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Spring Cutters Crew Vol 36: Beer Guts to Beer Cuts
04-19-2017, 08:31 AM
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#4831
- FittestManAlive
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- FittestManAlive
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I dun goofed so hard last night.
Went to gym hit it hard, decided to TKD and had celltech and some beef jerky. All good was feeling thick solid and tight. The guys asked me to go out invited one of the girls from the bar. Went to the bar guys were in the place next door meet with the girl then went to meet with the guys, got some fufu raspberry champagne girly drink, then cause my man card was still there I got a chocolate martini.... was goat.
So we head out and go play some billiards the one guy leaves, and so I entertained his girl, which was cool cause guys and girls left us alone thinking we were together. We bought some wings and nachos for everyone, I got a Red Bull vodka since caffeine cancels out alcohol (science).
Well so far calories isn't bad little excess but I was 200.4 lbs and not sure if I want to go under 200.
Then things went south.... it's Colorado my boy bust out the oil pens (not sure if it's allowed to talk about on boards legal in my state). Russian bartender girl says they don't have any sweets, but had some home made cookies from her lunch she was willing to share they were hnnng, but that oil had me going so we went on a mission ended up at a pizza place that had apple cinnamon Carmel and oat pizza, it was 8/10 needed Vanilla ice cream.
So me and my guy ditch the 3 girls to go get ice cream and park behind our bar and devour tubs of ice cream.
On the way home one chick calls asking if we are still behind our bar, she dropped her boyfriend off at home and want to see if we were still down. But we were headed back to my place to crash
Went to gym hit it hard, decided to TKD and had celltech and some beef jerky. All good was feeling thick solid and tight. The guys asked me to go out invited one of the girls from the bar. Went to the bar guys were in the place next door meet with the girl then went to meet with the guys, got some fufu raspberry champagne girly drink, then cause my man card was still there I got a chocolate martini.... was goat.
So we head out and go play some billiards the one guy leaves, and so I entertained his girl, which was cool cause guys and girls left us alone thinking we were together. We bought some wings and nachos for everyone, I got a Red Bull vodka since caffeine cancels out alcohol (science).
Well so far calories isn't bad little excess but I was 200.4 lbs and not sure if I want to go under 200.
Then things went south.... it's Colorado my boy bust out the oil pens (not sure if it's allowed to talk about on boards legal in my state). Russian bartender girl says they don't have any sweets, but had some home made cookies from her lunch she was willing to share they were hnnng, but that oil had me going so we went on a mission ended up at a pizza place that had apple cinnamon Carmel and oat pizza, it was 8/10 needed Vanilla ice cream.
So me and my guy ditch the 3 girls to go get ice cream and park behind our bar and devour tubs of ice cream.
On the way home one chick calls asking if we are still behind our bar, she dropped her boyfriend off at home and want to see if we were still down. But we were headed back to my place to crash
APF Summer Bash 08/14
90kg 155/120/187.5
Instagram /leavethegym/
Current Log
http://forum.obnoxiousbrutes.com/showthread.php?t=170419731&pagenumber=
04-19-2017, 10:17 AM
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#4832
Originally Posted By FittestManAlive⏩
I dun goofed so hard last night.
Went to gym hit it hard, decided to TKD and had celltech and some beef jerky. All good was feeling thick solid and tight. The guys asked me to go out invited one of the girls from the bar. Went to the bar guys were in the place next door meet with the girl then went to meet with the guys, got some fufu raspberry champagne girly drink, then cause my man card was still there I got a chocolate martini.... was goat.
So we head out and go play some billiards the one guy leaves, and so I entertained his girl, which was cool cause guys and girls left us alone thinking we were together. We bought some wings and nachos for everyone, I got a Red Bull vodka since caffeine cancels out alcohol (science).
Well so far calories isn't bad little excess but I was 200.4 lbs and not sure if I want to go under 200.
Then things went south.... it's Colorado my boy bust out the oil pens (not sure if it's allowed to talk about on boards legal in my state). Russian bartender girl says they don't have any sweets, but had some home made cookies from her lunch she was willing to share they were hnnng, but that oil had me going so we went on a mission ended up at a pizza place that had apple cinnamon Carmel and oat pizza, it was 8/10 needed Vanilla ice cream.
So me and my guy ditch the 3 girls to go get ice cream and park behind our bar and devour tubs of ice cream.
On the way home one chick calls asking if we are still behind our bar, she dropped her boyfriend off at home and want to see if we were still down. But we were headed back to my place to crash
Went to gym hit it hard, decided to TKD and had celltech and some beef jerky. All good was feeling thick solid and tight. The guys asked me to go out invited one of the girls from the bar. Went to the bar guys were in the place next door meet with the girl then went to meet with the guys, got some fufu raspberry champagne girly drink, then cause my man card was still there I got a chocolate martini.... was goat.
So we head out and go play some billiards the one guy leaves, and so I entertained his girl, which was cool cause guys and girls left us alone thinking we were together. We bought some wings and nachos for everyone, I got a Red Bull vodka since caffeine cancels out alcohol (science).
Well so far calories isn't bad little excess but I was 200.4 lbs and not sure if I want to go under 200.
Then things went south.... it's Colorado my boy bust out the oil pens (not sure if it's allowed to talk about on boards legal in my state). Russian bartender girl says they don't have any sweets, but had some home made cookies from her lunch she was willing to share they were hnnng, but that oil had me going so we went on a mission ended up at a pizza place that had apple cinnamon Carmel and oat pizza, it was 8/10 needed Vanilla ice cream.
So me and my guy ditch the 3 girls to go get ice cream and park behind our bar and devour tubs of ice cream.
On the way home one chick calls asking if we are still behind our bar, she dropped her boyfriend off at home and want to see if we were still down. But we were headed back to my place to crash

04-19-2017, 10:37 AM
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#4833
- _chef_
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- _chef_
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Originally Posted By FittestManAlive⏩
Sounds like a normal tuesday night.......I dun goofed so hard last night.
Went to gym hit it hard, decided to TKD and had celltech and some beef jerky. All good was feeling thick solid and tight. The guys asked me to go out invited one of the girls from the bar. Went to the bar guys were in the place next door meet with the girl then went to meet with the guys, got some fufu raspberry champagne girly drink, then cause my man card was still there I got a chocolate martini.... was goat.
So we head out and go play some billiards the one guy leaves, and so I entertained his girl, which was cool cause guys and girls left us alone thinking we were together. We bought some wings and nachos for everyone, I got a Red Bull vodka since caffeine cancels out alcohol (science).
Well so far calories isn't bad little excess but I was 200.4 lbs and not sure if I want to go under 200.
Then things went south.... it's Colorado my boy bust out the oil pens (not sure if it's allowed to talk about on boards legal in my state). Russian bartender girl says they don't have any sweets, but had some home made cookies from her lunch she was willing to share they were hnnng, but that oil had me going so we went on a mission ended up at a pizza place that had apple cinnamon Carmel and oat pizza, it was 8/10 needed Vanilla ice cream.
So me and my guy ditch the 3 girls to go get ice cream and park behind our bar and devour tubs of ice cream.
On the way home one chick calls asking if we are still behind our bar, she dropped her boyfriend off at home and want to see if we were still down. But we were headed back to my place to crash
Went to gym hit it hard, decided to TKD and had celltech and some beef jerky. All good was feeling thick solid and tight. The guys asked me to go out invited one of the girls from the bar. Went to the bar guys were in the place next door meet with the girl then went to meet with the guys, got some fufu raspberry champagne girly drink, then cause my man card was still there I got a chocolate martini.... was goat.
So we head out and go play some billiards the one guy leaves, and so I entertained his girl, which was cool cause guys and girls left us alone thinking we were together. We bought some wings and nachos for everyone, I got a Red Bull vodka since caffeine cancels out alcohol (science).
Well so far calories isn't bad little excess but I was 200.4 lbs and not sure if I want to go under 200.
Then things went south.... it's Colorado my boy bust out the oil pens (not sure if it's allowed to talk about on boards legal in my state). Russian bartender girl says they don't have any sweets, but had some home made cookies from her lunch she was willing to share they were hnnng, but that oil had me going so we went on a mission ended up at a pizza place that had apple cinnamon Carmel and oat pizza, it was 8/10 needed Vanilla ice cream.
So me and my guy ditch the 3 girls to go get ice cream and park behind our bar and devour tubs of ice cream.
On the way home one chick calls asking if we are still behind our bar, she dropped her boyfriend off at home and want to see if we were still down. But we were headed back to my place to crash
..........
04-19-2017, 10:46 AM
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#4834
04-19-2017, 10:47 AM
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#4835
- midcoastking33
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- midcoastking33
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Originally Posted By FittestManAlive⏩
I dun goofed so hard last night.
Went to gym hit it hard, decided to TKD and had celltech and some beef jerky. All good was feeling thick solid and tight. The guys asked me to go out invited one of the girls from the bar. Went to the bar guys were in the place next door meet with the girl then went to meet with the guys, got some fufu raspberry champagne girly drink, then cause my man card was still there I got a chocolate martini.... was goat.
So we head out and go play some billiards the one guy leaves, and so I entertained his girl, which was cool cause guys and girls left us alone thinking we were together. We bought some wings and nachos for everyone, I got a Red Bull vodka since caffeine cancels out alcohol (science).
Well so far calories isn't bad little excess but I was 200.4 lbs and not sure if I want to go under 200.
Then things went south.... it's Colorado my boy bust out the oil pens (not sure if it's allowed to talk about on boards legal in my state). Russian bartender girl says they don't have any sweets, but had some home made cookies from her lunch she was willing to share they were hnnng, but that oil had me going so we went on a mission ended up at a pizza place that had apple cinnamon Carmel and oat pizza, it was 8/10 needed Vanilla ice cream.
So me and my guy ditch the 3 girls to go get ice cream and park behind our bar and devour tubs of ice cream.
On the way home one chick calls asking if we are still behind our bar, she dropped her boyfriend off at home and want to see if we were still down. But we were headed back to my place to crash
Went to gym hit it hard, decided to TKD and had celltech and some beef jerky. All good was feeling thick solid and tight. The guys asked me to go out invited one of the girls from the bar. Went to the bar guys were in the place next door meet with the girl then went to meet with the guys, got some fufu raspberry champagne girly drink, then cause my man card was still there I got a chocolate martini.... was goat.
So we head out and go play some billiards the one guy leaves, and so I entertained his girl, which was cool cause guys and girls left us alone thinking we were together. We bought some wings and nachos for everyone, I got a Red Bull vodka since caffeine cancels out alcohol (science).
Well so far calories isn't bad little excess but I was 200.4 lbs and not sure if I want to go under 200.
Then things went south.... it's Colorado my boy bust out the oil pens (not sure if it's allowed to talk about on boards legal in my state). Russian bartender girl says they don't have any sweets, but had some home made cookies from her lunch she was willing to share they were hnnng, but that oil had me going so we went on a mission ended up at a pizza place that had apple cinnamon Carmel and oat pizza, it was 8/10 needed Vanilla ice cream.
So me and my guy ditch the 3 girls to go get ice cream and park behind our bar and devour tubs of ice cream.
On the way home one chick calls asking if we are still behind our bar, she dropped her boyfriend off at home and want to see if we were still down. But we were headed back to my place to crash

04-19-2017, 11:08 AM
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#4836
- WeedWizard420
- Bodeine Brazy
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- WeedWizard420
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Originally Posted By FittestManAlive⏩
so I guess we don't do cliffs in scc?I dun goofed so hard last night.
Went to gym hit it hard, decided to TKD and had celltech and some beef jerky. All good was feeling thick solid and tight. The guys asked me to go out invited one of the girls from the bar. Went to the bar guys were in the place next door meet with the girl then went to meet with the guys, got some fufu raspberry champagne girly drink, then cause my man card was still there I got a chocolate martini.... was goat.
So we head out and go play some billiards the one guy leaves, and so I entertained his girl, which was cool cause guys and girls left us alone thinking we were together. We bought some wings and nachos for everyone, I got a Red Bull vodka since caffeine cancels out alcohol (science).
Well so far calories isn't bad little excess but I was 200.4 lbs and not sure if I want to go under 200.
Then things went south.... it's Colorado my boy bust out the oil pens (not sure if it's allowed to talk about on boards legal in my state). Russian bartender girl says they don't have any sweets, but had some home made cookies from her lunch she was willing to share they were hnnng, but that oil had me going so we went on a mission ended up at a pizza place that had apple cinnamon Carmel and oat pizza, it was 8/10 needed Vanilla ice cream.
So me and my guy ditch the 3 girls to go get ice cream and park behind our bar and devour tubs of ice cream.
On the way home one chick calls asking if we are still behind our bar, she dropped her boyfriend off at home and want to see if we were still down. But we were headed back to my place to crash
Went to gym hit it hard, decided to TKD and had celltech and some beef jerky. All good was feeling thick solid and tight. The guys asked me to go out invited one of the girls from the bar. Went to the bar guys were in the place next door meet with the girl then went to meet with the guys, got some fufu raspberry champagne girly drink, then cause my man card was still there I got a chocolate martini.... was goat.
So we head out and go play some billiards the one guy leaves, and so I entertained his girl, which was cool cause guys and girls left us alone thinking we were together. We bought some wings and nachos for everyone, I got a Red Bull vodka since caffeine cancels out alcohol (science).
Well so far calories isn't bad little excess but I was 200.4 lbs and not sure if I want to go under 200.
Then things went south.... it's Colorado my boy bust out the oil pens (not sure if it's allowed to talk about on boards legal in my state). Russian bartender girl says they don't have any sweets, but had some home made cookies from her lunch she was willing to share they were hnnng, but that oil had me going so we went on a mission ended up at a pizza place that had apple cinnamon Carmel and oat pizza, it was 8/10 needed Vanilla ice cream.
So me and my guy ditch the 3 girls to go get ice cream and park behind our bar and devour tubs of ice cream.
On the way home one chick calls asking if we are still behind our bar, she dropped her boyfriend off at home and want to see if we were still down. But we were headed back to my place to crash
Bojangles & Cook Out Crew
Computer Science Crew
San Francisco
04-19-2017, 11:12 AM
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#4837
- mtb4life95
- Shred Mode
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- mtb4life95
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cliffs of ketobbrahs binge:
did keto
binged
did keto
binged
*SCC*
2017 Lifting Goals:
S:455 B:315 D:545 OHP:195
04-19-2017, 11:30 AM
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#4838
04-19-2017, 12:09 PM
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#4839
- atgbrahsrs
- ToningWasTooHarshForMe
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- atgbrahsrs
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Originally Posted By FittestManAlive⏩
Wat do u mean by celltech ? the supp or u not a natural graham breadWent to gym hit it hard, decided to TKD and had celltech and some beef jerky.
communist until you get rich
rightwing until financially secure
atheist until the plane starts falling
slootist until you get married
muslim after you get married
04-19-2017, 12:11 PM
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#4840
- cncman
- Democrats are terrorists
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- cncman
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Originally Posted By mtb4life95⏩
such is lifecliffs of ketobbrahs binge:
did keto
binged
did keto
binged
Originally Posted By mccoy19⏩
neatDay 4 of trace carbs - high water intake and sodium is keeping me moderately full. Apologies on dirty mirror - cleaned it after I saw the photo and realized how bad it was.
"If you don't vote for me you ain't black!" - Plantation Joe Biden
Wreck em
Hook em
Glory to Aubernia!
04-19-2017, 12:49 PM
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#4841
- Jestbrah
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- Jestbrah
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So last week was my indulgence week and now I have been on eating clean all this week.
I had a couple total loss of self controls last week was pretty funny. First was when I was at the buffet I already mentioned and I ate like 5 full plates of food and some tacos.
Second was with my parents and GF at a mexican restaurant where I ate tons of chips and salsa, 2 fish tacos plus the sides of beans and mashed potatoes, a chocolate brownie with ice cream, nuts, and caramel, immediately followed by seeing a movie and eating 1 king size candy bar, 1 normal candy bar, 1 cookie, and a small bag of candied popcorn.
Last one was a brunch buffet the next day at work which was free to people in my line of work, it had the BEST cooked eggs ever, I am talkuing creamy, cooked perfectly where they are just slightly liquidy still but cooked enough, no hard or crusty parts, and they didnt even add cream, the chef said they have a special whisker and they whisk them for like 5 minutes. Ate like 10 whole eggs, 4 sausage patties, 4 pieces of bacon, and 6 whole pancakes with sugar free syrup, 2 home made muffins, and 1 home made cinnamon roll.
My weight in the past 10 days literally went from like 211 on comp day, to 235 the day after the comp, eventually hitting 245 a couple days ago, then last night it was 239, and today after breakfast and post workout it has steadily been at 232.
Goal is to hit 265 with a solid 6 pack by the end of the year then spent january - may show prepping for nationals.
I had a couple total loss of self controls last week was pretty funny. First was when I was at the buffet I already mentioned and I ate like 5 full plates of food and some tacos.
Second was with my parents and GF at a mexican restaurant where I ate tons of chips and salsa, 2 fish tacos plus the sides of beans and mashed potatoes, a chocolate brownie with ice cream, nuts, and caramel, immediately followed by seeing a movie and eating 1 king size candy bar, 1 normal candy bar, 1 cookie, and a small bag of candied popcorn.
Last one was a brunch buffet the next day at work which was free to people in my line of work, it had the BEST cooked eggs ever, I am talkuing creamy, cooked perfectly where they are just slightly liquidy still but cooked enough, no hard or crusty parts, and they didnt even add cream, the chef said they have a special whisker and they whisk them for like 5 minutes. Ate like 10 whole eggs, 4 sausage patties, 4 pieces of bacon, and 6 whole pancakes with sugar free syrup, 2 home made muffins, and 1 home made cinnamon roll.
My weight in the past 10 days literally went from like 211 on comp day, to 235 the day after the comp, eventually hitting 245 a couple days ago, then last night it was 239, and today after breakfast and post workout it has steadily been at 232.
Goal is to hit 265 with a solid 6 pack by the end of the year then spent january - may show prepping for nationals.
**worthless college major crew**
*Always picks 4 Crew*
**HTC**
04-19-2017, 01:06 PM
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#4842
- cncman
- Democrats are terrorists
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- cncman
- Democrats are terrorists
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Originally Posted By Jestbrah⏩
u fukking wutSo last week was my indulgence week and now I have been on eating clean all this week.
I had a couple total loss of self controls last week was pretty funny. First was when I was at the buffet I already mentioned and I ate like 5 full plates of food and some tacos.
Second was with my parents and GF at a mexican restaurant where I ate tons of chips and salsa, 2 fish tacos plus the sides of beans and mashed potatoes, a chocolate brownie with ice cream, nuts, and caramel, immediately followed by seeing a movie and eating 1 king size candy bar, 1 normal candy bar, 1 cookie, and a small bag of candied popcorn.
Last one was a brunch buffet the next day at work which was free to people in my line of work, it had the BEST cooked eggs ever, I am talkuing creamy, cooked perfectly where they are just slightly liquidy still but cooked enough, no hard or crusty parts, and they didnt even add cream, the chef said they have a special whisker and they whisk them for like 5 minutes. Ate like 10 whole eggs, 4 sausage patties, 4 pieces of bacon, and 6 whole pancakes with sugar free syrup, 2 home made muffins, and 1 home made cinnamon roll.
My weight in the past 10 days literally went from like 211 on comp day, to 235 the day after the comp, eventually hitting 245 a couple days ago, then last night it was 239, and today after breakfast and post workout it has steadily been at 232.
Goal is to hit 265 with a solid 6 pack by the end of the yearthen spent january - may show prepping for nationals.
I had a couple total loss of self controls last week was pretty funny. First was when I was at the buffet I already mentioned and I ate like 5 full plates of food and some tacos.
Second was with my parents and GF at a mexican restaurant where I ate tons of chips and salsa, 2 fish tacos plus the sides of beans and mashed potatoes, a chocolate brownie with ice cream, nuts, and caramel, immediately followed by seeing a movie and eating 1 king size candy bar, 1 normal candy bar, 1 cookie, and a small bag of candied popcorn.
Last one was a brunch buffet the next day at work which was free to people in my line of work, it had the BEST cooked eggs ever, I am talkuing creamy, cooked perfectly where they are just slightly liquidy still but cooked enough, no hard or crusty parts, and they didnt even add cream, the chef said they have a special whisker and they whisk them for like 5 minutes. Ate like 10 whole eggs, 4 sausage patties, 4 pieces of bacon, and 6 whole pancakes with sugar free syrup, 2 home made muffins, and 1 home made cinnamon roll.
My weight in the past 10 days literally went from like 211 on comp day, to 235 the day after the comp, eventually hitting 245 a couple days ago, then last night it was 239, and today after breakfast and post workout it has steadily been at 232.
Goal is to hit 265 with a solid 6 pack by the end of the yearthen spent january - may show prepping for nationals.
"If you don't vote for me you ain't black!" - Plantation Joe Biden
Wreck em
Hook em
Glory to Aubernia!
04-19-2017, 04:25 PM
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#4843
- Dan_Staat
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- Dan_Staat
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Originally Posted By mtb4life95⏩
he ate like 10k cals at the vegas buffet as well IIRCcliffs of ketobbrahs binge:
did keto
binged
did keto
binged
Everyone can talk chit on the internet until they encounter a 6'7 framed Dorian Yates barndoor boeing747 turtle back freak of nature who drives over 200+ on the autobahn
04-19-2017, 05:08 PM
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#4844
- atgbrahsrs
- ToningWasTooHarshForMe
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- atgbrahsrs
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Originally Posted By Dan_Staat⏩
btw, what were the cliffs of when u were fuking around with keto and dun goofdhe ate like 10k cals at the vegas buffet as well IIRC
communist until you get rich
rightwing until financially secure
atheist until the plane starts falling
slootist until you get married
muslim after you get married
04-19-2017, 05:32 PM
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#4845
- Dan_Staat
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- Dan_Staat
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Originally Posted By atgbrahsrs⏩
I was like 6 weeks into strict keto with no refeedsbtw, what were the cliffs of when u were fuking around with keto and dun goofd
Lost about 15lbs including water weight
Decided to have a "refeed"
Ate a 28" sandwich (srs half at lunch half at dinner)
2 stuffed crust pizzas
Ice Cream
Candy
Etc etc
Like 12k cals between 5pm and 10pm
Binged on and off for a year, still got to 10% bf despite binging tho.
Everyone can talk chit on the internet until they encounter a 6'7 framed Dorian Yates barndoor boeing747 turtle back freak of nature who drives over 200+ on the autobahn
04-19-2017, 05:36 PM
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#4846
- rectifryer
- enlightened
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265 with a 6 pack fookin lol I don't even know why I'm posting in this thread. I just wanna hit 190 with a 6 pack fml.
Boycott foodservice industry crew
04-19-2017, 05:38 PM
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#4847
- fishnbrah
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- fishnbrah
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Originally Posted By FittestManAlive⏩
yeah that doesnt sound extremely homosexual or anything.So me and my guy ditch the 3 girls to go get ice cream and park behind our bar and devour tubs of ice cream.
On the way home one chick calls asking if we are still behind our bar, she dropped her boyfriend off at home and want to see if we were still down. But we were headed back to my place to crash
On the way home one chick calls asking if we are still behind our bar, she dropped her boyfriend off at home and want to see if we were still down. But we were headed back to my place to crash
04-19-2017, 05:40 PM
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#4848
- Dan_Staat
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Originally Posted By fishnbrah⏩
One step further and he'd be jerking off on camera for another guy jerking off on camerayeah that doesnt sound extremely homosexual or anything.
For money tho
Everyone can talk chit on the internet until they encounter a 6'7 framed Dorian Yates barndoor boeing747 turtle back freak of nature who drives over 200+ on the autobahn
04-19-2017, 08:48 PM
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#4849
I keep indulging and finding myself having to severely alter my diet to hit my macros these few days. One night is was 3oz Capt Morgan Bomb, chips, and salsa, and today it was a carrot cupcake. Still hit my macros, but damn, I could have had a nice big bowl of oats and felt so much more satisfied.
One party system; Most Republicans are Democrats, but no Democrats are Republicans.
Hayek and Mises were right; they're all socialists.
"To Call something fair or unfair is a subjective value judgment and not liable to any verification" Ludwig Von Mises
04-19-2017, 08:50 PM
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#4850
Post from another board...
"For my body anything over 100 grams of carbs per day and I just get fat. The only way I can actually lose weight is to get my calories below 1,500 per day, increase cardio a lot and drop my carbs below 50 grams per day. These days I'm keeping my fat at around 70% and carbs between 20-30 grams per day."
This guy is a "veteran" lifter too.
"For my body anything over 100 grams of carbs per day and I just get fat. The only way I can actually lose weight is to get my calories below 1,500 per day, increase cardio a lot and drop my carbs below 50 grams per day. These days I'm keeping my fat at around 70% and carbs between 20-30 grams per day."
This guy is a "veteran" lifter too.
One party system; Most Republicans are Democrats, but no Democrats are Republicans.
Hayek and Mises were right; they're all socialists.
"To Call something fair or unfair is a subjective value judgment and not liable to any verification" Ludwig Von Mises
04-20-2017, 12:16 AM
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#4851
- _chef_
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- _chef_
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That sounds like me
I'd estimate my TDEE to 1500 cal/day all i do is sit on a chair 14h a day and lift for like 30 min then i sleep. I burn the minimum amount of calories possible for a living human being
(Srs)
I'd estimate my TDEE to 1500 cal/day all i do is sit on a chair 14h a day and lift for like 30 min then i sleep. I burn the minimum amount of calories possible for a living human being
(Srs)
04-20-2017, 05:22 AM
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#4852
- Dan_Staat
- Registered Ex Offender
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- Dan_Staat
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Originally Posted By _chef_⏩
Get some self respect and at the bare minimum buy a standing desk.That sounds like me
I'd estimate my TDEE to 1500 cal/day all i do is sit on a chair 14h a day and lift for like 30 min then i sleep. I burn the minimum amount of calories possible for a human being.
(Srs)
I'd estimate my TDEE to 1500 cal/day all i do is sit on a chair 14h a day and lift for like 30 min then i sleep. I burn the minimum amount of calories possible for a human being.
(Srs)
Sitting 14h per day I bet your pelvic tilt is fukking disgusting. Couldn't respek myself if I sat 60% of my life and only lifted for 1/48th of a day.
The more I lift the more I enjoy going in 3-4x a week, making steady progress, and filling my time with other hobbies.
Everyone can talk chit on the internet until they encounter a 6'7 framed Dorian Yates barndoor boeing747 turtle back freak of nature who drives over 200+ on the autobahn
04-20-2017, 05:54 AM
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#4853
- Jherewhoisdere
- Registered sick kunt
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- Jherewhoisdere
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Originally Posted By Dan_Staat⏩
The interference effect though, goodbye sweet gains.. Cant risk it brahGet some self respect and at the bare minimum buy a standing desk.
u mirin'?
04-20-2017, 06:29 AM
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#4854
- fbreaker
- They see me rollin
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- fbreaker
- They see me rollin
- Join Date: Jan 2011
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sitting at about ~183 right now, have to get to >175 for the air force by the end of may. we crash diet now
** KNEE DRAGGERS UNITE **
~almost choked on animalpak crew~
RN/Healthcare Crew
Always pick 2 crew
04-20-2017, 07:07 AM
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#4855
- rectifryer
- enlightened
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- rectifryer
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Originally Posted By fbreaker⏩
Do yourself a favor and never bulk past a 35 inch waist while you're in the USAF. Things will go a lot smoother and you won't be missing out on any gains anyways. Do you know what your waist size is now?sitting at about ~183 right now, have to get to >175 for the air force by the end of may. we crash diet now
Boycott foodservice industry crew
04-20-2017, 07:08 AM
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#4856
- fbreaker
- They see me rollin
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- fbreaker
- They see me rollin
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Originally Posted By rectifryer⏩
waist is at 32 right now. the recruiter told me the limit was 39 for the annual PT tests, no way in hell i'm going that far hahaDo yourself a favor and never bulk past a 35 inch waist while you're in the USAF. Things will go a lot smoother. Do you know what your waist size is now?
** KNEE DRAGGERS UNITE **
~almost choked on animalpak crew~
RN/Healthcare Crew
Always pick 2 crew
04-20-2017, 07:17 AM
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#4857
- rectifryer
- enlightened
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- rectifryer
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Originally Posted By fbreaker⏩
Nice. They measure a finger width above the hip crest for waist size, which is generally about a half inch or quarter inch bigger. If you're over weight they may tape you instead like they did for me. I'm sure you've been running and doing the rest already so I'll stop pushing advice lol.waist is at 32 right now. the recruiter told me the limit was 39 for the annual PT tests, no way in hell i'm going that far haha
Boycott foodservice industry crew
04-20-2017, 07:19 AM
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#4858
- fbreaker
- They see me rollin
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- fbreaker
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Originally Posted By rectifryer⏩
nah it's cool more advice is great. apparently the protocol has changed and rather than going to MEPS, for officers at least they send you to a civilian provider that does your military physical for you. he told me that theres no taping and they don't give any buffer on your weight other than on the dot. for my height it's 185 but since doctors can mess up height measurements i just want to get under 175 to be sure.Nice. They measure a finger width above the hip crest for waist size, which is generally about a half inch or quarter inch bigger. If you're over weight they may tape you instead like they did for me. I'm sure you've been running and doing the rest already so I'll stop pushing advice lol.
** KNEE DRAGGERS UNITE **
~almost choked on animalpak crew~
RN/Healthcare Crew
Always pick 2 crew
04-20-2017, 07:22 AM
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#4859
- rectifryer
- enlightened
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- rectifryer
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Originally Posted By fbreaker⏩
So you're commissioning? Fantastic! Making capt. after 3 years and hitting 90k a year at least is not a bad way to go. It's been a decade since I went to meps so I guess I'm out of touch ha.nah it's cool more advice is great. apparently the protocol has changed and rather than going to MEPS, for officers at least they send you to a civilian provider that does your military physical for you. he told me that theres no taping and they don't give any buffer on your weight other than on the dot. for my height it's 185 but since doctors can mess up height measurements i just want to get under 175 to be sure.
Boycott foodservice industry crew
04-20-2017, 07:23 AM
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#4860
- _chef_
- Registered User
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- _chef_
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I would love having a standing desk but I probably wouldnt use it if i had one
My anterior pelvic tilt is BAD, my hip flexors are tigtt as fuk, quads aswell. My posture is fuked up. My ass is portruding so bad from my APT that i look like a fuking duck hobbling around
My anterior pelvic tilt is BAD, my hip flexors are tigtt as fuk, quads aswell. My posture is fuked up. My ass is portruding so bad from my APT that i look like a fuking duck hobbling around
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