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Forum » Neg me if I don't deliver before and after pics in 4 weeks.
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Thread: Neg me if I don't deliver before and after pics in 4 weeks.

post 1488033001 03-21-2017, 12:45 PM
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#1
  1. Girlgoneweird
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Neg me if I don't deliver before and after pics in 4 weeks.

GIH FOR AWESOMENESS.

Other thread over in fat loss got deleted. Not going into details about what I'm doing so it doesn't get deleted again but yes it's a bit more extreme than I would normally do. I am taking into consideration people's advice from a bit ago and will make sure to get enough protein and not go too low in calories.

Cliffs....

-I am fully aware most people don't follow through with this stuff. They start a log then you never see them again (not even to admit they failed) which gets on my nerves

-They start and then are too much of a p**** to keep going.

- if I haven't lost 10lbs in 4 weeks and look a lot better than y'all can neg me into Oblivion.



Stats

I'm 5'6" 29yo female. I weigh 137/139 lbs . Goal weight is 126- 130 . At this weight I will definitely have the problem areas gone: as I was this thin before I got married and had kids.


Have two problem.areas left - bra area fat and love handles above my ass.
This makes my ass look a bit more square than it really is. When this comes off my ass will be poppingbeen making lots of progress on it and now just need some mkre fat to come off (see profile pics)




Plan

I will deliver before and after pics at the end of this for the misc . So around April 21st or before if I reach my goal before then.

This is motivation enough knowing that I'm going to have to post before and after pics. Bikini time is coming and I want to be ripped this year!




Wish me luck! (Hopefully nothing I've typed causes this to be deleted)
**Be the change you wish to see on the misc**
-Gandhi

~NAMASTE~
post 1488033221 03-21-2017, 12:47 PM
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  1. LethalGunz34
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I'm 5'6"

LOL fukkin manlet
post 1488033271 03-21-2017, 12:48 PM
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#3
  1. Bigdumogre
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Just gonna neg you now and get it over with
50% of my posts are 100% factual
post 1488033291 03-21-2017, 12:48 PM
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  1. VeganBrahh
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OP is actually a man
Levi Garrett or you're a slack jawed ******* crew
Mafia Moto Crew
Carolina Panther Crew
AP7 Crew

Negs Von Cuck on sight
post 1488033341 03-21-2017, 12:48 PM
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Originally Posted By LethalGunz34⏩
I'm 5'6"

LOL fukkin manlet
I'm a female lol...I know my arm must have fooled you
**Be the change you wish to see on the misc**
-Gandhi

~NAMASTE~
post 1488033371 03-21-2017, 12:49 PM
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#6
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Originally Posted By LethalGunz34⏩
I'm 5'6"

LOL fukkin manlet
It's a female if you did not notice
50% of my posts are 100% factual
post 1488033531 03-21-2017, 12:50 PM
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#7
  1. LethalGunz34
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Originally Posted By Bigdumogre⏩
It's a female if you did not notice
post 1488033551 03-21-2017, 12:50 PM
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  1. Brozef
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OP just keep in mind that you cannot spot reduce fat. It's a myth.

No one has ever done it EVER but people still believe it's possible.
post 1488033641 03-21-2017, 12:51 PM
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There must be something seriously wrong with your head to use misc as motivation.
post 1488033651 03-21-2017, 12:51 PM
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  1. LethalGunz34
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Originally Posted By Girlgoneweird⏩
I'm a female lol...I know my arm must have fooled you
Not your arm, your hairy armpit.
post 1488033781 03-21-2017, 12:51 PM
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Before pics now... for research ofc
post 1488033811 03-21-2017, 12:52 PM
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Originally Posted By Brozef⏩
OP just keep in mind that you cannot spot reduce fat. It's a myth.

No one has ever done it EVER but people still believe it's possible.
It is possible
Newbs like you just make it impossible
50% of my posts are 100% factual
post 1488033821 03-21-2017, 12:52 PM
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>not go too low in calories



>lose 10 pounds in 4 weeks



choose one on your way into bolivia.
post 1488033971 03-21-2017, 12:53 PM
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  1. Girlgoneweird
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Originally Posted By Brozef⏩
OP just keep in mind that you cannot spot reduce fat. It's a myth.

No one has ever done it EVER but people still believe it's possible.
I know. That would be nice if I could though seeing that I don't want anything else smaller :/

Unfortunately I know I'm going to lose some mass in my legs and butt (most likely) to get these other two areas lean but I can always add back lean mass after I get ripped.
**Be the change you wish to see on the misc**
-Gandhi

~NAMASTE~
post 1488034001 03-21-2017, 12:53 PM
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  1. BustaCapp
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You're supposed to post the before pics now you absolute fukking wanker.

NEGGED NEGGED NEGGED.
fist yourself
post 1488034051 03-21-2017, 12:53 PM
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  1. PLANETGETLOW
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Originally Posted By Bigdumogre⏩
It's a female if you did not notice
Your arm is just bigger than most of these new****s and redditors
post 1488034441 03-21-2017, 12:56 PM
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Originally Posted By Waisech⏩
There must be something seriously wrong in your head to use misc as motivation.
Lol just the thought of having to put up some pics for strangers on the net keeps me accountable.
Also, I've seen very few follow through with an extreme cut over just a few weeks so I don't want to not deliver.
**Be the change you wish to see on the misc**
-Gandhi

~NAMASTE~
post 1488034581 03-21-2017, 12:56 PM
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how about I neg you, and if you deliver in a month, i'll rep ya
B:365 S:405 D-515 IG: eddieknj
973 crew
chevy bolt
ceo 10k/day crew
post 1488034621 03-21-2017, 12:57 PM
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Originally Posted By PLANETGETLOW⏩
Your arm is just bigger than most of these new****s and redditors
My arm? Prob
50% of my posts are 100% factual
post 1488034631 03-21-2017, 12:57 PM
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Originally Posted By PLANETGETLOW⏩
Your arm is just bigger than most of these new****s and redditors
Watch your mouth before I call Ryan DeCucka.
post 1488034721 03-21-2017, 12:58 PM
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#21
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Originally Posted By BustaCapp⏩
You're supposed to post the before pics now you absolute fukking wanker.

NEGGED NEGGED NEGGED.
Give me a minute and I'll take a full body one and put it in my progress pics. I'll figure out how to embed it when I get to my computer..Or if someone wants to do it for me that's good
**Be the change you wish to see on the misc**
-Gandhi

~NAMASTE~
post 1488034781 03-21-2017, 12:58 PM
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#22
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ewww, you want to get all skin n bones w/ a chance of losing ass/tits?? go to hell
See monster0ultra's sig
post 1488035701 03-21-2017, 01:04 PM
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good luck
Follow me on
instagram - jayreevesbaby
snapchat - caponebitch
fb - jay Reeves

Soundcloud.com/jayreevesmusic
post 1488036141 03-21-2017, 01:07 PM
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Sounds stupidly easy. Are you seriously making a huge fuss over losing 10-15lbs? Fuking hell your life must be easy.
post 1488036201 03-21-2017, 01:07 PM
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Noodz or negz bby
post 1488037221 03-21-2017, 01:15 PM
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When you don't have much to lose fat loss is a slow process. The leaner you get the more difficult it becomes. You'll need more than 4 weeks to drop 10 lbs and if you do it right you'll retain most if not all of your lean mass.
National Level Competitor (Female BB)
post 1488037421 03-21-2017, 01:16 PM
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#27
  1. LethalGunz34
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Kim, stop cockblocking us.
post 1488037461 03-21-2017, 01:17 PM
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Originally Posted By LethalGunz34⏩
Kim, stop cockblocking us.
Sorry continue!
National Level Competitor (Female BB)
post 1488037531 03-21-2017, 01:18 PM
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#29
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Originally Posted By Girlgoneweird⏩
Give me a minute and I'll take a full body one and put it in my progress pics. I'll figure out how to embed it when I get to my computer..Or if someone wants to do it for me that's good
Sure, just text me your pics
MFC

RIP YGST

**KNEE DRAGGERS CREW**

O's/Ravens/Caps
post 1488037651 03-21-2017, 01:18 PM
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Originally Posted By kimm4⏩
Sorry continue!
Thank you.

Regards,
The Misc

P.S. Post nudes.
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