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Thread: Where the OG Join Date Bro's at II

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03-22-2017, 05:23 PM
#2821
Originally Posted By buckeyenutz⏩
Feels.

For me, it has a lot to do with no drank. Spent a good portion of my mid-30s napping off benders

Wouldn't trade it in for what I have today though.
Boy do I remember those days. I'd go on a two day and night bender and sleep all day Sunday into Monday and go to work feeling like absolute horse manure. Isn't sobriety 100 times better OG?
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03-22-2017, 05:53 PM
#2822
Originally Posted By Peter Ruby⏩
Do those long naps affect your sleeping schedule at all?
Not really. If I nap I'm inclined to get out of bed in a better mood on Monday morning. Could have something to do with the fact that I nap with my bedroom door locked. With my Wife.

Don't put that on me Ricky Bobby, don't you ever put that on me.
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03-22-2017, 06:09 PM
#2823
Originally Posted By Bando⏩
Not really. If I nap I'm inclined to get out of bed in a better mood on Monday morning. Could have something to do with the fact that I nap with my bedroom door locked. With my Wife.

what is sex feel like
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03-22-2017, 07:02 PM
#2824
Originally Posted By mysterylifter⏩
what is sex feel like
Like watching a prono vid except there's only 1 woman, her shoes are off and your wrist doesn't hurt afterwords.
Don't put that on me Ricky Bobby, don't you ever put that on me.
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03-22-2017, 07:04 PM
#2825
Originally Posted By Bando⏩
Like watching a prono vid except there's only 1 woman, her shoes are off and your wrist doesn't hurt afterwords.
im on no fap
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03-22-2017, 07:20 PM
#2826
Originally Posted By mysterylifter⏩
im on no fap

ayye, wrist and elbow should be good for bench day den
Don't put that on me Ricky Bobby, don't you ever put that on me.
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03-22-2017, 07:59 PM
#2827
Originally Posted By Bando⏩
ayye, wrist and elbow should be good for bench day den
im on no gym
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03-22-2017, 08:35 PM
#2828
Originally Posted By Bando⏩
Like watching a prono vid
I'm 12 and what is this?
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03-22-2017, 10:20 PM
#2829
Originally Posted By mysterylifter⏩
im on no gym
strong username to post content
The world would be a better place if everyone would channel their frustration and anger to better themselves and be nicer to everyone they meet. Everyone has their own fights and stories to tell, you are not more important than another.

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03-23-2017, 05:08 AM
#2830
What's everyone's thoughts on being sore after a workout?

Do you think you're getting bigger or strong IF you finish a workout and you aren't sore?
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03-23-2017, 06:09 AM
#2831
Originally Posted By All-Star11⏩
What's everyone's thoughts on being sore after a workout?

Do you think you're getting bigger or strong IF you finish a workout and you aren't sore?
I'm probably in the minority but I think soreness is an indication of the muscle trauma you're looking for in trying to get bigger. You can get stronger without necessarily getting sore though.
Don't put that on me Ricky Bobby, don't you ever put that on me.
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03-23-2017, 12:06 PM
#2832
Originally Posted By All-Star11⏩
What's everyone's thoughts on being sore after a workout?

Do you think you're getting bigger or strong IF you finish a workout and you aren't sore?
over time i learnt that doesn't mean i don't feel the doms it means i aint growing. rarely feel DOMS on my shoulders and triceps.


i agree with bando. after EVERY leg workout it just hurts like a bish man.

MY theory is that my legs are just weak and that they need more hammering, thus easily feeling the DOMS for at least 2 full days.
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03-23-2017, 02:18 PM
#2833
Originally Posted By Bando⏩
I'm probably in the minority but I think soreness is an indication of the muscle trauma you're looking for in trying to get bigger. You can get stronger without necessarily getting sore though.
I have to agree with you.
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03-24-2017, 06:40 AM
#2834
Originally Posted By Bando⏩
I'm probably in the minority but I think soreness is an indication of the muscle trauma you're looking for in trying to get bigger. You can get stronger without necessarily getting sore though.
This is the mentality I have. And even if I bang out 3 or 4 exercises @ 3/4 sets each and I don't feel sore the next moring…I feel like I wasted a whole workout

Originally Posted By Moloholo⏩
over time i learnt that doesn't mean i don't feel the doms it means i aint growing. rarely feel DOMS on my shoulders and triceps.

i agree with bando. after EVERY leg workout it just hurts like a bish man.

MY theory is that my legs are just weak and that they need more hammering, thus easily feeling the DOMS for at least 2 full days.
I will ALWAYS feel it after leg day too. No matter what.
But recently chest and back I feel nothing. Even after going heavy
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03-24-2017, 02:25 PM
#2835
Originally Posted By All-Star11⏩
What's everyone's thoughts on being sore after a workout?

Do you think you're getting bigger or strong IF you finish a workout and you aren't sore?
I always feel like they are slightly sore but not unbearable. I have a hard im getting quads sore now though.
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03-24-2017, 04:19 PM
#2836
Whenever I switch up my routine and add a few new exercises, I'll be sore as hell for days. Doing that also prevents me from getting bored of the same old crap, day in and day out.

You gouts have any plans this weekend?
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03-24-2017, 04:52 PM
#2837
Originally Posted By Peter Ruby⏩

You gouts have any plans this weekend?
gouts?

Oil change, school play, sex and a couple of naps.
Don't put that on me Ricky Bobby, don't you ever put that on me.
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03-25-2017, 06:53 AM
#2838
Originally Posted By All-Star11⏩
What's everyone's thoughts on being sore after a workout?

Do you think you're getting bigger or strong IF you finish a workout and you aren't sore?
My bro brain several years ago would have undoubtedly equated soreness level with gains. Now, I place a heavy emphasis on mobility and capacity and soreness impedes both. I shouldn't be one day removed from a lift and struggling to walk up stairs or swing a hammer. Soreness also masks real issues that may be going on.

During my last cut two weeks ago, I had 85 weight sessions in 42 days – I couldn't imagine how I would have completed it without 6 months of training in mobility and capacity first. On my last day of that cut, I strained my right lat and it's been terrible to deal with the past couple of weeks. Sore most of the time until it's warmed up.

I know it will heal soon but I couldn't imagine dealing with that soreness on a daily basis. It would more than likely keep me from lifting heavy things regularly.

In all, I guess it really depends on the person. My GF trains bikini comp and she's always sore. She has the mentality of, "if it doesn't hurt, it's not working". I like to take my time and do the preventative stuff to avoid injury, ice, heating pads and Advil
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03-25-2017, 07:25 AM
#2839
pics of sore gf in bikini?
Don't put that on me Ricky Bobby, don't you ever put that on me.
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03-25-2017, 10:41 AM
#2840
In for sore GF pics!
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03-25-2017, 07:29 PM
#2841
typical miscer no pics, time to neg into red
Don't put that on me Ricky Bobby, don't you ever put that on me.
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03-26-2017, 12:10 AM
#2842
Originally Posted By Bando⏩
typical miscer no pics, time to neg into red
LOL i remember either a week or so ago u negged some guy for not posting pics of roommate's gf that was gonna self impose on their 2 men rental apartment or sth.



85 workouts in 42 days? wow, i struggled to even have 42 workouts in 42 days.
The world would be a better place if everyone would channel their frustration and anger to better themselves and be nicer to everyone they meet. Everyone has their own fights and stories to tell, you are not more important than another.

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03-26-2017, 07:21 AM
#2843
Originally Posted By Bando⏩
pics of sore gf in bikini?
Originally Posted By IronCharles⏩
In for sore GF pics!
quoting as a reminder.
this thread is now about buckey's bikini gf
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03-26-2017, 08:17 AM
#2844
Originally Posted By Moloholo⏩
LOL i remember either a week or so ago u negged some guy for not posting pics of roommate's gf that was gonna self impose on their 2 men rental apartment or sth.

yep, neggable offense lol
Don't put that on me Ricky Bobby, don't you ever put that on me.
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03-26-2017, 09:51 AM
#2845
Sup OG's Long time no talk.

How is life, fellas?

what type of training plans are you guys on?

Just re joined my globo gym out here. and I have been getting good gains but I have been doing random chit lmao.

I want to incorporate some oly lifting and a bit more powerlifting.

but man it feels good to be back at a gym. I was at a CrossFit gym for sometime, it helped me in my 60-pound weightloss.
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03-26-2017, 02:04 PM
#2846
Originally Posted By AnimalStrength⏩
Sup OG's Long time no talk.

How is life, fellas?

what type of training plans are you guys on?

Just re joined my globo gym out here. and I have been getting good gains but I have been doing random chit lmao.

I want to incorporate some oly lifting and a bit more powerlifting.

but man it feels good to be back at a gym. I was at a CrossFit gym for sometime, it helped me in my 60-pound weightloss.
Back from the dead huh?
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03-26-2017, 04:53 PM
#2847
Originally Posted By Peter Ruby⏩
Back from the dead huh?
haha Yup!

Been the crazy busy man in a good way. A lot of good things happening in my life. I am About to be on dat dere 9 months of no booze. My veins are coming out like they were when I was a young buck. Sitting at 205 I need to get on the cut life hardcore.

anyone cutting and eating clean. Also icon meals look legit AF.
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03-26-2017, 05:00 PM
#2848
Originally Posted By AnimalStrength⏩
haha Yup!

Been the crazy busy man in a good way. A lot of good things happening in my life. I am About to be on dat dere 9 months of no booze. My veins are coming out like they were when I was a young buck. Sitting at 205 I need to get on the cut life hardcore.

anyone cutting and eating clean. Also icon meals look legit AF.
Congrats on the 9 months. Seems like quite a few of us OGs have ditched the evil liquid in exchange for a healthier lifestyle. Since quitting, I can say I haven't felt this damn good in a very long time. I sleep less and feel 200% refreshed. Tons of energy through the day, better attitude, clearer thoughts, etc. I made major improvements in all parts of my life, especially the wallet. I also leaned out a ton. Veins popping out of my abs, shoulders and legs.
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03-26-2017, 05:16 PM
#2849
Originally Posted By AnimalStrength⏩

How is life, fellas?

what type of training plans are you guys on?

Just re joined my globo gym out here. and I have been getting good gains but I have been doing random chit lmao.

I want to incorporate some oly lifting and a bit more powerlifting.
ayye, I'm 5 weeks out from my next PL Comp. Running a Sheiko template with bench 3x a week, squat 2x, deads and variations 1X. Workouts can be as long as 2 hours. It's more like work than training but will be nice getting them sweet PR's at the end of April. I'm not losing any size and my traps have been blowing up.

Oly lifting is a lot of fun if you learn it right.

Grats on the weightloss and 9 months noalcoholaveriresery OG.
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03-27-2017, 05:31 PM
#2850
Happy Monday OGs. Thread is dead today, so I'm assuming you all are either too hungover to post, napping or crushing PRs at the gym.
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