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Forum » 9.5 years of gym training (100% natural)
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Thread: 9.5 years of gym training (100% natural)

post 1450804863 07-02-2016, 03:13 PM
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#61
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Originally Posted By Bondons⏩


Yeah I competed once after this. won 1st overall. Not sure if I'm gonna step on stage again, lost a lot of my passion for it. Natty limits got to me you know? (why train so hard for so little)

Look amazing my man! Congrats on overall
** Officially started lifting weights on March 22nd 2007 **

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post 1450805883 07-02-2016, 03:21 PM
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#62
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Originally Posted By Loochi⏩
Thanks champ - But I bet you're not specifically trying to get stronger are you? I am. Investing in strength to maximize hypertrophy

Thanks homie! - DEFINITELY will get that lean again in the next year or 2. I just wanted a body fat that was maintainable for ME while eating out here and there or if there were drinks at some place etc - wanted to live a little. I am a bit extreme. When I diet down to get lean, I count every single food to the gram. Haven't been lean since 2013 so might try again in bodybuilding in 2017 or 2018.



AMEN... Lol you see us in a t shirt it's like "??"
post a pic of you being pretty lean, cant really tell from avi
post 1450806103 07-02-2016, 03:24 PM
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#63
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Originally Posted By Bondons⏩
Yeah I competed once after this. won 1st overall. Not sure if I'm gonna step on stage again, lost a lot of my passion for it. Natty limits got to me you know? (why train so hard for so little)
Did that win mean youre a natty pro?

I know exactly what you mean, posting on the misc doesnt help either lol. I think when you get as far as you did its not about finding the reward in the small new gains but being the 0.1 percent of the world having and enjoying the awesome physique. When i see guys really into natural bodybuilding at a high level who you know are natural you can tell most of them are just having fun and disregarding the blatant cheats and small amounts of new gains if any
post 1450806583 07-02-2016, 03:28 PM
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#64
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Originally Posted By SeymourGains⏩
Did that win mean youre a natty pro?

I know exactly what you mean, posting on the misc doesnt help either lol. I think when you get as far as you did its not about finding the reward in the small new gains but being the 0.1 percent of the world having and enjoying the awesome physique. When i see guys really into natural bodybuilding at a high level who you know are natural you can tell most of them are just having fun and disregarding the blatant cheats and small amounts of new gains if any
Nah it wasn't a pro qualifier. Yeah I suppose your right. I'm trying to get back into it but once you lost that fire its kind of hard to find it again. Its almost like I forgot how to be a bodybuilder. Was easier before too because I didn't really have any distractions (no real social life) and now it seems like I got stuff going on every weekend. Dumb excuse I know but its just hard to keep focused on training and remembering to eat constantly.
post 1450806603 07-02-2016, 03:29 PM
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#65
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Mirin hard.

But I'm srs. I don't get how someone lifts for 10 straight years and decides to stay natty?
480s / 370b / 495d / 235 x 2 SOHP

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post 1450806833 07-02-2016, 03:31 PM
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#66
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Originally Posted By LinuxJon⏩
Mirin hard.

But I'm srs. I don't get how someone lifts for 10 straight years and decides to stay natty?
After awhile its not really a thought anymore.
post 1450807063 07-02-2016, 03:33 PM
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#67
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5'7...

why dont you work out your height. manlet.
post 1450807073 07-02-2016, 03:34 PM
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#68
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Originally Posted By Jayru⏩


gj op
I haven't seen that one in ages!
post 1450823553 07-02-2016, 06:03 PM
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Those are very near ipf standards srs. And I'm pretty sure people take roids to get to that strength and bypass testing. Not calling you natty or not I think the strength is very possible for a natty especially after 9 years. But it's a compliment if you are
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post 1450829833 07-02-2016, 07:00 PM
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#70
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Crazy lifts for your weight! Great job OP, Repped!
post 1450831723 07-02-2016, 07:17 PM
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I like the jacked Sean Connery look you have going on op. No homo
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post 1450839753 07-02-2016, 08:28 PM
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#72
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Originally Posted By Tomi_Li⏩
post a pic of you being pretty lean, cant really tell from avi
You serious? Striated glutes / striated lower back? .. Lol - ok. Here's a couple from 2013 which is the last time I've been lean..




Originally Posted By LinuxJon⏩
Mirin hard.

But I'm srs. I don't get how someone lifts for 10 straight years and decides to stay natty?
Because I don't think about gains 24/7 believe it or not - plus I LOVE lifting - it's a must in a my life. Don't want to take drugs and end up looking like **** after 40 and give up. Know plenty of naturals in the mid 60's that put me and many others to shame
Originally Posted By Bondons⏩
After awhile its not really a thought anymore.
Agreed sir.
Originally Posted By BongoBanger⏩
5'7...

why dont you work out your height. manlet.
LOL - will do
Originally Posted By Dirtylocks⏩
I haven't seen that one in ages!
Originally Posted By Kurial⏩
Those are very near ipf standards srs. And I'm pretty sure people take roids to get to that strength and bypass testing. Not calling you natty or not I think the strength is very possible for a natty especially after 9 years. But it's a compliment if you are
I can't prove it to you that I am natural unfortunately - 100 % drug free life time natural lifter and will always be : ) thanks man - I take it as a compliment
Originally Posted By GymMeathead⏩
Crazy lifts for your weight! Great job OP, Repped!
Thanks big guy!
Originally Posted By Postmanmatt⏩
I like the jacked Sean Connery look you have going on op. No homo
Loool - that feel when people care about your hair more than your lifts thanks boss
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post 1450840163 07-02-2016, 08:31 PM
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#73
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is that a home gym?
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post 1450841353 07-02-2016, 08:39 PM
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#74
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what do your cutting macros look like? (assuming you track them?)

ever get your testosterone levels checked during cutting/bulking/mateinance? recently had a failed cut (stalled at 10%) and found out my testosterone levels tanked hard
post 1450841783 07-02-2016, 08:42 PM
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#75
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Originally Posted By Loochi⏩
You serious? Striated glutes / striated lower back? .. Lol - ok. Here's a couple from 2013 which is the last time I've been lean..





Because I don't think about gains 24/7 believe it or not - plus I LOVE lifting - it's a must in a my life. Don't want to take drugs and end up looking like **** after 40 and give up. Know plenty of naturals in the mid 60's that put me and many others to shame

Agreed sir.

LOL - will do



I can't prove it to you that I am natural unfortunately - 100 % drug free life time natural lifter and will always be : ) thanks man - I take it as a compliment

Thanks big guy!


Loool - that feel when people care about your hair more than your lifts thanks boss
wtf, what would happen if you teched (assuming you didn't)
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post 1450842293 07-02-2016, 08:47 PM
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#76
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mirin hard. lifts and physique are joocy







shave your tits tho
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post 1450842723 07-02-2016, 08:50 PM
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#77
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I'd club a baby seal for my lower quads to look even in the same neighborhood as those.
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post 1450843393 07-02-2016, 08:56 PM
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#78
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Fukking hell m8..
My goal srs..
I'm only a few pounds lighter than you but I'm nowhere near that body of yours...
Pump/no pump on that pics?
forgive English

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post 1450846073 07-02-2016, 09:17 PM
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#79
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Foolish miscers believing this guys natural. Just lol
post 1450846723 07-02-2016, 09:22 PM
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#80
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And back pics?
post 1450859443 07-02-2016, 11:47 PM
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#81
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Originally Posted By hotsaucebrah⏩
is that a home gym?
Yessir. My home gym : ) <3
Originally Posted By ManLogic⏩
what do your cutting macros look like? (assuming you track them?)

ever get your testosterone levels checked during cutting/bulking/mateinance? recently had a failed cut (stalled at 10%) and found out my testosterone levels tanked hard
Ofc I tracked them. IIFYM for life. I have to check through my files to see what I was on. I remember my carbs were like 220 fats 45? Forget the protein. Then I blew out after wards lmao - No I don't get it checked. Me and a friend are curious to see what ours is to be honest. Will try get it checked sometime
Originally Posted By hotsaucebrah⏩
wtf, what would happen if you teched (assuming you didn't)
Never have 'teched' never will. No desire to be 'huge' and getting shredded is easy. Follow your macros and be patient..
Originally Posted By Mehhzyy⏩
mirin hard. lifts and physique are joocy







shave your tits tho
LOL Nah man I am ok... I will stay being a monkey
Originally Posted By BigNik78⏩


I'd club a baby seal for my lower quads to look even in the same neighborhood as those.
Genetics + squats + being lean + angle?
Originally Posted By nogainnogain⏩
Fukking hell m8..
My goal srs..
I'm only a few pounds lighter than you but I'm nowhere near that body of yours...
Pump/no pump on that pics?
No pump on the 'lean' pics. - the OP pic is pumped yes. Was a bench workout
Originally Posted By Zelzuz⏩
Foolish miscers believing this guys natural. Just lol
LOL based on what you have this theory? Fukc outta here hater / troll... Never EVER will touch it. EVER : ) No desire.
Originally Posted By DailyGoodDeed⏩
And back pics?
I can't find any when I am lean - here is an idea though

** Officially started lifting weights on March 22nd 2007 **

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post 1450859543 07-02-2016, 11:49 PM
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#82
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Originally Posted By Loochi⏩
LOL Nah man I am ok... I will stay being a monkey
I was kidding. gjdm on the physique.
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post 1450859813 07-02-2016, 11:52 PM
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#83
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He isn’t natural you morons. Christ, how naive are grown men? Neither physique posted here are natural.
post 1450860283 07-02-2016, 11:59 PM
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#84
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how?

how do you work up in weight like that?
did you attempt that 100% fresh? or did u have sets before?

I cant seem to progress on my squats, bench or ohp.
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post 1450860313 07-02-2016, 11:59 PM
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#85
  1. Loochi
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Originally Posted By Mehhzyy⏩
I was kidding. gjdm on the physique.
lol I gathered that
Originally Posted By Skinnyfloyd1⏩
He isn’t natural you morons. Christ, how naive are grown men? Neither physique posted here are natural.
piss off man. What makes you think I am not natural? You're the one who's naive... Probably haven't even trained long enough.
** Officially started lifting weights on March 22nd 2007 **

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post 1450860703 07-03-2016, 12:03 AM
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#86
  1. Loochi
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Originally Posted By Nicklol⏩
how?

how do you work up in weight like that?
did you attempt that 100% fresh? or did u have sets before?

I cant seem to progress on my squats, bench or ohp.
So it was only 1 set each.

I always thought that squatting 4 , benching 3 and deadlifting 5 plates was epic regardless of body weight. I never really see much people in the gym close to that (where I live atleast) so I wanted to be able to rep that weight.

The bench press was only 1 set and I knew I couldn't do more - the bench press was back in feb 2016. The squat and deadlift were in June 2016. Last week actually. I think I coulda done another set with both but I decided to back off and do a lower weight.

Never really bothered with OHP
** Officially started lifting weights on March 22nd 2007 **

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post 1450860773 07-03-2016, 12:04 AM
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#87
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So I guess there's hope for me
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post 1450861023 07-03-2016, 12:08 AM
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#88
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Originally Posted By Loochi⏩
piss off man. What makes you think I am not natural? You're the one who's naive... Probably haven't even trained long enough.
To the untrained your first picture is quite deceiving, but the thickness, fullness and the dense size of the muscles are a dead giveaway. However, the other pictures where you are under 9% bodyfat percentage yet still able to hold onto the muscle and fullness is another giveaway to “creatine” usage; impossible for a natural to be that lean and full. And please don’t quote your stats, stats are meaningless in this discussion.

100% not natural
post 1450861603 07-03-2016, 12:14 AM
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#89
  1. Loochi
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Originally Posted By zuocruz⏩
So I guess there's hope for me
Ofc bro. I started at 20 years old. March 2007.

Just keep going.
Originally Posted By Skinnyfloyd1⏩
To the untrained your first picture is quite deceiving, but the thickness, fullness and the dense size of the muscles are a dead giveaway. However, the other pictures where you are under 9% bodyfat percentage yet still able to hold onto the muscle and fullness is another giveaway to “creatine” usage; impossible for a natural to be that lean and full. And please don’t quote your stats, stats are meaningless in this discussion.

100% not natural
Because I dieted down slow? No broscience 'fasted cardio' 'clean eating' etc

Dude I was pumped in the first pic and anyone can look amazing if they come in shredded... Lol.

At the end of the day, I can't prove to you if I am natural or not - only I know and it feels fukcing great knowing I have achieved what I have achieved. It's not much in some peoples eyes but I'll take it. And believe me, once the clothes go on - it doesn't even look like I lift. Just look at the video of the squat / deadlift. That's a dead give away that I am pretty small.

Go consistently for 10 years or close to and I am sure you'll be surprised.

And no I don't mean 10 years of being anti social. 10 years or being damn consistent.
** Officially started lifting weights on March 22nd 2007 **

Competitive bodybuilder, powerlifter and strongman.
post 1450861703 07-03-2016, 12:15 AM
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#90
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