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Forum » Today for cardio I walked 14 miles
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Thread: Today for cardio I walked 14 miles

post 10000246026 07-05-2026, 06:09 PM
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#31
  1. ElMiniRex007
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Originally Posted By PhilNine⏩
That's average weight for a 5'8 miscer.
Fuck that… I felt real heavy at 206 I can’t imagine how disgusting 250 has to feel like.
post 10000246403 07-06-2026, 02:39 AM
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#32
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Originally Posted By ElMiniRex007⏩
Fuck that… I felt real heavy at 206 I can’t imagine how disgusting 250 has to feel like.
even at 206 you cannot longer really fk either. definitely limited to her riding you. bloatlords cannot do any decent laying of the pipe, blood circulation is poor too so high chance of low hard-on quality unless she's hot as fk or you pop a cialis to cheat the extra poundage

so 250lb+ brahs, damn, game over for a regular sex life - and no sloot wants a slob trying to pound them

leanmaxxers can fk very well into their 70s, or 80s with a cialis for an extra boost no doubt. no weight on them, so its all on will power of the gods at that age to just keep pumping

i cannot imagine also not walking regularly as i age, one of lifes free simple pleasures that bloatmaxxers simply do not enjoy

srs
Cobra Kai Crew

srs
post 10000246440 07-06-2026, 05:19 AM
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#33
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I find it hard to go on proper long walks in this heat. If I do walk during hot summer I tend to leave it to late night, where I feel too tired to really put the miles in.

Its rare for me to walk more than 5 miles in one go.
Cook the man some eggs!
post 10000247310 07-06-2026, 04:04 PM
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#34
  1. ElMiniRex007
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7/6/26 I walked for 14miles today.
post 10000247314 07-06-2026, 04:05 PM
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Originally Posted By ElMiniRex007⏩
7/6/26 I walked for 14miles today.
Das it mane, repped !!
post 10000247337 07-06-2026, 04:27 PM
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#36
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Originally Posted By maori-rap⏩
I find it hard to go on proper long walks in this heat. If I do walk during hot summer I tend to leave it to late night, where I feel too tired to really put the miles in.

Its rare for me to walk more than 5 miles in one go.
I do it bro at like 4am. I pop some caffeine pills and get to it.
post 10000247344 07-06-2026, 04:31 PM
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#37
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Originally Posted By ElMiniRex007⏩
7/6/26 I walked for 14miles today.
fuck yeah. Do you ever track it on Strava or some other app?
post 10000247347 07-06-2026, 04:31 PM
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#38
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Originally Posted By Donald_Trump⏩
fuck yeah. Do you ever track it on Strava or some other app?
I don’t use an app bro. It’s on a treadmilll.
post 10000247354 07-06-2026, 04:40 PM
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#39
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Originally Posted By AWillis⏩
even at 206 you cannot longer really fk either. definitely limited to her riding you. bloatlords cannot do any decent laying of the pipe, blood circulation is poor too so high chance of low hard-on quality unless she's hot as fk or you pop a cialis to cheat the extra poundage

so 250lb+ brahs, damn, game over for a regular sex life - and no sloot wants a slob trying to pound them

leanmaxxers can fk very well into their 70s, or 80s with a cialis for an extra boost no doubt. no weight on them, so its all on will power of the gods at that age to just keep pumping

i cannot imagine also not walking regularly as i age, one of lifes free simple pleasures that bloatmaxxers simply do not enjoy

srs
Yeah bro I struggle to get a really strong boner. Hopefully when I get lean the strong boners come back.
post 10000247357 07-06-2026, 04:41 PM
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#40
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Originally Posted By AWillis⏩
even at 206 you cannot longer really fk either. definitely limited to her riding you. bloatlords cannot do any decent laying of the pipe, blood circulation is poor too so high chance of low hard-on quality unless she's hot as fk or you pop a cialis to cheat the extra poundage

so 250lb+ brahs, damn, game over for a regular sex life - and no sloot wants a slob trying to pound them

leanmaxxers can fk very well into their 70s, or 80s with a cialis for an extra boost no doubt. no weight on them, so its all on will power of the gods at that age to just keep pumping

i cannot imagine also not walking regularly as i age, one of lifes free simple pleasures that bloatmaxxers simply do not enjoy

srs
This post reeks of inceldom
El Bonobo
Incel crusher
post 10000247533 07-06-2026, 06:47 PM
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Originally Posted By PrimarisIn⏩
Das it mane, repped !!
I’m aiming for a 20lb weightloss this month.
post 10000247538 07-06-2026, 06:54 PM
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#42
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why
My ALT is elevated. 75.
post 10000247545 07-06-2026, 06:58 PM
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#43
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You should increase the incline and not spend 4 hours on the treadmill. 1 hr per day at 15 incline and 3.5mph should be good.
post 10000247552 07-06-2026, 07:02 PM
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#44
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Originally Posted By OliverHeldens⏩
You should increase the incline and not spend 4 hours on the treadmill. 1 hr per day at 15 incline and 3.5mph should be good.
Na you can injury yourself with an incline that high. You still can’t burn 2,000 calories at max incline in 1 hour
post 10000247555 07-06-2026, 07:03 PM
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#45
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Originally Posted By ElMiniRex007⏩
Na you can injury yourself with an incline that high. You still can’t burn 2,000 calories at max incline in 1 hour
You're not going to injure yourself unless you fall off of the treadmill.
post 10000247561 07-06-2026, 07:05 PM
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Originally Posted By OliverHeldens⏩
You're not going to injure yourself unless you fall off of the treadmill.
Bro, your joints start hurting. You get aches and pains. I rather stay at 5.0 incline for a week or two and slowly increase it.
post 10000247633 07-06-2026, 07:56 PM
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#47
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Originally Posted By ElMiniRex007⏩
Today workout was 14miles walk at 3.5mph and Incline at 5.0. I burned about 2,000 calories.

Took me 4 hours.
How much today?
Srs.

O.G Srs. From Fitmisc.net

Original IP ban from bb.com
post 10000247645 07-06-2026, 08:02 PM
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#48
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Originally Posted By Srs⏩
How much today?
Same as yesterday bro. 14miles, 3.5mph incline 5.0. 4 hours
post 10000248332 07-07-2026, 10:59 AM
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#49
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7/7/26 today, I walked for 14 miles again.
post 10000250173 07-08-2026, 01:15 PM
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7/8/26 today I walked for 17.5miles.
post 10000250178 07-08-2026, 01:17 PM
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Originally Posted By Srs⏩
Bro start hitting the gym, resistance training burns a lot of fat. 4 hours of walking… how do you have time for this?

Go lift weights hard for 45 mins then do your incline walk for an hour
Resistance training uses only glycogen and no fat at all.
post 10000251628 07-09-2026, 01:24 PM
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#52
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7/9/26 today I walked for 17.5miles. I put on new running shoes and I injured my right foot.

Still going to walk tomorrow.
post 10000251662 07-09-2026, 01:48 PM
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that there is some serious walking

mirin
Cobra Kai Crew

srs
post 10000251665 07-09-2026, 01:49 PM
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#54
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Originally Posted By ElMiniRex007⏩
7/9/26 today I walked for 17.5miles. I put on new running shoes and I injured my right foot.

Still going to walk tomorrow.
1. how the fuck are you walking 17.5 miles?
2. how long does this take?
3. outside or on a treadmill?
4. gym or home?
5. all at once?
6. how are you tracking it?

i'm skeptical.
post 10000251668 07-09-2026, 01:55 PM
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Originally Posted By GordonXXX⏩
1. how the fuck are you walking 17.5 miles?
2. how long does this take?
3. outside or on a treadmill?
4. gym or home?
5. all at once?
6. how are you tracking it?

i'm skeptical.
US rangers ruck 12 miles in under 3 hours, they run for a lot of
It too. Dude has to be walking for like 7 hours
When he regains consciousness, double the voltage.



post 10000251681 07-09-2026, 02:02 PM
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Originally Posted By ElMiniRex007⏩
Yeah bro, my sex appeal will grow big time if I was just skinny. That’s why I’m leanmaxing and once I reach 160lbs I’ll start hitting the weights.
Nah you need to lift as you cut or you will just look like a skinnier version of your fat self.

The whole point of leanmaxxing is to be lean with muscle, not the ozempic skinnyfat look especially since IIRC you're the one who posted a pic DICED back in the day.

Your muscle memory will do wonders. Don't see why you don't wanna hit the weights. When I first restarted I took a brutal blow to my ego struggling to get 165x5 even though I used to do 245x5 for working sets. Currently getting close to 225x5 again and only lost like 10lbs scale weight but 20-25lbs plus pure fat. It takes time but you will get your strength back and look a lot better on the way down to 160...may even end up recomping 170-180 with muscle based on your old pics.
Do not think that what is hard for you to master is humanly impossible; and if it is humanly possible, consider it to be within your reach.
post 10000251682 07-09-2026, 02:03 PM
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Originally Posted By GordonXXX⏩
1. how the fuck are you walking 17.5 miles?
2. how long does this take?
3. outside or on a treadmill?
4. gym or home?
5. all at once?
6. how are you tracking it?

i'm skeptical.
he gets on with it brah, the current misc walking distance champion

srs
Cobra Kai Crew

srs
post 10000251685 07-09-2026, 02:04 PM
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#58
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Originally Posted By Jughead96⏩
US rangers ruck 12 miles in under 3 hours, they run for a lot of
It too. Dude has to be walking for like 7 hours
average walking speed is 3 mph. 17.5 miles/3 mph = 5.833 hours. and that doesn't factor in any incline.
post 10000251688 07-09-2026, 02:06 PM
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#59
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Originally Posted By GordonXXX⏩
average walking speed is 3 mph. 17.5 miles/3 mph = 5.833 hours. and that doesn't factor in any incline.
i couldnt manage it

5% incline for X amount of time is no joke

srs
Cobra Kai Crew

srs
post 10000251691 07-09-2026, 02:09 PM
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#60
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Originally Posted By AWillis⏩
i couldnt manage it

5% incline for X amount of time is no joke

srs
i'm doing this outside after lifting every day in 105 degree S FL heat and sun -


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