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What Are Everyones PR's? Or What Lifts Are You Proud of?
08-30-2016, 07:29 AM
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#61
08-30-2016, 07:54 AM
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#62
08-30-2016, 09:09 AM
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#63
Bench 110kg x 10
DL 1
130kg x 5
Squat like 60kg x 10 (LOL i have a bad knee so can't squat properly Affects my dl too)
I probably couldn't do these now though that was about a year ago. I've never done any 1RM's because i don't have a spotter i've always gone solo to the gym
DL 1
130kg x 5
Squat like 60kg x 10 (LOL i have a bad knee so can't squat properly Affects my dl too)
I probably couldn't do these now though that was about a year ago. I've never done any 1RM's because i don't have a spotter i've always gone solo to the gym
/
08-30-2016, 09:22 AM
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#64
- UTSoccerbro
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- UTSoccerbro
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My "big three" are decent:
365 bench
425 squat
550 dead
But my lifts that I am proud of most? Idk I guess a 275 clean and jerk, and a 185 snatch. I know those are poverty lifts but I'm proud because of where I started on them ya feel? I'm proud of the progress.
365 bench
425 squat
550 dead
But my lifts that I am proud of most? Idk I guess a 275 clean and jerk, and a 185 snatch. I know those are poverty lifts but I'm proud because of where I started on them ya feel? I'm proud of the progress.
Bench: 395 Squat: 440 DL: 590
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08-30-2016, 09:26 AM
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#65
08-30-2016, 09:27 AM
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#66
- Thekittenking
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Originally Posted By proudmanlet⏩
Strong post to username ratio.I don't really go for 1 rep PRs anymore, just usually try to go up on what I can safely do for reps without spotter, earlier this year got up to 320-25 lbs for reps on squat and kindaproudof that
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08-30-2016, 09:30 AM
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#67
08-30-2016, 09:34 AM
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#68
- SazabiBrah
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- SazabiBrah
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Well I took a break from lifting for like 4 years (srs, feelsbadman)... my PRs right before I quit in ~2012 were:
Bench: 300lbs
Squat: Close to 400lbs
Dead: 500lbs
I just started lifting again this year. I can feel my muscle memory in the works.... my current PRs are:
Bench: 250lbs
Squat: ~290lbs (lol)
Dead: 400lbs
I'm also 185 lbs right now... I need to update my stats
Bench: 300lbs
Squat: Close to 400lbs
Dead: 500lbs
I just started lifting again this year. I can feel my muscle memory in the works.... my current PRs are:
Bench: 250lbs
Squat: ~290lbs (lol)
Dead: 400lbs
I'm also 185 lbs right now... I need to update my stats
08-30-2016, 09:44 AM
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#69
- Hamzzza
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- Hamzzza
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squat: 290kg/640lbs (wraps)http://www.instagram.com/p/8thE3MLd7Z
deadlift: 320kgx3 (705lbs)http://www.instagram.com/p/BCvmSWDrdxf/ and a 326kg/335kg close miss at a meethttp://www.instagram.com/p/BDgiUPmrd0g
bench: 185kg at a meethttp://www.instagram.com/p/BGc0bgDrd_b
pushpress: 130kgx1.5
http://www.instagram.com/p/3oRo_erd19
currently backed off a bit, not anywhere near this strength level but for my next meet I'd like to squat atl east 300kg, bench 200 and deadlift around 340-350, I'd also move up to the 110kg/242lbs weightclass
deadlift: 320kgx3 (705lbs)http://www.instagram.com/p/BCvmSWDrdxf/ and a 326kg/335kg close miss at a meethttp://www.instagram.com/p/BDgiUPmrd0g
bench: 185kg at a meethttp://www.instagram.com/p/BGc0bgDrd_b
pushpress: 130kgx1.5
http://www.instagram.com/p/3oRo_erd19currently backed off a bit, not anywhere near this strength level but for my next meet I'd like to squat atl east 300kg, bench 200 and deadlift around 340-350, I'd also move up to the 110kg/242lbs weightclass
08-30-2016, 09:44 AM
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#70
08-30-2016, 10:19 AM
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#71
- DeadlyStriker
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- DeadlyStriker
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Damn reading through this makes me feel weak af haha.
Gonna just keep griding away and put up some big numbers later this year. Progress is progress.
But seriously mirin a lot of your brahs numbers. Was waiting for some of the powerlifting boys to come ITT. And still some of you other guys have some huge numbers.
Time to shove my face with food
Gonna just keep griding away and put up some big numbers later this year. Progress is progress.
But seriously mirin a lot of your brahs numbers. Was waiting for some of the powerlifting boys to come ITT. And still some of you other guys have some huge numbers.
Time to shove my face with food
08-30-2016, 11:13 AM
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#72
- ArmsOfHope
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Only impressive lifts I have are my:
225x6 barbell row
and my god level strength 95lbx6 weighted pull up.
Whole gym stares at me like I have just defied the laws of physics and biology when I do these.
225x6 barbell row
and my god level strength 95lbx6 weighted pull up.
Whole gym stares at me like I have just defied the laws of physics and biology when I do these.
08-30-2016, 11:19 AM
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#73
- Jacobcapra
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- Jacobcapra
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What I feel like are my most impressive are a 5 Plate deadlift for 5 reps, and a 300 lb. bench for 8 reps
feelzgoodmane
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08-30-2016, 11:24 AM
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#74
- DeadlyStriker
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Originally Posted By ArmsOfHope⏩
nice brah. Not a chance I could do 1 pullup with that weight haahaOnly impressive lifts I have are my:
225x6 barbell row
and my god level strength 95lbx6 weighted pull up.
Whole gym stares at me like I have just defied the laws of physics and biology when I do these.
225x6 barbell row
and my god level strength 95lbx6 weighted pull up.
Whole gym stares at me like I have just defied the laws of physics and biology when I do these.
Originally Posted By Jacobcapra⏩
damn son. mirin.What I feel like are my most impressive are a 5 Plate deadlift for 5 reps, and a 300 lb. bench for 8 reps
feelzgoodmane
feelzgoodmane
when will it be mine turn for a bench like that...
08-30-2016, 11:25 AM
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#75
- Jacobcapra
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- Jacobcapra
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Originally Posted By DeadlyStriker⏩
Kind of went to snap city and now all I've done is bench for 2 monthsdamn son. mirin.
when will it be mine turn for a bench like that...
when will it be mine turn for a bench like that...
every pound I'm gaining on bench I'm losing 2 on squat and deadlift**Georgia Crew**
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01/02/2018 - 202.2 lb.
Current - 181.4 lb. (1/23/18)
08-30-2016, 11:34 AM
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#76
500lb bench definitely. Mostly because I was so close for so long but could never finish it
I was super hyped the first time I did 405x10 about 5 years ago too
405 incline was cool. Planning to match or break that this week after a 3 year hiatus
500x20 deadlift gets a lot of attention and easily the worst idea I have ever had
I was super hyped the first time I did 405x10 about 5 years ago too
405 incline was cool. Planning to match or break that this week after a 3 year hiatus
500x20 deadlift gets a lot of attention and easily the worst idea I have ever had
Training log: http://forum.obnoxiousbrutes.com/showthread.php?t=165829701
08-30-2016, 11:38 AM
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#77
08-30-2016, 11:41 AM
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#78
- Black_Spit
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My best Deadlift in the gym was 600, even though it slipped out of my hands at the top. My best Squat and Bench Press are in my sig though, from my last powerlifting competition. I probably could have Deadlifted 600 that day, but 1500 was a 45 pound total PR and a nice round number, so I went with that.
08-30-2016, 12:05 PM
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#79
08-30-2016, 12:08 PM
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#80
- SkinnyBeast24
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Sig...most proud of my squat b/c nobody my height goes as low as I do
so close to 405, i can get out of hole but then i die.
so close to 405, i can get out of hole but then i die.
Bench 315x1 - Squat 415x1 - Deadlift 515x1 Total = 1,245
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08-30-2016, 04:08 PM
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#81
- Coachbombay
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605/445/763
320 strict press 375 push press
Then I lost 40lbs of fat and like 300lbs from my total and decided to ldar.
320 strict press 375 push press
Then I lost 40lbs of fat and like 300lbs from my total and decided to ldar.
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you got to pick 'em up just to say hello.
08-30-2016, 04:15 PM
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#82
08-30-2016, 04:15 PM
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#83
- DueceWaters
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- DueceWaters
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100lb db curls
90 lateral raises
200lb cable crossover
all one rep maxes.
90 lateral raises
200lb cable crossover
all one rep maxes.
08-30-2016, 04:31 PM
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#84
- DamianFeria
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- DamianFeria
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The only "impressive lift" I have is my bench. Which still isn't impressive by real lifting standards. So... None that I am actually proud of.
6’2" @ 240
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08-30-2016, 04:48 PM
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#85
- phagtastic
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- phagtastic
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Current DYEL 1RMs:
Bench: 200 (lol)
Squat: 285 (lol)
DL: 415
Front squat: 235
The Press: 135
Bench: 200 (lol)
Squat: 285 (lol)
DL: 415
Front squat: 235
The Press: 135
350 lift it *******
08-30-2016, 04:54 PM
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#86
- MBisonSon
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I can hit 240 X 2 on one of them seated BP machines and I have a partially torn rotator cuff in my strong arm, which is why I can't do a regular BP.
I weigh 180, no idea what that BP number translates to on a real bench though.
I weigh 180, no idea what that BP number translates to on a real bench though.
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That's why grandma's apple pie rocks and yours sucks.Originally Posted By Dave22reborn^^^Racist police officer who also cries about how racism doesn't exist, also cries reverse racism and typifies the stupidity of the racist right, referring to black people as "they" and regurgitating racist stereotypes.At least it will thunderstorm tonight, and we know how they feel about water. :)
08-30-2016, 04:56 PM
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#87
08-30-2016, 05:00 PM
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#88
08-30-2016, 05:01 PM
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#89
- ImJJames
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- ImJJames
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I haven't lifted heavy in years and look better than 90% of you *******s. Only people who care about how much weight you lift are the *******s in the gym and *******s on this forum. As soon as you leave the gym you look DYEL.
08-30-2016, 05:14 PM
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#90
- GatorBison
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- GatorBison
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See sig, except I hit 455 on squat a little over a month ago.
Deadlift has been steadily plummeting, feelsbatman
I did front squat 225x5 yesterday, feelsjohngoodman
Deadlift has been steadily plummeting, feelsbatman
I did front squat 225x5 yesterday, feelsjohngoodman
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