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Forum » 2017 Misc Raw Benchpress Competition(Supps and Mawd Reps)
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Thread: 2017 Misc Raw Benchpress Competition(Supps and Mawd Reps)

post 1488899111 03-28-2017, 11:56 AM
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#91
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Will be getting in on this. I have a buddy who hit a 500 lb bench with 2 second pause should inform him of this lol
"Aesthetics aside, heavier is eventually necessary if stronger is to occur, and once most people see that weight gain actually makes them look better (amazingly enough), they become less resistant to the idea." -Mark Rippetoe
post 1488901811 03-28-2017, 12:17 PM
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#92
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Hit 342 in competition w/ a few lbs left on the platform, went 3/3 on bench but it's definitely different than in the gym. Not the same bar you're used to so gotta feel out your grip on the fly, calibrated kilo plates, and all the other factors of a meet. Went 314-330-342. In hindsight, if I went something like 308-325-350 i'm pretty sure it would've been there but I can't complain. It was my first meet. Will post the vid later.

In the bench comp you put on last year I hit 315 in the gym, so still pretty pleased with 342 in competition a year later or so.
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post 1488908561 03-28-2017, 01:21 PM
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#93
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Originally Posted By Rocky3540⏩
Here is a little 455 at 236 just to get something on the board.



God damn it rocky

You make me feel small why you my weight leave now
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post 1488925991 03-28-2017, 03:53 PM
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#94
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Are we allowed to use micro plates?
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post 1488928681 03-28-2017, 04:17 PM
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#95
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Originally Posted By ccmarks⏩
Are we allowed to use micro plates?
I don't see why not? Weight is weight
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post 1488937191 03-28-2017, 05:47 PM
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#96
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Originally Posted By ccmarks⏩
Are we allowed to use micro plates?


The micro plates need to be 3 times bigger!
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post 1488937371 03-28-2017, 05:49 PM
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#97
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Watching these videos now so stand-by for the editsIf your name, weight lifted, bodyweight, and video are the only things I leave in this post, it means your lift is good and I am getting ready to do the copy and paste thing to the leaderboard lol.
Originally Posted By DannStark⏩
Haven't tried going over 225 yet so this is it for now.

You forgot to show the paper during the lift. The benchpress is good, but cannot count it without the other part.
Originally Posted By dazedncnfz⏩
Long pause!

Need to show more leg...no homo.
Would you prefer yoga pants or short shorts?(no homo)
Originally Posted By sm1ke⏩
Here's my first attempt: 255@201.5. Sorry for the long ass setup and the bad angle.

Good for 255@201

I think you practiced that pause
Originally Posted By Rocky3540⏩
Here is a little 455 at 236 just to get something on the board.



Good for 455@236

I wish I could just hold 455 on my chest for that long and then still push it like a warm upIn fact I wish I could do that with 355. Solid plug on the chiro service. You own it/work it? Or did they help you out?
Originally Posted By anandagirl⏩
And this is why I fear bench in a real competition!! Much respect. A pause of any kind is a whole different animal than a touch and go, and a long pause is like an alien

I'm pretty sure Hammy will put up more than that before this is over.

So, my pause isn't as long as you prefer either, but I gotta post at least one entry, 100#. I did weigh fully clothed with lifting shoes on, but I am solidly in the over 185 class nekkid. Hammy put up the first strong entry, I will put up the first weak oneSorry if I did anything wrong, I didn't think I had singles planned for today until I got to the gym and didn't have a chance to review the rules. DQ this entry if you need to!

Would have put up one for 105 but first forgot to continue recording my plates and paper and then I missed 110. I'll work on at least 110 by the end of the contest. Hammy Hammy Hobbes put up the first strong entry in the women's group and I'll put up the first weak entry at 55% of my body weight....



Good for 100@191

How tall are you? That bar looked like it took a long ass trip to the top.
Originally Posted By ccmarks⏩
Are we allowed to use micro plates?
microplates are legit. The collars don't count, though.






Last Edit: My Cheat Sheet

sm1ke- 255@201



Rocky3540- 455@236



anandagirl- 100@191

You would be surprised just how much time I have to waste.
post 1488942691 03-28-2017, 06:31 PM
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#98
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Originally Posted By BeastinFitness⏩
Hit 342 in competition w/ a few lbs left on the platform, went 3/3 on bench but it's definitely different than in the gym. Not the same bar you're used to so gotta feel out your grip on the fly, calibrated kilo plates, and all the other factors of a meet. Went 314-330-342. In hindsight, if I went something like 308-325-350 i'm pretty sure it would've been there but I can't complain. It was my first meet. Will post the vid later.

In the bench comp you put on last year I hit 315 in the gym, so still pretty pleased with 342 in competition a year later or so.
Congrats, how much you weigh?
Don't put that on me Ricky Bobby, don't you ever put that on me.
post 1488943461 03-28-2017, 06:39 PM
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#99
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Originally Posted By Bando⏩
Congrats, how much you weigh?
When you putting one in? Didn't I read you had a meet coming up?
You would be surprised just how much time I have to waste.
post 1488944201 03-28-2017, 06:44 PM
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#100
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Chiro plug, she gave me a free shirt.. Anyone want to give me free preworkout? When I hit 500 I'll give it all the credit.
As i get older I am realizing i have to get while the gettings good. I can put stats and PR's up here all day long. But, the main concepts with my workouts....
1. GO BIG OR GO HOME.
2. FORM IS EVERYTHING
3. BREATHE.
post 1488944511 03-28-2017, 06:46 PM
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#101
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Originally Posted By 400Lb
When you putting one in? Didn't I read you had a meet coming up?
April 29, gunning for 350 @ 181.
Don't put that on me Ricky Bobby, don't you ever put that on me.
post 1488944961 03-28-2017, 06:50 PM
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#102
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Originally Posted By Rocky3540⏩
Chiro plug, she gave me a free shirt.. Anyone want to give me free preworkout? When I hit 500 I'll give it all the credit.
lol it is funny you say something like this. The first few competitions I tried to get it to where one of the Supp Companies would sponsor the Overall Winners or something like that(if the winners and the company agreed that the people were good fits, of course) but I could never get one to bite


I figured the Company could toss some cool stuff the OW's way for a while and the OW would rep the Company's products in some strong as fuk videos for that same time.
You would be surprised just how much time I have to waste.
post 1488945051 03-28-2017, 06:50 PM
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#103
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Originally Posted By Bando⏩
April 29, gunning for 350 @ 181.
So I got a month to get my paused bench to 355....


Edit: shyt, lol, strong lack of reading comprehension. You are not in my weight class
You would be surprised just how much time I have to waste.
post 1488953841 03-28-2017, 08:08 PM
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#104
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Originally Posted By 400Lb
lol it is funny you say something like this. The first few competitions I tried to get it to where one of the Supp Companies would sponsor the Overall Winners or something like that(if the winners and the company agreed that the people were good fits, of course) but I could never get one to bite


I figured the Company could toss some cool stuff the OW's way for a while and the OW would rep the Company's products in some strong as fuk videos for that same time.
Heck yeah. I haven't done a bench comp in several years. I'd love to do one and Rep some people.
As i get older I am realizing i have to get while the gettings good. I can put stats and PR's up here all day long. But, the main concepts with my workouts....
1. GO BIG OR GO HOME.
2. FORM IS EVERYTHING
3. BREATHE.
post 1488954161 03-28-2017, 08:12 PM
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#105
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LMAO I would have to lift 380 at 165 to beat Rockys wilks score for overall. What in the fuk lol.
“Uh, Later Dudes. S you in your A’s, don’t wear a C, and J all over your B’s.”

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Always pick 2 crew
post 1488959181 03-28-2017, 08:54 PM
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#106
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Originally Posted By anandagirl⏩
So, my pause isn't as long as you prefer either, but I gotta post at least one entry, 100#. I did weigh fully clothed with lifting shoes on, but I am solidly in the over 185 class nekkid. Hammy put up the first strong entry, I will put up the first weak oneSorry if I did anything wrong, I didn't think I had singles planned for today until I got to the gym and didn't have a chance to review the rules. DQ this entry if you need to!

Would have put up one for 105 but first forgot to continue recording my plates and paper and then I missed 110. I'll work on at least 110 by the end of the contest. Hammy Hammy Hobbes put up the first strong entry in the women's group and I'll put up the first weak entry at 55% of my body weight....



Now that's a legit pause, my pause hangs its head in shame compared to this.Nice work! No doubt you can bump the wt up, that looked like no prob for you. LMAO at "Hammy Hammy Hobbes," I wish they'd let me put that on my driver's license.
Current PRs:
Bench Press: 200x1
Deads: 315x1
Back Squats: 275x1

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post 1488962101 03-28-2017, 09:27 PM
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#107
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Here is my 342lb 3rd attempt bench in comp. as a junior @ 231lbs
Originally Posted By Bando⏩
April 29, gunning for 350 @ 181.
Good luck
Originally Posted By Rocky3540⏩
Heck yeah. I haven't done a bench comp in several years. I'd love to do one and Rep some people.
Unfortunately i have to go up against beasts like ^ in the 242 class :/ fat atm. Im gunna go ahead and make the excuse that you've got 20 years on me to make myself feel better. lol
~Whatever it takes

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Go Warriors!

RAW lifts: S - 555 B - 400 D - 645 (stiff bar conventional masterrace)
post 1488992731 03-29-2017, 07:06 AM
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#108
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Originally Posted By BeastinFitness⏩
Here is my 342lb 3rd attempt bench in comp. as a junior @ 231lbs




Good luck



Unfortunately i have to go up against beasts like ^ in the 242 class :/ fat atm. Im gunna go ahead and make the excuse that you've got 20 years on me to make myself feel better. lol
20 years ago I had just gotten 315. Took me 20 years to get this far. Of course I took my 20's off and started hitting it hard when I turned 30.
As i get older I am realizing i have to get while the gettings good. I can put stats and PR's up here all day long. But, the main concepts with my workouts....
1. GO BIG OR GO HOME.
2. FORM IS EVERYTHING
3. BREATHE.
post 1488994851 03-29-2017, 07:29 AM
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#109
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Originally Posted By Bando⏩
April 29, gunning for 350 @ 181.
Please don'tor be in the next weight class up lol
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post 1488997351 03-29-2017, 07:57 AM
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#110
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Originally Posted By 400Lb
Would you prefer yoga pants or short shorts?(no homo)
How about those 80's basketball shorts?

(no homo)
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post 1488998751 03-29-2017, 08:13 AM
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#111
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Strong lifts in here.

puts my poverty bench to shame
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post 1489003191 03-29-2017, 08:56 AM
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#112
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Originally Posted By Blainex⏩
Strong lifts in here.

puts my poverty bench to shame
Throw a lift up anyway! The way I see it, any lift is better than no lift. There's a lot of guys who can bench 2x their bodyweight, so I fully expect to get blown out of the water, but it's always good to know where you stand. Gives you something to work towards
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post 1489075091 03-29-2017, 06:04 PM
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#113
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Originally Posted By Jammer02xd⏩
Please don'tor be in the next weight class up lol
Sad thing is 350 @ 181 probably won't be good enough for 1st.

Benching 3 times a week per Sheiko comp prep right now. Hit 335 again today
Don't put that on me Ricky Bobby, don't you ever put that on me.
post 1489079381 03-29-2017, 06:41 PM
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#114
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Originally Posted By BeastinFitness⏩
Here is my 342lb 3rd attempt bench in comp. as a junior @ 231lbs

Good for 342@231

PM me your name and the results of the competition when they post them up. Strong lift and congrats on nailing all three attempts.
You would be surprised just how much time I have to waste.
post 1489084171 03-29-2017, 07:20 PM
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#115
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Originally Posted By 400Lb
Good for 342@231

PM me your name and the results of the competition when they post them up. Strong lift and congrats on nailing all three attempts.
Thanks a lot man! Next time ill prob space the attempts out better to maximize my third attempt. 350 was def. there on this day, but i spaced my attempts pretty close together. It's kinda a game of strategy lol. Not even mad though. I was shocked at how few people hit all 3 attempts on bench. Ill pm u when they post the results. It'd be cool if this misc comp had classes like junior/open/master but theres prob not enough entries to have age groups.
~Whatever it takes

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Go Warriors!

RAW lifts: S - 555 B - 400 D - 645 (stiff bar conventional masterrace)
post 1489095221 03-29-2017, 09:15 PM
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#116
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Maybe in if I can get my bench back up to scratch
Hehe
post 1489121731 03-30-2017, 05:33 AM
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#117
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This could be fun...
Gonna have to practice my video skillz
BluePrint Believer!

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post 1489126481 03-30-2017, 06:42 AM
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#118
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Originally Posted By Bando⏩
Sad thing is 350 @ 181 probably won't be good enough for 1st.

Benching 3 times a week per Sheiko comp prep right now. Hit 335 again today
I hate you so much... The state record for raw bench press at 18 is 360lbs. Last time I did it I did 245lbs. I've been benching twice a week as of late hoping to work on it some more. 3 plates is my goal one day.
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post 1489136201 03-30-2017, 08:26 AM
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#119
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Got a bench meet in june, so going to put up a lift, when I get closer to peaking. Here is 364 @ 204lbs.

post 1489141551 03-30-2017, 09:17 AM
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#120
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Originally Posted By TheJizzle⏩
Got a bench meet in june, so going to put up a lift, when I get closer to peaking. Here is364 @ 204lbs.
Me right now. lol. That went up fast and smooth as hell, nice lift!
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