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03-19-2017, 03:48 PM
#2791
Originally Posted By Mr.Suppish
thx brah appreciate it
Hey fgt how you been? It's been a few years
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03-19-2017, 05:27 PM
#2792
Originally Posted By Bando
Alright den:



Beasted it at the end OG!
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03-19-2017, 05:36 PM
#2793
Originally Posted By buckeyenutz

Beasted it at the end OG!
Thanks OG, think I might have had a couple more lbs in the tank on the bench but that squat was literally my max. Think I would have failed if it was 1 lb heavier.
Don't put that on me Ricky Bobby, don't you ever put that on me.
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03-19-2017, 06:37 PM
#2794
Originally Posted By Bando
Alright den:


Nice.
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03-19-2017, 10:00 PM
#2795
gjdm.

mirin gym adam. my bench is also pretty near with my squats. yet to attempt 3 plates squat ever in my life, not sure when i'll be ready to though.

p.s. that dude spotting you looks huge as fk
The world would be a better place if everyone would channel their frustration and anger to better themselves and be nicer to everyone they meet. Everyone has their own fights and stories to tell, you are not more important than another.

- note to self, lessons from 2016.
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03-20-2017, 05:01 AM
#2796
Am I the only one who doesnt see the ads?
AdBlocker extension for Chrome = winning
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03-20-2017, 05:57 AM
#2797
Originally Posted By Moloholo
gjdm.


p.s. that dude spotting you looks huge as fk
Yep lol, JTBNY from the O35 section.
Don't put that on me Ricky Bobby, don't you ever put that on me.
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03-20-2017, 06:22 AM
#2798
Originally Posted By Moloholo
p.s. that dude spotting you looks huge as fk
Originally Posted By Bando
Yep lol, JTBNY from the O35 section.
or is Bando just small…lol j/k

nice lifts OG. mirin' bench
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03-20-2017, 08:19 AM
#2799
Originally Posted By All-Star11
nice lifts OG. mirin' bench
TY OG's.

Thinking of a 350 attempt at my next comp, would have liked to see more of a chest pause on the attempt in the video, would have red lighted for sure.
Don't put that on me Ricky Bobby, don't you ever put that on me.
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03-20-2017, 01:11 PM
#2800
Originally Posted By All-Star11
Am I the only one who doesnt see the ads?
AdBlocker extension for Chrome = winning
You're not the only one. Guess it pays to be in IT.
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03-20-2017, 04:27 PM
#2801
in lads
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03-20-2017, 04:30 PM
#2802
ive been thinking about going to the gym whats a good beginners routine
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03-20-2017, 05:27 PM
#2803
Originally Posted By mysterylifter
ive been thinking about going to the gym whats a good beginners routine
Go out and get yourself some bodypoints to start out
Don't put that on me Ricky Bobby, don't you ever put that on me.
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03-20-2017, 05:40 PM
#2804
Originally Posted By Bando
Go out and get yourself some bodypoints to start out
why must you torment me
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03-20-2017, 06:38 PM
#2805
Originally Posted By Bando
Go out and get yourself some bodypoints to start out


















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03-20-2017, 06:42 PM
#2806
Originally Posted By Bando
Go out and get yourself some bodypoints to start out
God damn that was cold, Bando.
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03-20-2017, 06:53 PM
#2807
ayye, the OG's remember, that's who
Don't put that on me Ricky Bobby, don't you ever put that on me.
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03-20-2017, 08:04 PM
#2808
In on epic Bando thread.
There will come a day when I tire of listening to 80's music. That day is not today.

I Really Miss The Old BodySpace

-O35 5'8" Crew- -Karl_Hungus Crew-
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03-20-2017, 08:13 PM
#2809
Originally Posted By StressMonkey
In on epic Bando thread.
Can't think of a single poster that I would welcome more than you.

Well maybe one. Thanks for coming in SM.
Don't put that on me Ricky Bobby, don't you ever put that on me.
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03-20-2017, 08:16 PM
#2810
Originally Posted By Bando
Can't think of a single poster that I would welcome more than you.

Well maybe one. Thanks for coming in SM.
There will come a day when I tire of listening to 80's music. That day is not today.

I Really Miss The Old BodySpace

-O35 5'8" Crew- -Karl_Hungus Crew-
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03-20-2017, 08:29 PM
#2811
Originally Posted By StressMonkey
In on epic Bando thread.
Now there's real OG! What's up, bro?
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03-20-2017, 08:38 PM
#2812
gay
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03-20-2017, 08:42 PM
#2813
Originally Posted By IronCharles
Now there's real OG! What's up, bro?
Nothing new to report. For me that is glorious.

edit: What up IC?
There will come a day when I tire of listening to 80's music. That day is not today.

I Really Miss The Old BodySpace

-O35 5'8" Crew- -Karl_Hungus Crew-
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03-21-2017, 09:05 AM
#2814
Originally Posted By Moloholo
#395 negged suppish
Originally Posted By Dirk__Diggler
#432
thanks brahs !!!

Originally Posted By BurgerPimp07
Hey fgt how you been? It's been a few years
ayy what up how u been
Suppish-
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3. stealthy, sly
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03-21-2017, 03:39 PM
#2815
What's good OG's? Week is dragging so far.
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03-21-2017, 04:11 PM
#2816
Originally Posted By Peter Ruby
Week is dragging so far.
Got that right. Meetings all week and I have actual work to do. Lot happier working than sitting around talking about work and planning more meetings.
Don't put that on me Ricky Bobby, don't you ever put that on me.
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03-22-2017, 03:58 PM
#2817
Originally Posted By Bando
Got that right. Meetings all week and I have actual work to do. Lot happier working than sitting around talking about work and planning more meetings.
What's unusual is that I've been extremely busy at work and after work, yet time seems to be crawling. Good news is that tomorrow is Thursday so we're almost in the clear. I've got work all weekend but only for a few hours each day and pay that I couldn't say no to.
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03-22-2017, 04:48 PM
#2818
Originally Posted By Peter Ruby
What's unusual is that I've been extremely busy at work and after work, yet time seems to be crawling. Good news is that tomorrow is Thursday so we're almost in the clear. I've got work all weekend but only for a few hours each day and pay that I couldn't say no to.
My weekends have been active so it's not like I'm getting any rest. Can't remember my last Sunday nap, used to get a good 2.5 hour one every Sunday and an occasional 1-2 hours on Saturday.

Think this weekend I'll be on the couch with the remote.
Don't put that on me Ricky Bobby, don't you ever put that on me.
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03-22-2017, 05:21 PM
#2819
Originally Posted By Bando
My weekends have been active so it's not like I'm getting any rest. Can't remember my last Sunday nap, used to get a good 2.5 hour one every Sunday and an occasional 1-2 hours on Saturday.

Think this weekend I'll be on the couch with the remote.
Feels.

For me, it has a lot to do with no drank. Spent a good portion of my mid-30s napping off benders

Wouldn't trade it in for what I have today though.
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03-22-2017, 05:21 PM
#2820
Originally Posted By Bando
My weekends have been active so it's not like I'm getting any rest. Can't remember my last Sunday nap, used to get a good 2.5 hour one every Sunday and an occasional 1-2 hours on Saturday.

Think this weekend I'll be on the couch with the remote.
Do those long naps affect your sleeping schedule at all? I feel if I take a nap longer than 30-45 I will not sleep well. Even on a normal workday I only average 5-6 hours which is my sweet spot. A nap will bring me down to 4ish hours which isn't quite enough to feel and perform at 100%.
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