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Forum » Share keto tips ITT
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Thread: Share keto tips ITT

post 10000137229 04-23-2026, 07:43 PM
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  1. TFcrew
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Share keto tips ITT

My diet is burgers from McDonald’s or burger king no bun
Chicken nuggets with honey mustard
Sandwiches with eggs as bun
Milky tea
Big ass pizzas
Ramen
Energy drinks

I like to shop at 7-eleven at 2am…based
Oh Wow!
post 10000137247 04-23-2026, 08:05 PM
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  1. SoutheastBeast1
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I just ate a big bowl of oatmeal
"One day I won't be able to lift any more. Not I won't want to lift. I mean physically unable. That day could be decades from now or it could be tomorrow. All I know is that's the day I'll wish I could lift more than ever. The day I'd give anything for one more workout, one more set, or one more cardio session. So go hard and enjoy every workout, every set, every rep. Because one day you will wake up and you will never get it back."
-SoutheastBeast1
post 10000137257 04-23-2026, 08:19 PM
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  1. BigNik78
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Tf are you eating chicken nuggets, ramen, and pizza on keto? My God man have some discipline.
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post 10000137275 04-23-2026, 08:37 PM
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I always start with a fast for three to four days.

I have noticed that helps accelerate entering ketosis and my “keto flu” is less significant. I do be getting that shit.


And the fast is always good for the body and soul.
“The stories and information posted here are artistic works of fiction and falsehood. Only a fool would take anything posted here as fact.“

PS: Don't eat poop, just don't let the idea of it stop you from living life to its fullest.
post 10000137387 04-23-2026, 11:18 PM
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Originally Posted By BigNik78⏩
Tf are you eating chicken nuggets, ramen, and pizza on keto? My God man have some discipline.
I mainky eat meat or meat sticks with sauces
It’s good when I get all the saw-ces
Chicken nuggets are mainly meat like mainly protein.
I rip some breading off the fried chicken before I eat it but can’t really rip it off tendies
Oh Wow!
post 10000137430 04-24-2026, 12:20 AM
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Originally Posted By TFcrew⏩
I mainky eat meat or meat sticks with sauces
It’s good when I get all the saw-ces
Chicken nuggets are mainly meat like mainly protein.
I rip some breading off the fried chicken before I eat it but can’t really rip it off tendies
Sauces too?

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post 10000137458 04-24-2026, 01:13 AM
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Originally Posted By BigNik78⏩
Sauces too?


If there’s no sugar in the sauce it’s fine
Oh Wow!
post 10000137468 04-24-2026, 02:25 AM
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Originally Posted By TFcrew⏩
If there’s no sugar in the sauce it’s fine
Yeah if you're making sure of that. It sounds like you're just lowish carb (Pizza and ramen?) and not keto though. Even though it boils down to CICO I've felt the best on keto and had to count everything, even little coffee creamers.
Ultra-Low Test Crew
MAGA
post 10000137472 04-24-2026, 02:33 AM
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energy drinks zero

brie cheese 400-500g a day

some micorwaved kielbasa to get it crispy

that's it

srs
Cobra Kai Crew

srs
post 10000137484 04-24-2026, 03:33 AM
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#10
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400-600g carbs a day on bulk

100g - 300g a day on cut

Fuck keto and fuck you tinnyphaggot
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