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» idk how much muscle u have if u cant run a few flights of stairs or run 6 min miles
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post 10000241961 07-03-2026, 09:03 AM
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idk how much muscle u have if u cant run a few flights of stairs or run 6 min miles

u hardly have any advantage. what is all the muscle for if u cant use it after 30 seconds of exertion then being fatigued and keeling over?

if u wanna be prepared be able to run 5 miles in 30 mins. no muscle dummy could compete with u in a altercation
When he regains consciousness, double the voltage.



post 10000241971 07-03-2026, 09:10 AM
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I can run 5 miles in 60 minutes.
When it comes your time to die, be not like those whose hearts are filled with the fear of death, so that when their time comes they weep and pray for a little more time to live their lives over again in a different way. Sing your death song and die like a hero going home.
post 10000241973 07-03-2026, 09:12 AM
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Originally Posted By Godfrd824
I can run 5 miles in 60 minutes.
no u cant. not in ur current state anyway. I'm just saying. people think if they have muscle theyre tuff but also cant run up a flight of stairs without getting winded. what the fuck good use is all that dummy muscle if u cant even use it for more than 15 seconds?
When he regains consciousness, double the voltage.



post 10000241979 07-03-2026, 09:17 AM
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Originally Posted By Jughead96
no u cant. not in ur current state anyway. I'm just saying. people think if they have muscle theyre tuff but also cant run up a flight of stairs without getting winded. what the fuck good use is all that dummy muscle if u cant even use it for more than 15 seconds?
No. I literally can. A 12 minute mile technically isn't even running.
When it comes your time to die, be not like those whose hearts are filled with the fear of death, so that when their time comes they weep and pray for a little more time to live their lives over again in a different way. Sing your death song and die like a hero going home.
post 10000241983 07-03-2026, 09:18 AM
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Originally Posted By Godfrd824
No. I literally can. A 12 minute mile technically isn't even running.
i will never believe that. i dont think u arent capable, i just know u dont run. bc ur still like 250. nobody who is 250 can do tht
When he regains consciousness, double the voltage.



post 10000242008 07-03-2026, 09:36 AM
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Originally Posted By Jughead96
i will never believe that. i dont think u arent capable, i just know u dont run. bc ur still like 250. nobody who is 250 can do tht
What?
When it comes your time to die, be not like those whose hearts are filled with the fear of death, so that when their time comes they weep and pray for a little more time to live their lives over again in a different way. Sing your death song and die like a hero going home.
post 10000242012 07-03-2026, 09:40 AM
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Originally Posted By Godfrd824
What?
TLDR; You're too fat and unathletic atm to complete said task. better?
When he regains consciousness, double the voltage.



post 10000242015 07-03-2026, 09:44 AM
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Originally Posted By Jughead96
TLDR; You're too fat and unathletic atm to complete said task. better?
Post your own physique then
1096 ng/dl
post 10000242017 07-03-2026, 09:45 AM
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Originally Posted By Jughead96
TLDR; You're too fat and unathletic atm to complete said task. better?
Nah. I can do it just fine. I literally posted proof of this when I was about 285lbs on the original misc. Meaning the post should be here somewhere.
When it comes your time to die, be not like those whose hearts are filled with the fear of death, so that when their time comes they weep and pray for a little more time to live their lives over again in a different way. Sing your death song and die like a hero going home.
post 10000242020 07-03-2026, 09:47 AM
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Originally Posted By Godfrd824
Nah. I can do it just fine.
Sure buddy, I believe you. Now that should be the end of the discussion.
When he regains consciousness, double the voltage.



post 10000242023 07-03-2026, 09:48 AM
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Originally Posted By Jughead96
Sure buddy, I believe you. Now that should be the end of the discussion.
Read the update above you. IDK why this is triggering you.
When it comes your time to die, be not like those whose hearts are filled with the fear of death, so that when their time comes they weep and pray for a little more time to live their lives over again in a different way. Sing your death song and die like a hero going home.
post 10000242024 07-03-2026, 09:48 AM
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Originally Posted By piramparam
Post your own physique then
im 110 lbs 5 foot 5. sometimes i gain weight when im back on drugs or unemployed.
When he regains consciousness, double the voltage.



post 10000242025 07-03-2026, 09:49 AM
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Originally Posted By Godfrd824
Read the update above you. IDK why this is triggering you.
lol im the king of getting triggered. why u trying to trigger me? not very pal like...
When he regains consciousness, double the voltage.



post 10000242027 07-03-2026, 09:51 AM
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Originally Posted By Godfrd824
Read the update above you. IDK why this is triggering you.
I got your back godfrey.

Hes all BARK. No bite
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post 10000242028 07-03-2026, 09:52 AM
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It's not about fatigue or exertion for most. Running hurts my legs more than lifting. I do some sprints but any time I try distance running I stop way before my heart or breath says I'm ready to stop, and it's because of leg/knee pain.
post 10000242029 07-03-2026, 09:53 AM
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Originally Posted By piramparam
I got your back godfrey.

Hes all BARK. No bite
I admire your will m80, I do notice you always defend the weak, and i lowkey uphold that value. god bless
When he regains consciousness, double the voltage.



post 10000242031 07-03-2026, 09:54 AM
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Originally Posted By Drhunglow
It's not about fatigue or exertion for most.
how can u say that? it's all about fatigue and cardio. obv if ur fucked up from previous injurys, no chit. but unless ur 100lbs more than ur opponent. ur kinda fucked if they can jump off walls and go for much longer
When he regains consciousness, double the voltage.



post 10000242033 07-03-2026, 09:56 AM
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Originally Posted By Drhunglow
It's not about fatigue or exertion for most. Running hurts my legs more than lifting. I do some sprints but any time I try distance running I stop way before my heart or breath says I'm ready to stop, and it's because of leg/knee pain.
After 2 miles or so I get terrible shin splints. And also running is boring as fuck.

I think it's just my form is trash. I'm gonna get a running and gait study done one of these days.
When it comes your time to die, be not like those whose hearts are filled with the fear of death, so that when their time comes they weep and pray for a little more time to live their lives over again in a different way. Sing your death song and die like a hero going home.
post 10000242037 07-03-2026, 09:57 AM
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Originally Posted By Godfrd824
After 2 miles or so I get terrible shin splints. And also running is boring as fuck.

I think it's just my form is trash. I'm gonna get a running and gait study done one of these days.
after 2 miles u can no longer run 9 min a mile. heard
When he regains consciousness, double the voltage.



post 10000242040 07-03-2026, 10:00 AM
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Originally Posted By Jughead96
how can u say that? it's all about fatigue and cardio. obv if ur fucked up from previous injurys, no chit. but unless ur 100lbs more than ur opponent. ur kinda fucked if they can jump off walls and go for much longer
How many people on misc do you think are training to compete in 10+ minute mma or street fights? I could be wrong but I'd guess most people here just want to stay in shape, look good, and maintain/increase their functional strength.

And what I'm saying is the reason most people don't run more is because it hurts their legs, not because they run out of gas. Yeah running more is the best way to up cardio so they could last in whatever fight scenario you're talking about but unless you're training specifically for that you don't need to do it.
post 10000242042 07-03-2026, 10:01 AM
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Originally Posted By Drhunglow
How many people on misc do you think are training to compete in 10+ minute mma or street fights? I could be wrong but I'd guess most people here just want to stay in shape, look good, and maintain/increase their functional strength.

And what I'm saying is the reason most people don't run more is because it hurts their legs, not because they run out of gas. Yeah running more is the best way to up cardio so they could last in whatever fight scenario you're talking about but unless you're training specifically for that you don't need to do it.
that aint my point big homie. my point IS cardio and being endurance trained way more important than being a muscle dummy if u wanna be dangerous. srsly when ur jacked and huge off roids, what benefits does it rlly give u in day to day life? it's all ego. cardio is practical
When he regains consciousness, double the voltage.



post 10000242043 07-03-2026, 10:02 AM
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Originally Posted By Jughead96
after 2 miles u can no longer run 9 min a mile. heard
I specifically said I can do five 12 minute miles. But correct, if I go at a faster pace, I can't run 5 miles. Which is irrelevant to a fight because punching someone in the face won't give me shin splints.

Originally Posted By Jughead96
that aint my point big homie. my point IS cardio and being endurance trained way more important than being a muscle dummy if u wanna be dangerous. srsly when ur jacked and huge off roids, what benefits does it rlly give u in day to day life? it's all ego. cardio is practical
Have you ever actually sparred or been in a fight?
When it comes your time to die, be not like those whose hearts are filled with the fear of death, so that when their time comes they weep and pray for a little more time to live their lives over again in a different way. Sing your death song and die like a hero going home.
post 10000242053 07-03-2026, 10:07 AM
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Originally Posted By Godfrd824
I specifically said I can do five 12 minute miles. But correct, if I go at a faster pace, I can't run 5 miles. Which is irrelevant to a fight because punching someone in the face won't give me shin splints.



Have you ever actually sparred or been in a fight?
bruh y is this so triggering to u? im just stating being jacked is worthless if ur cardio isnt good, which with big guys it usually aint. oh wow ur strong, u can open a stuck jar, or lift more groceries on ur way from the car to house. sounds like im touching a nerve. u mad?
When he regains consciousness, double the voltage.



post 10000242058 07-03-2026, 10:10 AM
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Originally Posted By Godfrd824
No. I literally can. A 12 minute mile technically isn't even running.
5 mph on the treadmill is in fact a light run, for an hour straight at that

I don't really care whether you do or you don't. For my 30 min cardio sessions I put the treadmill at 6 and it's definitely a run. That's all I'm gonna say
"One day I won't be able to lift any more. Not I won't want to lift. I mean physically unable. That day could be decades from now or it could be tomorrow. All I know is that's the day I'll wish I could lift more than ever. The day I'd give anything for one more workout, one more set, or one more cardio session. So go hard and enjoy every workout, every set, every rep. Because one day you will wake up and you will never get it back."
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post 10000242059 07-03-2026, 10:10 AM
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Originally Posted By Jughead96
bruh y is this so triggering to u? im just stating being jacked is worthless if ur cardio isnt good, which with big guys it usually aint. oh wow ur strong, u can open a stuck jar, or lift more groceries on ur way from the car to house.
It's not triggering. It's factually incorrect. You aren't going 12 rounds in a street fight. Weight and strength are more important than cardio considering a street fight usually lasts less than a minute.

Originally Posted By SoutheastBeast1
5 mph on the treadmill is in fact a light run, for an hour straight at that

I don't really care whether you do or you don't. For my 30 min cardio sessions I put the treadmill at 6 and it's definitely a run.
It's a very light jog.
When it comes your time to die, be not like those whose hearts are filled with the fear of death, so that when their time comes they weep and pray for a little more time to live their lives over again in a different way. Sing your death song and die like a hero going home.
post 10000242065 07-03-2026, 10:12 AM
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Originally Posted By Godfrd824
It's not triggering. It's factually incorrect. You aren't going 12 rounds in a street fight. Weight and strength are more important than cardio considering a street fight usually lasts less than a minute.
If u just lift weights ur cardio is shit. End of
When he regains consciousness, double the voltage.



post 10000242067 07-03-2026, 10:13 AM
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Originally Posted By Jughead96
If u just lift weights ur cardio is shit. End of
But that's not what you said in the OP.
When it comes your time to die, be not like those whose hearts are filled with the fear of death, so that when their time comes they weep and pray for a little more time to live their lives over again in a different way. Sing your death song and die like a hero going home.
post 10000242068 07-03-2026, 10:13 AM
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Originally Posted By Jughead96
bruh y is this so triggering to u? im just stating being jacked is worthless if ur cardio isnt good, which with big guys it usually aint. oh wow ur strong, u can open a stuck jar, or lift more groceries on ur way from the car to house. sounds like im touching a nerve. u mad?
No it isn't

Running fast is actually what's useless unless you're a jogger running from the cops.

Even lifting more grocery from one trip from the car has more utility than being able to run fast. You know the last time I needed to run for an hour straight that wasn't about running for an hour straight? Never as an adult. Not once has there been a situation I even needed to run for 30 minutes straight as an adult for that matter.
"One day I won't be able to lift any more. Not I won't want to lift. I mean physically unable. That day could be decades from now or it could be tomorrow. All I know is that's the day I'll wish I could lift more than ever. The day I'd give anything for one more workout, one more set, or one more cardio session. So go hard and enjoy every workout, every set, every rep. Because one day you will wake up and you will never get it back."
-SoutheastBeast1
post 10000242070 07-03-2026, 10:14 AM
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Originally Posted By SoutheastBeast1
No it isn't

Running fast is actually what's useless unless you're a jogger running from the cops.

Even lifting more grocery from one trip from the car has more utility than being able to run fast. You know the last time I needed to run for an hour straight that wasn't about running for an hour straight? Never as an adult. Not once has there been a situation I even needed to run for 30 minutes straight as an adult for that matter.
Not true at all. Let’s run for a few miles I garunteed ud be fucked and fall behind.

When I was big on steroids and strong I never once had a practical use for my strength. Just seems like cope
When he regains consciousness, double the voltage.



post 10000242072 07-03-2026, 10:15 AM
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I went back and read the OP a little closer

Your entire argument is predicated upon getting into an altercation. How many fights have you been in as an adult you fucking degenerate?
"One day I won't be able to lift any more. Not I won't want to lift. I mean physically unable. That day could be decades from now or it could be tomorrow. All I know is that's the day I'll wish I could lift more than ever. The day I'd give anything for one more workout, one more set, or one more cardio session. So go hard and enjoy every workout, every set, every rep. Because one day you will wake up and you will never get it back."
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