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Forum » 19 YO muscle God Johneffer
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Thread: 19 YO muscle God Johneffer

post 1478940451 01-13-2017, 03:08 PM
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#31
  1. InVentive44
  2. Snakin down your chimney
  1. InVentive44
  2. Snakin down your chimney
  3. Join Date: Nov 2014
  4. Posts: 12,842
  5. Rep Power: 108456
Originally Posted By Johneffer⏩
No I haven't been natty for about a year now
Like I've stated NUMEROUS times.
Good thanks man
Superight Crew
AntiVaxx Cew
COVID is a jok Crew
post 1478940511 01-13-2017, 03:08 PM
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#32
  1. GravityLee
  2. Curls for the girls
  1. GravityLee
  2. Curls for the girls
  3. Join Date: Jan 2014
  4. Posts: 21,444
  5. Rep Power: 146473
Wait thats you op? How many cal do you eat a day?
post 1478940961 01-13-2017, 03:12 PM
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#33
  1. Johneffer
  2. Under Construction . . .
  1. Johneffer
  2. Under Construction . . .
  3. Join Date: Feb 2013
  4. Location: United States
  5. Age: 28
  6. Posts: 7,806
  7. Rep Power: 20845
Originally Posted By GravityLee⏩
Wait thats you op? How many cal do you eat a day?
Well I'm cutting right now so close to 4k
but when bulking around 6k
Instagram: @Johneffer
Youtube: https://www.youtube.com/user/Johnefferlol2/videos
Bench: 405 sets of 6, 315 for 20
Squat: 495 for 6 sets of 12, 675x1
Deadlift: 685
Teen Nationals Overall Champion 2017
post 1478941081 01-13-2017, 03:14 PM
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#34
  1. Micii
  2. Registered User
  1. Micii
  2. Registered User
  3. Join Date: Jan 2012
  4. Location: United States
  5. Posts: 1,808
  6. Rep Power: 5170
Originally Posted By Johneffer⏩
gapped teeth = naturally high growth hormone
I laugh at people with no gaps in their teeth... Inferiors.
this must explain mike tython
post 1478941271 01-13-2017, 03:16 PM
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#35
  1. strengthgained
  2. Premium Gold Member
  1. strengthgained
  2. Premium Gold Member
  3. Join Date: Dec 2011
  4. Location: United States
  5. Posts: 19,802
  6. Rep Power: 46384
Muscle GOD johneffer back at it again rustling skinny jimmies everywhere
I admit all my threads suck :(

Supplements Suck
post 1478941291 01-13-2017, 03:16 PM
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#36
  1. drvillain
  2. False Football Prophet
  1. drvillain
  2. False Football Prophet
  3. Join Date: Jan 2010
  4. Posts: 48,835
  5. Rep Power: 281012
you dad buys you gear? just curious how the hell you would get your equipment for free
post 1478941371 01-13-2017, 03:17 PM
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#37
  1. Better Unborn
  2. ♔ King Rotter ♔
  1. Better Unborn
  2. ♔ King Rotter ♔
  3. Join Date: Aug 2003
  4. Location: United States
  5. Posts: 26,485
  6. Rep Power: 181877
Originally Posted By drvillain⏩
you dad buys you gear? just curious how the hell you would get your equipment for free
Grapefruit Studios
(__Y__) Misc Buck Breaker (__Y__)
( o Y o ) Milk Wagon Engineer ( o Y o )
~@( Official Youthful Glow Connoisseur )@~
post 1478941711 01-13-2017, 03:20 PM
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#38
  1. Johneffer
  2. Under Construction . . .
  1. Johneffer
  2. Under Construction . . .
  3. Join Date: Feb 2013
  4. Location: United States
  5. Age: 28
  6. Posts: 7,806
  7. Rep Power: 20845
Originally Posted By drvillain⏩
you dad buys you gear? just curious how the hell you would get your equipment for free
That wouldn't be free then would it?

I'm johnny john thats why
Instagram: @Johneffer
Youtube: https://www.youtube.com/user/Johnefferlol2/videos
Bench: 405 sets of 6, 315 for 20
Squat: 495 for 6 sets of 12, 675x1
Deadlift: 685
Teen Nationals Overall Champion 2017
post 1478942011 01-13-2017, 03:24 PM
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#39
  1. drvillain
  2. False Football Prophet
  1. drvillain
  2. False Football Prophet
  3. Join Date: Jan 2010
  4. Posts: 48,835
  5. Rep Power: 281012
Originally Posted By Johneffer⏩
That wouldn't be free then would it?
age:19
post 1478942021 01-13-2017, 03:24 PM
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#40
  1. SoutheastBeast1
  1. SoutheastBeast1
  3. Join Date: Mar 2013
  4. Age: 39
  5. Posts: 63,838
  6. Subscribers: 6
  7. Rep Power: 259484
Muscle God indeed. You wanna let me rub some oils on those muscles i rub down real good
"One day I won't be able to lift any more. Not I won't want to lift. I mean physically unable. That day could be decades from now or it could be tomorrow. All I know is that's the day I'll wish I could lift more than ever. The day I'd give anything for one more workout, one more set, or one more cardio session. So go hard and enjoy every workout, every set, every rep. Because one day you will wake up and you will never get it back."
-SoutheastBeast1
post 1478942101 01-13-2017, 03:25 PM
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#41
  1. BenchWellington
  2. Registered User
  1. BenchWellington
  2. Registered User
  3. Join Date: Jul 2014
  4. Location: South Carolina, United States
  5. Age: 38
  6. Posts: 7,770
  7. Rep Power: 41138
Let's not get OP banned here brahs.

Mirin' OP, you're a straight up diesel azz beast.

Tell us brah...after leaving humanity behind, what next?
We're going to see the Mighty Reds do the Frogs in Paris!
post 1478942371 01-13-2017, 03:26 PM
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#42
  1. Kewbrah
  2. Deathcon 3
  1. Kewbrah
  2. Deathcon 3
  3. Join Date: Jul 2012
  4. Location: Australia
  5. Posts: 23,606
  6. Rep Power: 213822
Mirin

The other competitors in your next local teenage amateur natural bodybuilding competition won't know what hit them.
post 1478942441 01-13-2017, 03:27 PM
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#43
  1. jakeeck
  2. Banned
  1. jakeeck
  2. Banned
  3. Join Date: Mar 2008
  4. Location: 6 Foot 180 lbs, Yemen
  5. Posts: 9,921
  6. Rep Power: 0
lmao 19 years old thats insane.. do you play football?

You'd literally be bobby boucher out there
post 1478942661 01-13-2017, 03:29 PM
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#44
  1. Rawp0wer1O1
  2. For the love of pantsu
  1. Rawp0wer1O1
  2. For the love of pantsu
  3. Join Date: Nov 2004
  4. Location: Cleveland Ohio, Bringing instrumentality down on your candy ass, Japan
  5. Age: 38
  6. Posts: 10,549
  7. Rep Power: 26864
*yawn*

no one cares

You're a nobody and always will be. You'll disappear in a few years just like all of the other "the next (insert title here)"
post 1478943091 01-13-2017, 03:33 PM
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#45
  1. Pigler
  2. Bruh
  1. Pigler
  2. Bruh
  3. Join Date: Feb 2014
  4. Posts: 1,522
  5. Rep Power: 3078
''Every sheep can be sheared, but only a lion is able to grow a mane''.

~Me, on your basic bi-ch cookie cutter haircut
post 1478943261 01-13-2017, 03:35 PM
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#46
  1. ChiBearsfan
  2. Slicing up eyeballs
  1. ChiBearsfan
  2. Slicing up eyeballs
  3. Join Date: Apr 2014
  4. Posts: 12,529
  5. Rep Power: 35567
Originally Posted By Rawp0wer1O1⏩
*yawn*

no one cares

You're a nobody and always will be. You'll disappear in a few years just like all of the other "the next (insert title here)"
oh, are you somebody then?
One of these days I'm going to cut you into little pieces
post 1478943361 01-13-2017, 03:36 PM
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#47
  1. EarlA
  2. Registered User
  1. EarlA
  2. Registered User
  3. Join Date: Jun 2014
  4. Location: United States
  5. Posts: 10,746
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Originally Posted By Rawp0wer1O1⏩
*yawn*

no one cares

You're a nobody and always will be. You'll disappear in a few years just like all of the other "the next (insert title here)"
Why you mad though?
Ack...Ack
post 1478943411 01-13-2017, 03:36 PM
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#48
  1. Ratfish
  1. Ratfish
  3. Join Date: Jul 2009
  4. Location: Portland, Oregon, United States
  5. Posts: 113,850
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potatoes taking pics of potatoes
Make Europe Germany Again
post 1478943531 01-13-2017, 03:37 PM
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#49
  1. FannySkelper
  2. Banned
  1. FannySkelper
  2. Banned
  3. Join Date: Oct 2014
  4. Posts: 15,479
  5. Rep Power: 0
Originally Posted By Rawp0wer1O1⏩
*yawn*

no one cares

You're a nobody and always will be. You'll disappear in a few years just like all of the other "the next (insert title here)"
This is a bodybuilding forum and he has a lot of gains

Why not try to learn something dumbass
post 1478943561 01-13-2017, 03:37 PM
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#50
  1. Johneffer
  2. Under Construction . . .
  1. Johneffer
  2. Under Construction . . .
  3. Join Date: Feb 2013
  4. Location: United States
  5. Age: 28
  6. Posts: 7,806
  7. Rep Power: 20845
Originally Posted By Rawp0wer1O1⏩
*yawn*

no one cares

You're a nobody and always will be. You'll disappear in a few years just like all of the other "the next (insert title here)"
Well, probably true. But, atleast I am trying... Can you say the same?
Instagram: @Johneffer
Youtube: https://www.youtube.com/user/Johnefferlol2/videos
Bench: 405 sets of 6, 315 for 20
Squat: 495 for 6 sets of 12, 675x1
Deadlift: 685
Teen Nationals Overall Champion 2017
post 1478943671 01-13-2017, 03:39 PM
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#51
  1. GreatRoswell
  2. Registered User
  1. GreatRoswell
  2. Registered User
  3. Join Date: Jun 2016
  4. Age: 31
  5. Posts: 184
  6. Rep Power: 105
muscle god indeed. what was your first beginner progam?
born jamaican crew

trump2016 and beyond

only attractive to bishes with small waist and big ass crew.

always listening skepta crew.
post 1478943751 01-13-2017, 03:39 PM
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#52
  1. FunnyWeasel
  2. BlackWeasel
  1. FunnyWeasel
  2. BlackWeasel
  3. Join Date: Jun 2012
  4. Posts: 6,323
  5. Rep Power: 23875
What the flying phuck? you are monster massing as the years go by. You have boundless potential, can't believe you roamed around the teen misc.

405 for 6 on the bench, holy fuk.
Black Miscer Crew
Underbite Crew
Crimson Chin Crew
24 Inch Vertical Jump Crew
5.9 40 yard dash Crew
http://www.youtube.com/TheStrongWeasel
post 1478944981 01-13-2017, 03:49 PM
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#53
  1. Ripper908
  2. Registered User
  1. Ripper908
  2. Registered User
  3. Join Date: Jul 2010
  4. Location: Ontario, Canada
  5. Age: 39
  6. Posts: 6,603
  7. Rep Power: 55969
A young guy with a great physique comes on a bodybuilding forum and all the jealous haters rip on him

a former bulimic estrogen filled twig posts stupid food challenges and everyone worships him

what a world
Stats: 6 foot, 240 pounds
Cane Corso Crew
post 1478945351 01-13-2017, 03:51 PM
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#54
  1. kingmode
  2. Protein Shakespeare
  1. kingmode
  2. Protein Shakespeare
  3. Join Date: Apr 2014
  4. Posts: 6,941
  5. Rep Power: 8543
you call yourself muscle god?


Basic Football / Sports Training Guide:
http://forum.obnoxiousbrutes.com/showthread.php?t=172545001

Train smart.
post 1478945371 01-13-2017, 03:52 PM
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#55
  1. thebrainiac
  2. Registered User
  1. thebrainiac
  2. Registered User
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  4. Age: 34
  5. Posts: 3,107
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Dear ****ing god
post 1478945561 01-13-2017, 03:53 PM
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#56
  1. Pigler
  2. Bruh
  1. Pigler
  2. Bruh
  3. Join Date: Feb 2014
  4. Posts: 1,522
  5. Rep Power: 3078
Originally Posted By Ripper908⏩
A young guy with a great physique comes on a bodybuilding forum and all the jealous haters rip on him

a former bulimic estrogen filled twig posts stupid food challenges and everyone worships him

what a world
lol far off an aesthetic physique

BUT

respect the hard work and you have a lot of potential... shooting for Mr. O?
''Every sheep can be sheared, but only a lion is able to grow a mane''.

~Me, on your basic bi-ch cookie cutter haircut
post 1478945811 01-13-2017, 03:55 PM
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#57
  1. Ripper908
  2. Registered User
  1. Ripper908
  2. Registered User
  3. Join Date: Jul 2010
  4. Location: Ontario, Canada
  5. Age: 39
  6. Posts: 6,603
  7. Rep Power: 55969
Originally Posted By Pigler⏩
lol far off an aesthetic physique
have you seen op when he's contest ready?
Stats: 6 foot, 240 pounds
Cane Corso Crew
post 1478945831 01-13-2017, 03:56 PM
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#58
  1. gottk2x
  2. Registered User
  1. gottk2x
  2. Registered User
  3. Join Date: Apr 2010
  4. Posts: 13,993
  5. Rep Power: 18763
that gear must be costly
post 1478946091 01-13-2017, 03:58 PM
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#59
  1. TheWorldIsUrs
  2. CEO of Flat Earth Society
  1. TheWorldIsUrs
  2. CEO of Flat Earth Society
  3. Join Date: Mar 2014
  4. Posts: 5,514
  5. Rep Power: 31586
Would dominate twinks with/10
post 1478946751 01-13-2017, 04:03 PM
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#60
  1. Kangayfish
  2. Banned
  1. Kangayfish
  2. Banned
  3. Join Date: Jun 2015
  4. Posts: 547
  5. Rep Power: 0
You're better suited to powerlifting than bodybuilding, and don't call yourself a muscle God it makes you sound like a total douche.
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