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Quick Navigation Bottom Misc
Forum » Leg Day + Driveway Deadlifts ***MISC Lifting Crew GTFIH!***
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Thread: Leg Day + Driveway Deadlifts ***MISC Lifting Crew GTFIH!***

post 10000249837 6 hours ago, 09:44 AM
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#1
  1. DrewDarden
  1. DrewDarden
  3. Join Date: Nov 2016
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Leg Day + Driveway Deadlifts ***MISC Lifting Crew GTFIH!***

Misc Lifting Crew (Team Lead)
post 10000249846 6 hours ago, 09:50 AM
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#2
  1. Srs
  2. Registered User
  1. Srs
  2. Registered User
  3. Join Date: Jun, 2026
  4. Height: 5'11"
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Originally Posted By DrewDarden⏩

Mirin, can’t wait to build my home gym
Srs.

O.G Srs. From Fitmisc.net

Original IP ban from bb.com
post 10000249851 5 hours ago, 09:53 AM
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#3
  1. N0rds
  2. "7'7" Norwegian chad with blonde hair blue eyes immigrant and a btc billionaire" -Tranny Maria
  1. N0rds
  2. "7'7" Norwegian chad with blonde hair blue eyes immigrant and a btc billionaire" -Tranny Maria
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"Boss not feel good please use sick day" - low IQ tranny.

"Send him to Phaggy_Cholo"
post 10000249874 5 hours ago, 10:07 AM
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#4
  1. LightWeightBaby
  2. Registered User
  1. LightWeightBaby
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I like the avi with the doggo

What a good dog
post 10000249919 5 hours ago, 10:35 AM
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#5
  1. DrewDarden
  1. DrewDarden
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Originally Posted By Srs⏩
Mirin, can’t wait to build my home gym
What’s stopping you?

Originally Posted By N0rds⏩

🤢🤢

Originally Posted By LightWeightBaby⏩
I like the avi with the doggo

What a good dog
He definitely is a good boy. 💪🏼💪🏼
Misc Lifting Crew (Team Lead)
post 10000250053 3 hours ago, 11:58 AM
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#6
  1. Srs
  2. Registered User
  1. Srs
  2. Registered User
  3. Join Date: Jun, 2026
  4. Height: 5'11"
  5. Weight: 175 lbs
  6. Posts: 148
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@DrewDarden need to buy my land first
Srs.

O.G Srs. From Fitmisc.net

Original IP ban from bb.com
post 10000250057 3 hours ago, 12:05 PM
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#7
  1. achtungpanzer
  1. achtungpanzer
  3. Join Date: Apr 2014
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Leg day was today also brah
DYEL?
post 10000250249 1 hour ago, 01:51 PM
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#8
  1. DrewDarden
  1. DrewDarden
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Originally Posted By achtungpanzer⏩
Leg day was today also brah
Das it. 💪🏼💪🏼
Misc Lifting Crew (Team Lead)
post 10000250267 1 hour ago, 02:06 PM
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#9
  1. MetroBrah
  1. MetroBrah
  3. Join Date: Mar 2010
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arms for lunch

post 10000250273 1 hour ago, 02:14 PM
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#10
  1. DrewDarden
  1. DrewDarden
  3. Join Date: Nov 2016
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Originally Posted By MetroBrah⏩
arms for lunch


Hell yeah.

What’s the weekly split looking like these days?
Misc Lifting Crew (Team Lead)
post 10000250283 1 hour ago, 02:35 PM
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#11
  1. MetroBrah
  1. MetroBrah
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Originally Posted By DrewDarden⏩
Hell yeah.

What’s the weekly split looking like these days?
push
pull
legs
arms

repeat

Taking rest days as needed. Decided to give arms their own day, I kind of like the focused effort
post 10000250292 1 hour ago, 02:40 PM
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#12
  1. DrewDarden
  1. DrewDarden
  3. Join Date: Nov 2016
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Originally Posted By MetroBrah⏩
push
pull
legs
arms

repeat

Taking rest days as needed. Decided to give arms their own day, I kind of like the focused effort
So are you still doing some arm work on your push and pull days also so that your arms are getting hit twice per week? Or just once a week on arm day?
Misc Lifting Crew (Team Lead)
post 10000250298 1 hour ago, 02:42 PM
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#13
  1. FarmersSon
  2. Old but not ancient
  1. FarmersSon
  2. Old but not ancient
  3. Join Date: Apr 2021
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Basketball day for me. Back to lifting in the morning.
MFC
post 10000250327 51 minutes ago, 02:59 PM
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#14
  1. MetroBrah
  1. MetroBrah
  3. Join Date: Mar 2010
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Originally Posted By DrewDarden⏩
So are you still doing some arm work on your push and pull days also so that your arms are getting hit twice per week? Or just once a week on arm day?
since they'll get hit a little bit secondarily on both pull and push days, I don't do any arm isolations on those days. Interestingly, my tendonitis has almost completely healed up, but I don't want to push it either lol
post 10000250334 45 minutes ago, 03:06 PM
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#15
  1. dropped40lbs
  1. dropped40lbs
  3. Join Date: Jan, 2026
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Originally Posted By N0rds⏩

I like and go to LA fitness but would rather have OP's home gym. The only benefit to LA fitness is the baddies with dyfne shorts on
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