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Forum » 19 YO muscle God Johneffer
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Thread: 19 YO muscle God Johneffer

post 1478937711 01-13-2017, 02:45 PM
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#1
  1. Johneffer
  2. Under Construction . . .
  1. Johneffer
  2. Under Construction . . .
  3. Join Date: Feb 2013
  4. Location: United States
  5. Age: 28
  6. Posts: 7,806
  7. Rep Power: 20845

19 YO muscle God Johneffer

Instagram: @Johneffer
Youtube: https://www.youtube.com/user/Johnefferlol2/videos
Bench: 405 sets of 6, 315 for 20
Squat: 495 for 6 sets of 12, 675x1
Deadlift: 685
Teen Nationals Overall Champion 2017
post 1478937971 01-13-2017, 02:46 PM
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#2
  1. ihatemerkelbrah
  2. Banned
  1. ihatemerkelbrah
  2. Banned
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  4. Age: 36
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post 1478938021 01-13-2017, 02:46 PM
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#3
  1. WellHungOver
  1. WellHungOver
  3. Join Date: Nov 2005
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How big you gonna get yo!?

Looking like the hulk. I've given out too much reputation in the last 24 hours.

Edit: nevermind, repped.
post 1478938061 01-13-2017, 02:47 PM
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#4
  1. PeteJonesHTX
  2. Trump 2018
  1. PeteJonesHTX
  2. Trump 2018
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Lookin swole, brutha.
**Engineering master race crew**
**MILF crew**
**Kliff Kingsbury crew**
**Magna Cum Laude crew**
**Secretly enjoys Hallmark channel Xmas movies crew**
post 1478938081 01-13-2017, 02:47 PM
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#5
  1. ProteenBrah
  2. Registered Bum Rustler
  1. ProteenBrah
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Just a daily reminder that no matter how old you are, you too can be a muscle "god" if you train hard and drink your tropicana...
*Offer to give homeless people rides to the shelter but just drive them way out into the desert crew*
*Watch the news and lol when park rangers keep finding dead homeless people in the desert crew*
post 1478938091 01-13-2017, 02:47 PM
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#6
  1. Gsxr25
  2. ส็็็็็็็็็็็็็็็็็็็ กิิิ
  1. Gsxr25
  2. ส็็็็็็็็็็็็็็็็็็็ กิิิ
  3. Join Date: Dec 2010
  4. Location: Hermosa Beach, California, United States
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Left humanity behind
80% of the time all of the time.
post 1478938191 01-13-2017, 02:48 PM
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#7
  1. paradigmshift5
  2. Banned
  1. paradigmshift5
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No thx Jeff
post 1478938201 01-13-2017, 02:48 PM
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#8
  1. EarlA
  2. Registered User
  1. EarlA
  2. Registered User
  3. Join Date: Jun 2014
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Cot damn son. More pics...no homo
Ack...Ack
post 1478938471 01-13-2017, 02:51 PM
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#9
  1. GravityLee
  2. Curls for the girls
  1. GravityLee
  2. Curls for the girls
  3. Join Date: Jan 2014
  4. Posts: 21,444
  5. Rep Power: 146473
Mixed feels

Respect that hes obviously put in hard hard work tho
post 1478938571 01-13-2017, 02:53 PM
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#10
  1. xam1996
  2. Registered Luigi
  1. xam1996
  2. Registered Luigi
  3. Join Date: Jan 2015
  4. Location: Italy
  5. Posts: 2,802
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But at what cost
6'3 190 lbs

Green eyes master race crew

Pureblood crew

Left handed crew

LTC crew
post 1478938721 01-13-2017, 02:54 PM
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#11
  1. Johneffer
  2. Under Construction . . .
  1. Johneffer
  2. Under Construction . . .
  3. Join Date: Feb 2013
  4. Location: United States
  5. Age: 28
  6. Posts: 7,806
  7. Rep Power: 20845
Originally Posted By xam1996⏩
But at what cost
I get my **** for free so not much other than food
Instagram: @Johneffer
Youtube: https://www.youtube.com/user/Johnefferlol2/videos
Bench: 405 sets of 6, 315 for 20
Squat: 495 for 6 sets of 12, 675x1
Deadlift: 685
Teen Nationals Overall Champion 2017
post 1478938741 01-13-2017, 02:54 PM
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#12
  1. Better Unborn
  2. ♔ King Rotter ♔
  1. Better Unborn
  2. ♔ King Rotter ♔
  3. Join Date: Aug 2003
  4. Location: United States
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with extra cell tech your teeth are def gonna end up at like 1 mile apart
(__Y__) Misc Buck Breaker (__Y__)
( o Y o ) Milk Wagon Engineer ( o Y o )
~@( Official Youthful Glow Connoisseur )@~
post 1478938911 01-13-2017, 02:55 PM
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#13
  1. Johneffer
  2. Under Construction . . .
  1. Johneffer
  2. Under Construction . . .
  3. Join Date: Feb 2013
  4. Location: United States
  5. Age: 28
  6. Posts: 7,806
  7. Rep Power: 20845
Originally Posted By Better
with extra cell tech your teeth are def gonna end up at like 1 mile apart
gapped teeth = naturally high growth hormone
I laugh at people with no gaps in their teeth... Inferiors.
Instagram: @Johneffer
Youtube: https://www.youtube.com/user/Johnefferlol2/videos
Bench: 405 sets of 6, 315 for 20
Squat: 495 for 6 sets of 12, 675x1
Deadlift: 685
Teen Nationals Overall Champion 2017
post 1478938971 01-13-2017, 02:55 PM
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#14
  1. InVentive44
  2. Snakin down your chimney
  1. InVentive44
  2. Snakin down your chimney
  3. Join Date: Nov 2014
  4. Posts: 12,842
  5. Rep Power: 108456
LOL you look like a bloated frog mate
Superight Crew
AntiVaxx Cew
COVID is a jok Crew
post 1478939021 01-13-2017, 02:56 PM
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#15
  1. xam1996
  2. Registered Luigi
  1. xam1996
  2. Registered Luigi
  3. Join Date: Jan 2015
  4. Location: Italy
  5. Posts: 2,802
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Originally Posted By Johneffer⏩
I get my **** for free so not much other than food
Nice. Best of luck
6'3 190 lbs

Green eyes master race crew

Pureblood crew

Left handed crew

LTC crew
post 1478939071 01-13-2017, 02:56 PM
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#16
  1. FannySkelper
  2. Banned
  1. FannySkelper
  2. Banned
  3. Join Date: Oct 2014
  4. Posts: 15,479
  5. Rep Power: 0
What are you doing for those traps son?
post 1478939201 01-13-2017, 02:57 PM
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#17
  1. atjoblin
  2. 🅿🅷🅰🅶🅶🅾 🆂
  1. atjoblin
  2. 🅿🅷🅰🅶🅶🅾 🆂
  3. Join Date: Feb 2014
  4. Location: 3/10 wood, not bang, Yemen
  5. Posts: 7,390
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looks natty af
"Inside... Something... Doesn't feel right...

Maybe... Because... I'm rotting"

****St. Jude/FedEx Classic Donation Thread****
https://forum.obnoxiousbrutes.com/showthread.php?t=177679861
post 1478939241 01-13-2017, 02:57 PM
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#18
  1. Johneffer
  2. Under Construction . . .
  1. Johneffer
  2. Under Construction . . .
  3. Join Date: Feb 2013
  4. Location: United States
  5. Age: 28
  6. Posts: 7,806
  7. Rep Power: 20845
Originally Posted By InVentive44⏩
LOL you look like a bloated frog mate
Well I'm 285 lbs here so yeah.....
Instagram: @Johneffer
Youtube: https://www.youtube.com/user/Johnefferlol2/videos
Bench: 405 sets of 6, 315 for 20
Squat: 495 for 6 sets of 12, 675x1
Deadlift: 685
Teen Nationals Overall Champion 2017
post 1478939311 01-13-2017, 02:58 PM
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#19
  1. 420Layers
  2. Banned
  1. 420Layers
  2. Banned
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Originally Posted By Johneffer⏩
gapped teeth = naturally high growth hormone
I laugh at people with no gaps in their teeth... Inferiors.
*igf-1 levels
post 1478939371 01-13-2017, 02:58 PM
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#20
  1. Johneffer
  2. Under Construction . . .
  1. Johneffer
  2. Under Construction . . .
  3. Join Date: Feb 2013
  4. Location: United States
  5. Age: 28
  6. Posts: 7,806
  7. Rep Power: 20845
Originally Posted By FannySkelper⏩
What are you doing for those traps son?
Not too much. I just do 3 sets of shrugs about 30 reps with 315. Other than that I believe it is due to my high rep deadlifts. I bust out 405 for 4 sets of 20 on deadlifts which seem to make my traps large lads
Instagram: @Johneffer
Youtube: https://www.youtube.com/user/Johnefferlol2/videos
Bench: 405 sets of 6, 315 for 20
Squat: 495 for 6 sets of 12, 675x1
Deadlift: 685
Teen Nationals Overall Champion 2017
post 1478939441 01-13-2017, 02:59 PM
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#21
  1. InVentive44
  2. Snakin down your chimney
  1. InVentive44
  2. Snakin down your chimney
  3. Join Date: Nov 2014
  4. Posts: 12,842
  5. Rep Power: 108456
Originally Posted By Johneffer⏩
Well I'm 285 lbs here so yeah.....
Why do you keep coming back for a beating? You must like it you depraved cock.
Superight Crew
AntiVaxx Cew
COVID is a jok Crew
post 1478939531 01-13-2017, 02:59 PM
-
#22
  1. Better Unborn
  2. ♔ King Rotter ♔
  1. Better Unborn
  2. ♔ King Rotter ♔
  3. Join Date: Aug 2003
  4. Location: United States
  5. Posts: 26,485
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Originally Posted By Johneffer⏩
gapped teeth = naturally high growth hormone
I laugh at people with no gaps in their teeth... Inferiors.
no, it's post puberty gh/igf whatever, once your face already develops.

Normal teeth:


After he started cell tech:
(__Y__) Misc Buck Breaker (__Y__)
( o Y o ) Milk Wagon Engineer ( o Y o )
~@( Official Youthful Glow Connoisseur )@~
post 1478939561 01-13-2017, 02:59 PM
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#23
  1. Johneffer
  2. Under Construction . . .
  1. Johneffer
  2. Under Construction . . .
  3. Join Date: Feb 2013
  4. Location: United States
  5. Age: 28
  6. Posts: 7,806
  7. Rep Power: 20845
Originally Posted By InVentive44⏩
Why do you keep coming back for a beating? You must like it you depraved cock.
If this is what you consider a beating you were obviously raised by a single mother. Shoo
Instagram: @Johneffer
Youtube: https://www.youtube.com/user/Johnefferlol2/videos
Bench: 405 sets of 6, 315 for 20
Squat: 495 for 6 sets of 12, 675x1
Deadlift: 685
Teen Nationals Overall Champion 2017
post 1478939581 01-13-2017, 03:00 PM
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#24
  1. AmIGoodNuff
  2. Registered User
  1. AmIGoodNuff
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  4. Age: 29
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Wat do ur parents think?
B:300 S:405 D:485

2/5/17: The Crowning of King Brady.

"I have embraced my Autism. I am a proud Autist. I believe it endows me with special powers that are incomprehensible to pathetic normies like you. I would gladly sacrifice any chance at a normal life to benefit from the GIFT that is AUTISM."-Ausaric
post 1478939621 01-13-2017, 03:00 PM
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#25
  1. Johneffer
  2. Under Construction . . .
  1. Johneffer
  2. Under Construction . . .
  3. Join Date: Feb 2013
  4. Location: United States
  5. Age: 28
  6. Posts: 7,806
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Originally Posted By AmIGoodNuff⏩
Wat do ur parents think?
My dad was a bodybuilder so it is what it is
Instagram: @Johneffer
Youtube: https://www.youtube.com/user/Johnefferlol2/videos
Bench: 405 sets of 6, 315 for 20
Squat: 495 for 6 sets of 12, 675x1
Deadlift: 685
Teen Nationals Overall Champion 2017
post 1478939671 01-13-2017, 03:01 PM
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#26
  1. FannySkelper
  2. Banned
  1. FannySkelper
  2. Banned
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  4. Posts: 15,479
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Originally Posted By Johneffer⏩
Not too much. I just do 3 sets of shrugs about 30 reps with 315. Other than that I believe it is due to my high rep deadlifts. I bust out 405 for 4 sets of 20 on deadlifts which seem to make my traps large lads
Good man, high reps are underrated on the deadlift. Strong volume!

Repped
post 1478939931 01-13-2017, 03:03 PM
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#27
  1. InVentive44
  2. Snakin down your chimney
  1. InVentive44
  2. Snakin down your chimney
  3. Join Date: Nov 2014
  4. Posts: 12,842
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Originally Posted By Johneffer⏩
My dad was a bodybuilder so it is what it is
You still claiming natty?
Superight Crew
AntiVaxx Cew
COVID is a jok Crew
post 1478939981 01-13-2017, 03:04 PM
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#28
  1. Johneffer
  2. Under Construction . . .
  1. Johneffer
  2. Under Construction . . .
  3. Join Date: Feb 2013
  4. Location: United States
  5. Age: 28
  6. Posts: 7,806
  7. Rep Power: 20845
Originally Posted By InVentive44⏩
You still claiming natty?
No I haven't been natty for about a year now
Like I've stated NUMEROUS times.
Instagram: @Johneffer
Youtube: https://www.youtube.com/user/Johnefferlol2/videos
Bench: 405 sets of 6, 315 for 20
Squat: 495 for 6 sets of 12, 675x1
Deadlift: 685
Teen Nationals Overall Champion 2017
post 1478940001 01-13-2017, 03:04 PM
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#29
  1. LuNaTiC1988
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  1. LuNaTiC1988
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Originally Posted By Johneffer⏩
If this is what you consider a beating you were obviously raised by a single mother. Shoo
This single mother **** has to go.. having said that man You look awesome, keep up the good work, you literally are an animal. I'm routing for you. what's your goal though? is it Mr. O? Looks like you're on track for that with that size at 19, crazy stuff man.
post 1478940071 01-13-2017, 03:05 PM
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#30
  1. Mudshovel
  2. Tony Danza cuts in line
  1. Mudshovel
  2. Tony Danza cuts in line
  3. Join Date: May 2010
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Frog tech King
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