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Forum » Never dirty bulk guys lmao (pics)
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Thread: Never dirty bulk guys lmao (pics)

post 1545326321 03-02-2018, 12:53 PM
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#91
  1. eod8989
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You should never have to cut more than 10 lbs imo. Anything more than that is just too much fat and takes too long to lose.
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post 1545326581 03-02-2018, 12:56 PM
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#92
  1. LukeS1
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Originally Posted By ForceMultiply⏩
this **** help get rid of farmers tan? how you know when to stop?
Yeh ofc perfect tan, no tan lines

Just start out at like 4-5 mins and evaluate, once a week is plenty for me
6'1, 205 lbs

Luke
post 1545326961 03-02-2018, 01:00 PM
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#93
  1. OrganicMusclr
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Nice progress man. Trying to cut the last few lbs of fat before I go on a bulk with some “creatine”. Can’t wait.
post 1545330431 03-02-2018, 01:43 PM
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#94
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OP skipped salad day
6'2" | 257lbs

Progress, Not Perfection.
post 1545330691 03-02-2018, 01:46 PM
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#95
  1. LukeS1
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Originally Posted By Rabbitjb⏩
You want to cut further?

You competing?
No interest in competing but yeh, my preference is david laid/jeff seid level leanness. Like 8-9% i think
6'1, 205 lbs

Luke
post 1545330871 03-02-2018, 01:47 PM
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#96
  1. LukeS1
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Originally Posted By OrganicMusclr⏩
Nice progress man. Trying to cut the last few lbs of fat before I go on a bulk with some “creatine”. Can’t wait.
Awesome bro, it’ll be the time of your life im sure
6'1, 205 lbs

Luke
post 1545339541 03-02-2018, 03:20 PM
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#97
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Post deleted by user
post 1545353721 03-02-2018, 06:02 PM
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#98
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Originally Posted By melDorado⏩
Well i thought youre bloatmaxx pics were adorable
And the current ones blimey i nearly had a stroke srs
what happened with your own kurdish chad?
post 1545355221 03-02-2018, 06:21 PM
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#99
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I was hoping for fatter, tbh.

I'm glad you won't do it again, OP. When you get fat after a certain age it seems impossible to get as ripped in some areas again.
post 1545355571 03-02-2018, 06:25 PM
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#100
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Hey Javier Pena its 2018, Blue Steel is out of fashion
post 1545355931 03-02-2018, 06:28 PM
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#101
  1. pWally
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Originally Posted By Critter5592⏩











































Youthful Glow Connoisseur Crew - Founder and Chief Glow Advisor
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Always strive to be Inb4 pWally

Witness the beginning. http://forum.obnoxiousbrutes.com/showthread.php?t=171335301&pagenumber=
post 1545357361 03-02-2018, 06:47 PM
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#102
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agent pena?
post 1545361251 03-02-2018, 07:39 PM
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#103
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Originally Posted By LukeS1⏩
I completely let myself go lmao, got too comfortable in a relationship and thought i was a badass listening to rich piana’s 12 meals a day advice.


Me at 18, i thought i was absolutely huge here but only weighed about 75kg or 165 lbs


post 1545362161 03-02-2018, 07:53 PM
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#104
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Originally Posted By LukeS1⏩
Your face is a 3/10 even lean
Calm down dude it was pretty funny joke, this is the misc... lol


Edit: ^^^^Dead lmao
post 1545362411 03-02-2018, 07:56 PM
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#105
  1. fmylife4real
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Originally Posted By MattBro95⏩
Thank fuk you shaved off that paedo tash. Holy fuk.
This. All. Day. Every. Day. Jesus fuk you looked absolutely horrid before. Please don't ever go back into soyboy territory.
It's okay to be white
MFC #33
*reminder to neg mysterylifter on sight because he thinks it's NOT okay to be white*
post 1545362431 03-02-2018, 07:57 PM
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#106
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just lol@miscers Zoolander pics. You really know how to set yourself up for punishment, boyo
post 1545363701 03-02-2018, 08:15 PM
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#107
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Mind blowing transformation, never knew you looked like that before. You're like the male version of that female miscer with a similar transformation from whale to hbb.
"For God so loved the world, that he gave his only begotten Son, that whosoever believeth in him should not perish, but have everlasting life." (John 3:16)

https://www.youtube.com/watch?v=Wh1VU-_OF98
post 1545364261 03-02-2018, 08:23 PM
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#108
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Originally Posted By LethalGunz34⏩
Third pick killed me. You looked like a pelican with a mustache.And the pic with Keenan Thompson.But GJDM.
Lololol not Keenan Thompson

Would rep but on spread.


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post 1545364831 03-02-2018, 08:34 PM
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#109
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post 1545366321 03-02-2018, 08:54 PM
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#110
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Fukking same (sorta). Looked scrawny but was actually about 15% bf when I went on a log dirty bulk. Got REAAALLLYYYY fat and also had terrible hair/facial hair/clothing.

I’ve gotten in better shape since and put a lot more effort into my appearance (and health) now and look 10x better. Not exactly shredded Chad status yet, but soon.jpg
Follow my IG @kaseyx_music and listen to me on Spotify

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post 1545366521 03-02-2018, 08:57 PM
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#111
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You didn't go too far but being tall always helps especially if you lift and numbers are going up.

I wonder if Wiesel the misc god of dirty bulking attempted to cut again. Now that was a real bulk but he reps 405+ on bench
****Bringing sixy back in 2019****
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post 1545375441 03-03-2018, 12:12 AM
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#112
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Originally Posted By LukeS1⏩
No interest in competing but yeh, my preference is david laid/jeff seid level leanness. Like 8-9% i think
I quite liked your bulkiest tbh but facially there’s a huge difference

What kind of calorie intake will get you to 8% and keep you there?
post 1545379051 03-03-2018, 02:16 AM
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#113
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Good physique. But what is with the pouty mouth and squinting eyes? I see so many males do this these days, why?
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post 1545379201 03-03-2018, 02:22 AM
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#114
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what was the issue cuz I don't see it. You got fatter but you made substantial gains. Cutting fat isn't as much of an issue as it is gaining muscle.
Sig line can't be a novel
post 1545379871 03-03-2018, 02:46 AM
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#115
  1. LukeS1
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Originally Posted By Kiwikind⏩
Good physique. But what is with the pouty mouth and squinting eyes? I see so many males do this these days, why?
Always the ugly no avi’s that say this, thats just my face pretty much. I have quite big lips

Heres a non selfie pic of me as an example

6'1, 205 lbs

Luke
post 1545379901 03-03-2018, 02:49 AM
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#116
  1. LukeS1
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Originally Posted By JewSeeJohn⏩
OP, How long did it take you to go from 106 to 90 kilos and did you use any 'supplementation' ? Whats your training routine and diet like ? what are your measurements for your arms, waist, cock and calves ? ?

Thanks for the motivation OP
Didnt do it in one go but like 2-3 years between the pics

Right now my diet is oats and whey shake, followed by chicken, rice, spinach twice, then oatmeal and then my last meal varies

Just supps inbetween first and second set of pics

Right now my arms are 16.5 i think, 17 with a pump
Calves like 16
Waist 32
Bwc 7x6
6'1, 205 lbs

Luke
post 1545379941 03-03-2018, 02:49 AM
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#117
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Originally Posted By Rabbitjb⏩
I quite liked your bulkiest tbh but facially there’s a huge difference

What kind of calorie intake will get you to 8% and keep you there?
I assume only like 2k, but il probably have to drop out carbs to get there and it’ll be nasty
6'1, 205 lbs

Luke
post 1545379991 03-03-2018, 02:51 AM
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#118
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looking good
post 1545380271 03-03-2018, 03:03 AM
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#119
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Originally Posted By deadhead6391⏩
Lmao at that stache. Good work on that cut man. You look 10x better.


Ive actually gotten shredded eating nothing but pizza before. Make them.home made. Load it with meat and veggies and weigh all the ingredients, throw some low fat cheese on it and use pureed tomatoes and some italian herbs to make the sauce. That or id do the same thing but make a giant breakfast pizza for dinner that was 1500 cals and had about 150 grams of protein and id load it with eggs steak and whatever else.
Pizza recipe plz and OP looking good.
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post 1545380651 03-03-2018, 03:19 AM
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#120
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tips on jaw gainz ?
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