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Forum ยป Ray Williams Squats 1,005lbs raw in sleeves at a drug tested meet
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Thread: Ray Williams Squats 1,005lbs raw in sleeves at a drug tested meet

post 1467006781 10-18-2016, 12:33 AM
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#61
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Originally Posted By TrettinR⏩
Oh hey, it's you again. You never responded to me in thatotherthread where pretended you knew what you were talking about while displaying your complete ignorance about powerlifting.
I responded plenty in that thread... but when but goes to page 5 or whatever i left it.

My complete ignorance? Powerlifting is ignorance. I wish we could shut all of you guys up, you give out absolute dog chit training advice and steer so many people into crappy training. Good luck with your big ass and leg goals of 2017.

One of the worst ways to train.
post 1467007221 10-18-2016, 12:43 AM
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#62
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Originally Posted By Muzzlrpress⏩
1. Sleeves are not wraps
2. That is a singlet
3. Watching this chit is making me want to compete again. I feel the itch....
You better compete again *******. You got me into this, and my numbers are catching up. I squatted 197.5 at a USPA meet Sunday and pulled 210. Give me six months and I'll have a 200 squat and 230 DL.
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post 1467008391 10-18-2016, 01:14 AM
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#63
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Mirin even if tech was involved. Lol at spotters as if they could do anything at that weight.
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post 1467008621 10-18-2016, 01:18 AM
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#64
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im a powerlifter and cant even wrap my head around how heavy this really is. I've just thrown this is the basket of 'yeah thats pretty heavy'
Twinkcel fitness log
post 1467008711 10-18-2016, 01:19 AM
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#65
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Originally Posted By PeterDINK⏩
raw
in sleeves and bodysuit

pick one
its a softsuit you moron, not single ply
*says 'negged' but doesnt actually neg crew*
*half my posts are drunk, the other half might as well be crew*
Comp lifts S: 205/452 B: 107.5/237 D: 187.5/413
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post 1467020521 10-18-2016, 05:48 AM
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#66
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Originally Posted By JamesA1990⏩
im a powerlifter and cant even wrap my head around how heavy this really is. I've just thrown this is the basket of 'yeah thats pretty heavy'
I can't comprehend squatting that weight either

I have unracked 1k before. I legitimately thought I was going to seriously injure myself just standing there. Tasted blood in my mouth. Never again
Training log: http://forum.obnoxiousbrutes.com/showthread.php?t=165829701
post 1467020911 10-18-2016, 05:52 AM
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#67
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Originally Posted By TrettinR⏩
Yes, that is what I said, do you have problems reading?



Solid argument



Thank you.



Right?!? Training towards a particular goal is so stupid.
I was just going to neg for that one post but I figured maybe he had some redeeming qualities

Spent 30s reviewing some others and that theory fell through
Training log: http://forum.obnoxiousbrutes.com/showthread.php?t=165829701
post 1467021321 10-18-2016, 05:58 AM
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#68
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Originally Posted By GenghisBro⏩
How the hell do people squat more than they deadlift?
Squatting more than you deadlift is actually very common when you get to the higher levels of powerlifting in heavier weight classes. This is due to the rebound you can get with the descent of the squat, whereas with the deadlift the weight is flat on the floor and there is no momentum whatsoever.
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post 1467021631 10-18-2016, 06:02 AM
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#69
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Holy fuk...

No wonder he is built like a fkn bear
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post 1467022531 10-18-2016, 06:11 AM
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#70
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Originally Posted By ffguitarist14⏩
Squatting more than you deadlift is actually very common when you get to the higher levels of powerlifting in heavier weight classes. This is due to the rebound you can get with the descent of the squat, whereas with the deadlift the weight is flat on the floor and there is no momentum whatsoever.
also in the heavier weight classes they are fat and have large bellies. Their belly literally gets in the way of bending over to grab the bar, putting them in a less than optimal pulling position
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post 1467025041 10-18-2016, 06:37 AM
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#71
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Originally Posted By JamesA1990⏩
also in the heavier weight classes they are fat and have large bellies. Their belly literally gets in the way of bending over to grab the bar, putting them in a less than optimal pulling position
they're also wide as fuk so they basically have a snatch grip. the guys with the huge squats most of the time also have shorter limbs/long torso where you want relative longer limbs, especially arms for deadlift
post 1467025211 10-18-2016, 06:39 AM
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#72
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Originally Posted By PeterDINK⏩
raw
in sleeves and bodysuit

pick one
A wild idiot appears!
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post 1467026451 10-18-2016, 06:49 AM
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#73
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Originally Posted By JamesA1990⏩
also in the heavier weight classes they are fat and have large bellies. Their belly literally gets in the way of bending over to grab the bar, putting them in a less than optimal pulling position
Even still a guy like Eric Lilliebridge who has a 1060 squat wrapped will never deadlift that amount. It's not because of his positioning to the bar or his body type, it's just not a physically attainable deadlift.

Think of the squat like a touch and go deadlift starting from the top position... if you can get that bounce/rebound off the bottom like you do with a squat then you'll be able to pull more weight. That's what makes the deadlift significantly more difficult when you get to those types of numbers. This is why we are seeing the world record squats being beaten year after year by significant amounts of weight, but the deadlift records stay relatively the same with much smaller increases.
780/425/805
2000 total @ 242

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post 1467027301 10-18-2016, 06:56 AM
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#74
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Manimal.
My secret? Texting between sets.
post 1467036201 10-18-2016, 08:20 AM
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#75
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Originally Posted By ffguitarist14⏩
doooooooeeeeeeeeet


I'm a skinny twink now. Would hate to embarrass myself on the platform!
I'm back, bitches!
post 1467036851 10-18-2016, 08:25 AM
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#76
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Originally Posted By LinuxJon⏩
You better compete again *******. You got me into this, and my numbers are catching up. I squatted 197.5 at a USPA meet Sunday and pulled 210. Give me six months and I'll have a 200 squat and 230 DL.
What's you best total now? Once you catch up to me I should be done with this cutting business. The abs are juicy though, not gonna lie.
I'm back, bitches!
post 1467037581 10-18-2016, 08:31 AM
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#77
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Originally Posted By ffguitarist14⏩
Even still a guy like Eric Lilliebridge who has a 1060 squat wrapped will never deadlift that amount. It's not because of his positioning to the bar or his body type, it's just not a physically attainable deadlift.

Think of the squat like a touch and go deadlift starting from the top position... if you can get that bounce/rebound off the bottom like you do with a squat then you'll be able to pull more weight. That's what makes the deadlift significantly more difficult when you get to those types of numbers. This is why we are seeing the world record squats being beaten year after year by significant amounts of weight, but the deadlift records stay relatively the same with much smaller increases.
Is there anyone up and coming that can actually smash some DL records for the 308 or SHW?

I know Yury will probably continue to re-break his record in the lower weight classes.

Eddie Hall seems to always lift with straps and/or suit, not to mention whippy bars loaded with wide plates.
post 1467050041 10-18-2016, 10:01 AM
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#78
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Originally Posted By allianc3⏩
Is there anyone up and coming that can actually smash some DL records for the 308 or SHW?

I know Yury will probably continue to re-break his record in the lower weight classes.

Eddie Hall seems to always lift with straps and/or suit, not to mention whippy bars loaded with wide plates.
Not really for the heavyweight guys.. Eddie Hall but like you said straps and suit and he doesn't compete in the powerlifting world.

Chris Duffin hit 1000x3 at 260 bw but that was with straps and touch n go. He doesn't train much without straps but when he does do meets he does very well so I'm sure he'd be in the mid to upper 900's

Pete Rubish has been going insane with the deadlift but always seems to lift much more with straps in the gym than he does at meets.

Off the top of my head I really can't think of any heavyweight guys that are world record potential deadlifters
780/425/805
2000 total @ 242

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post 1467052671 10-18-2016, 10:18 AM
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#79
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damn
You can't fight fate
post 1467053501 10-18-2016, 10:25 AM
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#80
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Originally Posted By ffguitarist14⏩
Not really for the heavyweight guys.. Eddie Hall but like you said straps and suit and he doesn't compete in the powerlifting world.

Chris Duffin hit 1000x3 at 260 bw but that was with straps and touch n go. He doesn't train much without straps but when he does do meets he does very well so I'm sure he'd be in the mid to upper 900's

Pete Rubish has been going insane with the deadlift but always seems to lift much more with straps in the gym than he does at meets.

Off the top of my head I really can't think of any heavyweight guys that are world record potential deadlifters
I've watched Duffin's top sets of deads over and over, after he's done pulling the slack out of the bar his ROM seems to be like 6-8", it perplexes me how his ROM appears so condensed even when compared to other heavy sumo pullers. Not trying to take anything away from the weight he is moving, his strength at lockout is phenomenal.
post 1467055081 10-18-2016, 10:35 AM
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#81
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Saw this the day he competed. First thing that crossed my mind was that he left a few pounds on the platform. He made that squat look easy.
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post 1467056001 10-18-2016, 10:42 AM
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#82
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Not even raw, he had sleeves, wrist wraps, a belt, and a singlet. Just LOL.
560/425/750 - 1735@207
post 1467056461 10-18-2016, 10:45 AM
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#83
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Originally Posted By TrettinR⏩
And shoes
My Romaleos give me at LEAST 50lbs on my squat, so I compete multiply for that reason.
560/425/750 - 1735@207
post 1467057951 10-18-2016, 10:56 AM
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#84
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Originally Posted By ffguitarist14⏩
Off the top of my head I really can't think of any heavyweight guys that are world record potential deadlifters
Jerry Pritchett is the closest I can think of that's actually interested in powerlifting

I hold my stance on powerlifting and strongman though. If there was no strongman, they would have all the powerlifting records
Training log: http://forum.obnoxiousbrutes.com/showthread.php?t=165829701
post 1467057991 10-18-2016, 10:57 AM
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#85
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Originally Posted By allianc3⏩
I've watched Duffin's top sets of deads over and over, after he's done pulling the slack out of the bar his ROM seems to be like 6-8", it perplexes me how his ROM appears so condensed even when compared to other heavy sumo pullers. Not trying to take anything away from the weight he is moving, his strength at lockout is phenomenal.
It's because his set up and technique is so flawless. He's mentioned before that his limb lengths and everything are completely normal. I can confirm, I actually trained with him last year it was fking awesome. He basically explained that when you deadlift all you're doing is wedging your hips under the weight. He just does it so perfectly and gets himself in such an efficient position it looks like an easy and tiny ROM. A lot of the russian sumo pullers have the same type of look when they deadlift

jelly as fuk

780/425/805
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post 1467058471 10-18-2016, 11:00 AM
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#86
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Yury Belkin has the greatest sumo forms I've ever seen
560/425/750 - 1735@207
post 1467058771 10-18-2016, 11:02 AM
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#87
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Originally Posted By arn710⏩
Jerry Pritchett is the closest I can think of that's actually interested in powerlifting

I hold my stance on powerlifting and strongman though. If there was no strongman, they would have all the powerlifting records
Oh yeah, at least the SHW class would have their record books rewritten in about one Saturday. I would literally pay Brian Shaw money to compete in 1 powerlifting meet
780/425/805
2000 total @ 242

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post 1467059131 10-18-2016, 11:05 AM
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#88
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Originally Posted By jesteraq⏩
Yury Belkin has the greatest sumo forms I've ever seen
Yeah Yury is another one who can make 900lbs look easy.
post 1467069971 10-18-2016, 12:11 PM
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#89
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My brother said it didn't look convincingly below parallel from the side angle video.

That's my brother saying that, not me.
2023 bertie awards 2024 nominations

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post 1467072761 10-18-2016, 12:31 PM
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#90
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FUKING HELL!! I didn't realise he was going to go that low! Jesus! Ass to grass mind set
Clothes only fit for a month crew******
My girl hates me training crew******
Argue before during and after training crew******
What's her problem crew******
Maybe she's just jealous crew******
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Lucky no ones asking crew******
Most nights I sleep with one eye open just incase she deletes my account, coz I swear I'd never hit a women but her ass is pushing it crew******
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