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Forum ยป Mr_83 discusses his various exercises. Witness him & join the mass debate.
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Thread: Mr_83 discusses his various exercises. Witness him & join the mass debate.

post 10000207733 06-10-2026, 01:26 PM
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#31
  1. Mr_83
  1. Mr_83
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Originally Posted By GaryRidgway⏩
I'm very happy to hear this news
I am happy that you are happy
post 10000215659 2 days ago, 12:17 PM
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#32
  1. Mr_83
  1. Mr_83
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Ring dips and push ups today. Pull ups & rows tomorrow. I am the greatest man alive.
post 10000215750 2 days ago, 12:58 PM
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#33
  1. GaryRidgway
  1. GaryRidgway
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Originally Posted By Mr_83⏩
Ring dips and push ups today. Pull ups & rows tomorrow. I am the greatest man alive.
Good job. You are a great man indeed.

Today I bench pushed 365lbs at a bodyweight of 15.5 stone. I am the greatest man alive.
post 10000215823 2 days ago, 01:34 PM
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#34
  1. Mr_83
  1. Mr_83
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Originally Posted By GaryRidgway⏩
Good job. You are a great man indeed.

Today I bench pushed 365lbs at a bodyweight of 15.5 stone. I am the greatest man alive.
I won't tolerant insolence here. I will create a new thread where you can gloat about your admittedly impressive lifts and stats.
post 10000215829 2 days ago, 01:36 PM
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#35
  1. GaryRidgway
  1. GaryRidgway
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Originally Posted By Mr_83⏩
I won't tolerant insolence here. I will create a new thread where you can gloat about your admittedly impressive lifts and stats.
You can't create threads for other members of the forum. That's why all newgirl's threads were removed and she was banned.
post 10000215843 2 days ago, 01:43 PM
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#36
  1. Mr_83
  1. Mr_83
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Originally Posted By GaryRidgway⏩
You can't create threads for other members of the forum. That's why all newgirl's threads were removed and she was banned.
Don't tell me how to live my life.
post 10000215850 2 days ago, 01:47 PM
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#37
  1. GaryRidgway
  1. GaryRidgway
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Originally Posted By Mr_83⏩
Don't tell me how to live my life.
I'll do whatever I want, whenever I want, to whom ever I want
post 10000215865 2 days ago, 01:55 PM
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#38
  1. Mr_83
  1. Mr_83
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Originally Posted By GaryRidgway⏩
I'll do whatever I want, whenever I want, to whom ever I want
post 10000217132 Yesterday, 12:35 PM
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#39
  1. GaryRidgway
  1. GaryRidgway
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Easy squat workout today. Recovering for a big deadlift on Saturn day
post 10000217197 Yesterday, 01:09 PM
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#40
  1. Mr_83
  1. Mr_83
  3. Join Date: Feb, 2026
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Originally Posted By GaryRidgway⏩
Easy squat workout today. Recovering for a big deadlift on Saturn day
I've created a new cage for you. Keep out of my damn cage.

post 10000218954 3 hours ago, 01:36 PM
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#41
  1. GaryRidgway
  1. GaryRidgway
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Long pause bench today. Went up to 300x2. Preparing for a fairly heavy bench triple on friday.

-Gary
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