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Quick Navigation Bottom Misc
Forum » Who’s training legs today?
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Thread: Who’s training legs today?

post 10000248398 4 hours ago, 11:25 AM
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#1
  1. Srs
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  1. Srs
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Who’s training legs today?

Post inspiration, gotta get into the leg day mindset!

Thinking
-front squat
-single leg curls
-extensions
-abductors
-deadlifts to rep out


Fuck should I hit the calves?
Srs.

O.G Srs. From Fitmisc.net

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post 10000248404 4 hours ago, 11:26 AM
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#2
  1. piramparam
  2. Certified Horse
  1. piramparam
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I did a home workout just bodyweight squats and glute raises

Super ded fkn srs
1096 ng/dl
post 10000248437 4 hours ago, 11:41 AM
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#3
  1. CocoaButterMage
  1. CocoaButterMage
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Doing a second consecutive leg day [in addition to my originally scheduled torso day] because yesterday I tweaked my leg and didn't get to go as hard as I wanted. Will focus SL landmine squats and quad accessories 💪🏽

You should always hit calves
Have fun and be yourself :-)
post 10000248440 4 hours ago, 11:42 AM
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#4
  1. GuineaDago585
  2. Bert McGirt
  1. GuineaDago585
  2. Bert McGirt
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Leg day was Sunday for me.

My hamstrings are still sore srs.
post 10000248586 3 hours ago, 01:00 PM
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#5
  1. Srs
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  1. Srs
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Originally Posted By piramparam⏩
I did a home workout just bodyweight squats and glute raises

Super ded fkn srs
Body weight legs is killer

Originally Posted By CocoaButterMage⏩
Doing a second consecutive leg day [in addition to my originally scheduled torso day] because yesterday I tweaked my leg and didn't get to go as hard as I wanted. Will focus SL landmine squats and quad accessories 💪🏽

You should always hit calves
Will get some calf raises in there, probably between head lift sets or curls

Originally Posted By GuineaDago585⏩
Leg day was Sunday for me.

My hamstrings are still sore srs.
Good work mane!
Srs.

O.G Srs. From Fitmisc.net

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post 10000248660 2 hours ago, 01:36 PM
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#6
  1. dropped40lbs
  1. dropped40lbs
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Upper body day today but shiet i cant wait for leg day

I like training legs more nowadays. Body feels way better. Test thru the roof. Body pumping blood equally to counter my upper days. You live and u learn and better late than never but dammm wish i took core/legs more seriously from a younger age
post 10000248749 1 hour ago, 02:30 PM
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#7
  1. Srs
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  1. Srs
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Originally Posted By dropped40lbs⏩
Upper body day today but shiet i cant wait for leg day

I like training legs more nowadays. Body feels way better. Test thru the roof. Body pumping blood equally to counter my upper days. You live and u learn and better late than never but dammm wish i took core/legs more seriously from a younger age
Yea I worked on my core more after all these years. Also I do lighter dead’s, avoided them for years because I thought I had to pull major weight and was scared of injustices.

Now 2-3 plates for higher reps and good clean form has my entire body feeling more aligned and stronger, including that core
Srs.

O.G Srs. From Fitmisc.net

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post 10000248756 1 hour ago, 02:34 PM
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#8
  1. GaryRidgway
  1. GaryRidgway
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Yeah dawg squatted this morning
post 10000248758 1 hour ago, 02:35 PM
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#9
  1. johnvee73
  1. johnvee73
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I took a 3 minute walk to the dollar store does that count?
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post 10000248759 1 hour ago, 02:36 PM
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#10
  1. Catorwoman7
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Everyday is leg day for me

Leg press

Leg extensions ( both prone and sitting)

Hip thrusts

Hip abductors ( both straight and leaning forward)

Cable Kickbacks

Dumbbell Fire hydrants

Dumbbell donkey kicks
post 10000248760 1 hour ago, 02:37 PM
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#11
  1. kimm4
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I'll be hitting them tomorrow.

RDL's
Front squats
Good mornings
Single leg ext to finish things off
National Level Competitor (Female BB)
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