Thread: What's the longest you fasted?
05-25-2026, 12:16 AM
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#1
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What's the longest you fasted?
My record is only 2.5 days. I got dizzy but I didn't do electrolyte supplementation
I've done a lot of basically PSMF type low calorie diets but not prolonged fasts
I've done a lot of basically PSMF type low calorie diets but not prolonged fasts
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05-25-2026, 12:18 AM
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#2
05-25-2026, 12:21 AM
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#3
- explosiveMidget
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Originally Posted By JohnSmith⏩
why 111? is that a number pattern u see a lot because i do
72 hours
Going for 111 hours this week.
Going for 111 hours this week.
and 222. If you don't eat for 111 hours ur body will start eating itself 24-48hrs max brah
as for me, never fasted Whenever i'm hungry, I eat.
05-25-2026, 12:23 AM
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Tried my first fast last week . Made it 43 hours srs . I was doing fine till I exerted myself and just about passed out . I was consuming sea salt , magnesium and potassium to keep my electrolytes up to,but didn’t help .
I talked to the doctor who recommends my heart medication , and she said the most I should ever fast is 18 hours .
Then I asked the nutritionalist after I got diabetes, and she said never fast . ‘Thing is , I watched a YouTube video on a doctor that specializes in diabetes type 2 , and he recommends fasting once a month for his patients. And he posts proof of how well they’re numbers improve after doing it , so I’m still going to try and do a 2 day fast once a month
I talked to the doctor who recommends my heart medication , and she said the most I should ever fast is 18 hours .
Then I asked the nutritionalist after I got diabetes, and she said never fast . ‘Thing is , I watched a YouTube video on a doctor that specializes in diabetes type 2 , and he recommends fasting once a month for his patients. And he posts proof of how well they’re numbers improve after doing it , so I’m still going to try and do a 2 day fast once a month
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05-25-2026, 12:30 AM
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#5
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Originally Posted By JohnSmith⏩
Are you really,.what day are you starting
72 hours
Going for 111 hours this week.
Going for 111 hours this week.
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05-25-2026, 12:50 AM
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#6
Originally Posted By Papi_Chulo⏩
Yes really
Are you really,.what day are you starting
Started last night and already regretting it. Hungry as fuck without my ADD meds, which I also quit
I think it will be better after the first 24 hours when the body tells the brain the tour is over
05-25-2026, 12:51 AM
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#7
Originally Posted By explosiveMidget⏩
It was a random number that came up when calculating how many hours until Friday 6pm
why 111? is that a number pattern u see a lot because i do
and 222. If you don't eat for 111 hours ur body will start eating itself 24-48hrs max brah
as for me, never fasted Whenever i'm hungry, I eat.
and 222. If you don't eat for 111 hours ur body will start eating itself 24-48hrs max brah
as for me, never fasted Whenever i'm hungry, I eat.
Eating itself is the point of fasting, google for autophagy, fasting, cancer
05-25-2026, 12:55 AM
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#8
- ManOfBMW
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It's not about how long you have done fasts it about how long you could do them I did a 15 day no water fast once to see not how long I could do one but how I'm feeling during one and after those 15 days I came to a conclusion I could do it for as long as I wished.
05-25-2026, 12:58 AM
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#9
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Originally Posted By ManOfBMW⏩
15 days with no food? wish I could do that i'd save a fortune... and lose weight
It's not about how long you have done fasts it about how long you could do them I did a 15 day no water fast once to see not how long I could do one but how I'm feeling during one and after those 15 days I came to a conclusion I could do it for as long as I wished.
05-25-2026, 01:00 AM
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#10
- explosiveMidget
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Originally Posted By JohnSmith⏩
yeah i know all about the benefits m8 but i only lasted like 24hrs when i tried it once
It was a random number that came up when calculating how many hours until Friday 6pm
Eating itself is the point of fasting, google for autophagy, fasting, cancer
Eating itself is the point of fasting, google for autophagy, fasting, cancer
05-25-2026, 01:04 AM
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#11
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Originally Posted By explosiveMidget⏩
Well the first 2 days are the hardest after that it's pretty easy.
15 days with no food? wish I could do that i'd save a fortune... and lose weight
05-25-2026, 01:06 AM
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#12
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Originally Posted By ManOfBMW⏩
I couldn't last 2 days don't get me wrong if went 4-5 days without eating but that was on a drink and drug bender so it doesn't count i wasn't any healtheir for it that's for sure
Well the first 2 days are the hardest after that it's pretty easy.
05-25-2026, 01:06 AM
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#13
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Ur gay as fuck avi makes me never want to eat again srs
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05-25-2026, 01:08 AM
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#14
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Originally Posted By BigGuyForYou⏩
This guy fasts
Ur gay as fuck avi makes me never want to eat again srs
05-25-2026, 01:16 AM
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05-25-2026, 01:31 AM
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#16
05-25-2026, 01:32 AM
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#17
Originally Posted By ManOfBMW⏩
No water = kidney damage and no benefits
It's not about how long you have done fasts it about how long you could do them I did a 15 day no water fast once to see not how long I could do one but how I'm feeling during one and after those 15 days I came to a conclusion I could do it for as long as I wished.
05-25-2026, 01:34 AM
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#18
Originally Posted By explosiveMidget⏩
The problem is that you have a weak mind, fasting will help you make it stronger. When you get hungry read the Bible where Jesus is tempted by Satan in the desert after 40 days of fasting.
I couldn't last 2 days don't get me wrong if went 4-5 days without eating but that was on a drink and drug bender so it doesn't count i wasn't any healtheir for it that's for sure
05-25-2026, 01:35 AM
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#19
05-25-2026, 01:40 AM
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#20
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Originally Posted By explosiveMidget⏩
If you go for 123hrs it amplifies the hex
why 111? is that a number pattern u see a lot because i do
and 222. If you don't eat for 111 hours ur body will start eating itself 24-48hrs max brah
as for me, never fasted Whenever i'm hungry, I eat.
and 222. If you don't eat for 111 hours ur body will start eating itself 24-48hrs max brah
as for me, never fasted Whenever i'm hungry, I eat.
1096 ng/dl
05-25-2026, 02:39 AM
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#21
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Which ever time I slept the longest, that was my longest fast...
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05-25-2026, 03:30 AM
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#22
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it gets easier the more times you do it
hunger isn't the issue when you fast for 48hrs+ (even when i did 210hrs, my body was fatigued because i was stilll doing cardio, not taking enough electrolytes so had to stop)
boredom kicks in and that's why you want to break
the body is built for fasting, you live off your fat. it's as simple as that. your body releases hormones to stop you feeling hungry and stops/slows your digistive system after a few days to preserve energy
all these stories where people were ship wrecked on an island etc. issue was getting enough water to drink over time, not lack of food or feeling hungry all the time
if you stop eating fake food your hunger signals completely change and reset over time
it goes back to being like a kid where you were really never hungry but running around like a little n**** all day long - and only ate when you were called in for dinner
srs
hunger isn't the issue when you fast for 48hrs+ (even when i did 210hrs, my body was fatigued because i was stilll doing cardio, not taking enough electrolytes so had to stop)
boredom kicks in and that's why you want to break
the body is built for fasting, you live off your fat. it's as simple as that. your body releases hormones to stop you feeling hungry and stops/slows your digistive system after a few days to preserve energy
all these stories where people were ship wrecked on an island etc. issue was getting enough water to drink over time, not lack of food or feeling hungry all the time
if you stop eating fake food your hunger signals completely change and reset over time
it goes back to being like a kid where you were really never hungry but running around like a little n**** all day long - and only ate when you were called in for dinner
srs
Cobra Kai Crew
srs
05-25-2026, 04:44 AM
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#23
Depends what you mean, I'm on day 3 of an extreme diet, I just allow myself roughly 600 calories a day which I walk off in 2 hours each day.
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05-25-2026, 05:35 AM
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#24
05-25-2026, 06:20 AM
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#25
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3 days
Not in the AM
05-25-2026, 06:22 AM
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#26
- WoofieNugget
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I've done 36 hours several times, and was doing 24 hours once a week for a while.
More so for the mental benefits around rituals of food and eating. You really waste a shit ton of time thinking about meals, prepping and eating stuff.
More so for the mental benefits around rituals of food and eating. You really waste a shit ton of time thinking about meals, prepping and eating stuff.
05-25-2026, 06:31 AM
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#27
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Roughly 23 hours. At my last job I was working frac sites. No food on site and nothing was open when I left for the site, so I just ate once a day after work.
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05-25-2026, 07:21 AM
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#28
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I had a colonoscopy back in February. I had to not eat 24 hours before the procedure, but I had stopped eating about nine hours before that. So I guess 33 hours? It wasn't hard.
05-25-2026, 07:27 AM
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#29
05-25-2026, 07:45 AM
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#30
- Papi_Chulo
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Originally Posted By ManOfBMW⏩
Water fasts
It's not about how long you have done fasts it about how long you could do them I did a 15 day no water fast once to see not how long I could do one but how I'm feeling during one and after those 15 days I came to a conclusion I could do it for as long as I wished.
Stop trolling
Nobody does no water fasts it's pointless and impossible
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