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Forum » Lol if you're cutting and not doing keto lmao
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Thread: Lol if you're cutting and not doing keto lmao

post 1453573103 07-19-2016, 09:37 PM
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Lol if you're cutting and not doing keto lmao

I don't even count calories and wake up leaner everyday srs. After two weeks of it I carb up on donuts and look full as fuk. This is the goat diet of you're trying to cut fat fast. But you do look flat as **** after a week on it. This is the leanest I've ever been in my life and weighed in at 234lbs feels good man
Losers let it happen, winners make it happen.

Nonsense Army Crew.
post 1453573263 07-19-2016, 09:38 PM
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wtf is keto

cut on ******** checking in
post 1453573433 07-19-2016, 09:40 PM
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Originally Posted By sometimesmad⏩
wtf is keto

cut on ******** checking in
i don't expect you to know fatty

You're cutting on the wrong drug too..lold
Losers let it happen, winners make it happen.

Nonsense Army Crew.
post 1453573663 07-19-2016, 09:41 PM
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Originally Posted By Nonsense916⏩
i don't expect you to know fatty

You're cutting on the wrong drug too..lold
better than glen brah
post 1453573793 07-19-2016, 09:42 PM
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How many calories do you take in daily? Don't lie *******.
post 1453573973 07-19-2016, 09:43 PM
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I've done it a couple times. Keto FTW.

Sticking to it long term can be challenging.
Thus let me live, unseen, unknown;
Thus unlamented let me die;
Steal from the world, and not a stone
Tell where I lie.

2/17/15 - Dunk Tank Results: 15% bf (Omron said 18.6%) - 123.4 lbs LBM
post 1453573983 07-19-2016, 09:43 PM
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Originally Posted By OnYourKneesPlz⏩
How many calories do you take in daily? Don't lie *******.
i literally don't count srs. I only eat when I feel like it. But I'm going to Buffalo Wild Wings to get some salt and vinegar wings hnnng
Losers let it happen, winners make it happen.

Nonsense Army Crew.
post 1453574093 07-19-2016, 09:44 PM
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who was libido?
who was energy?
who was mental focus?
who was pumps in the gym?

lol @ having to resort to keto to get lean

brb shredded year round by doing nothing but c0ck pushups

anything under 100g carbs a day = mental suicide
post 1453574113 07-19-2016, 09:44 PM
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Originally Posted By MuzzieChik786⏩
I've done it a couple times. Keto FTW.

Sticking to it long term can be challenging.
long term is hard that's why I don't cheat meal every two weeks
Losers let it happen, winners make it happen.

Nonsense Army Crew.
post 1453574403 07-19-2016, 09:46 PM
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Originally Posted By jawbruh⏩
who was libido?
who was energy?
who was mental focus?
who was pumps in the gym?

lol @ having to resort to keto to get lean

brb shredded year round by doing nothing but c0ck pushups
Lol I don't have those issues except for getting tired.
Losers let it happen, winners make it happen.

Nonsense Army Crew.
post 1453574443 07-19-2016, 09:46 PM
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Originally Posted By Nonsense916⏩
i literally don't count srs. I only eat when I feel like it. But I'm going to Buffalo Wild Wings to get some salt and vinegar wings hnnng
Can you guess? Is it most likely over 2000?
post 1453574533 07-19-2016, 09:46 PM
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The health benefits of keto far outweigh the weight loss..

Just google metabolic therapy for cancer or anything with curing epilepsy.. there are also some small n value studies that show keto has a statistically significant effect on fat loss. Weight loss is not significantly different from Keto to low fat but fast loss is
post 1453574583 07-19-2016, 09:47 PM
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Originally Posted By Nonsense916⏩
Lol I don't have those issues except for getting tired.
how long have you been on it and how many g/day?
post 1453574593 07-19-2016, 09:47 PM
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buddy lost 40 lbs on keto and he got drunk every weekend.

im on keto now but cheated a lot cuz of weed


also on if. dem growth hormone gainz
post 1453574613 07-19-2016, 09:47 PM
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Lmao @ not putting Tabasco in eyes while.cutting



**** blocks all hunger and only focus on the pain
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post 1453574763 07-19-2016, 09:48 PM
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Originally Posted By jawbruh⏩
how long have you been on it and how many g/day?
Enough
Losers let it happen, winners make it happen.

Nonsense Army Crew.
post 1453574783 07-19-2016, 09:48 PM
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Originally Posted By jawbruh⏩
who was libido?
who was energy?
who was mental focus?
who was pumps in the gym?

lol @ having to resort to keto to get lean

brb shredded year round by doing nothing but c0ck pushups

anything under 100g carbs a day = mental suicide
Dumbest post i have ever read.. especially since keto induces extreme mental clarity and higher energy levels
post 1453574833 07-19-2016, 09:49 PM
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why do keto when IF is so much better?
post 1453574983 07-19-2016, 09:50 PM
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Originally Posted By OnYourKneesPlz⏩
Can you guess? Is it most likely over 2000?
i don't have a scale but yes over 2k I drink a lot of water too
Losers let it happen, winners make it happen.

Nonsense Army Crew.
post 1453575113 07-19-2016, 09:51 PM
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Originally Posted By Nonsense916⏩
Enough
ok buddy boy, seems like the worst is ahead of you

LOL
Originally Posted By ezjax⏩
Dumbest post i have ever read.. especially since keto induces exctreme mental clarity


Stats: 5'5", 184 lbs

let me add stunted growth to the list
post 1453575133 07-19-2016, 09:51 PM
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Originally Posted By jmanrob⏩
why do keto when IF is so much better?
i go full retard and can't control myself
Losers let it happen, winners make it happen.

Nonsense Army Crew.
post 1453575233 07-19-2016, 09:52 PM
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Keto is goat and I lost a good amount of weight. But as a student and as someone who's barely home it's a bit hard to keep up with it since I'm always on the run and there's not that many keto friendly food out there when on the run.

I'm just sticking to chicken breast and apples with peanut butter as snacks. I would go back to keto in a heartbeat if I had the time to properly prep my meals
post 1453575373 07-19-2016, 09:53 PM
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Originally Posted By jawbruh⏩
ok buddy boy, seems like the worst is ahead of you

LOL





Stats: 5'5", 184 lbs

let me add stunted growth to the list
Lol, you mad?

Eat 2lbs of rib or strip steak a day with lee kum kim siracha mayo
post 1453575543 07-19-2016, 09:54 PM
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low carb = fake gains.

Sure you look a lot leaner but once you eat carbs again, you blow the fuk up.



Low carb is good for special events/occasions...like during summer, going on vacay, pool parties, etc
n4l
Rayaarito
fappin
r32gojirra
post 1453575593 07-19-2016, 09:54 PM
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Originally Posted By ezjax⏩
Lol, you mad?
not in the slightest

it's 11pm here and I am eating nutella + strawberry sandwiches while feeling up my perfectly sculpted abs

picture for the reference



have fun counting cals and restricting your carb intake like a proper cuck
post 1453575903 07-19-2016, 09:57 PM
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Originally Posted By jawbruh⏩
not in the slightest

it's 11pm here and I am eating nutella + strawberry sandwiches while feeling up my perfectly sculpted abs
Its 6pm here im on a cruise ship about to eat a Tomohawk rib steak..

To each his own.. stop being so critical
post 1453576113 07-19-2016, 09:59 PM
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I have experimented with keto and had success getting sub 10%, but low hormones, flat look and can't sleep lol...no thx Jeffery.

I rather micro cut using IF and preserve that hard earned muscle. But hey, if your getting results good on ya m8.
post 1453584843 07-19-2016, 11:21 PM
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Originally Posted By jmanrob⏩
I have experimented with keto and had success getting sub 10%, but low hormones, flat look and can't sleep lol...no thx Jeffery.

I rather micro cut using IF and preserve that hard earned muscle. But hey, if your getting results good on ya m8.
I wake up and my waist literally shrinks..Fuark it's crazy. Especially if I drink a **** ton of water the day before
Losers let it happen, winners make it happen.

Nonsense Army Crew.
post 1453585133 07-19-2016, 11:23 PM
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Cut from 14 to 7% on 300 carbs a day. u mad opie?
post 1453585203 07-19-2016, 11:24 PM
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My experience with keto - got lean quickly. Cool. What were calories? Cool.
Eggs & & chicken & bacon & string cheese with everything, also cool.

Hormones felt ****ed even after refeeds sometimes.

BINGES. Much more frequent than any other diet . I think it's cuz I went too strict tbh , but I don't binge any more. On keto it could go downhill fast.

Then once the diet was over I always did some damage in the first week bulking.

Did get lean quick tho
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