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Quick Navigation Bottom Misc
Forum » 2017 Misc Raw Benchpress Competition(Supps and Mawd Reps)
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Thread: 2017 Misc Raw Benchpress Competition(Supps and Mawd Reps)

post 1507301331 06-05-2017, 08:33 AM
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#361
  1. aperry580
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  1. aperry580
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Originally Posted By Rocky3540⏩
Figured you would be back.
im playin bro its all u I got stuff still left from last year. im not a greedy d bag . u got that 500 man smash that sh*t that weight is your b*tch an she will listen lol. I know what ur goin through I had a certain weight I was struggling for the past few months to hit a clean paused an it was in my head a little bit .went in feeling a little crappy thinking I had no shot so the pressure was off an I smashed it . im sure u know all the tricks but I try to make sure ive had at least 3 meals an am like overhydrated when I really push a pr . carb up like crazy the night before too
gym PRs: meet pr:
squat 665
bench 605 bench 565
deadlifts 705

https://www.youtube.com/channel/UCCCdTX7PXs5zj5TXVU9uVdA
post 1507358351 06-05-2017, 05:30 PM
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#362
  1. 400Lb Gorilla
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Originally Posted By anandagirl⏩
Yes

I mean, my sleeves are just to keep my old ass elbows warm, they don't help me lift, but he was pretty specific. And again, even if I had gotten the 120, I'm still not gonna make it to first - I have Tpoc in my current weight class and PR in the next weight class down, so ..... LOL
You know the funny thing is I am not sure why I banned sleeves lol. I think I tried to keep my rules in line with WPF rules. Sorry
Originally Posted By Rocky3540⏩
500lb fail
I got 2 weeks. Down 229 with weight increasing.

you are probably lucky I was not your spotter lol. I would have been screaming at you and calling you every name I could to piss you off enough to finish that

No, seriously, I would have helped bail you out, too, but it looked so easy for you coming off the chest.
You would be surprised just how much time I have to waste.
post 1507359851 06-05-2017, 05:45 PM
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#363
  1. 400Lb Gorilla
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  1. 400Lb Gorilla
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Finally stopped being a slack ass and got the leaderboard up to date. As always, let me know if you guys or gals see anything I missed or messed up.

Looks like gabytheft managed to take the top spot for women.... and her Wilks score would have buried all but 5 of the guys lol. Solid benching GT.


@GatorBison, need the results whenever you get them.... and I kind of need your weight in the mean time so I can put you in one of the weight classes lol
You would be surprised just how much time I have to waste.
post 1507508901 06-06-2017, 10:33 PM
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#364
  1. Austanian
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  1. Austanian
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Crap should have looked at the numbers earlier. Didn't know I would have been competitive.

Could have made 400lb put up better numbers...

Just curious is your 340 peaked or just your current?
post 1507511971 06-06-2017, 11:26 PM
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#365
  1. JamesA1990
  2. Ruslting Jimmies
  1. JamesA1990
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excuse me r u tryin 2 tell me that i got bumped from 2rd to 3nd on the last day?

I was really looking forward to you PMing me to say you wont ship the goodies over seas then id neg you. Played it out in my head so many times :/
Twinkcel fitness log
post 1507529971 06-07-2017, 06:40 AM
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#366
  1. fatboystick
  2. Stx2Brx
  1. fatboystick
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Originally Posted By Bando⏩
Haha...this applies to.....well, most everyone
🌍 Talk is cheap, Actions are priceless 🌝

🏋️ TEAM NutraBio
post 1507548371 06-07-2017, 09:50 AM
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#367
  1. Rocky3540
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  1. Rocky3540
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Originally Posted By JamesA1990⏩
excuse me r u tryin 2 tell me that i got bumped from 2rd to 3nd on the last day?

I was really looking forward to you PMing me to say you wont ship the goodies over seas then id neg you. Played it out in my head so many times :/
June 24th
As i get older I am realizing i have to get while the gettings good. I can put stats and PR's up here all day long. But, the main concepts with my workouts....
1. GO BIG OR GO HOME.
2. FORM IS EVERYTHING
3. BREATHE.
post 1507607581 06-07-2017, 07:28 PM
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#368
  1. JamesA1990
  2. Ruslting Jimmies
  1. JamesA1990
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Originally Posted By Rocky3540⏩
June 24th
oh duh. had June 4th in my head for some reason

carry on
Twinkcel fitness log
post 1507614821 06-07-2017, 08:26 PM
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#369
  1. JamesA1990
  2. Ruslting Jimmies
  1. JamesA1990
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Originally Posted By 400Lb
I am thinking of becoming a Supp Rep



I will talk to my people

This one will most likely not be my last. When I end these things, I want it to be on a lift I like..... And since the only one of the Big 3 I like is Deadlift..... jus sayin.
That or I will finally do a full power meet somehow. Or push/pull competition. Definitely something with multiple lifts.
deadlift comp innnn
Twinkcel fitness log
post 1507619981 06-07-2017, 09:09 PM
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#370
  1. Rocky3540
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  1. Rocky3540
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Originally Posted By aperry580⏩
im playin bro its all u I got stuff still left from last year. im not a greedy d bag . u got that 500 man smash that sh*t that weight is your b*tch an she will listen lol. I know what ur goin through I had a certain weight I was struggling for the past few months to hit a clean paused an it was in my head a little bit .went in feeling a little crappy thinking I had no shot so the pressure was off an I smashed it . im sure u know all the tricks but I try to make sure ive had at least 3 meals an am like overhydrated when I really push a pr . carb up like crazy the night before too
Nice. Supps don't last that long in this house.
As i get older I am realizing i have to get while the gettings good. I can put stats and PR's up here all day long. But, the main concepts with my workouts....
1. GO BIG OR GO HOME.
2. FORM IS EVERYTHING
3. BREATHE.
post 1507620151 06-07-2017, 09:10 PM
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#371
  1. Bando
  1. Bando
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Originally Posted By JamesA1990⏩
oh duh. had June 4th in my head for some reason

carry on
Can we switch it to June 4?

Waiting on the ringers to come in and haven't done a heavy single since my entry
Don't put that on me Ricky Bobby, don't you ever put that on me.
post 1507660031 06-08-2017, 07:23 AM
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#372
  1. Rocky3540
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  1. Rocky3540
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Originally Posted By Bando⏩
Can we switch it to June 4?

Waiting on the ringers to come in and haven't done a heavy single since my entry
Right. Should get points for keeping top spot in respected divisions the longest. I mean NASCAR does, lol.
As i get older I am realizing i have to get while the gettings good. I can put stats and PR's up here all day long. But, the main concepts with my workouts....
1. GO BIG OR GO HOME.
2. FORM IS EVERYTHING
3. BREATHE.
post 1507789571 06-09-2017, 08:47 AM
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#373
  1. thebigzakbowski
  2. The Bringer of rain
  1. thebigzakbowski
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down to 315 (i'll get a new scale video soon, feel free to post this with a wilks of 320 bw until I prove it)
345 paused
https://youtu.be/RGHV67vZ0MM 435lb Bench SS 7/8/17
https://youtu.be/NG0J4SFPjm0 395lb Bench Raw 12/25/17
my log: https://forum.obnoxiousbrutes.com/showthread.php?t=174243471&p=1508621311#post1508621311
post 1507834231 06-09-2017, 03:40 PM
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#374
  1. Rocky3540
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  1. Rocky3540
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Originally Posted By thebigzakbowski⏩
down to 315 (i'll get a new scale video soon, feel free to post this with a wilks of 320 bw until I prove it)
345 paused
Easy.
As i get older I am realizing i have to get while the gettings good. I can put stats and PR's up here all day long. But, the main concepts with my workouts....
1. GO BIG OR GO HOME.
2. FORM IS EVERYTHING
3. BREATHE.
post 1507836381 06-09-2017, 04:05 PM
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#375
  1. thebigzakbowski
  2. The Bringer of rain
  1. thebigzakbowski
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  3. Join Date: Mar 2012
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Originally Posted By Rocky3540⏩
Easy.
thanks bro I owe a lot to your tips. gonna try for more too. shoulders feeling a lot better. Thank you again!
https://youtu.be/RGHV67vZ0MM 435lb Bench SS 7/8/17
https://youtu.be/NG0J4SFPjm0 395lb Bench Raw 12/25/17
my log: https://forum.obnoxiousbrutes.com/showthread.php?t=174243471&p=1508621311#post1508621311
post 1507918381 06-10-2017, 11:44 AM
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#376
  1. anandagirl
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Originally Posted By fatboystick⏩
Haha...this applies to.....well, most everyone
LOL Except I wouldn't even be able to unrack 500. Would probably be crushed if I got a hand off
Originally Posted By 400Lb
You know the funny thing is I am not sure why I banned sleeves lol. I think I tried to keep my rules in line with WPF rules. Sorry
No worries! It's not like I'm even close to first
Originally Posted By thebigzakbowski⏩
down to 315 (i'll get a new scale video soon, feel free to post this with a wilks of 320 bw until I prove it)
345 paused
Nice lift!!!!
Team Ogre Mascot

IG: anandagirl
YouTube: https://www.youtube.com/user/therealanandagirl
Accountability Journal: http://forum.obnoxiousbrutes.com/showthread.php?t=171177361
post 1507918551 06-10-2017, 11:45 AM
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#377
  1. thebigzakbowski
  2. The Bringer of rain
  1. thebigzakbowski
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Originally Posted By anandagirl⏩
Nice lift!!!!
thanks! give me a week or so and I'll push for more that seemed pretty decent
https://youtu.be/RGHV67vZ0MM 435lb Bench SS 7/8/17
https://youtu.be/NG0J4SFPjm0 395lb Bench Raw 12/25/17
my log: https://forum.obnoxiousbrutes.com/showthread.php?t=174243471&p=1508621311#post1508621311
post 1507919801 06-10-2017, 11:57 AM
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#378
  1. GatorBison
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Originally Posted By 400Lb
Finally stopped being a slack ass and got the leaderboard up to date. As always, let me know if you guys or gals see anything I missed or messed up.

Looks like gabytheft managed to take the top spot for women.... and her Wilks score would have buried all but 5 of the guys lol. Solid benching GT.


@GatorBison, need the results whenever you get them.... and I kind of need your weight in the mean time so I can put you in one of the weight classes lol
Sorry brother, took awhile for results to get posted. And I cant seem to find the PM option (maybe because I'm on mobile?)

http://www.southernpowerlifting.com/...-classic-2017/

That's the link, I'm 220 sub-master. I'll try to get a proper PM to you when I get to a laptop.
Golden Rule Crew
Buffalo Bills and Florida Gators crew


Meet lifts
2-27-16 405-340-440
10-8-16 452-347-452
4-29-17 455-340-460
7-28-18 463-353-468
11-18-18 468-364-479
post 1507922621 06-10-2017, 12:27 PM
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#379
  1. anandagirl
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Originally Posted By thebigzakbowski⏩
thanks! give me a week or so and I'll push for more that seemed pretty decent
You're lifting without a spotter though, so if you fail, do you go the roll of shame way or the tilt and dump?Asking for a friend
Team Ogre Mascot

IG: anandagirl
YouTube: https://www.youtube.com/user/therealanandagirl
Accountability Journal: http://forum.obnoxiousbrutes.com/showthread.php?t=171177361
post 1507926321 06-10-2017, 01:06 PM
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#380
  1. thebigzakbowski
  2. The Bringer of rain
  1. thebigzakbowski
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Originally Posted By anandagirl⏩
You're lifting without a spotter though, so if you fail, do you go the roll of shame way or the tilt and dump?Asking for a friend
well when you are in town you can spot me. if I fail I tilt and dump. also the bench does have safety catches about half way up and those get used more than the tilt and dump
https://youtu.be/RGHV67vZ0MM 435lb Bench SS 7/8/17
https://youtu.be/NG0J4SFPjm0 395lb Bench Raw 12/25/17
my log: https://forum.obnoxiousbrutes.com/showthread.php?t=174243471&p=1508621311#post1508621311
post 1507926651 06-10-2017, 01:10 PM
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#381
  1. anandagirl
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Originally Posted By thebigzakbowski⏩
well when you are in town you can spot me. if I fail I tilt and dump. also the bench does have safety catches about half way up and those get used more than the tilt and dump
I'll be afraid to spot you on that much!I can only row 100 pounds or so LOL
Team Ogre Mascot

IG: anandagirl
YouTube: https://www.youtube.com/user/therealanandagirl
Accountability Journal: http://forum.obnoxiousbrutes.com/showthread.php?t=171177361
post 1507926941 06-10-2017, 01:13 PM
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#382
  1. thebigzakbowski
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  1. thebigzakbowski
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Originally Posted By anandagirl⏩
I'll be afraid to spot you on that much!I can only row 100 pounds or so LOL
all you gotta do is lift what I can't so if I go up 5 or 10 lbs and miss that's all you gotta get. besides can't fail and look bad in front of you lol
https://youtu.be/RGHV67vZ0MM 435lb Bench SS 7/8/17
https://youtu.be/NG0J4SFPjm0 395lb Bench Raw 12/25/17
my log: https://forum.obnoxiousbrutes.com/showthread.php?t=174243471&p=1508621311#post1508621311
post 1507934591 06-10-2017, 02:51 PM
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#383
  1. teatime69
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dafuq is that rep power jesus ****ing christ
post 1507952411 06-10-2017, 06:16 PM
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#384
  1. AnabolicBroMike
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Here's my resubmission of 355 @ 175

It's all in one video of lift and weigh in, but I had to cut a lot of it because there was a lot of chatter in-between

I can PM original unedited video if needed

post 1508076331 06-11-2017, 09:50 PM
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#385
  1. TheJizzle
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Did my first powerlifting bench meet this weekend at the danish east divisionals, and got a series of 363 - 374 - 385.



Weighed in at 207 lbs.
post 1508079621 06-11-2017, 10:40 PM
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#386
  1. 400Lb Gorilla
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thebigzakbowski- 345@306



AnabolicBroMike- 355@175



TheJizzle- 385@207

You would be surprised just how much time I have to waste.
post 1508112991 06-12-2017, 08:26 AM
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#387
  1. thebigzakbowski
  2. The Bringer of rain
  1. thebigzakbowski
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yeah 345 felt pretty easy. Updated weight video306lbs
https://youtu.be/RGHV67vZ0MM 435lb Bench SS 7/8/17
https://youtu.be/NG0J4SFPjm0 395lb Bench Raw 12/25/17
my log: https://forum.obnoxiousbrutes.com/showthread.php?t=174243471&p=1508621311#post1508621311
post 1508185801 06-12-2017, 07:12 PM
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#388
  1. Bando
  1. Bando
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[QUOTE=AnabolicBroMike post_id=1507952411]Here's my resubmission of 355 @ 175

It's all in one video of lift and weigh in, but I had to cut a lot of it because there was a lot of chatter in-between

I can PM original unedited video if needed

[youtube]sr0PcCWQQEk[youtube][/QUOTE]awe fuk bye.

If I have to give up 1st, glad to give it up for a Bro willing to walk up to a stranger to get his attempt video'd. Nice work man.
Don't put that on me Ricky Bobby, don't you ever put that on me.
post 1508255511 06-13-2017, 09:12 AM
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#389
  1. anandagirl
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  1. anandagirl
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Originally Posted By thebigzakbowski⏩
all you gotta do is lift what I can't so if I go up 5 or 10 lbs and miss that's all you gotta get. besides can't fail and look bad in front of you lol
Motivation!
Team Ogre Mascot

IG: anandagirl
YouTube: https://www.youtube.com/user/therealanandagirl
Accountability Journal: http://forum.obnoxiousbrutes.com/showthread.php?t=171177361
post 1508257001 06-13-2017, 09:26 AM
-
#390
  1. thebigzakbowski
  2. The Bringer of rain
  1. thebigzakbowski
  2. The Bringer of rain
  3. Join Date: Mar 2012
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Originally Posted By anandagirl⏩
Motivation!
you know it
https://youtu.be/RGHV67vZ0MM 435lb Bench SS 7/8/17
https://youtu.be/NG0J4SFPjm0 395lb Bench Raw 12/25/17
my log: https://forum.obnoxiousbrutes.com/showthread.php?t=174243471&p=1508621311#post1508621311
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