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Forum » Deadlifts and core with some cardio today…
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Thread: Deadlifts and core with some cardio today…

post 10000243551 8 hours ago, 07:59 AM
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#1
  1. Ironmanlet
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  1. Ironmanlet
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Deadlifts and core with some cardio today…

Think there will be any cardio bunnies in the gym or are they all on boats getting banged out by Chad and Tyrone?
“The stories and information posted here are artistic works of fiction and falsehood. Only a fool would take anything posted here as fact.“

PS: Don't eat poop, just don't let the idea of it stop you from living life to its fullest.
post 10000243612 7 hours ago, 09:18 AM
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#2
  1. Srs
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  1. Srs
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If she’s in the gym after the 4th of July, that’s a real good sign.

It weeds out the sloppy hoes who drank and got gangbanged last night

Go in there shining today and shoot your shots
Srs.

O.G Srs. From Fitmisc.net

Original IP ban from bb.com
post 10000243702 6 hours ago, 10:07 AM
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#3
  1. GaryRidgway
  1. GaryRidgway
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I deadlifted this morning. Zero sloots in the gym.
post 10000243708 6 hours ago, 10:12 AM
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#4
  1. wasp9166
  2. straight out da bronx
  1. wasp9166
  2. straight out da bronx
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Sat is my hardest wo day of week because its my cheat day

Helping partition the crap as much as I can
post 10000243739 6 hours ago, 10:34 AM
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#5
  1. GordonXXX
  2. Generation X Capitalist
  1. GordonXXX
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Originally Posted By wasp9166⏩
Sat is my hardest wo day of week because its my cheat day

Helping partition the crap as much as I can
what exactly does a typical cheat day look like?
post 10000243743 6 hours ago, 10:37 AM
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#6
  1. wasp9166
  2. straight out da bronx
  1. wasp9166
  2. straight out da bronx
  3. Join Date: Nov 2008
  4. Location: NY
  5. Posts: 52,258
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Originally Posted By GordonXXX⏩
what exactly does a typical cheat day look like?
Things I shouldnt be eating get crammed into one day

Chips ,ice cream ,pizza ,pasta ,etc etc

Couple ribeyes tho today ,pizza is pretty much winter only as I make it

Everything near me is over priced trash ,im not in the city anymore

Covid put the last pizza guy by me out sadly ,from the bronx
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