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Forum » The perfect male build
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Thread: The perfect male build

post 1478427991 01-10-2017, 03:44 AM
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  1. cojones539
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The perfect male build

Fuk brad pitt in fight club, this guy (marco pietrowski) has probably the best physique I've ever seen and Zyzz even mired him. It's a shame what happened to him as he's disabled for life now. Can you imagine walking around with this physique though?

Can confirm this physique is the GOAT for sloots, I have a friend that I workout with occasionally that has a similar physique and just about every girl in the gym is eye fukking him every time we go.

no homo










RIP Zyzz and Greg Plitt

Bench - 345x1
OHP - 195x5
Chin-ups - 117.5x5
Squat - 365x1 (feelsokman)
post 1478428121 01-10-2017, 03:46 AM
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#2
  1. shortythree
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too bad he looks like this now

post 1478428211 01-10-2017, 03:49 AM
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Originally Posted By shortythree⏩
too bad he looks like this now

yeah, it's a tragedy for something like this to happen to anyone but it's arguably much worse for a person that spent their entire life building their physique and depending on it like he did
RIP Zyzz and Greg Plitt

Bench - 345x1
OHP - 195x5
Chin-ups - 117.5x5
Squat - 365x1 (feelsokman)
post 1478428331 01-10-2017, 03:52 AM
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#4
  1. SicilianPower
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That's not Ed Corney
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post 1478428391 01-10-2017, 03:54 AM
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Originally Posted By SicilianPower⏩
That's not Ed Corney
never heard of him.

Just looked him up though and he has a great build too but his face completely ruins everything
RIP Zyzz and Greg Plitt

Bench - 345x1
OHP - 195x5
Chin-ups - 117.5x5
Squat - 365x1 (feelsokman)
post 1478428491 01-10-2017, 03:55 AM
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#6
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Is he a cripp now?
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post 1478428521 01-10-2017, 03:57 AM
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#7
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Originally Posted By cojones539⏩
never heard of him.

Just looked him up though and he has a great build too but his face completely ruins everything
You never saw Pumping Iron? He was one of the best bodybuilders of the Golden Era of bodybuilding. He never won a Olympia but I always thought he looked the best. Very aesthetic and not too big but still had a lot of mass.
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post 1478428681 01-10-2017, 04:00 AM
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#8
  1. cojones539
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Originally Posted By dev3l⏩
Is he a cripp now?
yeah, unfortunately. He lost everything
Originally Posted By SicilianPower⏩
You never saw Pumping Iron? He was one of the best bodybuilders of the Golden Era of bodybuilding. He never won a Olympia but I always thought he looked the best. Very aesthetic and not too big but still had a lot of mass.
Never saw it. Yeah he does have a good build though, it's comparable to marco's
RIP Zyzz and Greg Plitt

Bench - 345x1
OHP - 195x5
Chin-ups - 117.5x5
Squat - 365x1 (feelsokman)
post 1478428841 01-10-2017, 04:02 AM
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#9
  1. Aaronza
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What's up guys.. glad I came across this, I'm not paralyzed.. I am still rehabilitating.. can move everything but extremely weak, I can stand and have taken a first step.. my hands have 20% strength so far. I will make a full recovery in time.. I am training... to get to just getting up and having a shower.My ex left me because she deserved a better life and lost belief in me.. she has another man alreadyso I'm unsure about the "love" part.. she was incredible to me so I can't say a bad word.. my love for her was there, the meds do effect my moods.. I must say tho its also my surroundings that effect me.. I may have been offish but it's difficult when you can't control it. About my physique. . I haven't vanished lol don't judge by pics.. I still have my muscle memory which is kicking in.. join me on fb and watch me rise 😊 thanks for the thread.. its incredible tho how people jump to bazaar conclusions.. I promise I sure ain't depressed 😉 I was tho.. In rehab.. but my mind is 100% now..


(1 year ago from reddit comment)
post 1478428981 01-10-2017, 04:06 AM
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#10
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Sad story, wish I didn't enter this thread.
#FreeCryptoBandit
post 1478429021 01-10-2017, 04:07 AM
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Originally Posted By Aaronza⏩
What's up guys.. glad I came across this, I'm not paralyzed.. I am still rehabilitating.. can move everything but extremely weak, I can stand and have taken a first step.. my hands have 20% strength so far. I will make a full recovery in time.. I am training... to get to just getting up and having a shower.My ex left me because she deserved a better life and lost belief in me.. she has another man alreadyso I'm unsure about the "love" part.. she was incredible to me so I can't say a bad word.. my love for her was there, the meds do effect my moods.. I must say tho its also my surroundings that effect me.. I may have been offish but it's difficult when you can't control it. About my physique. . I haven't vanished lol don't judge by pics.. I still have my muscle memory which is kicking in.. join me on fb and watch me rise thanks for the thread.. its incredible tho how people jump to bazaar conclusions.. I promise I sure ain't depressed I was tho.. In rehab.. but my mind is 100% now..


(1 year ago from reddit comment)
Cool that he's not fully paralyzed and is on the road to recovery. Heartbreaking seeing the change to that wheelchair pic, can't imagining how it must feel to see yourself go from swole musclegod to an atrophied husk of your former self like that, fuarkk
Without the internet i feel like a small rock on the mountain.

I don't really want my posts on the internet tbh ... I'm just legit addicted to posting ... people become addicted to the internet look it up
post 1478429221 01-10-2017, 04:13 AM
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Originally Posted By UnclRuckus⏩
Cool that he's not fully paralyzed and is on the road to recovery. Heartbreaking seeing the change to that wheelchair pic, can't imagining how it must feel to see yourself go from swole musclegod to an atrophied husk of your former self like that, fuarkk
Yeah that would take an unbelievable amount of mental strength to make it through. Makes me shudder to think about it
RIP Zyzz and Greg Plitt

Bench - 345x1
OHP - 195x5
Chin-ups - 117.5x5
Squat - 365x1 (feelsokman)
post 1478429481 01-10-2017, 04:19 AM
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#13
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too small frame and hips + weak looking legs
chechen brah who loves wrestling and strength sports

Tomasso Ciampa, Cesaro, Fabian Aichner, Matt Riddle, Pac, Samoa Joe, SCSA, Otis Dozovic is my spirit animal

5'7 186lbs 13%
B 300x6 DL 400x4 S 350x10
Single arm dumbell press 135
post 1478429581 01-10-2017, 04:22 AM
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#14
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Originally Posted By moonstarrrrr⏩
too small frame and hips + weak looking legs
not sure if srs
RIP Zyzz and Greg Plitt

Bench - 345x1
OHP - 195x5
Chin-ups - 117.5x5
Squat - 365x1 (feelsokman)
post 1478429721 01-10-2017, 04:24 AM
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Originally Posted By cojones539⏩
not sure if srs
perfect male build is Mariusz Pudzianowski in World Strongest Man


Or Vyautas Lalas
chechen brah who loves wrestling and strength sports

Tomasso Ciampa, Cesaro, Fabian Aichner, Matt Riddle, Pac, Samoa Joe, SCSA, Otis Dozovic is my spirit animal

5'7 186lbs 13%
B 300x6 DL 400x4 S 350x10
Single arm dumbell press 135
post 1478429841 01-10-2017, 04:27 AM
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#16
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Originally Posted By moonstarrrrr⏩
perfect male build is Mariusz Pudzianowski in World Strongest Man


Or Vyautas Lalas
those guys look terrible bro, way too massive and unaesthetic
RIP Zyzz and Greg Plitt

Bench - 345x1
OHP - 195x5
Chin-ups - 117.5x5
Squat - 365x1 (feelsokman)
post 1478429901 01-10-2017, 04:28 AM
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#17
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Originally Posted By cojones539⏩
Yeah that would take an unbelievable amount of mental strength to make it through. Makes me shudder to think about it
Yeah definitely. One of my brahs is recovering from partial paralysis and it's really sad to see how it's affected him mentally. Sometimes he's just completely beaten and demoralized.

Went through this Marco guys ******** page, he's obviously got a strong psyche since he used to look like that and he appears to have a great attitude. Looks like he can move his legs pretty well and even has a new hot gf now. Just LMAO @ rotters who say attitude doesn't matter, this guy's gonna make it again for sure.
Without the internet i feel like a small rock on the mountain.

I don't really want my posts on the internet tbh ... I'm just legit addicted to posting ... people become addicted to the internet look it up
post 1478430021 01-10-2017, 04:30 AM
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Originally Posted By cojones539⏩
those guys look terrible bro, way too massive and unaesthetic
dude is just insecure polish immigrant
guaranteed that he looks like absolute chit too
post 1478431321 01-10-2017, 04:57 AM
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cr7 has the perfect male build (no homo)
post 1478431561 01-10-2017, 05:01 AM
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so what the fuk happened to him?

I remember zyzz posting pics of him, looks good as fukkk no homo. Like zyzz its obvious he has a very slight albeit well proportioned bone structure.
post 1478433311 01-10-2017, 05:31 AM
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Got injured like this dude and lost it for sometime and will never be the same. i feel this dudes pain but hes way worse then i was..
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post 1478433501 01-10-2017, 05:34 AM
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Originally Posted By eskyhoneybeev2⏩
so what the fuk happened to him?

I remember zyzz posting pics of him, looks good as fukkk no homo. Like zyzz its obvious he has a very slight albeit well proportioned bone structure.
Yeah Im wondering that too. Car crash or something was it?
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post 1478433541 01-10-2017, 05:34 AM
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shredu looked the best in his prime and natty too
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post 1478434291 01-10-2017, 05:47 AM
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GOAT physique

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**HTC**
post 1478435111 01-10-2017, 06:00 AM
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Originally Posted By Jestbrah⏩
GOAT physique

Fantastic physique and proportions, who is this guy?
"I remember when I used to throw coins at the end of a girls road into the lake, and used to make a wish for her to love me."

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post 1478436071 01-10-2017, 06:15 AM
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#26
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Originally Posted By BeansnToast⏩
Yeah Im wondering that too. Car crash or something was it?
Was a car accident, yeah. He was the only one to get seriously injured as well
Originally Posted By Jestbrah⏩
GOAT physique

Cot damn. If he had bigger traps that would be perfect. Who is that?
RIP Zyzz and Greg Plitt

Bench - 345x1
OHP - 195x5
Chin-ups - 117.5x5
Squat - 365x1 (feelsokman)
post 1478436331 01-10-2017, 06:21 AM
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Originally Posted By UnclRuckus⏩
Yeah definitely. One of my brahs is recovering from partial paralysis and it's really sad to see how it's affected him mentally. Sometimes he's just completely beaten and demoralized.

Went through this Marco guys ******** page, he's obviously got a strong psyche since he used to look like that and he appears to have a great attitude. Looks like he can move his legs pretty well and even has a new hot gf now. Just LMAO @ rotters who say attitude doesn't matter, this guy's gonna make it again for sure.
Hope your friend makes it. Marco was posting a lot of dark and depressing stuff understandably after his accident first happened, but even then I only ever saw him smiling in photos, even while he was in the hospital just weeks after it happened. Pretty amazing

He seems to be doing perfectly fine now.
RIP Zyzz and Greg Plitt

Bench - 345x1
OHP - 195x5
Chin-ups - 117.5x5
Squat - 365x1 (feelsokman)
post 1478436961 01-10-2017, 06:30 AM
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#28
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Originally Posted By Jestbrah⏩
GOAT physique

Name? No homo.
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post 1478437231 01-10-2017, 06:34 AM
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Mirin legs
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Gave stickyashell hope and now he's back in strength sports crew
post 1478437641 01-10-2017, 06:38 AM
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Sadik for me



Goal physique
1Rep Max

Deadlift 463 lbs / 210 kg
Bench 364 lbs / 165 kg
Squat 419 lbs / 190 kg

5'10" 196lbs
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