03-22-2017, 05:23 PM
#2821
Originally Posted By buckeyenutz⏩
Boy do I remember those days. I'd go on a two day and night bender and sleep all day Sunday into Monday and go to work feeling like absolute horse manure. Isn't sobriety 100 times better OG?
Feels.
For me, it has a lot to do with no drank. Spent a good portion of my mid-30s napping off benders
Wouldn't trade it in for what I have today though.
For me, it has a lot to do with no drank. Spent a good portion of my mid-30s napping off benders
Wouldn't trade it in for what I have today though.
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03-22-2017, 05:53 PM
#2822
Originally Posted By Peter Ruby⏩
Not really. If I nap I'm inclined to get out of bed in a better mood on Monday morning. Could have something to do with the fact that I nap with my bedroom door locked. With my Wife.
Do those long naps affect your sleeping schedule at all?
Don't put that on me Ricky Bobby, don't you ever put that on me.
03-22-2017, 06:09 PM
#2823
Originally Posted By Bando⏩
what is sex feel like
Not really. If I nap I'm inclined to get out of bed in a better mood on Monday morning. Could have something to do with the fact that I nap with my bedroom door locked. With my Wife.
03-22-2017, 07:02 PM
#2824
Originally Posted By mysterylifter⏩
Like watching a prono vid except there's only 1 woman, her shoes are off and your wrist doesn't hurt afterwords.
what is sex feel like
Don't put that on me Ricky Bobby, don't you ever put that on me.
03-22-2017, 07:04 PM
#2825
Originally Posted By Bando⏩
im on no fap
Like watching a prono vid except there's only 1 woman, her shoes are off and your wrist doesn't hurt afterwords.
03-22-2017, 07:20 PM
#2826
Originally Posted By mysterylifter⏩
im on no fap
ayye, wrist and elbow should be good for bench day den
Don't put that on me Ricky Bobby, don't you ever put that on me.
03-22-2017, 07:59 PM
#2827
Originally Posted By Bando⏩
im on no gym
ayye, wrist and elbow should be good for bench day den
03-22-2017, 08:35 PM
#2828
Originally Posted By Bando⏩
I'm 12 and what is this?
Like watching a prono vid
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03-22-2017, 10:20 PM
#2829
Originally Posted By mysterylifter⏩
strong username to post content
im on no gym
The world would be a better place if everyone would channel their frustration and anger to better themselves and be nicer to everyone they meet. Everyone has their own fights and stories to tell, you are not more important than another.
- note to self, lessons from 2016.
03-23-2017, 05:08 AM
#2830
What's everyone's thoughts on being sore after a workout?
Do you think you're getting bigger or strong IF you finish a workout and you aren't sore?
Do you think you're getting bigger or strong IF you finish a workout and you aren't sore?
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03-23-2017, 06:09 AM
#2831
Originally Posted By All-Star11⏩
I'm probably in the minority but I think soreness is an indication of the muscle trauma you're looking for in trying to get bigger. You can get stronger without necessarily getting sore though.
What's everyone's thoughts on being sore after a workout?
Do you think you're getting bigger or strong IF you finish a workout and you aren't sore?
Do you think you're getting bigger or strong IF you finish a workout and you aren't sore?
Don't put that on me Ricky Bobby, don't you ever put that on me.
03-23-2017, 12:06 PM
#2832
Originally Posted By All-Star11⏩
over time i learnt that doesn't mean i don't feel the doms it means i aint growing. rarely feel DOMS on my shoulders and triceps.
What's everyone's thoughts on being sore after a workout?
Do you think you're getting bigger or strong IF you finish a workout and you aren't sore?
Do you think you're getting bigger or strong IF you finish a workout and you aren't sore?
i agree with bando. after EVERY leg workout it just hurts like a bish man.
MY theory is that my legs are just weak and that they need more hammering, thus easily feeling the DOMS for at least 2 full days.
The world would be a better place if everyone would channel their frustration and anger to better themselves and be nicer to everyone they meet. Everyone has their own fights and stories to tell, you are not more important than another.
- note to self, lessons from 2016.
03-23-2017, 02:18 PM
#2833
Originally Posted By Bando⏩
I have to agree with you.
I'm probably in the minority but I think soreness is an indication of the muscle trauma you're looking for in trying to get bigger. You can get stronger without necessarily getting sore though.
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03-24-2017, 06:40 AM
#2834
Originally Posted By Bando⏩
This is the mentality I have. And even if I bang out 3 or 4 exercises @ 3/4 sets each and I don't feel sore the next moring…I feel like I wasted a whole workout
I'm probably in the minority but I think soreness is an indication of the muscle trauma you're looking for in trying to get bigger. You can get stronger without necessarily getting sore though.
Originally Posted By Moloholo⏩
I will ALWAYS feel it after leg day too. No matter what.
over time i learnt that doesn't mean i don't feel the doms it means i aint growing. rarely feel DOMS on my shoulders and triceps.
i agree with bando. after EVERY leg workout it just hurts like a bish man.
MY theory is that my legs are just weak and that they need more hammering, thus easily feeling the DOMS for at least 2 full days.
i agree with bando. after EVERY leg workout it just hurts like a bish man.
MY theory is that my legs are just weak and that they need more hammering, thus easily feeling the DOMS for at least 2 full days.
But recently chest and back I feel nothing. Even after going heavy
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03-24-2017, 02:25 PM
#2835
Originally Posted By All-Star11⏩
I always feel like they are slightly sore but not unbearable. I have a hard im getting quads sore now though.
What's everyone's thoughts on being sore after a workout?
Do you think you're getting bigger or strong IF you finish a workout and you aren't sore?
Do you think you're getting bigger or strong IF you finish a workout and you aren't sore?
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03-24-2017, 04:19 PM
#2836
Whenever I switch up my routine and add a few new exercises, I'll be sore as hell for days. Doing that also prevents me from getting bored of the same old crap, day in and day out.
You gouts have any plans this weekend?
You gouts have any plans this weekend?
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03-24-2017, 04:52 PM
#2837
Originally Posted By Peter Ruby⏩
You gouts have any plans this weekend?
gouts?
You gouts have any plans this weekend?
Oil change, school play, sex and a couple of naps.
Don't put that on me Ricky Bobby, don't you ever put that on me.
03-25-2017, 06:53 AM
#2838
Originally Posted By All-Star11⏩
My bro brain several years ago would have undoubtedly equated soreness level with gains. Now, I place a heavy emphasis on mobility and capacity and soreness impedes both. I shouldn't be one day removed from a lift and struggling to walk up stairs or swing a hammer. Soreness also masks real issues that may be going on.
What's everyone's thoughts on being sore after a workout?
Do you think you're getting bigger or strong IF you finish a workout and you aren't sore?
Do you think you're getting bigger or strong IF you finish a workout and you aren't sore?
During my last cut two weeks ago, I had 85 weight sessions in 42 days – I couldn't imagine how I would have completed it without 6 months of training in mobility and capacity first. On my last day of that cut, I strained my right lat and it's been terrible to deal with the past couple of weeks. Sore most of the time until it's warmed up.
I know it will heal soon but I couldn't imagine dealing with that soreness on a daily basis. It would more than likely keep me from lifting heavy things regularly.
In all, I guess it really depends on the person. My GF trains bikini comp and she's always sore. She has the mentality of, "if it doesn't hurt, it's not working". I like to take my time and do the preventative stuff to avoid injury, ice, heating pads and Advil
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03-25-2017, 07:25 AM
#2839
pics of sore gf in bikini?
Don't put that on me Ricky Bobby, don't you ever put that on me.
03-25-2017, 10:41 AM
#2840
In for sore GF pics!
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03-25-2017, 07:29 PM
#2841
typical miscer no pics, time to neg into red
Don't put that on me Ricky Bobby, don't you ever put that on me.
03-26-2017, 12:10 AM
#2842
Originally Posted By Bando⏩
LOL i remember either a week or so ago u negged some guy for not posting pics of roommate's gf that was gonna self impose on their 2 men rental apartment or sth.
typical miscer no pics, time to neg into red
85 workouts in 42 days? wow, i struggled to even have 42 workouts in 42 days.
The world would be a better place if everyone would channel their frustration and anger to better themselves and be nicer to everyone they meet. Everyone has their own fights and stories to tell, you are not more important than another.
- note to self, lessons from 2016.
03-26-2017, 07:21 AM
#2843
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03-26-2017, 08:17 AM
#2844
Originally Posted By Moloholo⏩
LOL i remember either a week or so ago u negged some guy for not posting pics of roommate's gf that was gonna self impose on their 2 men rental apartment or sth.
yep, neggable offense lol
Don't put that on me Ricky Bobby, don't you ever put that on me.
03-26-2017, 09:51 AM
#2845
Sup OG's Long time no talk.
How is life, fellas?
what type of training plans are you guys on?
Just re joined my globo gym out here. and I have been getting good gains but I have been doing random chit lmao.
I want to incorporate some oly lifting and a bit more powerlifting.
but man it feels good to be back at a gym. I was at a CrossFit gym for sometime, it helped me in my 60-pound weightloss.
How is life, fellas?
what type of training plans are you guys on?
Just re joined my globo gym out here. and I have been getting good gains but I have been doing random chit lmao.
I want to incorporate some oly lifting and a bit more powerlifting.
but man it feels good to be back at a gym. I was at a CrossFit gym for sometime, it helped me in my 60-pound weightloss.
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03-26-2017, 02:04 PM
#2846
Originally Posted By AnimalStrength⏩
Back from the dead huh?
Sup OG's Long time no talk.
How is life, fellas?
what type of training plans are you guys on?
Just re joined my globo gym out here. and I have been getting good gains but I have been doing random chit lmao.
I want to incorporate some oly lifting and a bit more powerlifting.
but man it feels good to be back at a gym. I was at a CrossFit gym for sometime, it helped me in my 60-pound weightloss.
How is life, fellas?
what type of training plans are you guys on?
Just re joined my globo gym out here. and I have been getting good gains but I have been doing random chit lmao.
I want to incorporate some oly lifting and a bit more powerlifting.
but man it feels good to be back at a gym. I was at a CrossFit gym for sometime, it helped me in my 60-pound weightloss.
- Peter Ruby
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03-26-2017, 04:53 PM
#2847
Originally Posted By Peter Ruby⏩
haha Yup!
Back from the dead huh?
Been the crazy busy man in a good way. A lot of good things happening in my life. I am About to be on dat dere 9 months of no booze. My veins are coming out like they were when I was a young buck. Sitting at 205 I need to get on the cut life hardcore.
anyone cutting and eating clean. Also icon meals look legit AF.
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http://forum.bodybuilding.com/showthread.php?t=167989823&p=1372931623#post1372931623
AnimalStrength becomes a wrecking ball in the Gym with MusclePharm WRECKAGE
http://forum.bodybuilding.com/showthread.php?t=166733381&p=1346599091#post1346599091
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03-26-2017, 05:00 PM
#2848
Originally Posted By AnimalStrength⏩
Congrats on the 9 months. Seems like quite a few of us OGs have ditched the evil liquid in exchange for a healthier lifestyle. Since quitting, I can say I haven't felt this damn good in a very long time. I sleep less and feel 200% refreshed. Tons of energy through the day, better attitude, clearer thoughts, etc. I made major improvements in all parts of my life, especially the wallet. I also leaned out a ton. Veins popping out of my abs, shoulders and legs.
haha Yup!
Been the crazy busy man in a good way. A lot of good things happening in my life. I am About to be on dat dere 9 months of no booze. My veins are coming out like they were when I was a young buck. Sitting at 205 I need to get on the cut life hardcore.
anyone cutting and eating clean. Also icon meals look legit AF.
Been the crazy busy man in a good way. A lot of good things happening in my life. I am About to be on dat dere 9 months of no booze. My veins are coming out like they were when I was a young buck. Sitting at 205 I need to get on the cut life hardcore.
anyone cutting and eating clean. Also icon meals look legit AF.
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03-26-2017, 05:16 PM
#2849
Originally Posted By AnimalStrength⏩
How is life, fellas?
what type of training plans are you guys on?
Just re joined my globo gym out here. and I have been getting good gains but I have been doing random chit lmao.
I want to incorporate some oly lifting and a bit more powerlifting.
ayye, I'm 5 weeks out from my next PL Comp. Running a Sheiko template with bench 3x a week, squat 2x, deads and variations 1X. Workouts can be as long as 2 hours. It's more like work than training but will be nice getting them sweet PR's at the end of April. I'm not losing any size and my traps have been blowing up.
How is life, fellas?
what type of training plans are you guys on?
Just re joined my globo gym out here. and I have been getting good gains but I have been doing random chit lmao.
I want to incorporate some oly lifting and a bit more powerlifting.
Oly lifting is a lot of fun if you learn it right.
Grats on the weightloss and 9 months noalcoholaveriresery OG.
Don't put that on me Ricky Bobby, don't you ever put that on me.
03-27-2017, 05:31 PM
#2850
Happy Monday OGs. Thread is dead today, so I'm assuming you all are either too hungover to post, napping or crushing PRs at the gym.
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