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Spring Cutters Crew Vol 36: Beer Guts to Beer Cuts
09-06-2016, 08:47 AM
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#361
- nestbrother
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I havent been able to visit this thread for a while cause it makes me depressed summer is over

may god forgive me
09-06-2016, 09:35 AM
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#362
- mtb4life95
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why is this thread so dead are you all binging
*SCC*
2017 Lifting Goals:
S:455 B:315 D:545 OHP:195
09-06-2016, 09:46 AM
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#363
- Elvis.Costello
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Originally Posted By mtb4life95⏩
Dunno how many people still cutting.why is this thread so dead are you all binging
SCC - Redskins - Wizards
2021 Goal - regain the shreds
09-06-2016, 10:40 AM
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#364
Originally Posted By mtb4life95⏩
next week binging brah, on monday we have some muslim holiday where all fancy food gets made etc..why is this thread so dead are you all binging
damn what just 5g of dark chocolate can make a difference in 30g oats,hnnnngnggg
what's the price difference between sweet potato vs regular potato where you live?
i never saw it in my grocery shops, but in the cities where they have it, it's the 10x price of regular potato just lol
09-06-2016, 10:48 AM
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#365
- atgbrahsrs
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Originally Posted By kahri⏩
In Eastern Europe/ Balkan Peninsula we dont have anything cool that is good for cutting.next week binging brah, on monday we have some muslim holiday where all fancy food gets made etc..
damn what just 5g of dark chocolate can make a difference in 30g oats,hnnnngnggg
what's the price difference between sweet potato vs regular potato where you live?
i never saw it in my grocery shops, but in the cities where they have it, it's the 10x price of regular potato just lol
damn what just 5g of dark chocolate can make a difference in 30g oats,hnnnngnggg
what's the price difference between sweet potato vs regular potato where you live?
i never saw it in my grocery shops, but in the cities where they have it, it's the 10x price of regular potato just lol
communist until you get rich
rightwing until financially secure
atheist until the plane starts falling
slootist until you get married
muslim after you get married
09-06-2016, 11:24 AM
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#366
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Originally Posted By Elvis.Costello⏩
recomp/maintenance mode nowDunno how many people still cutting.
09-06-2016, 11:36 AM
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#367
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Originally Posted By BabyOilBrah⏩
Rodger that. DittoDecomp/binging mode now
SCC - Redskins - Wizards
2021 Goal - regain the shreds
09-06-2016, 11:44 AM
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#368
- Phoenix9369
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4 weeks out boyos


* LEO
*MWC / ATQ (Best crews ever)
*IG: @Stevexmachina #MiscF4F
*Non-white Tan Demi God
*"In Phoenix we trust"-TellItAgain
https://ngl.link/stevexmachina
09-06-2016, 12:08 PM
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#369
Originally Posted By kahri⏩
1kg of potatoes 40 cents, 500g sweet potato 2.5eurnext week binging brah, on monday we have some muslim holiday where all fancy food gets made etc..
damn what just 5g of dark chocolate can make a difference in 30g oats,hnnnngnggg
what's the price difference between sweet potato vs regular potato where you live?
i never saw it in my grocery shops, but in the cities where they have it, it's the 10x price of regular potato just lol
damn what just 5g of dark chocolate can make a difference in 30g oats,hnnnngnggg
what's the price difference between sweet potato vs regular potato where you live?
i never saw it in my grocery shops, but in the cities where they have it, it's the 10x price of regular potato just lol
09-06-2016, 12:16 PM
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#370
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also joining recomp crew
09-06-2016, 12:16 PM
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#371
- Yafassihim
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I think I have 3 weeks left cutting, feelsgoodman, these are the hardest for me, EVERYTIME I get to this point, the urges to eat are too hard, and when I give up, I cannot hold myself anymore
Help brahs
Help brahs

09-06-2016, 12:47 PM
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#372
- Elvis.Costello
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[QUOTE=Phoenix9369 post_id=1460993783]4 weeks out boyos
[img]http://i.imgur.com/4YNbM70h.jpg[/g][/QUOTE]Das it brah. Goodluck
[img]http://i.imgur.com/4YNbM70h.jpg[/g][/QUOTE]Das it brah. Goodluck
SCC - Redskins - Wizards
2021 Goal - regain the shreds
09-06-2016, 12:58 PM
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#373
- Dan_Staat
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New low of 174lbs today (its only tuesday hehe)
189lbs August 6th
181 August 20th
177 August 27
174 September 6
About 15lbs bodyweight lost in 4 weeks, and 8-9 of it being water and glycogen due to lower protein intake. I'm very happy with how this is going. Look/feel like a new person
189lbs August 6th
181 August 20th
177 August 27
174 September 6
About 15lbs bodyweight lost in 4 weeks, and 8-9 of it being water and glycogen due to lower protein intake. I'm very happy with how this is going. Look/feel like a new person
Everyone can talk chit on the internet until they encounter a 6'7 framed Dorian Yates barndoor boeing747 turtle back freak of nature who drives over 200+ on the autobahn
09-06-2016, 01:32 PM
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#374
- Elvis.Costello
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- Elvis.Costello
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Nice work Danny boy. In for shred motivation so I don't get too fat.
SCC - Redskins - Wizards
2021 Goal - regain the shreds
09-06-2016, 01:33 PM
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#375
- Dan_Staat
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Originally Posted By Elvis.Costello⏩
Still a long way to go. I'll be in the 150s, but still heavier than my last shred.Nice work Danny boy. In for shred motivation so I don't get too fat.
14/15lbs lost was in my face so thats always nice.
Everyone can talk chit on the internet until they encounter a 6'7 framed Dorian Yates barndoor boeing747 turtle back freak of nature who drives over 200+ on the autobahn
09-06-2016, 01:55 PM
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#376
- mtb4life95
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Originally Posted By kahri⏩
sweet potatoes are just about as cheap as white potatoes for me.next week binging brah, on monday we have some muslim holiday where all fancy food gets made etc..
damn what just 5g of dark chocolate can make a difference in 30g oats,hnnnngnggg
what's the price difference between sweet potato vs regular potato where you live?
i never saw it in my grocery shops, but in the cities where they have it, it's the 10x price of regular potato just lol
damn what just 5g of dark chocolate can make a difference in 30g oats,hnnnngnggg
what's the price difference between sweet potato vs regular potato where you live?
i never saw it in my grocery shops, but in the cities where they have it, it's the 10x price of regular potato just lol
bro i just got hershey special dark cocoa and threw it in my oats last night and its absolutely delicious. would reccomend/10.
*SCC*
2017 Lifting Goals:
S:455 B:315 D:545 OHP:195
09-06-2016, 02:04 PM
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#377
- fafaedras
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Originally Posted By mtb4life95⏩
sweet tats' are about 10x more expensive here. But they're definately not as versatile culinary-wise so that's good.sweet potatoes are just about as cheap as white potatoes for me.
bro i just got hershey special dark cocoa and threw it in my oats last night and its absolutely delicious. would reccomend/10.
bro i just got hershey special dark cocoa and threw it in my oats last night and its absolutely delicious. would reccomend/10.
09-06-2016, 02:22 PM
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#378
Originally Posted By Elvis.Costello⏩
Dunno how many people still cutting.

She approached with her hand extended,. I slowly stepped back. "No" she said. "I just want to shake your hand. You're amazingly gorgeous." As she walked by me she copped a biceps feel.
1st Place Masters Over 60 Bodybuilding 2014
09-06-2016, 02:22 PM
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#379
09-06-2016, 02:24 PM
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#380
Originally Posted By Phoenix9369⏩
...and The Shredz will appear more over the next four weeks.4 weeks out boyos


Nicely done!
She approached with her hand extended,. I slowly stepped back. "No" she said. "I just want to shake your hand. You're amazingly gorgeous." As she walked by me she copped a biceps feel.
1st Place Masters Over 60 Bodybuilding 2014
09-06-2016, 02:25 PM
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#381
- Elvis.Costello
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Made some bomb ass sweet potato curry last week.
Then ate it with basmati rice and garlic Naan.
Brb 600g carbs lmao hnnnnng
Then ate it with basmati rice and garlic Naan.
Brb 600g carbs lmao hnnnnng
SCC - Redskins - Wizards
2021 Goal - regain the shreds
09-06-2016, 02:26 PM
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#382
Originally Posted By Dan_Staat⏩
New low of 174lbs today (its only tuesday hehe)
189lbs August 6th
181 August 20th
177 August 27
174 September 6
About 15lbs bodyweight lost in 4 weeks, and 8-9 of it being water and glycogen due to lower protein intake. I'm very happy with how this is going. Look/feel like a new person
189lbs August 6th
181 August 20th
177 August 27
174 September 6
About 15lbs bodyweight lost in 4 weeks, and 8-9 of it being water and glycogen due to lower protein intake. I'm very happy with how this is going. Look/feel like a new person

She approached with her hand extended,. I slowly stepped back. "No" she said. "I just want to shake your hand. You're amazingly gorgeous." As she walked by me she copped a biceps feel.
1st Place Masters Over 60 Bodybuilding 2014
09-06-2016, 02:27 PM
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#383
Originally Posted By Bonnappe⏩
Yams are better..IMOSweet patato is the GOAT carb source
She approached with her hand extended,. I slowly stepped back. "No" she said. "I just want to shake your hand. You're amazingly gorgeous." As she walked by me she copped a biceps feel.
1st Place Masters Over 60 Bodybuilding 2014
09-06-2016, 02:40 PM
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#384
09-07-2016, 02:00 AM
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#385
09-07-2016, 02:38 AM
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#386
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09-07-2016, 10:19 AM
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#387
- Dan_Staat
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New low again today
tfw gonna make it and can already tell.
tfw gonna make it and can already tell.Everyone can talk chit on the internet until they encounter a 6'7 framed Dorian Yates barndoor boeing747 turtle back freak of nature who drives over 200+ on the autobahn
09-07-2016, 02:21 PM
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#388
- mikey78910
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Originally Posted By BabyOilBrah⏩
Likewise, never really eaten maintenance for a reasonable time so I'm interested to see how it goesrecomp/maintenance mode now
All time gym Pr's
B - 105kg
S - 185kg
D - 230kg
09-08-2016, 02:11 AM
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#389
- atgbrahsrs
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fuark, the girl in this vid gave me the juiciest bonrar of all times srs
communist until you get rich
rightwing until financially secure
atheist until the plane starts falling
slootist until you get married
muslim after you get married
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