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Spring Cutters Crew Vol 36: Beer Guts to Beer Cuts
04-13-2017, 02:23 PM
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#4621
04-13-2017, 02:35 PM
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#4622
- SELVER7
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- SELVER7
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Originally Posted By mh22⏩
lmao i posted this years ago..Ok mr shredded.. Why dont u post ur progress pics already if u didnt cheat for the past month and hit macros perfectly for few months. If i post what u post id be shredded to 6%bf by now. And if u were in my situation u wouldnt give 2 ****s about cutting bulking or dead lifting
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04-13-2017, 02:42 PM
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#4623
- Mundungus
- Reach for your ankles
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- Mundungus
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MH - I believe you are cutting now after that outburst. Hoping all those future statements come to fruition.
FMA - So you're married w/ a kid but go out drinking with sloots that touch on you? Makes sense.
Came for the cutting advice (30 vol ago), stay for the drama. SCC for Lyfe
FMA - So you're married w/ a kid but go out drinking with sloots that touch on you? Makes sense.
Came for the cutting advice (30 vol ago), stay for the drama. SCC for Lyfe
*SCC*
*Texas Crew*
*Ginger Crew*
*Dad Crew*
04-13-2017, 02:52 PM
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#4624
[QUOTE=midcoastking33 post_id=1490956061]day 2. already want to kill myself. only like 100 more to go. lolz[/QUOTE][img]https://pics.onsizzle.com/day-before-day-1-of-my-diet-my-diet-afatpatsuicide-2717456.png[/img]
[QUOTE=cncman post_id=1490958011]lol at crabby low calorie kunts itt
[img]http://gif-finder.com/wp-content/uploads/2015/04/George-Costanza-Popcorn.gif[/img[/QUOTE]So much this. But we makin it, brah!
[img]http://funnyand.com/wp-content/uploads/2014/10/1-slice-when-on-diet.jpg[/img]
[img]http://media.veryfunnypics.eu/2016/07/funny-pictuers-when-all-your-friends-are-eating-candy-but-you-are-on-a-diet.jpg[/img]
When you diet so hard, you become Neo.
[img]http://i641.photobucket.com/albums/uu139/Troponin/Memes%20Funny/972170_3146809086625_950665327_n_zpsox2lo1cm.jpg[/img]
[QUOTE=cncman post_id=1490958011]lol at crabby low calorie kunts itt
[img]http://gif-finder.com/wp-content/uploads/2015/04/George-Costanza-Popcorn.gif[/img[/QUOTE]So much this. But we makin it, brah!
[img]http://funnyand.com/wp-content/uploads/2014/10/1-slice-when-on-diet.jpg[/img]
[img]http://media.veryfunnypics.eu/2016/07/funny-pictuers-when-all-your-friends-are-eating-candy-but-you-are-on-a-diet.jpg[/img]
When you diet so hard, you become Neo.
[img]http://i641.photobucket.com/albums/uu139/Troponin/Memes%20Funny/972170_3146809086625_950665327_n_zpsox2lo1cm.jpg[/img]
One party system; Most Republicans are Democrats, but no Democrats are Republicans.
Hayek and Mises were right; they're all socialists.
"To Call something fair or unfair is a subjective value judgment and not liable to any verification" Ludwig Von Mises
04-13-2017, 02:52 PM
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#4625
04-13-2017, 02:54 PM
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#4626
04-13-2017, 02:54 PM
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#4627
My progress is going well...almost too well. Going to increase my calories by 200. Split between carbs and protein.
One party system; Most Republicans are Democrats, but no Democrats are Republicans.
Hayek and Mises were right; they're all socialists.
"To Call something fair or unfair is a subjective value judgment and not liable to any verification" Ludwig Von Mises
04-13-2017, 03:02 PM
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#4628
04-13-2017, 03:05 PM
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#4629
- Dan_Staat
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- Dan_Staat
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Mh22 is a bot that cries ertiem and fma eats pork rinds and sucks his own dick
Would be fun to see what the bots algorithm can come up with next, it's already been enjoyable
Would be fun to see what the bots algorithm can come up with next, it's already been enjoyable
Everyone can talk chit on the internet until they encounter a 6'7 framed Dorian Yates barndoor boeing747 turtle back freak of nature who drives over 200+ on the autobahn
04-13-2017, 03:09 PM
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#4630
04-13-2017, 03:20 PM
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#4631
- TommyRO
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- TommyRO
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Chit was fire in here, it was beautiful outside today and now about to rain it seems feels bad
****Bringing sixy back in 2019****
6'6" 666lbs......str8 sixy!
Who Tests God and Does Not Wager Their Lives?
04-13-2017, 03:44 PM
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#4632
- FittestManAlive
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- FittestManAlive
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Originally Posted By rectifryer⏩
Was +300lbs in 6 years ago.<15%
Why do you have so much loose skin on your lower abdomen?
Why do you have so much loose skin on your lower abdomen?
Started dieting lost 30lbs, started riding a bike lost another 30 lbs. Started working out stalled at 220 lbs for some time, went on fish oil, protein, multi and greens diet for another 20-30 lbs, then started keto went down to 195lbs in about 2 years. Started doing 5x5 and. Bulked back to 220 lbs, dieted down to 190, then keto to 170 lbs. Was 6'1 170lbs at 6%, skin started turning yellow cause liver was stressed out from dieting so hard. Looked so skinny it was sickly. Last 3 years of bulking and cutting stay between 220-200 lbs.
APF Summer Bash 08/14
90kg 155/120/187.5
Instagram /leavethegym/
Current Log
http://forum.obnoxiousbrutes.com/showthread.php?t=170419731&pagenumber=
04-13-2017, 03:46 PM
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#4633
Originally Posted By mh22⏩
Ok mr shredded.. Why dont u post ur progress pics already if u didnt cheat for the past month and hit macros perfectly for few months. If i post what u post id be shredded to 6%bf by now. And if u were in my situation u wouldnt give 2 ****s about cutting bulking or dead lifting
Originally Posted By FittestManAlive⏩
I am ~3 weeks into my cut and posted pics yesterday morning.
Then went and played volleyball at a bar having chicks buying me shots, walking around with no shirt on.
So I am doing pretty well.
Also, you don't know my life, I don't know yours.
I twisted my back on St. Pattys Day, been working 84 hrs a week two jobs with a back injury.
I been going to a chiropractor, doing about 30 mins to an hr of rehab work/ mobility work in the gym. Haven't squated over 135 in a month and only deadlifted 2x and only up to 225 lbs which is piss. Been doing 1 a week leg press just to try to keep some leg mass.
Your a weak, more so mentally than physically. But your physically weak too.
How about don't talk chit only to bitch out again.
Again 3 weeks into cut. This was 6'1 204 lbs
Then went and played volleyball at a bar having chicks buying me shots, walking around with no shirt on.
So I am doing pretty well.
Also, you don't know my life, I don't know yours.
I twisted my back on St. Pattys Day, been working 84 hrs a week two jobs with a back injury.
I been going to a chiropractor, doing about 30 mins to an hr of rehab work/ mobility work in the gym. Haven't squated over 135 in a month and only deadlifted 2x and only up to 225 lbs which is piss. Been doing 1 a week leg press just to try to keep some leg mass.
Your a weak, more so mentally than physically. But your physically weak too.
How about don't talk chit only to bitch out again.
Again 3 weeks into cut. This was 6'1 204 lbs
Originally Posted By mh22⏩
lmao il bite.
-You mad I'm not a keto ******* and am eating enough food everyday to stay fully satisfied? Yeh you mad.
-You mad that I'm looking lean af all while setting PRs every week? Yeh you mad
-Ur going to be so mad when I get done with my cut in summer.
-Brb 195lbs shredded af with abs
-I'm going to look like a freak.
Lels
-You mad I'm not a keto ******* and am eating enough food everyday to stay fully satisfied? Yeh you mad.
-You mad that I'm looking lean af all while setting PRs every week? Yeh you mad
-Ur going to be so mad when I get done with my cut in summer.
-Brb 195lbs shredded af with abs
-I'm going to look like a freak.
Lels
Originally Posted By FittestManAlive⏩
This!
All this "I am going to" lies. Let's be real you don't do chit or post chit. Post some gym PR videos on YouTube then.
Right now I am training for a strongman comp, go ahead join a Powerlifting meet, Strongman Competition, Bodybuilding Show, or whatever. Cause right now you are saying you are getting so strong... prove it.
[edit] read that anaerobic lie, not into being strong... fine 5k,10k, mud run, half marathon even a fun run join one, and post you time. I have done tons of races. Join to do a walk for spinabifida in May, I would be happy to crush any time you can do, while being heavier than you.
P.S Keto is great for running, also Avacados are perfect macros for keto, coconut oil or milk works too, I buy Earth Balance Vegan butter(taste better than real butter)... you can run keto vegan and lift run better than most.
And to your other post, again you are week mentally, you're a child. I have two jobs, a wife and a kid I support, I afford my protein ( about 150g a day, sometimes more.) I bought a house in November... no brag 295k.... so this can't afford to eat good bs. Get a job, like a man.
Looked thick solid and tight pulling the for sale sign down as I moved in.
Your excuses are as poverty as you are. I will be here end of summer looking jacked and tanned, while you make excuses why you are not 195 shredded.
All this "I am going to" lies. Let's be real you don't do chit or post chit. Post some gym PR videos on YouTube then.
Right now I am training for a strongman comp, go ahead join a Powerlifting meet, Strongman Competition, Bodybuilding Show, or whatever. Cause right now you are saying you are getting so strong... prove it.
[edit] read that anaerobic lie, not into being strong... fine 5k,10k, mud run, half marathon even a fun run join one, and post you time. I have done tons of races. Join to do a walk for spinabifida in May, I would be happy to crush any time you can do, while being heavier than you.
P.S Keto is great for running, also Avacados are perfect macros for keto, coconut oil or milk works too, I buy Earth Balance Vegan butter(taste better than real butter)... you can run keto vegan and lift run better than most.
And to your other post, again you are week mentally, you're a child. I have two jobs, a wife and a kid I support, I afford my protein ( about 150g a day, sometimes more.) I bought a house in November... no brag 295k.... so this can't afford to eat good bs. Get a job, like a man.
Looked thick solid and tight pulling the for sale sign down as I moved in.
Your excuses are as poverty as you are. I will be here end of summer looking jacked and tanned, while you make excuses why you are not 195 shredded.
Originally Posted By mh22⏩
lmao Fittest*******Alive youre so full of yourself, you cant go 1 post without boasting about your amazing life and how youre getting women wet everyday cause youre walking around without a shirt like a ******* with a pocket full of unsalted peanuts you fukboy keto ******* if I saw you at the bar you would prob be drinking water or a Cherry Coke Zero cause you cant drink a beer - it would put u out of your ketosis
Here's an idea: how about you shove that avacodo up you anus and worry about yourself, Im doing me, you do u bro. and by bro i mean never my bro, *******
Here's an idea: how about you shove that avacodo up you anus and worry about yourself, Im doing me, you do u bro. and by bro i mean never my bro, *******

She approached with her hand extended,. I slowly stepped back. "No" she said. "I just want to shake your hand. You're amazingly gorgeous." As she walked by me she copped a biceps feel.
1st Place Masters Over 60 Bodybuilding 2014
04-13-2017, 03:49 PM
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#4634
Originally Posted By FittestManAlive⏩
Careful one should be....Do you see me talk down to yoda or anyone in here actually doing work, they can diet however they want, cause they do it and it works for them.
.....
.....

Wisdom is strong in you!
She approached with her hand extended,. I slowly stepped back. "No" she said. "I just want to shake your hand. You're amazingly gorgeous." As she walked by me she copped a biceps feel.
1st Place Masters Over 60 Bodybuilding 2014
04-13-2017, 03:51 PM
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#4635
Originally Posted By mh22⏩
lmao il bite.
-You mad I'm not a keto ******* and am eating enough food everyday to stay fully satisfied? Yeh you mad.
-You mad that I'm looking lean af all while setting PRs every week? Yeh you mad
-Ur going to be so mad when I get done with my cut in summer.
-Brb 195lbs shredded af with abs
-I'm going to look like a freak.
Lels
-You mad I'm not a keto ******* and am eating enough food everyday to stay fully satisfied? Yeh you mad.
-You mad that I'm looking lean af all while setting PRs every week? Yeh you mad
-Ur going to be so mad when I get done with my cut in summer.
-Brb 195lbs shredded af with abs
-I'm going to look like a freak.
Lels

She approached with her hand extended,. I slowly stepped back. "No" she said. "I just want to shake your hand. You're amazingly gorgeous." As she walked by me she copped a biceps feel.
1st Place Masters Over 60 Bodybuilding 2014
04-13-2017, 04:02 PM
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#4636
- cncman
- Democrats are terrorists
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- cncman
- Democrats are terrorists
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Originally Posted By Dan_Staat⏩
Mh22 is a bot that cries ertiem and fma eats pork rinds and sucks his own dick
Would be fun to see what the bots algorithm can come up with next, it's already been enjoyable
Would be fun to see what the bots algorithm can come up with next, it's already been enjoyable
Originally Posted By mh22⏩
and so it continuesUngyno me up fam
"If you don't vote for me you ain't black!" - Plantation Joe Biden
Wreck em
Hook em
Glory to Aubernia!
04-13-2017, 04:07 PM
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#4637
Originally Posted By Mundungus⏩
....
Came for the cutting advice (30 vol ago), stay for the drama. SCC for Lyfe
Came for the cutting advice (30 vol ago), stay for the drama. SCC for Lyfe
She approached with her hand extended,. I slowly stepped back. "No" she said. "I just want to shake your hand. You're amazingly gorgeous." As she walked by me she copped a biceps feel.
1st Place Masters Over 60 Bodybuilding 2014
04-13-2017, 04:45 PM
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#4638
Originally Posted By mazimi18⏩
But would you drive 2 hours and pay tolls just for an over the pants handjob?shyt is embarrassing.
RJC24 we miss you
RJC24 we miss you
Go Braves.
*Workout Journal: We form like Voltron: BoB/Exane/NWSkier/Gin/Hamzzza/Applecat*
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☆☆☆America Fuk Yeah яєω☆☆☆
XBL: applecat1
04-13-2017, 04:46 PM
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#4639
- mh22
- \_(ツ)_/
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- mh22
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Originally Posted By FittestManAlive⏩
You shouldve stayed 300+lbs, bet you werent this big of an egotistic ******* back thenWas +300lbs in 6 years ago.
Started dieting lost 30lbs, started riding a bike lost another 30 lbs. Started working out stalled at 220 lbs for some time, went on fish oil, protein, multi and greens diet for another 20-30 lbs, then started keto went down to 195lbs in about 2 years. Started doing 5x5 and. Bulked back to 220 lbs, dieted down to 190, then keto to 170 lbs. Was 6'1 170lbs at 6%, skin started turning yellow cause liver was stressed out from dieting so hard. Looked so skinny it was sickly. Last 3 years of bulking and cutting stay between 220-200 lbs.
Started dieting lost 30lbs, started riding a bike lost another 30 lbs. Started working out stalled at 220 lbs for some time, went on fish oil, protein, multi and greens diet for another 20-30 lbs, then started keto went down to 195lbs in about 2 years. Started doing 5x5 and. Bulked back to 220 lbs, dieted down to 190, then keto to 170 lbs. Was 6'1 170lbs at 6%, skin started turning yellow cause liver was stressed out from dieting so hard. Looked so skinny it was sickly. Last 3 years of bulking and cutting stay between 220-200 lbs.
04-13-2017, 04:55 PM
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#4640
- Dan_Staat
- Registered Ex Offender
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- Dan_Staat
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Originally Posted By AppleCat⏩
No but I'd move to Australia just for you bbBut would you drive 2 hours and pay tolls just for an over the pants handjob?
Go Braves.
Go Braves.
Everyone can talk chit on the internet until they encounter a 6'7 framed Dorian Yates barndoor boeing747 turtle back freak of nature who drives over 200+ on the autobahn
04-13-2017, 05:02 PM
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#4641
Moar pics of good, low calorie food for you to focus on. Last one is NOT low calorie, but was good as phuck.
Orange Marmalade chicken with sweet potato. Less than 600 cals andwas 84g protein, and 65g carbs

Hobo Chicken. It was layers of ingredients, starting at the bottom, it went potatoes, carrots, onions, chicken, and bacon. I used turkey bacon to start, but next time I was use center cut bacon (Less fat than regular bacon) and just use less of it. Not worth the extra volume of bacon when sacrificing the taste of real bacon. For added flavor I added extra onions and used a tbs of butter, as well as Adam's reserve oonagi Bomb chicken seasoning. Family loved this one too.

Honey Seared Chicken. Was probably about 760 calories, but had about 60g of protein (served with Asian inspired veggie steam bag), so it wasn't horrible, but def made it a little more difficult to fit in to macros.

Orange Marmalade chicken with sweet potato. Less than 600 cals andwas 84g protein, and 65g carbs

Hobo Chicken. It was layers of ingredients, starting at the bottom, it went potatoes, carrots, onions, chicken, and bacon. I used turkey bacon to start, but next time I was use center cut bacon (Less fat than regular bacon) and just use less of it. Not worth the extra volume of bacon when sacrificing the taste of real bacon. For added flavor I added extra onions and used a tbs of butter, as well as Adam's reserve oonagi Bomb chicken seasoning. Family loved this one too.

Honey Seared Chicken. Was probably about 760 calories, but had about 60g of protein (served with Asian inspired veggie steam bag), so it wasn't horrible, but def made it a little more difficult to fit in to macros.

One party system; Most Republicans are Democrats, but no Democrats are Republicans.
Hayek and Mises were right; they're all socialists.
"To Call something fair or unfair is a subjective value judgment and not liable to any verification" Ludwig Von Mises
04-13-2017, 07:57 PM
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#4642
- ItsJamesthefin
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- ItsJamesthefin
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I hate my front pose but I think my side pose is a strength. Thoughts
04-13-2017, 09:54 PM
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#4643
- Jherewhoisdere
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- Jherewhoisdere
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Fukin lmao, strong everything
u mirin'?
04-13-2017, 10:09 PM
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#4644
This chit is hilarious
One party system; Most Republicans are Democrats, but no Democrats are Republicans.
Hayek and Mises were right; they're all socialists.
"To Call something fair or unfair is a subjective value judgment and not liable to any verification" Ludwig Von Mises
04-13-2017, 11:37 PM
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#4645
Originally Posted By ItsJamesthefin⏩
When you turn to the first side pose you have your legs wrong.I hate my front pose but I think my side pose is a strength. Thoughts
ALWAYS have the leg that is toward the judges with the foot back as you do in the second side pose.
This will make you look more open.
If you are competing in the NPC then there most likely will not be side poses (quarter turns).
Usually it's just front pose, facing the judges and rear pose, facing the curtain.
I see more if you want to know...
Did you ever hire a posing coach or have someone help pose you?
She approached with her hand extended,. I slowly stepped back. "No" she said. "I just want to shake your hand. You're amazingly gorgeous." As she walked by me she copped a biceps feel.
1st Place Masters Over 60 Bodybuilding 2014
04-14-2017, 03:03 AM
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#4646
04-14-2017, 07:51 AM
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#4647
- cncman
- Democrats are terrorists
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- cncman
- Democrats are terrorists
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Originally Posted By Pungiish⏩
he doesn't have a cost function built into his learning algorithm.Lmao MH's bot searching through past SCC volumes and using them as copypastas
#makemhgreatagain
"If you don't vote for me you ain't black!" - Plantation Joe Biden
Wreck em
Hook em
Glory to Aubernia!
04-14-2017, 12:13 PM
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#4648
04-14-2017, 12:47 PM
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#4649
- _chef_
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- _chef_
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Originally Posted By mh22⏩
if you're gonna post it'd better be shiettalking, dont nobody care about your cutting progress205lbs today, bout 10lbs loss in 2-3 weeks. 10-15lbs to lose in 2 months b4 vacation, fawken ez
04-14-2017, 01:08 PM
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#4650
- Dan_Staat
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- Dan_Staat
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Originally Posted By _chef_⏩
x10if you're gonna post it'd better be shiettalking, dont nobody care about your cutting progress
Everyone can talk chit on the internet until they encounter a 6'7 framed Dorian Yates barndoor boeing747 turtle back freak of nature who drives over 200+ on the autobahn
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