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Forum » Spring Cutters Crew Vol 36: Beer Guts to Beer Cuts
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Thread: Spring Cutters Crew Vol 36: Beer Guts to Beer Cuts

post 1490888871 04-12-2017, 11:11 PM
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#4591
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Originally Posted By SELVER7⏩
jeez felt like i just read a book lol
lmao, you actually read that?
u mirin'?
post 1490889951 04-12-2017, 11:23 PM
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#4592
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Originally Posted By Jherewhoisdere⏩
lmao, you actually read that?
lmao yes most of it
>> Manchester United <<
>>//Bosnian-ARMY\\<<
GTR NISMO <3

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post 1490893071 04-13-2017, 12:10 AM
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#4593
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Originally Posted By itsjamesthefin⏩
question for anyone who competes. I shaved everything except my armpits. Do you need to shave those too?
Why wouldn't you?
She approached with her hand extended,. I slowly stepped back. "No" she said. "I just want to shake your hand. You're amazingly gorgeous." As she walked by me she copped a biceps feel.


1st Place Masters Over 60 Bodybuilding 2014
post 1490897171 04-13-2017, 01:28 AM
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#4594
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lol my alcohol tolerance in ketosis is piss.

So a bunch of the girls at the bar I work at play Volleyball on Wednesday nights at this bar(has like 6 sand courts and a small bar area). So I got there like 10 mins early so I got sugar free redbull and vodka, figured 3-4 hrs of volleyball will burn through those calories, well the one girl comes in and tells me to have a shot with her, I was gonna get a shot of tequila so no sugar, but she bought it so she ordered some watermelon vodka and amerto shot... ow normally I can drink a 5th of vodka and be good, nah in keto 2 shots and in was done, a third and I would have been drunk.

Anyways pretty sure the 4 hrs of playing burned through those calories and should still be dehydrated enough will prolly weigh in less in the morning.

Plus one girl got a little handsy so I will say cut is effective.
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post 1490907761 04-13-2017, 05:40 AM
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#4595
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Originally Posted By Jestbrah⏩
no breads, no pastas, no dairy.
whats wrong with these bruh ?
communist until you get rich
rightwing until financially secure
atheist until the plane starts falling
slootist until you get married
muslim after you get married
post 1490908101 04-13-2017, 05:45 AM
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#4596
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Originally Posted By atgbrahsrs⏩
whats wrong with these bruh ?
they make u fat bro
u mirin'?
post 1490909071 04-13-2017, 05:58 AM
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#4597
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Originally Posted By atgbrahsrs⏩
whats wrong with these bruh ?
Try going without gluten or dairy, it will change your life srs
post 1490909821 04-13-2017, 06:09 AM
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#4598
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Originally Posted By Bonnappe⏩
Try going without gluten or dairy, it will change your life srs
coath bonnappe
u mirin'?
post 1490911911 04-13-2017, 06:33 AM
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#4599
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Originally Posted By FittestManAlive⏩
lol my alcohol tolerance in ketosis is piss.

So a bunch of the girls at the bar I work at play Volleyball on Wednesday nights at this bar(has like 6 sand courts and a small bar area). So I got there like 10 mins early so I got sugar free redbull and vodka, figured 3-4 hrs of volleyball will burn through those calories, well the one girl comes in and tells me to have a shot with her, I was gonna get a shot of tequila so no sugar, but she bought it so she ordered some watermelon vodka and amerto shot... ow normally I can drink a 5th of vodka and be good, nah in keto 2 shots and in was done, a third and I would have been drunk.

Anyways pretty sure the 4 hrs of playing burned through those calories and should still be dehydrated enough will prolly weigh in less in the morning.

Plus one girl got a little handsy so I will say cut is effective.
thats my favorite part of low carb diets.

BRB getting plastered off 6 beer instead of having to drink 12 for the same effect. Saves 600+cals while still getting to get fuked up
Keep mod discussions out of your sig line

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post 1490914551 04-13-2017, 07:02 AM
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Originally Posted By Bonnappe⏩
Try going without gluten or dairy, it will change your life srs
nice elaboration, great evidence, totally convinced !
communist until you get rich
rightwing until financially secure
atheist until the plane starts falling
slootist until you get married
muslim after you get married
post 1490923381 04-13-2017, 08:35 AM
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Originally Posted By Jherewhoisdere⏩
they make u fat bro
Currently running: Viking bare bones (L/P/P/L/U)

*** Dawn Patrol Crew ***
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Building bridges just to watch them burn
post 1490929261 04-13-2017, 09:22 AM
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#4602
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u mirin'?
post 1490930961 04-13-2017, 09:33 AM
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#4603
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Originally Posted By Jestbrah⏩
I wouldn't be too jelly. It is really only going to be this one week of fun, then it is going to be clean eating just at a high calorie content. I will be focusing on mostly lean red meats, chicekn and tilapia because im poor. Sweet potatoes and oats/oat flower and veggies for carbs. Some meat fat, MCT oil, and nuts/natural peanut butter for fats. Going to try and stay as low on sugar as possible, no breads, no pastas, no dairy.

But man let me tell you I am doing this week right. Not OVER indulging where I am binging on 10k cals a day but definitely have had a long time to think and plan. Did Chilis the day of the show after weigh ins because I could get the 2 for 20 and get chips and salsa(no salt added), a burger with no salt/cheese, a steak with no salt/cheese, fried and mashed potatoes with no salt/cheese. Then after the show went to BJ's brewhouse since it was the only good place open after 1130 and got deep dish buffalo pizza and the pazookie sampler. Then hit the hotel brunch in the morning at 7am, drove home 4 hours and had a massssssive brunch at the best brunch spot in town which I kid you not is $12 and has made to order tacos of all kinds top quality, carrot cake french toast, creme brulee french toast, tres leches muffins, flan, pecan raisin bread pudding, 3 enchiladas, 2 types of migas, sauasge, bacon, eggs, homemade waffles and pancakes, salad bar, soup bar, various mexican meats, 3-4 empanadas, and tons of other stuff. This is the meal I spent throwing up/going diarrhea over all night that night.

Then monday i made my favorite homemade breakfast which is protein waffles with pecans and banana, maple pork sausage, scambled whole eggs with sour cream whipped in, and I made 2 glazed doughnut waffles. Rest of the day just ate chicken and veggies. Tuesday I ate chicken and veggies and then my grandma and mom picked up some super good local pulled pork and we made a bunch of sliders, then had low calorie ice cream and three types of cheese cakes while we watched a movie.


Then today was my first day back to work so I hit up the best taco place here and got a bacon egg and chorizo taco and a bacon sausage and egg taco and then got some doughnuts from my favorite doughnut place. Going to a grilled cheese festival in about 15 minutes, then this weekend my GF is throwing a taste tripping party where we have Mberrys and taste a whole bunch of different food and drinks, and my parents are coming to town so we are going to be taking them to the most famous restaurants in town and im finishing the whole thing off with an easter sunday brunch buffet.
>dont be too jelly
>sees u eating everything



>chokes down hard boiled eggs fapping with tears
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Wreck em
Hook em
Glory to Aubernia!
post 1490939731 04-13-2017, 10:49 AM
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#4604
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Originally Posted By FittestManAlive⏩
MH22- remember last volume. When is this happening?

https://forum.obnoxiousbrutes.com/showt...post1446015913
Ok mr shredded.. Why dont u post ur progress pics already if u didnt cheat for the past month and hit macros perfectly for few months. If i post what u post id be shredded to 6%bf by now. And if u were in my situation u wouldnt give 2 ****s about cutting bulking or dead lifting
post 1490949011 04-13-2017, 12:05 PM
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#4605
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Originally Posted By mh22⏩
Ok mr shredded.. Why dont u post ur progress pics already if u didnt cheat for the past month and hit macros perfectly for few months. If i post what u post id be shredded to 6%bf by now. And if u were in my situation u wouldnt give 2 ****s about cutting bulking or dead lifting
I am ~3 weeks into my cut and posted pics yesterday morning.
Then went and played volleyball at a bar having chicks buying me shots, walking around with no shirt on.

So I am doing pretty well.

Also, you don't know my life, I don't know yours.
I twisted my back on St. Pattys Day, been working 84 hrs a week two jobs with a back injury.
I been going to a chiropractor, doing about 30 mins to an hr of rehab work/ mobility work in the gym. Haven't squated over 135 in a month and only deadlifted 2x and only up to 225 lbs which is piss. Been doing 1 a week leg press just to try to keep some leg mass.

Your a weak, more so mentally than physically. But your physically weak too.

How about don't talk chit only to bitch out again.
Again 3 weeks into cut. This was 6'1 204 lbs
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post 1490950711 04-13-2017, 12:20 PM
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Originally Posted By FittestManAlive⏩
I am ~3 weeks into my cut and posted pics yesterday morning.
Then went and played volleyball at a bar having chicks buying me shots, walking around with no shirt on.

So I am doing pretty well.

Also, you don't know my life, I don't know yours.
I twisted my back on St. Pattys Day, been working 84 hrs a week two jobs with a back injury.
I been going to a chiropractor, doing about 30 mins to an hr of rehab work/ mobility work in the gym. Haven't squated over 135 in a month and only deadlifted 2x and only up to 225 lbs which is piss. Been doing 1 a week leg press just to try to keep some leg mass.

Your a weak, more so mentally than physically. But your physically weak too.

How about don't talk chit only to bitch out again.
Again 3 weeks into cut. This was 6'1 204 lbs
<15%


Why do you have so much loose skin on your lower abdomen?
Boycott foodservice industry crew
post 1490954661 04-13-2017, 12:50 PM
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#4607
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[QUOTE=FittestManAlive post_id=1490949011]I am ~3 weeks into my cut and posted pics yesterday morning.
Then went and played volleyball at a bar having chicks buying me shots, walking around with no shirt on.

So I am doing pretty well.

Also, you don't know my life, I don't know yours.
I twisted my back on St. Pattys Day, been working 84 hrs a week two jobs with a back injury.
I been going to a chiropractor, doing about 30 mins to an hr of rehab work/ mobility work in the gym. Haven't squated over 135 in a month and only deadlifted 2x and only up to 225 lbs which is piss. Been doing 1 a week leg press just to try to keep some leg mass.

Your a weak, more so mentally than physically. But your physically weak too.

How about don't talk chit only to bitch out again.
Again 3 weeks into cut. This was 6'1 204 lbs
[img]https://forum.obnoxiousbrutes.com/attachment.php?attachmentid=8618821&d=1492005943[img][/QUOTE]lmao il bite.
-You mad I'm not a keto ******* and am eating enough food everyday to stay fully satisfied? Yeh you mad.
-You mad that I'm looking lean af all while setting PRs every week? Yeh you mad
-Ur going to be so mad when I get done with my cut in summer.
-Brb 195lbs shredded af with abs
-I'm going to look like a freak.

Lels
post 1490955721 04-13-2017, 12:57 PM
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#4608
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Originally Posted By mh22⏩
lmao il bite.
-You mad I'm not a keto ******* and am eating enough food everyday to stay fully satisfied? Yeh you mad.
-You mad that I'm looking lean af all while setting PRs every week? Yeh you mad
-Ur going to be so mad when I get done with my cut in summer.
-Brb 195lbs shredded af with abs
-I'm going to look like a freak.

Lels
breh let's be real you've been talking about what you're "going" to do since I first posted in the last volume. Your insults kind of lose their creditibility when they are each preceded by "when I" or "eventually I'm going to" just sayin.
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post 1490956061 04-13-2017, 01:00 PM
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day 2. already want to kill myself. only like 100 more to go. lolz
post 1490956091 04-13-2017, 01:00 PM
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#4610
  1. mh22
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Originally Posted By WeedWizard420⏩
breh let's be real you've been talking about what you're "going" to do since I first posted in the last volume. Your insults kind of lose their creditibility when they are each preceded by "when I" or "eventually I'm going to" just sayin.
Get off your phucking high and might horses *******s, this is a poverty haul, carbs being my only concern. Yah i don't give a **** about protein right now because i'm strapped with cash and it's not in my interests anyways to eat 200g of protein per day. You're telling me you only eat grass fed protein organic eggs 4 whey shakes a day? Get ****ing real, this is a vegan centered diet anyways so if you want to talk about ethics gtfo. Like you don't binge on fast food and ice cream, you worry about quality? No I'm good, brb gonna actually lose weight not consuming obese amount of protein, brb lifts continuing to get stronger, brb able to run cycle have better aerobic capacity because of leaner body, brb not wasting money on false info brb logic rules said not today ever
post 1490957671 04-13-2017, 01:16 PM
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#4611
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Originally Posted By WeedWizard420⏩
breh let's be real you've been talking about what you're "going" to do since I first posted in the last volume. Your insults kind of lose their creditibility when they are each preceded by "when I" or "eventually I'm going to" just sayin.
This!

All this "I am going to" lies. Let's be real you don't do chit or post chit. Post some gym PR videos on YouTube then.

Right now I am training for a strongman comp, go ahead join a Powerlifting meet, Strongman Competition, Bodybuilding Show, or whatever. Cause right now you are saying you are getting so strong... prove it.
[edit] read that anaerobic lie, not into being strong... fine 5k,10k, mud run, half marathon even a fun run join one, and post you time. I have done tons of races. Join to do a walk for spinabifida in May, I would be happy to crush any time you can do, while being heavier than you.
P.S Keto is great for running, also Avacados are perfect macros for keto, coconut oil or milk works too, I buy Earth Balance Vegan butter(taste better than real butter)... you can run keto vegan and lift run better than most.

And to your other post, again you are week mentally, you're a child. I have two jobs, a wife and a kid I support, I afford my protein ( about 150g a day, sometimes more.) I bought a house in November... no brag 295k.... so this can't afford to eat good bs. Get a job, like a man.


Looked thick solid and tight pulling the for sale sign down as I moved in.


Your excuses are as poverty as you are. I will be here end of summer looking jacked and tanned, while you make excuses why you are not 195 shredded.
APF Summer Bash 08/14
90kg 155/120/187.5

Instagram /leavethegym/

Current Log
http://forum.obnoxiousbrutes.com/showthread.php?t=170419731&pagenumber=
post 1490958011 04-13-2017, 01:19 PM
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#4612
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lol at crabby low calorie kunts itt

"If you don't vote for me you ain't black!" - Plantation Joe Biden

Wreck em
Hook em
Glory to Aubernia!
post 1490958331 04-13-2017, 01:22 PM
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#4613
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Originally Posted By mh22⏩
Get off your phucking high and might horses *******s, this is a poverty haul, carbs being my only concern. Yah i don't give a **** about protein right now because i'm strapped with cash and it's not in my interests anyways to eat 200g of protein per day. You're telling me you only eat grass fed protein organic eggs 4 whey shakes a day? Get ****ing real, this is a vegan centered diet anyways so if you want to talk about ethics gtfo. Like you don't binge on fast food and ice cream, you worry about quality? No I'm good, brb gonna actually lose weight not consuming obese amount of protein, brb lifts continuing to get stronger, brb able to run cycle have better aerobic capacity because of leaner body, brb not wasting money on false info brb logic rules said not today ever
lmaoooo you saw that copypasta I posted?
Bojangles & Cook Out Crew
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post 1490958941 04-13-2017, 01:29 PM
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#4614
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lmao Fittest*******Alive youre so full of yourself, you cant go 1 post without boasting about your amazing life and how youre getting women wet everyday cause youre walking around without a shirt like a ******* with a pocket full of unsalted peanuts you fukboy keto ******* if I saw you at the bar you would prob be drinking water or a Cherry Coke Zero cause you cant drink a beer - it would put u out of your ketosis

Here's an idea: how about you shove that avacodo up you anus and worry about yourself, Im doing me, you do u bro. and by bro i mean never my bro, *******
post 1490960561 04-13-2017, 01:43 PM
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#4615
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Originally Posted By mh22⏩
lmao Fittest*******Alive youre so full of yourself, you cant go 1 post without boasting about your amazing life and how youre getting women wet everyday cause youre walking around without a shirt like a ******* with a pocket full of unsalted peanuts you fukboy keto ******* if I saw you at the bar you would prob be drinking water or a Cherry Coke Zero cause you cant drink a beer - it would put u out of your ketosis

Here's an idea: how about you shove that avacodo up you anus and worry about yourself, Im doing me, you do u bro. and by bro i mean never my bro, *******
what angered your algorithm? guys, he's broken
"If you don't vote for me you ain't black!" - Plantation Joe Biden

Wreck em
Hook em
Glory to Aubernia!
post 1490961941 04-13-2017, 01:55 PM
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Originally Posted By FittestManAlive⏩
gay post
No hate but dude you really come off as quite a ******* srs
post 1490963751 04-13-2017, 02:09 PM
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#4617
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Im loling hard awaiting a srs response to his shiet talking hahaha

MORE PICS OF YOUR EXPENSIVE HOUSE BRUH SO WE KNOW YOU MADE IT!!! LOL
post 1490964041 04-13-2017, 02:11 PM
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#4618
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walking into this thread today like

6'3" 185

"Give me chastity and give me constancy, but do not give it yet." -Saint Augustine

*rep Iowans on sight crew*

*We're all gonna make it...anti-LDAR crew*
post 1490964221 04-13-2017, 02:12 PM
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#4619
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Originally Posted By mh22⏩
lmao Fittest*******Alive youre so full of yourself, you cant go 1 post without boasting about your amazing life and how youre getting women wet everyday cause youre walking around without a shirt like a ******* with a pocket full of unsalted peanuts you fukboy keto ******* if I saw you at the bar you would prob be drinking water or a Cherry Coke Zero cause you cant drink a beer - it would put u out of your ketosis

Here's an idea: how about you shove that avacodo up you anus and worry about yourself, Im doing me, you do u bro. and by bro i mean never my bro, *******
Real life you couldn't afford cover to be at a bar, let alone drink.

Do you bro!, you talk chit about my diet. Do you see me talk down to yoda or anyone in here actually doing work, they can diet however they want, cause they do it and it works for them.

I diet down, keto works for me. You being foolish telling me my diet is bad... it works.

When you come in here with some size and lean, I can show some respect. Earn it.
APF Summer Bash 08/14
90kg 155/120/187.5

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http://forum.obnoxiousbrutes.com/showthread.php?t=170419731&pagenumber=
post 1490964771 04-13-2017, 02:17 PM
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#4620
  1. Dan_Staat
  2. Registered Ex Offender
  1. Dan_Staat
  2. Registered Ex Offender
  3. Join Date: May 2010
  4. Posts: 8,908
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Everyone can talk chit on the internet until they encounter a 6'7 framed Dorian Yates barndoor boeing747 turtle back freak of nature who drives over 200+ on the autobahn
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