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Anyone else do pull ups on shoulder day?
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10 hours ago, 08:47 AM
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#1
- Ironmanlet
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- Ironmanlet
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Anyone else do pull ups on shoulder day?
My cycle is eight days depending on rest/active rest days.
If I only do pull ups on back day, I don’t feel like I am reaching my max pull up potential.
It is one of my favorite exercises.
If I only do pull ups on back day, I don’t feel like I am reaching my max pull up potential.
It is one of my favorite exercises.
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10 hours ago, 08:50 AM
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#2
- piramparam
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- piramparam
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Upperbody workouts with 3-4 full rest days
1096 ng/dl
10 hours ago, 08:54 AM
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#3
- nothingshocking
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I do pullups on pull day, because they are pulls that make me go up.
10 hours ago, 08:57 AM
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#4
- LAHipster1
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- LAHipster1
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Originally Posted By piramparam⏩
Upperbody workouts with 3-4 full rest days
I put effort in all my threads srs
only good vibes crew
always rep back crew
Founder of Maybe Next Life Crew
if ur struggling with reps read my guide https://forum.obnoxiousbrutes.com/showthread.php?t=1000017013&f=19
10 hours ago, 09:00 AM
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#5
- Srs
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- Srs
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Originally Posted By nothingshocking⏩
Smart thinking!
I do pullups on pull day, because they are pulls that make me go up.
I start with them on pull day to make sure they are hit hard and to full potential
Srs.
O.G Srs. From Fitmisc.net
Original IP ban from bb.com
10 hours ago, 09:04 AM
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#6
- piramparam
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- piramparam
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10 hours ago, 09:11 AM
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#7
- LAHipster1
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- LAHipster1
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Originally Posted By piramparam⏩
don't go there son
Man u dont know shit about working out
i've been working out longer than u've lived
post ur split
I put effort in all my threads srs
only good vibes crew
always rep back crew
Founder of Maybe Next Life Crew
if ur struggling with reps read my guide https://forum.obnoxiousbrutes.com/showthread.php?t=1000017013&f=19
10 hours ago, 09:14 AM
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#8
10 hours ago, 09:19 AM
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#9
- piramparam
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- piramparam
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Originally Posted By LAHipster1⏩
Post up urs and ill expose u
don't go there son
i've been working out longer than u've lived
post ur split
i've been working out longer than u've lived
post ur split
1096 ng/dl
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