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Forum » Never dirty bulk guys lmao (pics)
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Thread: Never dirty bulk guys lmao (pics)

post 1545300621 03-02-2018, 08:32 AM
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#1
  1. LukeS1
  2. Luke
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Never dirty bulk guys lmao (pics)

I completely let myself go lmao, got too comfortable in a relationship and thought i was a badass listening to rich piana’s 12 meals a day advice.


Me at 18, i thought i was absolutely huge here but only weighed about 75kg or 165 lbs



Me at peak of my dirty bulk at 21, 105kg/230lbs







Today at 23 90kg/200 lbs






Never ever again, i also stopped caring and let my hair and clothes look disgusting
6'1, 205 lbs

Luke
post 1545300671 03-02-2018, 08:33 AM
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#2
  1. xtrah
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you look like less of a bird when you dirty bulked though
post 1545300751 03-02-2018, 08:33 AM
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#3
  1. Critter5592
  2. That's the arm I fap with
  1. Critter5592
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Originally Posted By LukeS1⏩












































Uncontrollable behavior with some psychopathic tendencies
post 1545300791 03-02-2018, 08:33 AM
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#4
  1. LukeS1
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Originally Posted By xtrah⏩
you look like less of a bird when you dirty bulked though
Your face is a 3/10 even lean
6'1, 205 lbs

Luke
post 1545300811 03-02-2018, 08:34 AM
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#5
  1. anonymous
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Thank fuk you shaved off that paedo tash. Holy fuk.
post 1545300851 03-02-2018, 08:34 AM
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#6
  1. LethalGunz34
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Third pick killed me. You looked like a pelican with a mustache. And the pic with Keenan Thompson. But GJDM.
post 1545300861 03-02-2018, 08:34 AM
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#7
  1. batmanman
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strong nips
post 1545300941 03-02-2018, 08:35 AM
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#8
  1. LukeS1
  2. Luke
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Originally Posted By MattBro95⏩
Thank fuk you shaved off that paedo tash. Holy fuk.
Looks like I didn't wash my hair in months either. I think that pic was taken just for the lols mid shaving but cant confirm
6'1, 205 lbs

Luke
post 1545301091 03-02-2018, 08:36 AM
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#9
  1. Aristotelian
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You look your best in that last pic IMO (no homo) - a good member of the 2018 Aesthetics Crew.

I buzz cut regularly but if I let it go for a few weeks my scruffy look will dim the shine of even my finest suits and setups. So yeah, hair/grooming is important too.
post 1545301111 03-02-2018, 08:36 AM
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#10
  1. AngusPeppered
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Some of it is you getting older but you look like you legit bumped up 3-4 points from 21 yo pics. I've gone through plenty of phases where I just eat like chit and I never realize how fat I've gotten until I see myself in pics. Cringe that girls would still hook up with me at my heaviest honestly kinda embarrassing
post 1545301121 03-02-2018, 08:36 AM
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#11
  1. Ryan478327
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Sucking your cheeks in doesn't count as good bone structure.
post 1545301141 03-02-2018, 08:37 AM
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Post deleted by user
post 1545301181 03-02-2018, 08:37 AM
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#13
  1. PenorBrahNoHomo
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I know that gym in first pic, Brookes gym at Botley. They've got loads of power racks in there now it's pretty good.

How tall are you?
post 1545301241 03-02-2018, 08:38 AM
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Originally Posted By Ryan478327⏩
Sucking your cheeks in doesn't count as good bone structure.
Status - Red, Jelly, no avi.
post 1545301281 03-02-2018, 08:38 AM
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#15
  1. xtrah
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Originally Posted By LukeS1⏩
Your face is a 3/10 even lean
post 1545301291 03-02-2018, 08:38 AM
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mirin facial aesthetic gains
post 1545301311 03-02-2018, 08:38 AM
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#17
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You didn't look too bad man. And if there's a right way to do the dirty bulk, you nailed it. You lifted consistently, you put on muscle, and after getting to a point where you felt like you had excess fat, you addressed it and cut down.

Being realistic with how you look is what's important. Too many of these dirty bulkers do it for way too long and get themselves so far away from aesthetic they screw themselves. As long as you stay within a reasonable range and don't turn into a total bloatlord you'll be alright and can set yourself up for an aesthetic look after a good cut. Being committed enough to cut after dirty bulking is a significant challenge though, so if you aren't up for it don't do it.
780/425/805
2000 total @ 242

-Sub: youtube.com/user/coolpapa148
-instagram: sheridanstrength
post 1545301341 03-02-2018, 08:38 AM
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#18
  1. DTO
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Looking great for 23, good work.

I've seen you mention that you've taken extra strong protein to get to where you are, is this true?

PS. To me it looks like you bulked well but decided to take extra strong protein for your cut? Or you just did an amazing cut normally. well done either way.
Ye

LittleHippo


EMPIRE CREW.
post 1545301781 03-02-2018, 08:43 AM
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#19
  1. Ryan478327
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Originally Posted By MattBro95⏩
Status - Red, Jelly, no avi.
Listen to what he is saying. I hope you're not dirty bulking on the contents of his ass, counting those cals?
post 1545302161 03-02-2018, 08:47 AM
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lol'd at the paedo stache

dirty bulking when you're young is still worth it though
post 1545302491 03-02-2018, 08:51 AM
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#21
  1. quadfecta
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Strong candidate for new misc parrot brah
post 1545302521 03-02-2018, 08:51 AM
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#22
  1. LukeS1
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Originally Posted By PenorBrahNoHomo⏩
I know that gym in first pic, Brookes gym at Botley. They've got loads of power racks in there now it's pretty good.

How tall are you?
LMAO yes my first gym, was there for like 3 years. 6'1
6'1, 205 lbs

Luke
post 1545302801 03-02-2018, 08:54 AM
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#23
  1. LegalAesthetics
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where's the height you ******* how are we supposed to put your weight in context?
post 1545303051 03-02-2018, 08:56 AM
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#24
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post 1545303091 03-02-2018, 08:56 AM
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#25
  1. rainieravesouth
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typical duck face pic. why do you females always do that, OP?


also,




+



=


- Rep "super stupid jeans" pics on sight
post 1545303421 03-02-2018, 08:58 AM
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#26
  1. NukYavlen
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what the fuk? From misc mod to chad just by losing some bf?
post 1545304101 03-02-2018, 09:04 AM
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#27
  1. LukeS1
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Originally Posted By NukYavlen⏩
what the fuk? From misc mod to chad just by losing some bf?
+ Haircut + shave + tan
6'1, 205 lbs

Luke
post 1545304181 03-02-2018, 09:05 AM
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#28
  1. LukeS1
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Originally Posted By LegalAesthetics⏩
where's the height you ******* how are we supposed to put your weight in context?
See sig and post above lazy
6'1, 205 lbs

Luke
post 1545304281 03-02-2018, 09:06 AM
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#29
  1. CremePie18
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***** got wagon wheels for nipples
Mods change sig crew
Mods are virgins crew
NEGS mods on sight crew
NEGS women on sight crew
NEGS cuppers on sight
Most miscers couldn’t fight sleep crew
Can’t be touched crew
Black from the waist down crew
Clever crew
post 1545304411 03-02-2018, 09:08 AM
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#30
  1. AngusPeppered
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Another question op you sippin on creatine? Not judging just been thinking about doing it after I cut down some more.
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