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Quick Navigation Bottom Misc
Forum » They said I was overdoing leg day. ***MISC Lifters GTFIH!***
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Thread: They said I was overdoing leg day. ***MISC Lifters GTFIH!***

post 10000100366 03-25-2026, 07:16 PM
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#1
  1. DrewDarden
  1. DrewDarden
  3. Join Date: Nov 2016
  4. Posts: 23,027
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They said I was overdoing leg day. ***MISC Lifters GTFIH!***

I added another set just to be safe.

Misc Lifting Crew (Team Lead)
post 10000100422 03-25-2026, 08:00 PM
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#2
  1. kimm4
  1. kimm4
  3. Join Date: May 2008
  4. Location: Massachusetts, United States
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Nice Drew! No lifting today but I went out for a hike. Did a little over 2 miles. Finally getting out in the fresh air. :)
National Level Competitor (Female BB)
post 10000100433 03-25-2026, 08:15 PM
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#3
  1. nothingshocking
  1. nothingshocking
  3. Join Date: Jan 2017
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Pull day here
post 10000100860 03-26-2026, 08:52 AM
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#4
  1. DrewDarden
  1. DrewDarden
  3. Join Date: Nov 2016
  4. Posts: 23,027
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Who’s lifting today, MISC?

What’s the plan?
Misc Lifting Crew (Team Lead)
post 10000100880 03-26-2026, 09:06 AM
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#5
  1. SidJelks
  2. Registered User
  1. SidJelks
  2. Registered User
  3. Join Date: Mar, 2026
  4. Age: 33
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Not lifting I guess but mostly calisthenics plus kettlebell presses.
post 10000100896 03-26-2026, 09:20 AM
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#6
  1. nothingshocking
  1. nothingshocking
  3. Join Date: Jan 2017
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legs and abs today, had to get up an hour early to get my workout in before an 8:00 meeting
post 10000101025 03-26-2026, 11:00 AM
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#7
  1. DrewDarden
  1. DrewDarden
  3. Join Date: Nov 2016
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Originally Posted By nothingshocking⏩
legs and abs today, had to get up an hour early to get my workout in before an 8:00 meeting
Das it. 💪🏼💪🏼
Misc Lifting Crew (Team Lead)
post 10000101213 03-26-2026, 01:20 PM
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#8
  1. kimm4
  1. kimm4
  3. Join Date: May 2008
  4. Location: Massachusetts, United States
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Today going to focus on squats, rdl's and finish up with kettlebell swings.
National Level Competitor (Female BB)
post 10000101227 03-26-2026, 01:29 PM
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#9
  1. Ironmanlet
  2. Adamantium User
  1. Ironmanlet
  2. Adamantium User
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Hell yeah.

Did arms and some cardio. Productive day.
“The stories and information posted here are artistic works of fiction and falsehood. Only a fool would take anything posted here as fact.“

PS: Don't eat poop, just don't let the idea of it stop you from living life to its fullest.
post 10000101237 03-26-2026, 01:37 PM
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#10
  1. kimm4
  1. kimm4
  3. Join Date: May 2008
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Originally Posted By Ironmanlet⏩
Hell yeah.

Did arms and some cardio. Productive day.
Welcome back :)
National Level Competitor (Female BB)
post 10000101246 03-26-2026, 01:40 PM
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#11
  1. Ironmanlet
  2. Adamantium User
  1. Ironmanlet
  2. Adamantium User
  3. Join Date: Aug 2009
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Originally Posted By kimm4⏩
Welcome back :)
Thank you ma’am!

I’m enjoying seeing OG posters on here very much.

Feels man. Good to see you.
“The stories and information posted here are artistic works of fiction and falsehood. Only a fool would take anything posted here as fact.“

PS: Don't eat poop, just don't let the idea of it stop you from living life to its fullest.
post 10000101249 03-26-2026, 01:42 PM
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#12
  1. Waingro
  2. Christian Scientist
  1. Waingro
  2. Christian Scientist
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Not bad not brad
post 10000101440 03-26-2026, 04:09 PM
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#13
  1. Legz422
  1. Legz422
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Originally Posted By DrewDarden⏩
Who’s lifting today, MISC?

What’s the plan?
Today was upper body for me.
~ In a world where you can be anything, be kind ~
post 10000101497 03-26-2026, 04:53 PM
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#14
  1. CocoaButterMage
  1. CocoaButterMage
  3. Join Date: Jan, 2026
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Did torso day before work, nothing too crazy, just happy to be here brahs
Have fun and be yourself :-)
post 10000101504 03-26-2026, 04:55 PM
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#15
  1. LightWeightBaby
  2. Registered User
  1. LightWeightBaby
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Will do my training tomorrow.

Push ups, sit ups, diamond push ups, leg lifts all in a circuit.

Just like a super set
post 10000101553 03-26-2026, 05:28 PM
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#16
  1. DrewDarden
  1. DrewDarden
  3. Join Date: Nov 2016
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Originally Posted By Ironmanlet⏩
I’m enjoying seeing OG posters on here very much.
MISC never die. 💪🏼💪🏼💪🏼
Misc Lifting Crew (Team Lead)
post 10000102200 03-27-2026, 09:41 AM
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#17
  1. DrewDarden
  1. DrewDarden
  3. Join Date: Nov 2016
  4. Posts: 23,027
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Originally Posted By Ironmanlet⏩
Thank you ma’am!

I’m enjoying seeing OG posters on here very much.

Feels man. Good to see you.
Did you just recently sign up here at OB?
Misc Lifting Crew (Team Lead)
post 10000102216 03-27-2026, 09:53 AM
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#18
  1. Ironmanlet
  2. Adamantium User
  1. Ironmanlet
  2. Adamantium User
  3. Join Date: Aug 2009
  4. Location: Cajun Country
  5. Age: 40
  6. Height: 5'7"
  7. Weight: 185 lbs
  8. Posts: 52,371
  9. Subscribers: 5
  10. Rep Power: 415557
Originally Posted By DrewDarden⏩
Did you just recently sign up here at OB?
Yeah, like three days ago.

Someone tried stealing my username but admin fixed it for me.

Excited to be here.
“The stories and information posted here are artistic works of fiction and falsehood. Only a fool would take anything posted here as fact.“

PS: Don't eat poop, just don't let the idea of it stop you from living life to its fullest.
post 10000102222 03-27-2026, 10:01 AM
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#19
  1. MustardTiger17
  1. MustardTiger17
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Shoo gains goblin
Not in the AM
post 10000103715 03-28-2026, 01:00 PM
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#20
  1. LightWeightBaby
  2. Registered User
  1. LightWeightBaby
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Originally Posted By CocoaButterMage⏩
Did torso day before work, nothing too crazy, just happy to be here brahs
What do you do for your torso?

Serious
post 10000103809 03-28-2026, 02:44 PM
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#21
  1. CocoaButterMage
  1. CocoaButterMage
  3. Join Date: Jan, 2026
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Originally Posted By LightWeightBaby⏩
What do you do for your torso?

Serious
Torso is Chest + Back and I try to alternate between strength and hypertrophy focus on each so I did 5/3/1 for flat bench and BB row with back-offs and then focusing on my weak spots (incline DB press and stretch-focused single-arm pulldown)
Have fun and be yourself :-)
post 10000103936 03-28-2026, 04:22 PM
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#22
  1. LightWeightBaby
  2. Registered User
  1. LightWeightBaby
  2. Registered User
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Originally Posted By CocoaButterMage⏩
Torso is Chest + Back and I try to alternate between strength and hypertrophy focus on each so I did 5/3/1 for flat bench and BB row with back-offs and then focusing on my weak spots (incline DB press and stretch-focused single-arm pulldown)
Nice bro that's smart
post 10000104108 03-28-2026, 07:21 PM
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#23
  1. CocoaButterMage
  1. CocoaButterMage
  3. Join Date: Jan, 2026
  4. Location: Chicago
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Originally Posted By LightWeightBaby⏩
Nice bro that's smart
Thank you, I try! We’re all gonna make it brah
Have fun and be yourself :-)
post 10000104123 03-28-2026, 07:29 PM
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#24
  1. MegaSloot
  1. MegaSloot
  3. Join Date: Jul 2017
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Originally Posted By DrewDarden⏩
I added another set just to be safe.


Juicy quads. Nice work.
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