Log In

Your email is not your username

Register

If you were a member of the old Bodybuilding.com forums and would like to reuse your previous username, you can request it below. We use your email only for registration and do not store it. For more information, please see our Privacy Policy.

Confirm your email

A registration code was sent to your email. Enter it here.

Welcome

You have successfully setup your account.

Sign in

Quick Navigation Bottom Misc
Forum
» What does a normal day of eating look like for you?
  1. Results 1 to 20 of 20
post 10000242353 07-03-2026, 01:04 PM
-
#1
  1. BigGuyForYou
  2. McDonalds
  1. BigGuyForYou
  2. McDonalds
  3. Join Date: Sep 2014
  4. Location: Behind u
  5. Height: 6'3"
  6. Weight: 600 lbs
  7. Posts: 2,646
  8. Rep Power: 11667

What does a normal day of eating look like for you?

how do u?
MIT PHD, Harvard MBA
5 Plate Bench Raw
8% Bodyfat
Net worth: 63 mil
Girlfriends: 3

post 10000242354 07-03-2026, 01:04 PM
-
#2
  1. GaryRidgway
  1. GaryRidgway
  2. Join Date: Apr 2013
  3. Posts: 46,732
  4. Subscribers: 11
  5. Rep Power: 331851
Off-topic post removed by moderator
post 10000242365 07-03-2026, 01:09 PM
-
#3
  1. Jughead96
  2. The Incredible JUG
  1. Jughead96
  2. The Incredible JUG
  3. Join Date: May, 2026
  4. Posts: 2,277
  5. Subscribers: 9
  6. Rep Power: 59605
Off-topic post removed by moderator
When he regains consciousness, double the voltage.



post 10000242378 07-03-2026, 01:14 PM
-
#4
  1. notbadnotbrad
  1. notbadnotbrad
  2. Join Date: Jul 2012
  3. Posts: 39,818
  4. Subscribers: 3
  5. Rep Power: 346827
I blend all my meals in a magic bullet

I don’t eat I drink my food
post 10000242380 07-03-2026, 01:15 PM
-
#5
  1. Mr_83
  1. Mr_83
  2. Join Date: Feb, 2026
  3. Posts: 1,166
  4. Subscribers: 6
  5. Rep Power: 23381
Off-topic post removed by moderator
post 10000242394 07-03-2026, 01:21 PM
-
#6
  1. piramparam
  2. Certified Horse
  1. piramparam
  2. Certified Horse
  3. Join Date: Oct 2016
  4. Age: 27
  5. Height: 6'0"
  6. Weight: 199 lbs
  7. Posts: 9,111
  8. Subscribers: 3
  9. Rep Power: 13013
at work i go to the caffeteria at 11:00

I take a grey tray. Never the beige one.

I take a napkin and put it on the left bottom corner of the tray. I put the silwerware on top of the napkin.
Plate on the middle, little to the left.
2 slices of rye bread to the bottom right corner of the tray.

Then i take a salad plate and fill it thoroughly. Place it next to the big plate.
With the main course i judge the calories depending on the meal and respond my portion size accordingly.

I never over endulge.

2 glasses of milk. Place them to the top right corner of the tray.

I sit next to the window. Usually with 2 of my best coworkers.

I always start off by eating the bread.
Then i follow up with combinations of forkfulls with salad & the main meal.
I prefer finishing my salad off by the time the main meal is half way done.

When im done i use the napkin to wipe any remaining residue off the outer layer of my mouth.
And take a toothpick.
For aura farming purposes.
1096 ng/dl
post 10000242415 07-03-2026, 01:27 PM
-
#7
  1. N0rds
  2. "7'7" Norwegian chad with blonde hair blue eyes immigrant and a btc billionaire" -Tranny Maria
  1. N0rds
  2. "7'7" Norwegian chad with blonde hair blue eyes immigrant and a btc billionaire" -Tranny Maria
  3. Join Date: May 2012
  4. Location: AntiTranny Aktion
  5. Height: 6'6"
  6. Posts: 32,170
  7. Subscribers: 8
  8. Rep Power: 443215
Off-topic post removed by moderator
"Boss not feel good please use sick day" - low IQ tranny.

"Send him to Phaggy_Cholo"
post 10000242464 07-03-2026, 02:05 PM
-
#8
  1. DrugsToGetHigh
  1. DrugsToGetHigh
  2. Join Date: Jan, 2026
  3. Posts: 1,711
  4. Subscribers: 2
  5. Rep Power: 21895
6 hot dogs, a couple or eight cheeseburgers, 6-25 beers
post 10000242475 07-03-2026, 02:09 PM
-
#9
  1. Marmalade
  2. Registered Ginger
  1. Marmalade
  2. Registered Ginger
  3. Join Date: May, 2026
  4. Posts: 388
  5. Subscribers: 3
  6. Rep Power: 7379
I eat 3.50 grams of food
post 10000242479 07-03-2026, 02:11 PM
-
#10
  1. MichelleLnne
  2. Troll Patrol
  1. MichelleLnne
  2. Troll Patrol
  3. Join Date: Sep 2010
  4. Location: Nunya, Bizness USA
  5. Age: 41
  6. Posts: 20,888
  7. Subscribers: 3
  8. Rep Power: 309680
Protein drink in the morning just a store bought brand and an apple,

60 g oats, 100 g blueberries a little later

Lunch- tuna or canned salmon maybe tofu. , rice or quinoa, kimchi

Dinner- meat or salmon -170-200 grams, potatoes, and brocolli

Snack- 170 g plain Greek yogurt, 15 g whey protein. 100 g blueberries

Some olive oil in those meals.

I will make curry lentil soups for dinners sometimes
Ignore list:

Johnvee73
post 10000242496 07-03-2026, 02:17 PM
-
#11
  1. GordonXXX
  2. Generation X Capitalist
  1. GordonXXX
  2. Generation X Capitalist
  3. Join Date: Feb 2019
  4. Posts: 34,505
  5. Subscribers: 5
  6. Rep Power: 282279


Total Day - Calories - 1,940, Protein - 177G, Carbs - 179G, Fat – 64G, Fiber - 29G, Water - 95 oz. (3/4 Gallon)
post 10000242498 07-03-2026, 02:18 PM
-
#12
  1. SoutheastBeast1
  1. SoutheastBeast1
  2. Join Date: Mar 2013
  3. Age: 39
  4. Posts: 63,718
  5. Subscribers: 6
  6. Rep Power: 258329
Off-topic post removed by moderator


















































I'm just kidding. What is everyone posting in here that's getting deleted? LOL
"One day I won't be able to lift any more. Not I won't want to lift. I mean physically unable. That day could be decades from now or it could be tomorrow. All I know is that's the day I'll wish I could lift more than ever. The day I'd give anything for one more workout, one more set, or one more cardio session. So go hard and enjoy every workout, every set, every rep. Because one day you will wake up and you will never get it back."
-SoutheastBeast1
post 10000242503 07-03-2026, 02:20 PM
-
#13
  1. GaryRidgway
  1. GaryRidgway
  2. Join Date: Apr 2013
  3. Posts: 46,732
  4. Subscribers: 11
  5. Rep Power: 331851
Originally Posted By SoutheastBeast1
Off-topic post removed by moderator


















































I'm just kidding. What is everyone posting in here that's getting deleted? LOL
I just said "semen is a food group" and then nords posted that image of mario with it in quotes.
post 10000242505 07-03-2026, 02:20 PM
-
#14
  1. BigGuyForYou
  2. McDonalds
  1. BigGuyForYou
  2. McDonalds
  3. Join Date: Sep 2014
  4. Location: Behind u
  5. Height: 6'3"
  6. Weight: 600 lbs
  7. Posts: 2,646
  8. Rep Power: 11667
Originally Posted By SoutheastBeast1
Off-topic post removed by moderator


















































I'm just kidding. What is everyone posting in here that's getting deleted? LOL
we were posting low effort garbage lol, thread title was changed too. looks like the fun is over lol time to behave again
MIT PHD, Harvard MBA
5 Plate Bench Raw
8% Bodyfat
Net worth: 63 mil
Girlfriends: 3

post 10000242508 07-03-2026, 02:22 PM
-
#15
  1. GaryRidgway
  1. GaryRidgway
  2. Join Date: Apr 2013
  3. Posts: 46,732
  4. Subscribers: 11
  5. Rep Power: 331851
Originally Posted By BigGuyForYou
we were posting low effort garbage lol, thread title was changed too. looks like the fun is over lol time to behave again
Jughead was banned as well
post 10000242513 07-03-2026, 02:23 PM
-
#16
  1. Marmalade
  2. Registered Ginger
  1. Marmalade
  2. Registered Ginger
  3. Join Date: May, 2026
  4. Posts: 388
  5. Subscribers: 3
  6. Rep Power: 7379
Strong overmoderation
post 10000242517 07-03-2026, 02:24 PM
-
#17
  1. DrugsToGetHigh
  1. DrugsToGetHigh
  2. Join Date: Jan, 2026
  3. Posts: 1,711
  4. Subscribers: 2
  5. Rep Power: 21895
Originally Posted By GaryRidgway
Jughead was banned as well
He kept spamming about God. He was becoming worse than Ron. Ron at least had detailed posts
post 10000242521 07-03-2026, 02:25 PM
-
#18
  1. Marmalade
  2. Registered Ginger
  1. Marmalade
  2. Registered Ginger
  3. Join Date: May, 2026
  4. Posts: 388
  5. Subscribers: 3
  6. Rep Power: 7379
Originally Posted By DrugsToGetHigh
He kept spamming about God. He was becoming worse than Ron. Ron at least had detailed posts
I think he got banned for using the N word
post 10000242523 07-03-2026, 02:27 PM
-
#19
  1. johnvee73
  1. johnvee73
  2. Join Date: Jul 2014
  3. Posts: 12,223
  4. Subscribers: 7
  5. Rep Power: 114279
Just milky tea.
Favourite users

Getter done
Gary
EM
Awillis
Hendrixfreak
Nords
Jughead
Piramparam
Tripod

Favourite near reds

Papi chulo
Lahipster
ElMiniRex
post 10000242532 07-03-2026, 02:30 PM
-
#20
  1. BigGuyForYou
  2. McDonalds
  1. BigGuyForYou
  2. McDonalds
  3. Join Date: Sep 2014
  4. Location: Behind u
  5. Height: 6'3"
  6. Weight: 600 lbs
  7. Posts: 2,646
  8. Rep Power: 11667
Originally Posted By GaryRidgway
Jughead was banned as well
lmfao
MIT PHD, Harvard MBA
5 Plate Bench Raw
8% Bodyfat
Net worth: 63 mil
Girlfriends: 3

Quick Navigation Top Misc
Bookmarks
Digg.com
Digg
del.icio.us
del.icio.us
Stumbleupon.com
StumbleUpon
Google.com
Google
Facebook.com
Facebook
Posting Permissions
  1. You may not post new threads
  2. You may not post replies
  3. You may not post attachments
  4. You may not edit your posts