Forum
»
GOAT 10K chat thread #V...C'mon get down with the sickness!!!
08-01-2017, 04:49 AM
-
#511
- hoganrulz
- mreatassbtchslapr
-
- hoganrulz
- mreatassbtchslapr
- Join Date: Feb 2007
- Posts: 47,761
- Rep Power: 284006
-
-
Originally Posted By dj924s⏩
lmao! youre too hardcore for me. i'll stick to my dextroseYou are missing the vodka. Noob!


Formerly HandBrah, LipBrah & FootBrah
they call me Don Taters
NYM
<3 Miami Dolphins
WE GONNA WIN THE FUKING SUPERBOWL SOON BAYBEH
Hala Madrid
££££££sports betting crew££££££
This is all OJ's fault
Ass cheeks are the titties of the ass
First I romance the pie maker, then I romance the pie
08-01-2017, 05:27 AM
-
#512
- zizzfanatica
- RN JUDY
-
- zizzfanatica
- RN JUDY
- Join Date: Mar 2013
- Location: Woodbridge, Virginia, United States
- Posts: 16,851
- Rep Power: 183889
-
-
moooooorning
----- DSC ----✘-10k
~COUNTRYMIKE's Girl~
When someone shows you who they are, believe them the first time.-Maya Angelou
08-01-2017, 05:51 AM
-
#513
- Redfish225
- Hunter/Fisherbreh
-
- Redfish225
- Hunter/Fisherbreh
- Join Date: Aug 2012
- Posts: 69,167
- Rep Power: 903956
-
-
Originally Posted By dj924s⏩
hhhhnnnggggggg X's 1,000,000,000,001Yes, yes it does
What are the macros on that?

What are the macros on that?
I loe e.
08-01-2017, 05:53 AM
-
#514
- Redfish225
- Hunter/Fisherbreh
-
- Redfish225
- Hunter/Fisherbreh
- Join Date: Aug 2012
- Posts: 69,167
- Rep Power: 903956
-
-
Originally Posted By zizzfanatica⏩
GM zizz, I'm at work early today about to pour a cup of freshly brewed coffee.moooooorning
hhhnngggg....
I loe e.
08-01-2017, 05:54 AM
-
#515
08-01-2017, 05:56 AM
-
#516
- Slayermanlet
- Unmoggable Ass Pirate
-
- Slayermanlet
- Unmoggable Ass Pirate
- Join Date: May 2017
- Posts: 5,677
- Rep Power: 43380
-
-
Originally Posted By zizzfanatica⏩
Good morning USA ☕moooooorning
Does anyone have some good tips for controlling/blunting hunger on a cut?
I'm in a pretty step deficit rn and climbing the walls a bit......
Gymnastics / Oly Lifting / BJJ / Kickboxing /
*~UK Brah~*
If there's a light at the end of the tunnel, it's a train coming in the other direction
08-01-2017, 05:59 AM
-
#517
- Redfish225
- Hunter/Fisherbreh
-
- Redfish225
- Hunter/Fisherbreh
- Join Date: Aug 2012
- Posts: 69,167
- Rep Power: 903956
-
-
Originally Posted By Slayermanlet⏩
I usually drink a few big ass cups of water.Good morning USA ☕
Does anyone have some good tips for controlling/blunting hunger on a cut?
I'm in a pretty step deficit rn and climbing the walls a bit......
Does anyone have some good tips for controlling/blunting hunger on a cut?
I'm in a pretty step deficit rn and climbing the walls a bit......
Hope that helps brah.
I loe e.
08-01-2017, 06:33 AM
-
#518
- kitpapa
- Registered User
-
- kitpapa
- Registered User
- Join Date: Jul 2013
- Location: Youngstown, Ohio, United States
- Age: 45
- Posts: 8,626
- Rep Power: 37512
-
-
Morning yall!
No gym for me today. Just in process of booking anothee fitness client and studying for my test thursday. Hoping to do something fun tonite!
No gym for me today. Just in process of booking anothee fitness client and studying for my test thursday. Hoping to do something fun tonite!
Owner of So-B-Fit
CPT
IG: stephaniesobien
NPC WPD and WNPF, Metal Militia powerlifter
08-01-2017, 07:37 AM
-
#519
- Slayermanlet
- Unmoggable Ass Pirate
-
- Slayermanlet
- Unmoggable Ass Pirate
- Join Date: May 2017
- Posts: 5,677
- Rep Power: 43380
-
-
Originally Posted By Redfish225⏩
Cheers breh. Cold water, strong coffee and IF seem to be the only reasonable steps to takeI usually drink a few big ass cups of water.
Hope that helps brah.
Hope that helps brah.
Gymnastics / Oly Lifting / BJJ / Kickboxing /
*~UK Brah~*
If there's a light at the end of the tunnel, it's a train coming in the other direction
08-01-2017, 07:45 AM
-
#520
- deadhead6391
- Banned
-
- deadhead6391
- Banned
- Join Date: Jan 2011
- Location: Bourbonnais, Illinois, United States
- Posts: 22,482
- Rep Power: 0
-
-
Originally Posted By Slayermanlet⏩
EC stack and nicotine gum. Cut on 1600 cals with an hour of cardio and I couldn't feel my stomach.Good morning USA ☕
Does anyone have some good tips for controlling/blunting hunger on a cut?
I'm in a pretty step deficit rn and climbing the walls a bit......
Does anyone have some good tips for controlling/blunting hunger on a cut?
I'm in a pretty step deficit rn and climbing the walls a bit......
08-01-2017, 08:39 AM
-
#521
- JaymzJ
- Be strong, have hope
-
- JaymzJ
- Be strong, have hope
- Join Date: Jan 2010
- Location: Ontario, Canada
- Posts: 23,406
- Rep Power: 178896
-
-
Originally Posted By jackm7⏩
No but I would've liked to have seen that. I'll see you around cockroachYou brahs seen me get negged by dj?
~Chill Crew~ (⌐■_■)
Grateful family member checking in シ ♡
Be the reason someone smiles today
Fight the good fight every moment
Every minute, every day
Fight the good fight every moment
It's your only way -Triumph
08-01-2017, 08:41 AM
-
#522
- hoganrulz
- mreatassbtchslapr
-
- hoganrulz
- mreatassbtchslapr
- Join Date: Feb 2007
- Posts: 47,761
- Rep Power: 284006
-
-
Originally Posted By JaymzJ⏩
No but I would've liked to have seen that. I'll see you around cockroach

Formerly HandBrah, LipBrah & FootBrah
they call me Don Taters
NYM
<3 Miami Dolphins
WE GONNA WIN THE FUKING SUPERBOWL SOON BAYBEH
Hala Madrid
££££££sports betting crew££££££
This is all OJ's fault
Ass cheeks are the titties of the ass
First I romance the pie maker, then I romance the pie
08-01-2017, 08:45 AM
-
#523
- Slayermanlet
- Unmoggable Ass Pirate
-
- Slayermanlet
- Unmoggable Ass Pirate
- Join Date: May 2017
- Posts: 5,677
- Rep Power: 43380
-
-
Originally Posted By deadhead6391⏩
I'm on about 1600 cals tooEC stack and nicotine gum. Cut on 1600 cals with an hour of cardio and I couldn't feel my stomach.
Already get plenty of caffeine and nicotine (vape nohomo), but I think the E is very hard to get hold of here. Ty man
Gymnastics / Oly Lifting / BJJ / Kickboxing /
*~UK Brah~*
If there's a light at the end of the tunnel, it's a train coming in the other direction
08-01-2017, 09:06 AM
-
#524
- kitpapa
- Registered User
-
- kitpapa
- Registered User
- Join Date: Jul 2013
- Location: Youngstown, Ohio, United States
- Age: 45
- Posts: 8,626
- Rep Power: 37512
-
-
Why is everyone cutting on 1600 cals?
Srs question ...are you female or just trying to cut really quickly?
Srs question ...are you female or just trying to cut really quickly?
Owner of So-B-Fit
CPT
IG: stephaniesobien
NPC WPD and WNPF, Metal Militia powerlifter
08-01-2017, 09:08 AM
-
#525
- deadhead6391
- Banned
-
- deadhead6391
- Banned
- Join Date: Jan 2011
- Location: Bourbonnais, Illinois, United States
- Posts: 22,482
- Rep Power: 0
-
-
Originally Posted By kitpapa⏩
I was just trying to cut quickly. 2 lbs a week. Definitely didn't do it long term. Usually I cut on about 2000.Why is everyone cutting on 1600 cals?
Srs question ...are you female or just trying to cut really quickly?
Srs question ...are you female or just trying to cut really quickly?
08-01-2017, 09:14 AM
-
#526
- Slayermanlet
- Unmoggable Ass Pirate
-
- Slayermanlet
- Unmoggable Ass Pirate
- Join Date: May 2017
- Posts: 5,677
- Rep Power: 43380
-
-
Originally Posted By deadhead6391⏩
This I'm just trying to cut hard for the next 6 weeksI was just trying to cut quickly. 2 lbs a week. Definitely didn't do it long term. Usually I cut on about 2000.
Gymnastics / Oly Lifting / BJJ / Kickboxing /
*~UK Brah~*
If there's a light at the end of the tunnel, it's a train coming in the other direction
08-01-2017, 09:15 AM
-
#527
- kitpapa
- Registered User
-
- kitpapa
- Registered User
- Join Date: Jul 2013
- Location: Youngstown, Ohio, United States
- Age: 45
- Posts: 8,626
- Rep Power: 37512
-
-
Originally Posted By deadhead6391⏩
Ah ok!!I was just trying to cut quickly. 2 lbs a week. Definitely didn't do it long term. Usually I cut on about 2000.
Owner of So-B-Fit
CPT
IG: stephaniesobien
NPC WPD and WNPF, Metal Militia powerlifter
08-01-2017, 09:15 AM
-
#528
- kitpapa
- Registered User
-
- kitpapa
- Registered User
- Join Date: Jul 2013
- Location: Youngstown, Ohio, United States
- Age: 45
- Posts: 8,626
- Rep Power: 37512
-
-
I just know that for guys thats pretty low typically and binges can happen easily
Owner of So-B-Fit
CPT
IG: stephaniesobien
NPC WPD and WNPF, Metal Militia powerlifter
08-01-2017, 09:19 AM
-
#529
- deadhead6391
- Banned
-
- deadhead6391
- Banned
- Join Date: Jan 2011
- Location: Bourbonnais, Illinois, United States
- Posts: 22,482
- Rep Power: 0
-
-
Originally Posted By kitpapa⏩
That's what the EC and nicorette were for haha. Otherwise I would have ended up eating everything.I just know that for guys thats pretty low typically and binges can happen easily
08-01-2017, 09:26 AM
-
#530
- kitpapa
- Registered User
-
- kitpapa
- Registered User
- Join Date: Jul 2013
- Location: Youngstown, Ohio, United States
- Age: 45
- Posts: 8,626
- Rep Power: 37512
-
-
Originally Posted By deadhead6391⏩
Ha! UnderstoodThat's what the EC and nicorette were for haha. Otherwise I would have ended up eating everything.
Owner of So-B-Fit
CPT
IG: stephaniesobien
NPC WPD and WNPF, Metal Militia powerlifter
08-01-2017, 09:28 AM
-
#531
Originally Posted By Slayermanlet⏩
You can buy Bronkaid on ebay i think, i have a direct supplier for it thoughI'm on about 1600 cals too
Already get plenty of caffeine and nicotine (vape nohomo), but I think the E is very hard to get hold of here. Ty man
Already get plenty of caffeine and nicotine (vape nohomo), but I think the E is very hard to get hold of here. Ty man
6'1, 205 lbs
Luke
08-01-2017, 10:02 AM
-
#532
- zizzfanatica
- RN JUDY
-
- zizzfanatica
- RN JUDY
- Join Date: Mar 2013
- Location: Woodbridge, Virginia, United States
- Posts: 16,851
- Rep Power: 183889
-
-
Originally Posted By kitpapa⏩
I have used the EC works awesomeHa! Understood
----- DSC ----✘-10k
~COUNTRYMIKE's Girl~
When someone shows you who they are, believe them the first time.-Maya Angelou
08-01-2017, 10:03 AM
-
#533
- hoganrulz
- mreatassbtchslapr
-
- hoganrulz
- mreatassbtchslapr
- Join Date: Feb 2007
- Posts: 47,761
- Rep Power: 284006
-
-
Originally Posted By LukeS1⏩
those russian guys? (srs)You can buy Bronkaid on ebay i think, i have a direct supplier for it though
Formerly HandBrah, LipBrah & FootBrah
they call me Don Taters
NYM
<3 Miami Dolphins
WE GONNA WIN THE FUKING SUPERBOWL SOON BAYBEH
Hala Madrid
££££££sports betting crew££££££
This is all OJ's fault
Ass cheeks are the titties of the ass
First I romance the pie maker, then I romance the pie
08-01-2017, 10:06 AM
-
#534
- Deathstroke
- What about Biden!
-
- Deathstroke
- What about Biden!
- Join Date: Feb 2005
- Location: United States
- Posts: 110,435
- Subscribers: 1
- Rep Power: 431363
-
-
Riley I found it! Nevermind haha I found you guys! You all are the lovable huggy bunch!
08-01-2017, 10:33 AM
-
#535
- Slayermanlet
- Unmoggable Ass Pirate
-
- Slayermanlet
- Unmoggable Ass Pirate
- Join Date: May 2017
- Posts: 5,677
- Rep Power: 43380
-
-
Originally Posted By LukeS1⏩
Interesting, you think bronkaid is really worth getting?You can buy Bronkaid on ebay i think, i have a direct supplier for it though
Originally Posted By Deathstroke⏩
Hey dudeRiley I found it! Nevermind haha I found you guys! You all are the lovable huggy bunch!
Gymnastics / Oly Lifting / BJJ / Kickboxing /
*~UK Brah~*
If there's a light at the end of the tunnel, it's a train coming in the other direction
08-01-2017, 10:35 AM
-
#536
- kitpapa
- Registered User
-
- kitpapa
- Registered User
- Join Date: Jul 2013
- Location: Youngstown, Ohio, United States
- Age: 45
- Posts: 8,626
- Rep Power: 37512
-
-
Originally Posted By zizzfanatica⏩
Interesting. Never used any of that stuff..not even creatine. My body reacts weird to stuff sometimes so I don't like taking the chanceI have used the EC works awesome
Owner of So-B-Fit
CPT
IG: stephaniesobien
NPC WPD and WNPF, Metal Militia powerlifter
08-01-2017, 10:51 AM
-
#537
08-01-2017, 10:51 AM
-
#538
08-01-2017, 10:53 AM
-
#539
Originally Posted By kitpapa⏩
Its best to if you can, i find coming off sucks. Although workouts on ephedrine are amazing, its like caffeine but more intense, and gives you an insane focusInteresting. Never used any of that stuff..not even creatine. My body reacts weird to stuff sometimes so I don't like taking the chance
6'1, 205 lbs
Luke
08-01-2017, 10:55 AM
-
#540
- hoganrulz
- mreatassbtchslapr
-
- hoganrulz
- mreatassbtchslapr
- Join Date: Feb 2007
- Posts: 47,761
- Rep Power: 284006
-
-
Originally Posted By LukeS1⏩
dem der stealth delivering russians worked a charm for me last time, but yeah some of them im sure were just chalk and some were EsNah never trust the russians bro
Formerly HandBrah, LipBrah & FootBrah
they call me Don Taters
NYM
<3 Miami Dolphins
WE GONNA WIN THE FUKING SUPERBOWL SOON BAYBEH
Hala Madrid
££££££sports betting crew££££££
This is all OJ's fault
Ass cheeks are the titties of the ass
First I romance the pie maker, then I romance the pie
Bookmarks
-
- Digg
-
- del.icio.us
-

- StumbleUpon
-
-
Posting Permissions
- You may not post new threads
- You may not post replies
- You may not post attachments
- You may not edit your posts