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Thread: Latest misc weekly lifting challenge

post 1471569761 11-17-2016, 03:37 PM
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#331
  1. Rocky3540
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  1. Rocky3540
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Originally Posted By allianc3⏩
How do you guys warm up for a max rep set in the 20+ rep ranges?

To me I've always felt I move the weight most explosively after backing off the weight but I feel as though getting to a max rep set after already having worked up to a higher weight would rob me of some strength.
135x15
135x10
225x5

Go.
As i get older I am realizing i have to get while the gettings good. I can put stats and PR's up here all day long. But, the main concepts with my workouts....
1. GO BIG OR GO HOME.
2. FORM IS EVERYTHING
3. BREATHE.
post 1471599491 11-17-2016, 07:40 PM
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#332
  1. JUGGERNAUT1333
  2. Vin Diesel Brah
  1. JUGGERNAUT1333
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260 x 25... better than I thought
6'1 - 240lbs

<HTC>
post 1471600261 11-17-2016, 07:46 PM
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#333
  1. Rocky3540
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  1. Rocky3540
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Originally Posted By JUGGERNAUT1333⏩


260 x 25... better than I thought
25 reps at 260 is pretty good.
As i get older I am realizing i have to get while the gettings good. I can put stats and PR's up here all day long. But, the main concepts with my workouts....
1. GO BIG OR GO HOME.
2. FORM IS EVERYTHING
3. BREATHE.
post 1471600291 11-17-2016, 07:46 PM
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#334
  1. allianc3
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  1. allianc3
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Originally Posted By JUGGERNAUT1333⏩


260 x 25... better than I thought
Fixed, and very impressive. I thought you were done @ 24, grinding out the 25th rep was some legit determination.
post 1471600891 11-17-2016, 07:51 PM
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#335
  1. JUGGERNAUT1333
  2. Vin Diesel Brah
  1. JUGGERNAUT1333
  2. Vin Diesel Brah
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Originally Posted By Rocky3540⏩
25 reps at 260 is pretty good.
Originally Posted By allianc3⏩
Fixed, and very impressive. I thought you were done @ 24, grinding out the 25th rep was some legit determination.
Thanks fellas, and thanks allianc3 for fixing link. Was doing it on mobile and I almost had an aneurysm trying to get it to work.

EDIT : fixed my original fuk up on post too
6'1 - 240lbs

<HTC>
post 1471965231 11-20-2016, 07:20 PM
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#336
  1. kimm4
  1. kimm4
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90x22 & 133 lbs

Not perfect but was fun to try it.

National Level Competitor (Female BB)
post 1471965951 11-20-2016, 07:25 PM
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#337
  1. Fivefootkillerz
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  1. Fivefootkillerz
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Originally Posted By kimm4⏩
90x22 & 133 lbs

Not perfect but was fun to try it.

noiceee and are we doing box jumps this week lmao?
Steam/Origin id: Fivefootkillerz RSN: Hi cookie

(Current/goals)
Squat-565/585 Deadlift-625/675 Bench- 385/405
Bw- 270 Bf- 33 7/3/15
BW 241 ~curent
1ST misc weekly lifting challenge Winner- https://www.youtube.com/watch?v=uI5SaxkCMeA
565 squat!~
https://www.youtube.com/watch?v=EQEqrwl0KRQ
post 1471974811 11-20-2016, 08:34 PM
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#338
  1. Rocky3540
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  1. Rocky3540
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Originally Posted By kimm4⏩
90x22 & 133 lbs

Not perfect but was fun to try it.

Not bad at all. Had you had a spotter you prob could have gotten 25.
As i get older I am realizing i have to get while the gettings good. I can put stats and PR's up here all day long. But, the main concepts with my workouts....
1. GO BIG OR GO HOME.
2. FORM IS EVERYTHING
3. BREATHE.
post 1471996371 11-21-2016, 01:02 AM
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#339
  1. JamesA1990
  2. Ruslting Jimmies
  1. JamesA1990
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ay boyos will do mine tonight after my main work

I estimate only 15 repetitions though
Twinkcel fitness log
post 1472009921 11-21-2016, 06:08 AM
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#340
  1. JUGGERNAUT1333
  2. Vin Diesel Brah
  1. JUGGERNAUT1333
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Originally Posted By Fivefootkillerz⏩
noiceee and are we doing box jumps this week lmao?
I'll be skipping this one unless we are jumping on a telephone book or something..... lulz..
6'1 - 240lbs

<HTC>
post 1472010161 11-21-2016, 06:10 AM
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#341
  1. Fivefootkillerz
  2. 25% oriental stick
  1. Fivefootkillerz
  2. 25% oriental stick
  3. Join Date: May 2010
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Originally Posted By JamesA1990⏩
ay boyos will do mine tonight after my main work

I estimate only 15 repetitions though
last weeks over lad!
Originally Posted By JUGGERNAUT1333⏩
I'll be skipping this one unless we are jumping on a telephone book or something..... lulz..
lmao i dont even know how to go about it. wtf am i guna jump on if it ends up being box jump.
Steam/Origin id: Fivefootkillerz RSN: Hi cookie

(Current/goals)
Squat-565/585 Deadlift-625/675 Bench- 385/405
Bw- 270 Bf- 33 7/3/15
BW 241 ~curent
1ST misc weekly lifting challenge Winner- https://www.youtube.com/watch?v=uI5SaxkCMeA
565 squat!~
https://www.youtube.com/watch?v=EQEqrwl0KRQ
post 1472017971 11-21-2016, 07:41 AM
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#342
  1. Iceman1800
  2. Banned
  1. Iceman1800
  2. Banned
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Week 4
Box jump for height
post 1472019991 11-21-2016, 08:00 AM
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#343
  1. Fivefootkillerz
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  1. Fivefootkillerz
  2. 25% oriental stick
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https://m.youtube.com/?#/watch?v=DJNpwk13bAk

17.5in

Embed please
Steam/Origin id: Fivefootkillerz RSN: Hi cookie

(Current/goals)
Squat-565/585 Deadlift-625/675 Bench- 385/405
Bw- 270 Bf- 33 7/3/15
BW 241 ~curent
1ST misc weekly lifting challenge Winner- https://www.youtube.com/watch?v=uI5SaxkCMeA
565 squat!~
https://www.youtube.com/watch?v=EQEqrwl0KRQ
post 1472020701 11-21-2016, 08:07 AM
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#344
  1. GimpManlet
  2. glovebrah
  1. GimpManlet
  2. glovebrah
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Originally Posted By Fivefootkillerz⏩


17.5in

Embed please
strong jump
Old numbers, not as strong now :(
standing overhead press: 154 lbs
30deg incline bench press: 225 lbs
barbell reverse lunge: 269 lbs
weighted pullup: 261 lbs (total)
post 1472021341 11-21-2016, 08:15 AM
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#345
  1. jesteraq
  2. The King
  1. jesteraq
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Gonna just put an old video up since I can't do this at my chit commercial gym. I know it obviously doesn't count but it's all good boyos.
560/425/750 - 1735@207
post 1472021831 11-21-2016, 08:20 AM
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#346
  1. Fivefootkillerz
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  1. Fivefootkillerz
  2. 25% oriental stick
  3. Join Date: May 2010
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Originally Posted By GimpManlet⏩
strong jump
Lmfao I can't remember the last time I jumped for anything lmao. I'll prob try again at the gym maybe
Steam/Origin id: Fivefootkillerz RSN: Hi cookie

(Current/goals)
Squat-565/585 Deadlift-625/675 Bench- 385/405
Bw- 270 Bf- 33 7/3/15
BW 241 ~curent
1ST misc weekly lifting challenge Winner- https://www.youtube.com/watch?v=uI5SaxkCMeA
565 squat!~
https://www.youtube.com/watch?v=EQEqrwl0KRQ
post 1472022081 11-21-2016, 08:22 AM
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#347
  1. arn710
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  1. arn710
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I hope some athletes get in on this
Training log: http://forum.obnoxiousbrutes.com/showthread.php?t=165829701
post 1472022281 11-21-2016, 08:24 AM
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#348
  1. JUGGERNAUT1333
  2. Vin Diesel Brah
  1. JUGGERNAUT1333
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Originally Posted By jesteraq⏩


Gonna just put an old video up since I can't do this at my chit commercial gym. I know it obviously doesn't count but it's all good boyos.
solid jump. I'd be chitting myself worrying those interlocking blocks would slide out and I'd come crashing down to earth in a pile of plastic blocks.
6'1 - 240lbs

<HTC>
post 1472022361 11-21-2016, 08:25 AM
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#349
  1. jesteraq
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  1. jesteraq
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Forgot to ask, is this approach or standing? If it's approach I can probably try and jump a car lol.
Originally Posted By JUGGERNAUT1333⏩
solid jump. I'd be chitting myself worrying those interlocking blocks would slide out and I'd come crashing down to earth in a pile of plastic blocks.
That's what I was afraid of, I wanted to go 52 then 54 but fuk that.
560/425/750 - 1735@207
post 1472023601 11-21-2016, 08:38 AM
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#350
  1. allianc3
  2. Lifetime natty
  1. allianc3
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Originally Posted By arn710⏩
I hope some athletes get in on this
Former athlete here, pretty sure I can beat fivefootkillers and lpenny, don't think I'll be able to take anyone else down though.
post 1472026201 11-21-2016, 09:02 AM
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#351
  1. meremortal
  2. CrabClawBrah
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tfw used to be on high jump team but now have a bum leg and can't enter this comp.


On another note, it's interesting that this is an actual lifting/exercise thread and it's a 3 star thread while sh*tty troll threads are getting 5 stars.
post 1472028811 11-21-2016, 09:23 AM
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#352
  1. allianc3
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  1. allianc3
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Originally Posted By meremortal⏩
tfw used to be on high jump team but now have a bum leg and can't enter this comp.


On another note, it's interesting that this is an actual lifting/exercise thread and it's a 3 star thread while sh*tty troll threads are getting 5 stars.
Probably all the angry non lifters iceman has made red
post 1472029241 11-21-2016, 09:27 AM
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#353
  1. Iceman1800
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Originally Posted By allianc3⏩
Probably all the angry non lifters iceman has made red
That would be about 10 pages worth of miscers.....
post 1472032891 11-21-2016, 09:55 AM
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#354
  1. HockeyBacon18
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might get in on this one, long box jumps, and i think the last one i did was around 40" or so, not sure how that compares mind yoh
Keep mod discussions out of your sig line

Misc 2018 and 2019 NFL Pick Em Champion- Better luck next year fellas

Resident miscer for the Super Bowl 57 CHAMPION LA Rams.
post 1472035731 11-21-2016, 10:20 AM
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#355
  1. Rocky3540
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  1. Rocky3540
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Jumping was never my thing. 30 and that might be my final attempt. Or not.

As i get older I am realizing i have to get while the gettings good. I can put stats and PR's up here all day long. But, the main concepts with my workouts....
1. GO BIG OR GO HOME.
2. FORM IS EVERYTHING
3. BREATHE.
post 1472040041 11-21-2016, 10:55 AM
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#356
  1. UMirinMyUndies
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The car model is a 2001 Toyta Camry so ~55.4 inches (according to google).

Did this as a stand still jump, but I'm 100% positive that I can get more with a step just don't want to be bothered trying lol.
post 1472043841 11-21-2016, 11:29 AM
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#357
  1. Fivefootkillerz
  2. 25% oriental stick
  1. Fivefootkillerz
  2. 25% oriental stick
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Lol at jumping on your car. I just did 30.5in and that was scary as fuk

https://youtu.be/mu2wbXHwayc

Steam/Origin id: Fivefootkillerz RSN: Hi cookie

(Current/goals)
Squat-565/585 Deadlift-625/675 Bench- 385/405
Bw- 270 Bf- 33 7/3/15
BW 241 ~curent
1ST misc weekly lifting challenge Winner- https://www.youtube.com/watch?v=uI5SaxkCMeA
565 squat!~
https://www.youtube.com/watch?v=EQEqrwl0KRQ
post 1472046611 11-21-2016, 11:51 AM
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#358
  1. UMirinMyUndies
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Originally Posted By Fivefootkillerz⏩
Lol at jumping on your car. I just did 30.5in and that was scary as fuk

https://youtu.be/mu2wbXHwayc
fukin hate jumping on plates/unstable surfaces I'm always scared I'd slip and fall
post 1472047631 11-21-2016, 12:01 PM
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#359
  1. GaryRidgway
  1. GaryRidgway
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Got 46 inches. This is the highest thing I could find within a 10 minute walk of my house.
Beer is my brush and the road is my canvas
post 1472047891 11-21-2016, 12:04 PM
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#360
  1. allianc3
  2. Lifetime natty
  1. allianc3
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Originally Posted By GaryRidgway⏩


Got 46 inches. This is the highest thing I could find within a 10 minute walk of my house.
Ayyy, this is a cool entry. Good to see people throwing up a video that's lifting related and pushing themselves with different limits.
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