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Thread: Where the OG Join Date Bro's at II

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03-30-2017, 12:29 PM
#2881
Originally Posted By All-Star11⏩
it's almost that time to shed a few pounds for the sloots
I go pretty aggressive and IF at the same time so it's done with and then maintain that through the sunny weather
Ontario? Isn't your sunny summer about 3 hours long?
Don't put that on me Ricky Bobby, don't you ever put that on me.
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03-30-2017, 12:30 PM
#2882
Originally Posted By Bando⏩
Ontario? Isn't your sunny summer about 3 hours long?
yup. that's why it's so important to cut quickly and why it's easy to maintain it the whole time

u jelly?
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03-30-2017, 07:01 PM
#2883
Originally Posted By Peter Ruby⏩
Eating enough is still a problem for me sometimes, but I've gotten much better.
Same here too. I'm bulking now but I'm still like "why am I eating this much" all the time during it
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03-31-2017, 03:26 PM
#2884
Originally Posted By devin45k⏩
Same here too. I'm bulking now but I'm still like "why am I eating this much" all the time during it
I honestly think my metabolism has gotten strong over the last decade, which is the exact opposite of what should be going on. I don't understand and nor do I care because at least I know I'll never be fat a single day of my life.

Also, TGIF OGs.
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03-31-2017, 03:43 PM
#2885
Originally Posted By Peter Ruby⏩
Also, TGIF OGs.
TGIF, what a week, glad to put that pupper to bed.
Don't put that on me Ricky Bobby, don't you ever put that on me.
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03-31-2017, 03:51 PM
#2886
https://www.youtube.com/watch?v=lSGTsjkHzM4
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03-31-2017, 07:59 PM
#2887
Originally Posted By Moloholo⏩
how much are you guys eating a day now?

do you guys actually calculate and weigh or eyeball stuff. i think my maintenance is only around 25-2600?
I'm at 3k-3.5k now. I weigh my protein sources. I'm always bad with carbs though, I don't eat enough. I've always been bad with them. People go into complex carbs and all that. I just avoid them and eat as much protein as I could fit in me in a day.
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03-31-2017, 08:24 PM
#2888
Originally Posted By devin45k⏩
People go into complex carbs and all that. I just avoid them
Complex carbs are a great energy source. I can get through a heavy morning squat session with a single piece of whole wheat toast. I just put my eggs on top of it. The eggs and bacon give no fuel for the workout, but the carbs of a 110 calorie piece of bread can fuel like 8 sets of heavy squats.

When I was doing Lifeguard training I would get a whole wheat bagel and eat it on the way. That's like the worst thing you can eat, unless you're about to spend 7 hours in a swimming pool with a guy yelling at you that your strokes are terrible, you're weak, you'll never save anyone, thank God for flotation devices etc..
Don't put that on me Ricky Bobby, don't you ever put that on me.
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03-31-2017, 10:19 PM
#2889
Originally Posted By Peter Ruby⏩
At 2500 I would starve to death. I'm closer to 3500.
4200 cals a day crew checking in. Never been able to get over 200lbs, srs.
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04-01-2017, 12:03 PM
#2890
Originally Posted By IronCharles⏩
If she competes, she should love the exposure! Probably a few judges reading the OG thread at this very moment.
Originally Posted By Bando⏩
And probably a few OG's judging this thread as well.
Originally Posted By All-Star11⏩
…patiently waiting
Originally Posted By Bando⏩
she said maybe after she finishes her cut, I have to respect that

Originally Posted By Moloholo⏩
how much are you guys eating a day now?

do you guys actually calculate and weigh or eyeball stuff. i think my maintenance is only around 25-2600?
I weigh, calculate and record. Eyeballing has never worked for me as I tend to dramatically underestimatie how much I put into my body. I'm still at a deficit at the moment 2300 per day.
ʙ ᴜ ᴄ ᴋ ᴇ ʏ ᴇ ✭ ɴ ᴀ ᴛ ɪ ᴏ ɴ
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04-01-2017, 12:50 PM
#2891
Originally Posted By buckeyenutz⏩
she said maybe after she finishes her cut, I have to respect that
Totally respectable. Although every man knows pre-cut body is always sexier than post-cut body.




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04-01-2017, 02:39 PM
#2892
Originally Posted By buckeyenutz⏩
she said maybe after she finishes her cut, I have to respect that
Why not both OG? Then we can critique the cut, I'm sure she would like a bunch of guys from the internet doing that.
Don't put that on me Ricky Bobby, don't you ever put that on me.
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04-01-2017, 06:36 PM
#2893
im here for the pics
Suppish-
1. so cool that the person seems sleepy
2. abnormally slick
3. stealthy, sly
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04-01-2017, 10:00 PM
#2894
Originally Posted By Mr.Suppish⏩
im here for the pics
just PM'ed my nearly nudes
Don't put that on me Ricky Bobby, don't you ever put that on me.
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04-02-2017, 05:27 AM
#2895
Originally Posted By IronCharles⏩
Totally respectable. Although every man knows pre-cut body is always sexier than post-cut body.




I'm a fan of both

Originally Posted By Bando⏩
Why not both OG? Then we can critique the cut, I'm sure she would like a bunch of guys from the internet doing that.
I'll see what I can do
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04-02-2017, 08:05 AM
#2896
Originally Posted By Bando⏩
just PM'ed my nearly nudes
rip inbox.



wow buckeye, would you say that her prepping for compy will be somewhat tough on you? like moodswings and stuff or are you used to it
The world would be a better place if everyone would channel their frustration and anger to better themselves and be nicer to everyone they meet. Everyone has their own fights and stories to tell, you are not more important than another.

- note to self, lessons from 2016.
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04-04-2017, 08:20 PM
#2897
Originally Posted By Moloholo⏩
rip inbox.
Rip thread.
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04-04-2017, 09:06 PM
#2898
Originally Posted By Peter Ruby⏩
Rip thread.
meh. It's like a fine cigar, gets better when you leave it alone for awhile.
Don't put that on me Ricky Bobby, don't you ever put that on me.
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04-04-2017, 09:08 PM
#2899
That must be a new saying.
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04-04-2017, 09:12 PM
#2900
****ing water
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04-06-2017, 08:23 AM
#2901
Originally Posted By Peter Ruby⏩
That must be a new saying.
It is now.

What's the good word OG's? How much of a bb.com gift card did you guys get for your 10th anniversary? Mine's coming right up.
Don't put that on me Ricky Bobby, don't you ever put that on me.
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04-06-2017, 08:31 AM
#2902
Originally Posted By Bando⏩
It is now.

What's the good word OG's? How much of a bb.com gift card did you guys get for your 10th anniversary? Mine's coming right up.
bought three fiddy. didn't know theres a 10 year gift card. interesdasting
The world would be a better place if everyone would channel their frustration and anger to better themselves and be nicer to everyone they meet. Everyone has their own fights and stories to tell, you are not more important than another.

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04-06-2017, 08:59 AM
#2903
Originally Posted By Moloholo⏩
bought three fiddy. didn't know theres a 10 year gift card. interesdasting
can confirm. no such gift card exists. gotta wait for the 20 year mark
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04-06-2017, 09:05 AM
#2904
i can usually put on muscle just looking at food (and bloat). So my struggle is not eating that much - i can maintain mass easily but if i want to be shreddy and dry i have to eat low/no carbs. I look my best that route …. just sucks like hell doing
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04-06-2017, 09:08 AM
#2905
Originally Posted By All-Star11⏩
can confirm. no such gift card exists.
Maybe not in 2014 they didn't.
Don't put that on me Ricky Bobby, don't you ever put that on me.
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04-06-2017, 09:09 AM
#2906
I hate working, I hate cutting, and I hate rain. It's a chitty day so far ogs .
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04-06-2017, 09:17 AM
#2907
In?
~Perma-bulk crew~
~Hold breath when walking past weird looking people crew~
~Don't know where to look when eating a banana crew~
~Try to secretly flex during pictures crew~
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04-06-2017, 09:22 AM
#2908
Originally Posted By Bando⏩
Maybe not in 2014 they didn't.
I should get retro pay then…
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04-06-2017, 10:50 AM
#2909
Originally Posted By buckeyenutz⏩
I'm a fan of both
A man who knows the right thing to say!




(waves at Mrs. buckeyenutz)
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04-06-2017, 02:00 PM
#2910
Originally Posted By Bando⏩
It is now.

What's the good word OG's? How much of a bb.com gift card did you guys get for your 10th anniversary? Mine's coming right up.
I'm still a few months away from getting mine. Too bad Ryan Deluca isn't around to sign them anymore.
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