06-24-2017, 05:36 PM
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#91
06-24-2017, 07:22 PM
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#92
- Doublewhoppr
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- Doublewhoppr
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Originally Posted By Critter5592⏩
Das it mansShe doesn't need advice from your fatass (no offense). You have been fat and dyel status for 4 years now, look at body.
06-24-2017, 07:28 PM
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#93
06-24-2017, 07:29 PM
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#94
- TimeTravelerBro
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Originally Posted By andishehhank⏩
Strong bitterness and hatred.lol at maxing out
lol at slow grinding rep
(not really) lol at you when you get injured
if you want to bench 80 kg, drop the weight until you can do at least 5 reps (at least, and I don't recommend sticking around 5 reps all the time), and work up until you can cleanly rep out 80 kg with control. you don't want to end up get shoulder surgery.
lol at slow grinding rep
(not really) lol at you when you get injured
if you want to bench 80 kg, drop the weight until you can do at least 5 reps (at least, and I don't recommend sticking around 5 reps all the time), and work up until you can cleanly rep out 80 kg with control. you don't want to end up get shoulder surgery.
06-24-2017, 07:33 PM
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#95
- andishehhank
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Originally Posted By TimeTravelerBro⏩
lol what is this bull**** I'm reading? if you think id be showing her love by allowing her to drop a barbell that weighs more than her on her neck, I don't know where this world is goingStrong bitterness and hatred.
06-24-2017, 07:35 PM
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#96
- thehypocrit
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your spotter is retarded
why the **** is he so far back when you are maxing out?
**** me you don't need to help but at least put your hands under it so she wont die
why the **** is he so far back when you are maxing out?
**** me you don't need to help but at least put your hands under it so she wont die
06-24-2017, 08:10 PM
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#97
- Bigdumogre
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Originally Posted By thehypocrit⏩
Maybe he wants her to die? It's tough loveyour spotter is retarded
why the **** is he so far back when you are maxing out?
**** me you don't need to help but at least put your hands under it so she wont die
why the **** is he so far back when you are maxing out?
**** me you don't need to help but at least put your hands under it so she wont die
50% of my posts are 100% factual
06-24-2017, 08:27 PM
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#98
- Muzzlrpress
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Originally Posted By thehypocrit⏩
what the fuk is a hand under it supposed to do besides fuk up her entire rhythm?your spotter is retarded
why the **** is he so far back when you are maxing out?
**** me you don't need to help but at least put your hands under it so she wont die
why the **** is he so far back when you are maxing out?
**** me you don't need to help but at least put your hands under it so she wont die
I'm back, bitches!
06-24-2017, 08:37 PM
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#99
- andishehhank
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Originally Posted By Muzzlrpress⏩
that's why I tend to avoid barbell free weight benching. its too complicated. I'm doing dc training, and It can be easy to run out of exercises, because if I don't make a PR, I have to use a new lift next time. I'm working with dumbbells, smith, and hammer strength presses, but once I need more equipment, ill need to get a new gym. obviously I can come back to that lift in the future, but I don't know how its going to work out yet. I don't want to free weight bench with a bar. **** happens, and it may not be in my full control.what the fuk is a hand under it supposed to do besides fuk up her entire rhythm?
06-24-2017, 08:42 PM
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#100
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Originally Posted By andishehhank⏩
It's ok. I believe in you.that's why I tend to avoid barbell free weight benching. its too complicated. I'm doing dc training, and It can be easy to run out of exercises, because if I don't make a PR, I have to use a new lift next time. I'm working with dumbbells, smith, and hammer strength presses, but once I need more equipment, ill need to get a new gym. obviously I can come back to that lift in the future, but I don't know how its going to work out yet. I don't want to free weight bench with a bar. **** happens, and it may not be in my full control.
I'm back, bitches!
06-24-2017, 08:45 PM
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#101
- Singularity7
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Originally Posted By andishehhank⏩
You've got low test srs.I know it works because ive done it. I would never dare to recommend it though. if that bar falls out of her hands due to it being so heavy or a pec tear she could get seriously injured or killed. if you need to max out to move impressive weights, you are doing it wrong. drop the ego, and get strong for reps.
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06-24-2017, 08:46 PM
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#102
- MmmWatermelon
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Looking terrific man
Your gun is digging into my hip.
06-24-2017, 08:50 PM
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#103
- andishehhank
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Originally Posted By Singularity7⏩
at least I don't risk getting killed getting under a heavy barbell every week. I don't bench that heavy anymore, but once I get over 300 pounds, I will be trying to commit suicide trying to free weight bench that ****. that's why its called an accident, you don't control it.You've got low test srs.
06-24-2017, 09:07 PM
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#104
- TrinnieBuu
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Originally Posted By andishehhank⏩
She's 140 lb benching 176 lb, clearly not a beginner and this isn't her first time maxing out. Maybe the risk of an accident is high if you're a moron or a beginner. It was a slow enough grind for her to rethink her whole entire life but she was very clearly in control.at least I don't risk getting killed getting under a heavy barbell every week. I don't bench that heavy anymore, but once I get over 300 pounds, I will be trying to commit suicide trying to free weight bench that ****. that's why its called an accident, you don't control it.
They said she's gone too far this time
¯\_(ツ)_/¯
06-24-2017, 09:16 PM
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#105
- Agentdark45
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Originally Posted By andishehhank⏩
Lol I remember this guy...turns out he isn't a troll.lol at maxing out
lol at slow grinding rep
(not really) lol at you when you get injured
if you want to bench 80 kg, drop the weight until you can do at least 5 reps (at least, and I don't recommend sticking around 5 reps all the time), and work up until you can cleanly rep out 80 kg with control. you don't want to end up get shoulder surgery.
lol at slow grinding rep
(not really) lol at you when you get injured
if you want to bench 80 kg, drop the weight until you can do at least 5 reps (at least, and I don't recommend sticking around 5 reps all the time), and work up until you can cleanly rep out 80 kg with control. you don't want to end up get shoulder surgery.
I genuinely cringed at every post you made ITT.
It's time to stop posting.
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06-24-2017, 09:46 PM
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#106
- DassItMan
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Originally Posted By andishehhank⏩
you're a low test retard. Don't give advice with the avi you have. Pretty sure you could drop the barbell no matter how heavy it is. It's still pretty unlikely if you aren't using a suicide grip. At best you can fail the lift if you're decently trained for which you have spotters which she does. Just go back to redditat least I don't risk getting killed getting under a heavy barbell every week. I don't bench that heavy anymore, but once I get over 300 pounds, I will be trying to commit suicide trying to free weight bench that ****. that's why its called an accident, you don't control it.
06-24-2017, 10:03 PM
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#107
- 97Camry4Lyfe
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are you a grill?
06-24-2017, 10:06 PM
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#108
- BigNik78
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Originally Posted By Agentdark45⏩
For real? Everything about him screams troll.Lol I remember this guy...turns out he isn't a troll.
I genuinely cringed at every post you made ITT.
It's time to stop posting.
I genuinely cringed at every post you made ITT.
It's time to stop posting.
Ultra-Low Test Crew
MAGA
06-24-2017, 10:06 PM
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#109
- brontrepreneur
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Damn OPie, you're looking ripped too. Well done
Strong and Free
06-25-2017, 03:14 AM
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#110
- Kiwikind
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Originally Posted By andishehhank⏩
She's a powerlifter you dumb fuk. Maxing is the whole point. She benches 70kg for 3-4 reps, and she warmed up all the way from 40 up to that 80kg.at least I don't risk getting killed getting under a heavy barbell every week. I don't bench that heavy anymore, but once I get over 300 pounds, I will be trying to commit suicide trying to free weight bench that ****. that's why its called an accident, you don't control it.
The reason I am standing back is that I knew she'd just done 70, 72.5 and 77.5 so that even if she can't get the rep up I can just quickly grab it off her chest if it doesn't move. She doesn't like me near the bar when she's pressing.
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06-25-2017, 03:15 AM
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#111
Originally Posted By andishehhank⏩
lol at maxing out
lol at slow grinding rep
(not really) lol at you when you get injured
lol at slow grinding rep
(not really) lol at you when you get injured


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06-25-2017, 03:26 AM
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#112
- FannySkelper
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Originally Posted By Kiwikind⏩
just LOL @ dating a miscerMe.
I'll do no such thing.
Boyfriend. Possibly one of many.
Get me another beer from the fridge.
I'll do no such thing.
Boyfriend. Possibly one of many.
Get me another beer from the fridge.
06-25-2017, 03:26 AM
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#113
- TommyRO
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- TommyRO
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Originally Posted By andishehhank⏩
lmao i told you to stop giving advice in the other thread about nutrition. Jesus christ look at yourself. Literally thought you were trolling but you were serious with your bro science of piss. Look at a mirror broI know it works because ive done it. I would never dare to recommend it though. if that bar falls out of her hands due to it being so heavy or a pec tear she could get seriously injured or killed. if you need to max out to move impressive weights, you are doing it wrong. drop the ego, and get strong for reps.
****Bringing sixy back in 2019****
6'6" 666lbs......str8 sixy!
Who Tests God and Does Not Wager Their Lives?
06-25-2017, 03:34 AM
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#114
- Singularity7
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Originally Posted By andishehhank⏩
at least I don't risk getting killed getting under a heavy barbell every week. I don't bench that heavy anymore, but once I get over 300 pounds, I will be trying to commit suicide trying to free weight bench that ****. that's why its called an accident, you don't control it.

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07-09-2017, 08:57 AM
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#115
- JaymzJ
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Originally Posted By TommyRO⏩
No doubt, heheh, fuarking delusionallmao i told you to stop giving advice in the other thread about nutrition. Jesus christ look at yourself. Literally thought you were trolling but you were serious with your bro science of piss. Look at a mirror bro
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Every minute, every day
Fight the good fight every moment
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07-09-2017, 09:02 AM
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#116
- Silencespeaks
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Post deleted by user
07-09-2017, 09:05 AM
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#117
- CodyZellery
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That face makes me horny.
5'10 176lbs
No hymen no diamond
07-09-2017, 09:13 AM
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#118
- Informativeguy
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Originally Posted By andishehhank⏩
You're not over 300 pounds now?but once I get over 300 pounds.
Bench 275lb
deadlift 415lb
OHP 195lb
Squat 295lb
07-09-2017, 09:15 AM
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#119
- DanielGhita
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- DanielGhita
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Originally Posted By CodyZellery⏩
Man face.That face makes me horny.
This girl is on the juice and max benches 80kg lmao girls are weak as fuk cuz.
Hjb kkjood
Waar een wil is is een weg!
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