.
They turned to us, and as I pointed an accusatory finger in their faces, I began screaming-
"… remember the scene in 'Pumping Iron' where you are all having dinner..and I've paused it many a time, and examined it frame by frame…didn't think anyone would notice the CRAP you(pointing at Lou's mother) were feeding him, eh? It was a few months away from the Olympia..pasta, pasta and more pasta…oh yes, Mrs Ferrigno, YOU did it deliberately, as no doubt you were working for Arnold, weren't you, bitch! And you, (pointing at Lou's father) meddling in Lou's training…no doubt on orders from Weider…and finally, you, Lou..for failing to win..you let your FANS down!!" I screamed. My face was beet red, I was quivering, eyes bulging…"It's one thing to let ME down..I am an adult..I can TAKE IT!" I screamed, my voice cracking "BUT MENTALLY RETARDED FOLK LIKE POOR MARVIN HERE- WELL, BY GOD, YOU JUST DON'T GO ABOUT LETTING THEM DOWN!!!!"
The three of them looked stunned. I turned and marched off. I'd been waiting a long time to get that off my chest. I stopped after a few strides, and seized Marvin. "Marvin, is there any justice?" I asked. "Oi, Mahvin, kick the **** out o the bahstahds!" Nobby snarled. Marvin's eyes grew wider, and due to the lenses of his glasses being at least an inch thick appreared the size of dinner plates! He started screaming in rage, turned, and ran charging at the Ferrignos. Lou's parents turned around to see what the approaching bedlam was, and were caught in a double-clothesline by Marvin! After hitting the floor, Marvin picked up Mrs. Ferrigno's walker, and began beating them all with it until it was just a short length of twisted metal. But, bros, Lou was in shape, and in what looked like a reprise of his 'Incredible Hulk' role from TV, he seized Marvin, and threw him face down on the hard floor and then began stomping on his head. Just then, a crowd of airport security personnel showed up and promptly pepper sprayed Lou and handcuffed Lou and Marvin.
Well, folks, who do these pro's think they are? Do they think they can actually let down fans and get away with it?
Sad news for you all, and before it makes the presses, I'd like everyone to know what really transpired very, very recently!
Lou Ferrigno, the 'Living Legend', and his parents were attacked, and brothers, as far as I am concerned they all DESERVED it!
I was at Heathrow Airport with Nobby and Marvin. Nobby and I were heading to the orient to buy another several months worth of anabolic aids, and Marvin, a Down's-Syndrome afflicted lad who workes out in my gym and idolizes Nobby and I, was given an opportunity to earn a few extra pence by carrying our suitcases around at the airport.
I was about to head into the departure lounge when suddenly, I spotted them! "LOOK…it's Lou Ferrigno…and his parents!" I cried, pointing to the trio who were standing not to far off, looking lost. Yet, I felt a welling anger within me, and began trembling and mumbling to myself "..****ing bastards…you thought you could get away with it…well YOU'll pay.."
I marched over to the three of them, accompanied by Nobby and Marvin, and stood in front of them, arms folded. "AHEM!" I roared, so loudly that old Mrs. Ferrigno jumped in terror.
They turned to us, and as I pointed an accusatory finger in their faces, I began screaming-
"… remember the scene in 'Pumping Iron' where you are all having dinner..and I've paused it many a time, and examined it frame by frame…didn't think anyone would notice the CRAP you(pointing at Lou's mother) were feeding him, eh? It was a few months away from the Olympia..pasta, pasta and more pasta…oh yes, Mrs Ferrigno, YOU did it deliberately, as no doubt you were working for Arnold, weren't you, bitch! And you, (pointing at Lou's father) meddling in Lou's training…no doubt on orders from Weider…and finally, you, Lou..for failing to win..you let your FANS down!!" I screamed. My face was beet red, I was quivering, eyes bulging…"It's one thing to let ME down..I am an adult..I can TAKE IT!" I screamed, my voice cracking "BUT MENTALLY RETARDED FOLK LIKE POOR MARVIN HERE- WELL, BY GOD, YOU JUST DON'T GO ABOUT LETTING THEM DOWN!!!!"
The three of them looked stunned. I turned and marched off. I'd been waiting a long time to get that off my chest. I stopped after a few strides, and seized Marvin. "Marvin, is there any justice?" I asked. "Oi, Mahvin, kick the **** out o the bahstahds!" Nobby snarled. Marvin's eyes grew wider, and due to the lenses of his glasses being at least an inch thick appreared the size of dinner plates! He started screaming in rage, turned, and ran charging at the Ferrignos. Lou's parents turned around to see what the approaching bedlam was, and were caught in a double-clothesline by Marvin! After hitting the floor, Marvin picked up Mrs. Ferrigno's walker, and began beating them all with it until it was just a short length of twisted metal. But, bros, Lou was in shape, and in what looked like a reprise of his 'Incredible Hulk' role from TV, he seized Marvin, and threw him face down on the hard floor and then began stomping on his head. Just then, a crowd of airport security personnel showed up and promptly pepper sprayed Lou and handcuffed Lou and Marvin.
Well, folks, who do these pro's think they are? Do they think they can actually let down fans and get away with it?
"Do you think S actually felt like that was a sxual thing he was doig? he's like. Only an actual p3do would thik that she thought he was groping her, too."
"Not that it's impossibl to touch a minor inapproriately, but it is true that a 6 year old girl will not recognie someone putting a hand on their chest as roping, whether it is inappropriat or not."
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02-11-2017, 05:33 PM
#2509
my wingsofevil account got deleted. FUUUUAAARRRRKKKK!!!!!!!1
02-11-2017, 05:47 PM
#2510
Originally Posted By Smashiin⏩
STFU and GTFO
my wingsofevil account got deleted. FUUUUAAARRRRKKKK!!!!!!!1
Don't put that on me Ricky Bobby, don't you ever put that on me.
02-11-2017, 06:12 PM
#2511
Originally Posted By Smashiin⏩
Feels. My old account got deleted from back in the day when we used to post on cave walls with burnt sticks.
my wingsofevil account got deleted. FUUUUAAARRRRKKKK!!!!!!!1
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02-11-2017, 06:33 PM
#2512
Originally Posted By IronCharles⏩
That was just a forum upgrade Brah, nothing was actually deleted, just archived.
Feels. My old account got deleted from back in the day when we used to post on cave walls with burnt sticks.
Don't put that on me Ricky Bobby, don't you ever put that on me.
02-11-2017, 06:37 PM
#2513
Originally Posted By IronCharles⏩
Noob.
Feels. My old account got deleted from back in the day when we used to post on cave walls with burnt sticks.
"Do you think S actually felt like that was a sxual thing he was doig? he's like. Only an actual p3do would thik that she thought he was groping her, too."
"Not that it's impossibl to touch a minor inapproriately, but it is true that a 6 year old girl will not recognie someone putting a hand on their chest as roping, whether it is inappropriat or not."
- Jayarbie
https://forum.bodybuilding.com/showthread.phpt=182007113&p=1671975503#post1671975503
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02-11-2017, 06:42 PM
#2514
my mitsuomi account got banned years ago. i was always posting in the powerlifting section since i was doing it at the time.
02-12-2017, 02:59 AM
#2515
Originally Posted By Bushmaster⏩
Hahah, I did not realise he wasn't original. Mind blown
No dude.. He was nothing but a cheap, high school imitation of Victorian Guy lol. VG is a legend dammit!
Powerlifting log: https://forum.bodybuilding.com/showthread.php?t=172662011&page=1
02-12-2017, 03:03 AM
#2516
pitful post count but 09 repping
—————————————–
Manlet crew
VFF crew
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S:160kg (atg)
S:170kg
D:170kg
P:80kg
02-12-2017, 05:31 AM
#2517
Originally Posted By JiP⏩
Look up those old Victorian Guy stories bro… I think they're a scream. Plus they were plastered on most every fitness and bodybuilding forum you could find lol. Mr Angry, and Dr. Swole were knockoffs.
Hahah, I did not realise he wasn't original. Mind blown
"Do you think S actually felt like that was a sxual thing he was doig? he's like. Only an actual p3do would thik that she thought he was groping her, too."
"Not that it's impossibl to touch a minor inapproriately, but it is true that a 6 year old girl will not recognie someone putting a hand on their chest as roping, whether it is inappropriat or not."
- Jayarbie
https://forum.bodybuilding.com/showthread.phpt=182007113&p=1671975503#post1671975503
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02-12-2017, 08:31 AM
#2518
Hai OG brahs
U.S. Army Veteran
B.A. Kinesiology
Powerlifting Log: https://forum.bodybuilding.com/showthread.php?t=175783781
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02-12-2017, 08:33 AM
#2519
anyone remember nastysal?
02-12-2017, 08:36 AM
#2520
Originally Posted By Smashiin⏩
Yep.
anyone remember nastysal?
Lol remember the infamous shoe thread?
"Do you think S actually felt like that was a sxual thing he was doig? he's like. Only an actual p3do would thik that she thought he was groping her, too."
"Not that it's impossibl to touch a minor inapproriately, but it is true that a 6 year old girl will not recognie someone putting a hand on their chest as roping, whether it is inappropriat or not."
- Jayarbie
https://forum.bodybuilding.com/showthread.phpt=182007113&p=1671975503#post1671975503
- Bushmaster
- Jacques Rhott
- Bushmaster
- Jacques Rhott
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