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Forum ยป Are you DYELs mirin the most muscular?
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Thread: Are you DYELs mirin the most muscular?

post 1513990141 07-31-2017, 12:43 AM
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#61
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Originally Posted By Rajc⏩
strong shoulder posture, in 4 snapcity
i keep a broom stick nearby, did 3x10 shoulder dislocations today
post 1513990161 07-31-2017, 12:43 AM
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#62
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Originally Posted By andishehhank⏩
lol. i am probably eating at most 3000/day average.

if i was actually trying to cut i would look stupid for sure not losing weight. granted that most of you think i am or should, i am well aware that i look stupid. but i have stayed the same weight, but am noticing muscle gain. so the fat is dropping for sure, and i want to ride this out until i sense its time to change something.
No you're not

If you're guessing how many calories you're eating and the weight isn't dropping off you then you are eating at least at maintenance

You need to cut ..drastically

But you know that

Inb4 diabetes
post 1513990171 07-31-2017, 12:43 AM
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Originally Posted By Casca⏩
More luck to you. And obvilsoudly you will need mnore liusk than I ever needed piss blint drunk.
like i said, were all gonna make it (if we stop being *******s)
post 1513990271 07-31-2017, 12:45 AM
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#64
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Originally Posted By andishehhank⏩
here let me feed you some more pics. this was me in jan at 358, talk about obesity fosho:

lol, how tall are you?

and is your name Vito?
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post 1513990311 07-31-2017, 12:46 AM
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And to think, these are the type of people I'm spending time conversing with on this forum...

i really hope this is a troll.
post 1513990341 07-31-2017, 12:46 AM
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Originally Posted By Rabbitjb⏩
No you're not

If you're guessing how many calories you're eating and the weight isn't dropping off you then you are eating at least at maintenance

You need to cut ..drastically

But you know that

Inb4 diabetes
i counted it one day, it was 3500 and that was the only day i ate so much for breakfast. every other day should be around 3000 AT MOST.

the fam says i look thinner..and they have had some harsh words for me when i was almost 360 lbs.
post 1513990381 07-31-2017, 12:47 AM
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#67
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Originally Posted By hotsaucebrah⏩
lol, how tall are you?

and is your name Vito?
6'3''

do i look like a vito, *******?

my name is andisheh
post 1513990471 07-31-2017, 12:48 AM
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#68
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Originally Posted By andishehhank⏩
i counted it once day, it was 3500 and that was the only day i ate so much for breakfast. every other day should be around 3000.

the fam says i look thinner..and they have had some harsh words for me when i was almost 360 lbs.
You counted wrong

If you aren't losing weight at your size you are eating at maintenance or probably over... no discussion

It isn't muscle ..it's fat

Your life, your choice ...you seriously choosing to be morbidly obese with all the health risks?

Family lies
Scales don't lie
post 1513990491 07-31-2017, 12:48 AM
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#69
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Originally Posted By heheSS⏩
And to think, these are the type of people I'm spending time conversing with on this forum...

i really hope this is a troll.
where are you going with these statements? i am looking better by the week.
post 1513990531 07-31-2017, 12:49 AM
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Originally Posted By andishehhank⏩
6'3''

do i look like a vito, *******?

my name is andisheh
Yes, you look like a Sicilian uncle of mine.
No Glow, No Go Crew

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post 1513990601 07-31-2017, 12:52 AM
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Originally Posted By hotsaucebrah⏩
Yes, you look like a Sicilian uncle of mine.
i am probably descended from a lot of different ethnic groups from iran
post 1513991071 07-31-2017, 01:02 AM
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#72
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Originally Posted By Rabbitjb⏩
Also when you take progress shots quit hunching over just stand normally ...it makes your shoulders look nonexistent and it's hard to tell ...from that shot I've got bigger delts than you
are you talking about the most muscular pose? i do it on purpose to bulge out the muscles.
post 1513991301 07-31-2017, 01:06 AM
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#73
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Originally Posted By andishehhank⏩
are you talking about the most muscular pose? i do it on purpose to bulge out the fat.
....
post 1513991551 07-31-2017, 01:11 AM
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#74
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Originally Posted By Rabbitjb⏩
....
lol
post 1513991611 07-31-2017, 01:11 AM
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cut and lean bulk if you want more muscle. srs, think of your health brother
post 1513991781 07-31-2017, 01:14 AM
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#76
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Originally Posted By DogHero⏩
cut and lean bulk if you want more muscle. srs, think of your health brother
breh, i am gaining muscle and losing fat at the same time. i definitely care about my health, and i feel much better.
post 1513991841 07-31-2017, 01:16 AM
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#77
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Originally Posted By andishehhank⏩
breh, i am gaining muscle and losing fat at the same time. i definitely care about my health, and i feel much better.
cool then, keep at it and live a life of goodness, and power
post 1513991901 07-31-2017, 01:18 AM
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#78
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Originally Posted By andishehhank⏩
breh, i am gaining muscle and losing fat at the same time. i definitely care about my health, and i feel much better.
No you aren't cardio-queen

Not without a decent progressive resistance programme

I will assume adequate protein intake cos you seemingly eat everything
post 1513992821 07-31-2017, 01:39 AM
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#79
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Originally Posted By Rabbitjb⏩
No you aren't cardio-queen

Not without a decent progressive resistance programme

I will assume adequate protein intake cos you seemingly eat everything
you must be new to these threads
Official LTC representative
post 1513992881 07-31-2017, 01:41 AM
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#80
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Originally Posted By ayyy⏩
you must be new to these threads
Take everyone on face value particularly when fat or out of condition crew
post 1513992951 07-31-2017, 01:42 AM
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#81
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Originally Posted By Rabbitjb⏩
Take everyone on face value particularly when fat or out of condition crew
obviously you never understood what an ad hominem argument is. god bless you, i turn the other cheek, and good night madam (for you at least).
post 1513993011 07-31-2017, 01:45 AM
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#82
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Originally Posted By andishehhank⏩
i rotate between 3 lifts per muscle group. so every 9 days i used 1 lift per workout to hit each muscle over 3 workouts. so i am doing 5 muscles per day (kinda upper/lower), so its a lot of exercises to list, and i am not doing every lift each workout so i have to wait like 10-11 days to get back to it to do it heavier. but every time i do the lift, i am MUCH stronger. and once i plateau on a lift, i change it to another. so it will look misleading if i say i lift X on Y, i just rather show that the routine (dc training) is working.
Yea i dont care about that.

What do you squat, deadlift, bench, ohp and row.

Any numbers for any variation of those is acceptable so long as you state what variation you do.
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post 1513993391 07-31-2017, 01:54 AM
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Originally Posted By butwhowasgains⏩
Yea i dont care about that.

What do you squat, deadlift, bench, ohp and row.

Any numbers for any variation of those is acceptable so long as you state what variation you do.
smith squat 315x5
sumo deadlift with straps 315x2
decline HS bench 3 plates + 5 lber x 16 (triple rest pause)
seated smith press 125x17 (triple rest pause set)
db row with straps 75x17 (triple rest pause set)

will probably get called weak, w/e. if i wanted to be a powerlifter i wouldnt be bodybuilding.
post 1513993411 07-31-2017, 01:56 AM
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Originally Posted By andishehhank⏩
obviously you never understood what an ad hominem argument is. god bless you, i turn the other cheek, and good night madam (for you at least).
You think throwing inappropriate logical fallacies around makes you look intelligent

That's so cute
post 1513993871 07-31-2017, 02:11 AM
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Your hands and face look relatively fatter than your body.
post 1513993931 07-31-2017, 02:13 AM
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Originally Posted By Rabbitjb⏩
You counted wrong

If you aren't losing weight at your size you are eating at maintenance or probably over... no discussion

It isn't muscle ..it's fat

Your life, your choice ...you seriously choosing to be morbidly obese with all the health risks?

Family lies
Scales don't lie
He's definitely lost fat between the pics he posted. I don't know how can you look at his pics and not think he's losing weight
SS + GOMAD is all you need srs
post 1513994451 07-31-2017, 02:28 AM
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Originally Posted By jackm7⏩
He's definitely lost fat between the pics he posted. I don't know how can you look at his pics and not think he's losing weight
breh, i lost about 35 lbs from January, then i started to eat carbs again and started doggcrapp training and daily cardio. i have not gained any weight in a month, but i am obviously more muscular. thus a recompostion. it either makes sense or not.
post 1513994461 07-31-2017, 02:29 AM
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Originally Posted By andishehhank⏩
smith squat 315x5
sumo deadlift with straps 315x2
decline HS bench 3 plates + 5 lber x 16 (triple rest pause)
seated smith press 125x17 (triple rest pause set)
db row with straps 75x17 (triple rest pause set)

will probably get called weak, w/e. if i wanted to be a powerlifter i wouldnt be bodybuilding.
You're 26, your ****ing hs bench means absolute dick.
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post 1513994731 07-31-2017, 02:37 AM
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Originally Posted By andishehhank⏩
smith squat 315x5
sumo deadlift with straps 315x2
decline HS bench 3 plates + 5 lber x 16 (triple rest pause)
seated smith press 125x17 (triple rest pause set)
db row with straps 75x17 (triple rest pause set)

will probably get called weak, w/e. if i wanted to be a powerlifter i wouldnt be bodybuilding.
So you arent weak overall but you are far from strong.

Considering your weight you are weak.

Eat less.
I have a dream, that one day, my username will be ironic.

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post 1513994741 07-31-2017, 02:37 AM
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#90
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Originally Posted By hotsaucebrah⏩
You're 26, your ****ing hs bench means absolute dick.
HS = hammer strength breh.

i do flat and incline hammer strength bench on the other days, flat (a 45, 35, and 5) for 23 triple rest pause, and incline (a 45, 25 and 5) for 27 triple rest pause. i have a log book. all weights have increased tremendously thus far, thus muscle gain is present.
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