Log In

Your email is not your username

Register

If you were a member of the old Bodybuilding.com forums and would like to reuse your previous username, you can request it below. We use your email only for registration and do not store it. For more information, please see our Privacy Policy.

Confirm your email

A registration code was sent to your email. Enter it here.

Welcome

You have successfully setup your account.

Sign in

Quick Navigation Bottom Misc
Forum » ****2018 Aesthetics Crew****
  1. Results 391 to 420 of 951
  2. Page 14 of 32
  3. First
  5. 12
  6. 13
  7. 14
  8. 15
  9. 16
  11. Last

Thread: ****2018 Aesthetics Crew****

post 1544219321 02-18-2018, 06:58 PM
-
#391
  1. esmile
  2. We're all gonna make it.
  1. esmile
  2. We're all gonna make it.
  3. Join Date: Apr 2009
  4. Age: 34
  5. Posts: 7,954
  6. Rep Power: 12321
In!
ok
post 1544222181 02-18-2018, 07:33 PM
-
#392
  1. MichaelDuong
  2. lol wut xd
  1. MichaelDuong
  2. lol wut xd
  3. Join Date: Aug 2016
  4. Posts: 6,415
  5. Rep Power: 83739
Originally Posted By IronMonkey⏩
Started working out again beginning of this month.... got a fat stomach, weigh about 194 right now ... trying to hit 180 ripped shredded.

Compared to beginning of the month and today, I can see the 2 pack on top already heh... tryna get shredded within 2 or 3 more months. Been eating clean but drinking beer (I can't help it I'm really depressed at home).

I vow that I will be leader of this crew!
Try 40 lbs

if you're 194 only seeing the 2 pack you're not gonna be truly SHREDDED in 14 lbs

We all have to lose a lot more weight than we think brosef. I'm 42 lbs down already and still need to drop way more to get diced. I thought I'd be veiny dry and diced as fuk 12-14 lbs ago but turns out I was still a fat turd.
post 1544223981 02-18-2018, 07:53 PM
-
#393
  1. RonaldMcflurry
  2. I woke up like dis
  1. RonaldMcflurry
  2. I woke up like dis
  3. Join Date: Jun 2016
  4. Posts: 14,495
  5. Rep Power: 80496
Originally Posted By MichaelDuong⏩
Try 40 lbs

if you're 194 only seeing the 2 pack you're not gonna be truly SHREDDED in 14 lbs

We all have to lose a lot more weight than we think brosef. I'm 42 lbs down already and still need to drop way more to get diced. I thought I'd be veiny dry and diced as fuk 12-14 lbs ago but turns out I was still a fat turd.
I know this feel well.
Nuggets of Wisdom
post 1544246461 02-19-2018, 03:40 AM
-
#394
  1. timst
  2. Registered User
  1. timst
  2. Registered User
  3. Join Date: Feb 2011
  4. Age: 37
  5. Posts: 33
  6. Rep Power: 0
****ing in. Lost 8 pounds in the last 6 weeks. Should've been more ==> alcohol discipline killer of peace. Weighing 187 @ 6'2 right now.

Think I'll just try to eat +~ 2000 daily and do cardio every day or just walk around a lot. Think I need to hit 172 pounds to get lean. Never been abs lean and I'd rather be done in 8/10 weeks than going for the 'slow and steady' route which will take me ages. In for support let's get it!
post 1544259211 02-19-2018, 08:45 AM
-
#395
  1. SerbianSickKant
  2. The Eccentric SickKant
  1. SerbianSickKant
  2. The Eccentric SickKant
  3. Join Date: Jul 2013
  4. Posts: 7,503
  5. Rep Power: 24671

triceps on fleek(excuse my shakey hand)
inb4 i live in hobbiton
degenmaxx
post 1544282221 02-19-2018, 01:22 PM
-
#396
  1. Jacobcapra
  2. AAS Free since '93
  1. Jacobcapra
  2. AAS Free since '93
  3. Join Date: Apr 2015
  4. Location: Atlanta, Georgia, United States
  5. Age: 33
  6. Posts: 15,933
  7. Rep Power: 174320
Same weight in the two pics below, a few weeks apart. IMO looking leaner on the right, a little off the gut and chest.


Any difference or am I crazy?


**Georgia Crew**
**Mechanical Engineering Crew**
**2018 Aesthetics Crew**

01/02/2018 - 202.2 lb.
Current - 181.4 lb. (1/23/18)
post 1544283451 02-19-2018, 01:33 PM
-
#397
  1. MichaelDuong
  2. lol wut xd
  1. MichaelDuong
  2. lol wut xd
  3. Join Date: Aug 2016
  4. Posts: 6,415
  5. Rep Power: 83739
Originally Posted By Jacobcapra⏩
Same weight in the two pics below, a few weeks apart. IMO looking leaner on the right, a little off the gut and chest.


Any difference or am I crazy?


Slightly different angle and distance away from mirror but can definitely tell the chest leaned out. Less fat on the lower chest so the lines more chiseled. The waist is slimmer in comparison to your hips as well so you lost some fat there. The little area below the belly button you lost fat as well.

Solid drop for a few weeks. Keep it up.
post 1544283601 02-19-2018, 01:34 PM
-
#398
  1. Muzzlrpress
  1. Muzzlrpress
  3. Join Date: Jan 2011
  4. Location: United States
  5. Posts: 104,332
  6. Rep Power: 993953
Originally Posted By Jacobcapra⏩
Down into the 170's brahs, feels good.

Saw my mom and brother for the first time since christmas, both immediately mentioned my weight loss. Mom was legit worried cause of how fast I'd lost the weight lmao felt good.
Goddammit you're winning. Gotta catch up.


At least I feel swol today.
I'm back, bitches!
post 1544283781 02-19-2018, 01:36 PM
-
#399
  1. Jacobcapra
  2. AAS Free since '93
  1. Jacobcapra
  2. AAS Free since '93
  3. Join Date: Apr 2015
  4. Location: Atlanta, Georgia, United States
  5. Age: 33
  6. Posts: 15,933
  7. Rep Power: 174320
Originally Posted By Muzzlrpress⏩
Goddammit you're winning. Gotta catch up.


At least I feel swol today.
mirin, not been feeling swole or strong at all lately. Brb struggled to bench 245 for 3 sets of 5. Das not fukkin it.

Originally Posted By MichaelDuong⏩
Slightly different angle and distance away from mirror but can definitely tell the chest leaned out. Less fat on the lower chest so the lines more chiseled. The waist is slimmer in comparison to your hips as well so you lost some fat there. The little area below the belly button you lost fat as well.

Solid drop for a few weeks. Keep it up.
Thanks brah, glad I'm not just overanalyzing. Frustrating to be at the same weight two weeks apart (took a few weeks off for a ski trip) but looking at the photos I'm convinced I'm leaner and if I could get as dehydrated and depleted as I was in the pic on the left, I'd be more like 175 instead of 180.


Either way, 165 here we come boyos
**Georgia Crew**
**Mechanical Engineering Crew**
**2018 Aesthetics Crew**

01/02/2018 - 202.2 lb.
Current - 181.4 lb. (1/23/18)
post 1544284351 02-19-2018, 01:40 PM
-
#400
  1. Muzzlrpress
  1. Muzzlrpress
  3. Join Date: Jan 2011
  4. Location: United States
  5. Posts: 104,332
  6. Rep Power: 993953
Originally Posted By Jacobcapra⏩
mirin, not been feeling swole or strong at all lately. Brb struggled to bench 245 for 3 sets of 5. Das not fukkin it.
Oh I'm definietly going by looks only. Lol @ my actual strength right now. We don't speak of such things, we just look like we lift more now.



Good job on 170's!
I'm back, bitches!
post 1544284611 02-19-2018, 01:43 PM
-
#401
  1. Jacobcapra
  2. AAS Free since '93
  1. Jacobcapra
  2. AAS Free since '93
  3. Join Date: Apr 2015
  4. Location: Atlanta, Georgia, United States
  5. Age: 33
  6. Posts: 15,933
  7. Rep Power: 174320
[QUOTE=Muzzlrpress;1544284351][QUOTE=Jacobcapra post_id=1544283781]mirin, not been feeling swole or strong at all lately. Brb struggled to bench 245 for 3 sets of 5. Das not fukkin it.

/QUOTE]Oh I'm definietly going by looks only. Lol @ my actual strength right now. We don't speak of such things, we just look like we lift more now.



Good job on 170's![/QUOTE]
thanx brah, it will be ur turn soon.


also lol so true, brb people asking if I've been hitting the gym hard lately..... no brah actually way less hard than the last 4 years, just not as fat anymore.
**Georgia Crew**
**Mechanical Engineering Crew**
**2018 Aesthetics Crew**

01/02/2018 - 202.2 lb.
Current - 181.4 lb. (1/23/18)
post 1544284861 02-19-2018, 01:44 PM
-
#402
  1. Muzzlrpress
  1. Muzzlrpress
  3. Join Date: Jan 2011
  4. Location: United States
  5. Posts: 104,332
  6. Rep Power: 993953
[QUOTE=Jacobcapra;1544284611][QUOTE=Muzzlrpress post_id=1544284351]

thanx brah, it will be ur turn soon.


also lol so true, brb people asking if I've been hitting the gym hard lately..... no brah actually way less hard than the last 4 years, just not as fat anymore.[/QUOTE]TFW you rep 4 plates and nobody says chit. Do some nimbly pimbly dumbbell exercise and ppl wanna know what you do.

Was aesthetics crew right all along?
I'm back, bitches!
post 1544285031 02-19-2018, 01:46 PM
-
#403
  1. MichaelDuong
  2. lol wut xd
  1. MichaelDuong
  2. lol wut xd
  3. Join Date: Aug 2016
  4. Posts: 6,415
  5. Rep Power: 83739
So I'm not really sure if my bf% has dropped any or if I'm just deluding myself by finding a better pump and angle every time.

A few pages ago brahs estimated me at about 10-11.5% BF

What about now? First pic is most recent and third pic is about a week ago. Second pic had a lot of sunlight coming in so it blurred stuff out a bit.

Spoiler!






Am I at least 9-10% BF range now rather than the 10-11ish range?
post 1544285041 02-19-2018, 01:47 PM
-
#404
  1. Jacobcapra
  2. AAS Free since '93
  1. Jacobcapra
  2. AAS Free since '93
  3. Join Date: Apr 2015
  4. Location: Atlanta, Georgia, United States
  5. Age: 33
  6. Posts: 15,933
  7. Rep Power: 174320
Originally Posted By Muzzlrpress⏩
TFW you rep 4 plates and nobody says chit. Do some nimbly pimbly dumbbell exercise and ppl wanna know what you do.

Was aesthetics crew right all along?
I think so brah, I think so.
**Georgia Crew**
**Mechanical Engineering Crew**
**2018 Aesthetics Crew**

01/02/2018 - 202.2 lb.
Current - 181.4 lb. (1/23/18)
post 1544285381 02-19-2018, 01:49 PM
-
#405
  1. Jacobcapra
  2. AAS Free since '93
  1. Jacobcapra
  2. AAS Free since '93
  3. Join Date: Apr 2015
  4. Location: Atlanta, Georgia, United States
  5. Age: 33
  6. Posts: 15,933
  7. Rep Power: 174320
Originally Posted By MichaelDuong⏩
So I'm not really sure if my bf% has dropped any or if I'm just deluding myself by finding a better pump and angle every time.

A few pages ago brahs estimated me at about 10-11.5% BF

What about now? First pic is most recent and third pic is about a week ago.

Spoiler!






Am I at least 9-10% BF range now rather than the 10-11ish range?
Looks about the same in each IMO. The midsection is the best tell, your arms can look drastically different depending on the pump or the day.



mirin hard. Stats?
**Georgia Crew**
**Mechanical Engineering Crew**
**2018 Aesthetics Crew**

01/02/2018 - 202.2 lb.
Current - 181.4 lb. (1/23/18)
post 1544285601 02-19-2018, 01:50 PM
-
#406
  1. MichaelDuong
  2. lol wut xd
  1. MichaelDuong
  2. lol wut xd
  3. Join Date: Aug 2016
  4. Posts: 6,415
  5. Rep Power: 83739
Originally Posted By Jacobcapra⏩
Looks about the same in each IMO. The midsection is the best tell, your arms can look drastically different depending on the pump or the day.



mirin hard. Stats?
5 ft 7 148 lbs right now. I was at like 153 lbs I think back on page 11 when I asked for the bf% estimation about 17 days ago

Feelsbadman. No drastic changes yet it seems.
post 1544479141 02-21-2018, 01:19 PM
-
#407
  1. Muzzlrpress
  1. Muzzlrpress
  3. Join Date: Jan 2011
  4. Location: United States
  5. Posts: 104,332
  6. Rep Power: 993953
Medium regular shirts (and large fitted ones) fit so nice now. Every week is a little closer to the goal. Gonna tear the beach up this year.
I'm back, bitches!
post 1544479711 02-21-2018, 01:25 PM
-
#408
  1. Smashiin
  2. Banned
  1. Smashiin
  2. Banned
  3. Join Date: Nov 2010
  4. Location: Maryland, United States
  5. Posts: 3,888
  6. Rep Power: 0
I started lifting 2 weeks ago and I can already see a difference with how i look. I never knew lifting to obtain an awesome physique was so much fun. I'm enjoying this.
post 1544481561 02-21-2018, 01:48 PM
-
#409
  1. Muzzlrpress
  1. Muzzlrpress
  3. Join Date: Jan 2011
  4. Location: United States
  5. Posts: 104,332
  6. Rep Power: 993953
[QUOTE=Smashiin post_id=1544479711]I started lifting 2 weeks ago and I can already see a difference with how i look. I never knew lifting to obtain an awesome physique was so much fun. I'm enjoying this.[/QUOTE]Easier on the joins ain't it?

[QUOTE=Josh1billion post_id=1544481471]Progress so far, about a year ago vs now (174 lb to 190 lb), lifting for 14 months total:

[img]https://i.imgur.com/6j8oCfk.png[/ig]

Goal is 200 lb: adding about 15 lb more lean mass, and cutting about 5 lb of fat. Estimating that it'll take somewhere around 12-18 more months to get there.[/QUOTE]Makin progress bro!
I'm back, bitches!
post 1544679261 02-23-2018, 01:11 PM
-
#410
  1. GrimRep_er
  2. The Dark Man
  1. GrimRep_er
  2. The Dark Man
  3. Join Date: Feb 2008
  4. Location: New Jersey, United States
  5. Posts: 11,736
  6. Rep Power: 89534
Originally Posted By Smashiin⏩
I started lifting 2 weeks ago and I can already see a difference with how i look. I never knew lifting to obtain an awesome physique was so much fun. I'm enjoying this.
It is fun, you have a nice window of newb gains to look forward to
USMC 95-2000

Do or do not, their is no try! (I made this up myself)
post 1544938311 02-26-2018, 02:35 PM
-
#411
  1. LukeS1
  2. Luke
  1. LukeS1
  2. Luke
  3. Join Date: Apr 2012
  4. Age: 32
  5. Posts: 13,210
  6. Rep Power: 55417
Back from my ban guys, how are we all doing? Summer shredz in full force yet?

Little update of how im looking, always seem to get stuck at roughly this body fat. I find it easy to get “lean” but never managed to get shredded, any tips ?



6'1, 205 lbs

Luke
post 1544938601 02-26-2018, 02:38 PM
-
#412
  1. Muzzlrpress
  1. Muzzlrpress
  3. Join Date: Jan 2011
  4. Location: United States
  5. Posts: 104,332
  6. Rep Power: 993953
Originally Posted By LukeS1⏩
Back from my ban guys, how are we all doing? Summer shredz in full force yet?

Little update of how im looking, always seem to get stuck at roughly this body fat. I find it easy to get “lean” but never managed to get shredded, any tips ?
Lemme know when you find out please
I'm back, bitches!
post 1544939691 02-26-2018, 02:49 PM
-
#413
  1. Smashiin
  2. Banned
  1. Smashiin
  2. Banned
  3. Join Date: Nov 2010
  4. Location: Maryland, United States
  5. Posts: 3,888
  6. Rep Power: 0
finally broke through my plateau and lost 1lb for the first time in a couple weeks. hope to keep losing with the workouts and cardio ive been doing. im 208lbs as of today. have a little less than 40lbs more to lose before im done with my cut. cant wait to start bulking after summer is over later this year.
post 1544940201 02-26-2018, 02:54 PM
-
#414
  1. Muzzlrpress
  1. Muzzlrpress
  3. Join Date: Jan 2011
  4. Location: United States
  5. Posts: 104,332
  6. Rep Power: 993953
Originally Posted By Smashiin⏩
finally broke through my plateau and lost 1lb for the first time in a couple weeks. hope to keep losing with the workouts and cardio ive been doing. im 208lbs as of today. have a little less than 40lbs more to lose before im done with my cut. cant wait to start bulking after summer is over later this year.
saw 181.6 finally sunday. Probably because vodka dried me up, but dammit, it's lower. Pants are very loose today and belly fat is squishy. Crossing my fingers.
I'm back, bitches!
post 1544940371 02-26-2018, 02:56 PM
-
#415
  1. LukeS1
  2. Luke
  1. LukeS1
  2. Luke
  3. Join Date: Apr 2012
  4. Age: 32
  5. Posts: 13,210
  6. Rep Power: 55417
Originally Posted By Muzzlrpress⏩
Lemme know when you find out please
Lol hopefully we’ll get there together bro, still few months to go
6'1, 205 lbs

Luke
post 1544940611 02-26-2018, 02:58 PM
-
#416
  1. Muzzlrpress
  1. Muzzlrpress
  3. Join Date: Jan 2011
  4. Location: United States
  5. Posts: 104,332
  6. Rep Power: 993953
Originally Posted By LukeS1⏩
Lol hopefully we’ll get there together bro, still few months to go
I've been cutting for 2 months and it felt longer than it actually was. We'll definitely be ready for the beach.

Hell, all we have to do is flex our guts and we're there already. I want them shoulder veins tho...
I'm back, bitches!
post 1544941551 02-26-2018, 03:08 PM
-
#417
  1. xMetalocalypse
  2. Right Babe?
  1. xMetalocalypse
  2. Right Babe?
  3. Join Date: Apr 2012
  4. Location: Maryland, United States
  5. Age: 32
  6. Posts: 13,541
  7. Rep Power: 16049
Cut started 2 weeks ago so in I guess. Have about 20 lbs to lose so hopefully will be aqeduate enough by the end of June.
***MISC CIGAR CREW***

Awkward ab genetics crew

Too many crews to include in signature crew

Poverty Lifts:
B - 200 (5X5)
S - 265 (5X5)
OHP - 125 (5X5)
post 1544945471 02-26-2018, 03:45 PM
-
#418
  1. M3lony
  2. Registered User
  1. M3lony
  2. Registered User
  3. Join Date: Feb 2011
  4. Age: 34
  5. Posts: 3,509
  6. Rep Power: 27355
2 Weeks into my cut and Im already losing motivation even tho I look alot better. My energy levels usually drop at a certain bodyfat and then it slowly becomes a chore. Gonna do another 2 weeks at max with good amount of cardio and thats it.

post 1544945691 02-26-2018, 03:48 PM
-
#419
  1. eod8989
  2. All honked out
  1. eod8989
  2. All honked out
  3. Join Date: Aug 2014
  4. Posts: 58,435
  5. Rep Power: 81966
How long does it take you fukers to get these full ass muscles and rounded delts and chit? Does this happen around year 3 or something?

All natty of course.

Too scared to post my pic now because i lost all my muscle a few years ago from alcohol
PC specs

i9 9900k/AMD RX 6800 16 GB/16 GB RAM/LG BX 65'' OLED/Gigabyte GS27QC 27''



OLED Master Race crew
1440p 120+ fps only crew
6'2 master race crew
Audiophile crew
Metal crew
Introvert/INTJ crew
German crew
If you aren't getting stronger you aren't getting bigger crew
post 1544945931 02-26-2018, 03:50 PM
-
#420
  1. LukeS1
  2. Luke
  1. LukeS1
  2. Luke
  3. Join Date: Apr 2012
  4. Age: 32
  5. Posts: 13,210
  6. Rep Power: 55417
Originally Posted By M3lony⏩
2 Weeks into my cut and Im already losing motivation even tho I look alot better. My energy levels usually drop at a certain bodyfat and then it slowly becomes a chore. Gonna do another 2 weeks at max with good amount of cardio and thats it.

Looking awesome bro, you have amazing full round muscle bellies
6'1, 205 lbs

Luke
Quick Navigation Top Misc
Bookmarks
Digg.com
Digg
del.icio.us
del.icio.us
Stumbleupon.com
StumbleUpon
Google.com
Google
Facebook.com
Facebook
Posting Permissions
  1. You may not post new threads
  2. You may not post replies
  3. You may not post attachments
  4. You may not edit your posts