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Forum » ****2018 Aesthetics Crew****
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Thread: ****2018 Aesthetics Crew****

post 1542883781 02-05-2018, 08:27 AM
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#331
  1. Muzzlrpress
  1. Muzzlrpress
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The 170's are close boys. Almost on my last belt notch.
I'm back, bitches!
post 1542884371 02-05-2018, 08:37 AM
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#332
  1. Smashiin
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Going to start lifting today. Still losing weight regardless. Cardio and lifting is what will make me shed the pounds off. I'll be good for summer and beyond that.
post 1542885611 02-05-2018, 08:53 AM
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#333
  1. SerbianSickKant
  2. The Eccentric SickKant
  1. SerbianSickKant
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just came here to say that we are all gonna make it
degenmaxx
post 1542886201 02-05-2018, 09:00 AM
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#334
  1. MichaelDuong
  2. lol wut xd
  1. MichaelDuong
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Originally Posted By Muzzlrpress⏩
The 170's are close boys. Almost on my last belt notch.
Das it mayne, almost there to the promise land

Nearing the 140s myself. At 153 right now

May have to buy new jeans or a tighter belt
post 1542886531 02-05-2018, 09:03 AM
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#335
  1. Muzzlrpress
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Originally Posted By MichaelDuong⏩
Das it mayne, almost there to the promise land

Nearing the 140s myself. At 153 right now

May have to buy new jeans or a tighter belt
I need new work shirts but don't feel like buyin any. Those "Large" shirts from places like abercrombie finally fit without a gut poking out, but normal large things are kinda draping off me now. Not a bad problem to have though. I'm gonna turn 30 in style mane.
I'm back, bitches!
post 1542886791 02-05-2018, 09:07 AM
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#336
  1. SerbianSickKant
  2. The Eccentric SickKant
  1. SerbianSickKant
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Originally Posted By Muzzlrpress⏩
I need new work shirts but don't feel like buyin any. Those "Large" shirts from places like abercrombie finally fit without a gut poking out, but normal large things are kinda draping off me now. Not a bad problem to have though. I'm gonna turn 30 in style mane.
button up shirts? i always find some noname brand fitted ones, tapered waist too cuz normal xl ones are usually made for dad bods
degenmaxx
post 1542887161 02-05-2018, 09:13 AM
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#337
  1. Muzzlrpress
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Originally Posted By SerbianSickKant⏩
button up shirts? i always find some noname brand fitted ones, tapered waist too cuz normal xl ones are usually made for dad bods
The problem I'm having is the waist area is way too big now. Should probably look for fitted stuff now. Never been well versed in fashion type things.
I'm back, bitches!
post 1542887261 02-05-2018, 09:15 AM
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#338
  1. SerbianSickKant
  2. The Eccentric SickKant
  1. SerbianSickKant
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Originally Posted By Muzzlrpress⏩
The problem I'm having is the waist area is way too big now. Should probably look for fitted stuff now. Never been well versed in fashion type things.
yeah get fitted ones or you could always rock Mr Blonde loook
degenmaxx
post 1542887381 02-05-2018, 09:16 AM
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#339
  1. s72r
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Originally Posted By Muzzlrpress⏩
I need new work shirts but don't feel like buyin any. Those "Large" shirts from places like abercrombie finally fit without a gut poking out, but normal large things are kinda draping off me now. Not a bad problem to have though. I'm gonna turn 30 in style mane.
abercrombie, zara, fast fashion places have what's called "Slim fit" which is why they fit well if you don't have a gut. Most other places have "regular" fits which accommodates the average guy who has a gut. They are cut roomier around the waist which is why it drapes. Look for clothing that's slim or athletic fit when you shop, same goes for dress shirts or button ups.
post 1542887451 02-05-2018, 09:17 AM
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#340
  1. savior1974
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I'm in Boyo's





Just had a huge cheat day yesterday and gained about 10lbs in water weight (from 196 to 205)

Body looked pretty soft, but legs looked pretty juicy afterwards though.
post 1542887501 02-05-2018, 09:17 AM
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#341
  1. Muzzlrpress
  1. Muzzlrpress
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Originally Posted By s72r⏩
abercrombie, zara, fast fashion places have what's called "Slim fit" which is why they fit well if you don't have a guy. Most other places have "regular" fits which accommodates the average guy who has a guy. They are cut roomier around the waist which is why it drapes. Look for clothing that's slim or athletic fit when you shop, same goes for dress shirts or button ups.
Thanks mane
I'm back, bitches!
post 1542887651 02-05-2018, 09:19 AM
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#342
  1. Muzzlrpress
  1. Muzzlrpress
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[QUOTE=savior1974 post_id=1542887451]I'm in Boyo's

[img]https://scontent-lax3-1.cdninstagram.com/vp/afeae35ee9f44e60ffe4679bf29961bf/5B1C1CBB/t51.2885-15/e35/27573432_2026698030946558_4869956626867552256_n.jp g[/mg]

Just had a huge cheat day yesterday and gained about 10lbs in water weight (from 196 to 205)

Legs looked pretty juicy afterwards though.[/QUOTE]Mirin brohamlet. Carbed up right now and am primed for amazing validation seeking selfies later.
I'm back, bitches!
post 1542887661 02-05-2018, 09:19 AM
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#343
  1. MichaelDuong
  2. lol wut xd
  1. MichaelDuong
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Originally Posted By s72r⏩
abercrombie, zara, fast fashion places have what's called "Slim fit" which is why they fit well if you don't have a guy. Most other places have "regular" fits which accommodates the average guy who has a guy. They are cut roomier around the waist which is why it drapes. Look for clothing that's slim or athletic fit when you shop, same goes for dress shirts or button ups.
This

Slim fit crew
post 1542890421 02-05-2018, 09:52 AM
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#344
  1. Barosg
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in. gained 60 pounds in 10 months. no one on the internet fukin believes me besides my parents and friends who saw me throughout the whole transformation. its just the beginning tho, omw to make everyone look like fat manlets
post 1542892991 02-05-2018, 10:21 AM
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#345
  1. Passion4Fltness
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In. Will post pics later for joocyness
"Manners Maketh Man" - Always be a gentleman, no matter the circumstance.

Act like it, dress like it, do it and eventually you will become it
post 1542899141 02-05-2018, 11:33 AM
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#346
  1. OatsWithWhey
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Originally Posted By MichaelDuong⏩
Das it mayne, almost there to the promise land

Nearing the 140s myself. At 153 right now

May have to buy new jeans or a tighter belt
151 here, going for 138.
Just bought waldens blueberry and pancake syrup + 12 protein bars for when I'll be craving smth sweet.
post 1543146971 02-07-2018, 07:59 PM
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#347
  1. Muzzlrpress
  1. Muzzlrpress
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Can see the light at the end of the tunnel
I'm back, bitches!
post 1543147261 02-07-2018, 08:02 PM
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#348
  1. deadhead6391
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Originally Posted By Muzzlrpress⏩


Can see the light at the end of the tunnel
Das it mane
A
S

I
T

M
A
N
E
post 1543148291 02-07-2018, 08:15 PM
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#349
  1. MichaelDuong
  2. lol wut xd
  1. MichaelDuong
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Originally Posted By Muzzlrpress⏩


Can see the light at the end of the tunnel
Cut's going good brah keep up the good work.

Anyone else feel lethargic/unpumped/deflated/deathly tired cutting below 10-11% BF?

Like, some days I'll be energetic and carbed up (albeit I'm still getting only 80-85g of carbs a day) and also dry at the same time yet other days like today I feel like a sack of potatoes that's extremely watery/deflated at the same time. Like a soggy sack of potatoes that can't get any definition goin on.

Hadn't felt it for the past 4 months I've been cutting but it's starting to creep up on me. feelsbadman
post 1543148541 02-07-2018, 08:20 PM
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#350
  1. DCmirin
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ketogenic diet crew
Big facts only.
post 1543150891 02-07-2018, 08:57 PM
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#351
  1. deadhead6391
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Originally Posted By TugOfPeace⏩
Would be willing to bet you need to get to around 165lbs to see single digits
I was in the single digits at 165 before i started.
post 1543362111 02-09-2018, 11:16 PM
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#352
  1. MichaelDuong
  2. lol wut xd
  1. MichaelDuong
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got some srs filters in there but i feel great

How's everyone's shredding going?
post 1543363551 02-09-2018, 11:45 PM
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#353
  1. asianbruh
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Physique to beat this summer. Adding some quality mass in the mean time, but cri evertym wen I don't see striations



shyt on chest is not acne, they're keloids (don't Google images; NSFL)
post 1543364931 02-10-2018, 12:15 AM
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#354
  1. Furybox
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[QUOTE=MichaelDuong post_id=1543362111][img]https://i.imgur.com/X5aexfz.jpg[img]

got some srs filters in there but i feel great

How's everyone's shredding going?[/QUOTE]Shoulders in particular looking great, plus some solid calves from what I see. Good job
post 1543367951 02-10-2018, 01:21 AM
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#355
  1. JamesMUSCLE
  2. RP R[̲̅ə̲̅٨̲̅٥̲̅٦̲̅]ution
  1. JamesMUSCLE
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Originally Posted By deadhead6391⏩
5'8 200 lbs. Got a while to go but my definition is coming back. Definitely added some quality mass.

Whats your arm size?
Your life will never be a straight path.”
“To not only take risks, but to be open to life. To accept new views and to be open to new opinions. While it may be frightening, it will also be rewarding. Because the chances you take… the people you meet… the people you love…the faith that you have—that’s what’s going to define your life.”
“And when you fall throughout life, fall forward.”
-Denzel Washington
post 1543368201 02-10-2018, 01:28 AM
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#356
  1. deadhead6391
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Originally Posted By JamesMUSCLE⏩
Whats your arm size?
17.5 cold. Just measured.
post 1543368391 02-10-2018, 01:33 AM
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#357
  1. Serenadium
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Originally Posted By deadhead6391⏩
17.5 cold. Just measured.
good arm genetics?

bulked to 194lb, had 15 inch arms
cut to 156lb, have 14 inch arms.

Hit arms pretty hard too and they aint bad strength wise, just severely lacking in size. Whats your routine?
post 1543368551 02-10-2018, 01:38 AM
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#358
  1. deadhead6391
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Originally Posted By Serenadium⏩
good arm genetics?

bulked to 194lb, had 15 inch arms
cut to 156lb, have 14 inch arms.

Hit arms pretty hard too and they aint bad strength wise, just severely lacking in size. Whats your routine?
I dont really isolate them much tbh. I do a few sets of hammer curls and some close grip pull downs isolating the squeeze on my bis at the end of my back day and i do weighted dips and rope extensions on chest day. Those are the only arm exercises i really ever do. I do do a lot of pull ups and chins as well and i think my bis have grown more from those than any isolation work and same for dips.
post 1543369051 02-10-2018, 01:58 AM
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#359
  1. Aristotelian
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Originally Posted By Muzzlrpress⏩
I need new work shirts but don't feel like buyin any. Those "Large" shirts from places like abercrombie finally fit without a gut poking out, but normal large things are kinda draping off me now. Not a bad problem to have though. I'm gonna turn 30 in style mane.
Not sure what your line of work is, but if your shoulders/arms are fairly static these days I'd invest in some quality shirts. If you have outlet stores for Hugo Boss near you, for example, you can try their slim fit shirts. Thomas Pink have a super slim fit that might be better for your waist, etc. Put some effort into it and you'll look killer. Good progress pic too.

Another question for the Aesthetics Crew. I have been training in an upper lower split that is very well distributed, but my legs are growing much faster than my arms. It's coming to a point where I'm getting stronger in my upper body and my shoulders have grown but my biceps and pecs haven't really grown at all, yet my quads/glutes have. Does an Aesthetics Crew member start taking it easier on leg day and focusing more on upper body to look for symmetry (size) upper/lower? Or just run with it? Seems like my genetics prefer lower body muscle recruitment.
post 1543369101 02-10-2018, 02:00 AM
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#360
  1. MichaelDuong
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Originally Posted By Aristotelian⏩
Not sure what your line of work is, but if your shoulders/arms are fairly static these days I'd invest in some quality shirts. If you have outlet stores for Hugo Boss near you, for example, you can try their slim fit shirts. Thomas Pink have a super slim fit that might be better for your waist, etc. Put some effort into it and you'll look killer. Good progress pic too.

Another question for the Aesthetics Crew. I have been training in an upper lower split that is very well distributed, but my legs are growing much faster than my arms. It's coming to a point where I'm getting stronger in my upper body and my shoulders have grown but my biceps and pecs haven't really grown at all, yet my quads/glutes have. Does an Aesthetics Crew member start taking it easier on leg day and focusing more on upper body to look for symmetry (size) upper/lower? Or just run with it? Seems like my genetics prefer lower body muscle recruitment.
Same with me. My legs get too big in terms of proportioning so I've been taking it easy. I throw in leg extensions or squats once in a while but generally speaking I am mostly upper body crew nowadays
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